Most patients of Dr. Baruffi's want to lead healthy, fit lives, and tomorrow is a great opportunity to do so! June 3rd is National Running Day, a great time for all you runners to lace up those sneakers, get that iPod going and hit the road! After all we have so many great trails in the greater Seattle area!
The mission of National Running Day is “to designate one national day to promote running as a healthy, easy, and accessible form of exercise”, according to the website. The aim is to increase the awareness of running, its health benefits, and to highlight the convenience of this exercise.
Some people run for the endorphines and stress relief, others run to “get away from it all,” while most folks run in an effort to become healthier, happier people. At Southcenter Dental, we encourage our patients to stay fit by exercising or being active.
Will you be running tomorrow?