Uncategorized
Seahawks Raffle!!
June 29th, 2023
Gear up for football season with our Seahawks raffle!! Starting July 1st to August 30th. To get entered into our raffle you can refer a patient to our office and leave us a review on Google, Yelp, or Facebook. If you have left a review on one of the platforms in the past, you can leave a review on one of the other platforms to get entered.
Closed for the Holidays!
December 21st, 2022
Inclement Weather & Snow Day Protocol
November 30th, 2022
In the event of inclement weather Southcenter Dental will follow the Tukwila School District closure schedule. However, if the schools are delayed we will still start at 7am. We only follow for full day cancellations. If you have an appointment, we will contact you to reschedule to another time that works for you.
Meet Our Newest Hygienist!
October 5th, 2022
Diana graduated Pierce College with her Bachelors of Applied Science in Dental Hygiene with a passion to provide quality care and positive patient experiences. In her free time, she enjoys making new memories and spending time with her family and friends. Her favorite things to do are trying out new restaurants, traveling, or simply enjoying a fun night in with her husband, Vasiliy.
“Overall, my life’s mission is to help others and equip them to live a quality life by guiding them toward optimal health. After all, a good dental hygienist gets to the root of the problem, and guides individuals toward better oral hygiene, influencing better health, and promoting a great life that can be enjoyed with the best smiles. I look forward to meeting each and every one of you and serving you with the proper treatment, tools, and information necessary for good health through oral hygiene!”
**Don't Miss Out On Your Dental Benefits**
September 16th, 2022
2022 is quickly coming to a close, and December 31st marks the end of the plan year for most dental insurance companies and Section 125 Flexible Spending Accounts (FSA).
If you have dental insurance, your policy allows a certain dollar amount of coverage to be provided to you each year. If your maximum coverage benefit is not used during the year, you lose those benefits because unused coverage does not carry over to the next year. The good news is you can still take advantage of your dental benefits before they run out.
Most dental plans allow teeth cleanings two times per year for general cleanings and up to four for perio cleanings. If you are due for a cleaning, have dental treatment pending or feel you may need treatment and you haven’t maxed out your insurance benefits for the year, we encourage you to call and schedule an appointment before the end of December.
Top 6 reasons to use your dental insurance before the end of the year..
- Saving Money
- Get Treatment Before Your Deductible Resets
- Use up Annual Maximums
- Monthly Premiums
- Dental Problems Can Worsen
- Use Up Your Existing FSA Contributions
Call us at 206-575-1551 to schedule your overdue cleaning or recommended treatment. We look forward to talking to you soon!
** 2 Weeks Until OPUS Open House ** Call To Reserve Your Spot!!!
September 14th, 2022
Now a PREMERA network Provider!!
September 8th, 2022
Back-to-School Dental Appointments Available!
August 11th, 2022
We all know as we enter into August, it is a sign that our summer months of fun will be ending. This is the time we think about going back to school, finishing our summer vacations, and planning for the fall season as it will soon be approaching.
Healthy teeth are an important part of our overall health. ☎️ Call our office today to schedule appointments for yourself and children before the rush to get back to school.
Congratulatuons to Michelle's Soccer and Baseball teams!!
July 25th, 2022
Alma Opus Plasma Laser!!
July 21st, 2022
We’re majorly upping our game in the facial aesthetics department! Welcome, #opusplasmalaser. This is a game changer in the skin resurfacing world targeting fine lines and wrinkles, pigmentation, skin laxity, scars, and all things aging! It is suitable for all skin types and better yet, has little to no downtime! This device gives results equal to a fractional CO2 laser without the downtime! Call ☎️ is at 253.246.7252 to book your consult!
Congratulations MRFC B12 Soccer Team!
July 13th, 2022
4th of July Holiday Schedule!
June 29th, 2022
Google Reviews!
June 20th, 2022
Congrats New Level 9U Baseball team!!
June 14th, 2022
We have the pleasure of helping sponsor Michelle’s sons baseball team New Level 9U Palacios who battled on Sunday to win the silver bracket championship with a shutout 10-0 in the semifinals and a 18-1 win in the championship game. Great job Boys!! New Level 360
Summer is coming!!
June 2nd, 2022
The Proposal!
May 25th, 2022
Patient Reviews!
March 30th, 2022
Masks are off, time to show off your beautiful smile!
March 25th, 2022
It’s time to get those teeth shinning . Call our office to schedule at 206.575.1551 to schedule and visit to find out more about our cosmetic services.
Exciting News!!
March 17th, 2022
We are so excited to add the Alma Laser #opusplasma treatment to our office! This novel solution addresses superficial to complex textural and skin-quality concerns that are traditionally corrected with conventional fractional resurfacing lasers or full-field ablative resurfacing lasers, but with less downtime and a higher safety profile. Call us to schedule your consultation.
Dental Assistant Appreciation Week!!
March 10th, 2022
Get ready for Spring and Summer with Botox!
March 2nd, 2022
Invisalign
February 17th, 2022
February 1st, 2022
Happy Lunar New Year!! Year of the tiger! May this year bring you happiness, prosperity, and good health! Cheers to more smiles!
Hello December!
December 8th, 2021
The best for last! Just a reminder our last day in office for 2021 will be December 23rd. Make sure to call 206.575.1551 to reserve your appointment to take advantage of those unused insurance dollars.
Closed Thanksgiving Week
November 17th, 2021
The amazing periodontal health benefits of apples
November 4th, 2021
The amazing periodontal health benefits of apples
Apples are one of the most popular fruits in the world. At present, there are at least 7500 different varieties that vary in shape, color, texture, firmness, crispness, acidity, juiciness, sweetness, nutritional value, and harvesting period.
Apple trees are valued not only for their delicious fruits, but also for their wood that is used for making mallet heads and golf clubs. Pieces of apple wood add excellent flavor for smoking foods, and the split wood make ideal fire logs.
Apples are considered to have medicinal values due to various nutrients present like quercetin, phytonutrients and flavonoids, which help to keep many diseases away. The proverb “an apple a day keeps the doctor away” rightly justify the saying.
Quercetin, primarily found in apples, onions, and black tea belongs to a group of plant pigment flavonoids that serve as a building block for other members of the flavonoid family. It combats the destructive “free radical” molecules that play a part in many diseases. A study showed a decreased incidence of lung cancer in individuals who consumed apple products. Apples are a good source of potassium, folic acid, and vitamin C. A medium apple, approximately 5 ounces, has only 81 calories and a whopping 3.7 g of fiber from pectin, a soluble fiber. A medium apple supplies 159 mg of potassium, 3.9 mcg of folic acid, and 7.9 mg of vitamin C and 9.6 mg of calcium. In addition, there are trace amounts of B vitamins, iron, magnesium, and zinc.
It is also considered that they are also good for oral health. They are likely to contain condensed tannins that have anti‑adhesion properties that may help prevent periodontal or gum disease because they inhibit some bacteria from bonding to each other and producing dental plaque. The antibacterial action of tannins is due to their attack on the lipid cell membrane of the bacteria that induces bacterial cell to fuse and thus resulting in the death of the cell.
Grobler and Blignaut conducted a research on 95 apple farm workers, 109 workers from grape farms and 50 controls employed in the grain farms and came to a conclusion that periodontal health appeared worse in the control than the other two fruit workers.
A study conducted by Manchanda and Naganandini among apple farmers showed that only 65.4% of the subjects had calculus which was lower when compared to the National Oral Health Survey conducted in Himachal Pradesh, where 89.9% of the subjects had calculus. When the loss of attachment was considered, 74.3% subjects had no loss of attachment, 18.8% subjects had 4–5 mm loss of attachment and 3.3% subjects had 6–8 mm loss of attachment; whereas the National Oral Health Survey in Himachal Pradesh reported that 6–8 mm loss of attachment was the most prevalent form. When the pocket depth was recorded, it was seen that 22.4% of the subjects had 4–5 mm pocket depth 2.0% of the subjects had pocket depth up to 6 mm or more. This was comparatively less when compared with the National Oral Health Survey where 39.3% of the subjects had 4–5 mm pocket depth and 28.0% of the subjects had pocket depth up to 6 mm or more. The plaque score of the subjects in the study by Manchanda and Naganandini was 0.9.
As plaque plays a crucial role in the development of periodontal problems, we can derive at a hypothesis that apples are beneficial for periodontal health.
The Amazing Periodontal Health Benefits of Apples. https://www.researchgate.net/profile/Naganandini-Sampath/publication/272504610_The_amazing_periodontal_health_benefits_of_apples/links/5617675808ae1a88800371a4/The-amazing-periodontal-health-benefits-of-apples.pdf.
Happy First Day of Fall!
September 22nd, 2021
Back TOOTH school!
September 9th, 2021
Sedation Dentistry Techniques
August 31st, 2021
We understand that going to the dentist can cause extra stress or anxiety. This is why we proudly offer Sedation Dentistry for our dental procedures. Whether it is laughing gas, oral sedation or IV sedation we make sure it is administered safely and effectively so that you can have the best dentist experience possible! For more information, please visit: http://www.southcenterdental.com/sedation-dentistry
We welcome Alina to the team as one of our dental hygienists!
August 26th, 2021
Michelle's Son is a Champ again!
August 24th, 2021
Michelle’s son won another Championship with his amazing B11 MRFC soccer team this past weekend at the Bainbridge Island Cup. The SCD family are so proud of the teams hard work. Way to go!!
Monday Flowers!!
August 23rd, 2021
Celebrating 22 years!!
August 11th, 2021
Congrats to Michelle's son and team!!
August 5th, 2021
Congratulations to Michelle’s son and his team for taking 1st place in this past weekends soccer tournament!!
Dr. Austin received his award for his dedication as the President of the Seattle-King County Dental Society for 2020-2021.
June 29th, 2021
Dr. Austin received his award for his dedication as the President of the Seattle-King County Dental Society for 2020-2021. What a year to be president. Thank you for pushing forward during COVID , shutdowns, reopenings, and a pathway to a healthy dental community. You rock and we are so lucky we get to work with you!
Invisalign Celebration
June 10th, 2021
Patient Reviews!
June 10th, 2021
Feeling all the love!
June 2nd, 2021
Dental Care During Pregnancy
May 12th, 2021
Are you worried about seeing the dentist while you’re pregnant? Relax. The American Dental Association and the American College of Obstetricians and Gynecologists agree that oral health care during pregnancy is safe and delaying treatment can be bad for you.
Gum Problems
-
brush twice a day for 2 minutes with a toothpaste that has fluoride;
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clean between your teeth once per day with dental floss or another interdental cleaner.
Dental Erosion
You can brush after about an hour.
Other Thoughts
The American College of Obstetricians and Gynecologists recommends that a protective apron cover your throat and abdomen during radiographs.
and during the third trimester, you may be uncomfortable when the chair is reclined because of the weight of the baby.
Tell your dentist if you are uncomfortable or lightheaded during treatment, and he or she can help you change positions.
Conclusion
Article by: https://jada.ada.org/article/S0002-8177(18)30640-8/fulltext
Mobile Dental Clinic
April 26th, 2021
We will miss you Ashley!!
April 8th, 2021
King County entered Phase 3 on March 22nd!
March 26th, 2021
On Monday, March 22, King County entered Phase 3 of the state's Healthy Washington. If you have been waiting on scheduling your dental treatment now is the time to call.
We are still taking the all necessary COVID-19 precautions recommended by the CDC and we very excited to be moving forward in the road to recovery. We can't wait to see all of our patients again!!
SCD Family
March 9th, 2021
Happy International Women's Day
March 8th, 2021
Celebrating these amazing women who make our team great. #internationalwomensday
Skiing is Life!!
February 25th, 2021
Here is an awesome photo of Dr. Austin doing a trick while enjoying his favorite past time, Skiing.
“I love the interactions I get to have with my patients during their appointments. As a dentist, I get to see my patients regularly and we both get to enjoy each other’s company as we work together to improve their oral health.” - Dr. Austin Baruffi
Are you ready for some football!!!
February 4th, 2021
Are you ready for Super Bowl LV!! Have you been thinking about straightening your teeth so you can sparkle for fun family gatherings like Super Bowl. Now is the time to start your treatment so when we are able to remove the masks and show our smiles again you will Shine! ☎️ Call us today to Schedule an Invisalign consult! ✨
Governor Inslee Updates Health Care COVID Proclamation- WSDA
December 1st, 2020
Governor Inslee Updates Health Care COVIDProclamation
Earlier today, Governor Inslee released updates to Proclamation 20-24.2 “Reducing Restrictions on, and Safe Expansion of, Non-Urgent Medical and Dental Procedures.” These updates go into effect at 12:01 a.m. on December 3, 2020. This revised Proclamation, which has not been revised since May, includes references to updated guidelines and resources that have changed over the last several months.
Proclamation 20-24.2 does not enact any additional restriction or limitation on the delivery of dental care or health care more broadly. Instead, the Governor’s Office is empowering health care providers to self-regulate capacity for care based upon parameters outlined in the proclamation.
A detailed summary of Proclamation 20-24.2 is available for all WSDA members here.
As we continue to work our way through this pandemic, we must continue to exercise good judgement when determining how to provide necessary dental care within the context of our patients’ needs, our area-specific COVID-19 disease burden, PPE supply, and the health care capabilities and capacity of our local communities. A one-size-fits-all approach is not the right path going forward.
The safety of our patients and our teams is our foremost concern. We applaud everyone following guidance from the ADA and CDC. According to a recent statement from the ADA, these efforts are working at keeping everyone safe:
To date, according to the CDC, there has been no documented transmission of COVID-19 in a clinical dental setting. Additionally, a study published in The Journal of the American Dental Association found the prevalence of COVID-19 among dentists to be less than one percent. Researchers from the ADA Science and Research Institute and the ADA Health Policy Institute are continuing to collect infection rate data among dentists and have added dental hygienists to the research as well. The preliminary data suggest the monthly incidence rate among dentists has remained below one percent. Conclusive data from a six-month period will be part of an upcoming publication.
Over the last several weeks, WSDA leadership has been actively involved in discussions with the Governor’s Office, Department of Health, and other health care organizations to update this proclamation. The updated proclamation speaks to strong advocacy of many organizations diligently working to help the health care community provide optimal care during suboptimal times. We will not let up in our advocacy for you and your patients.
https://www.wsda.org/news/blog/blog-details/2020/11/25/governor-inslee-updates-health-care-covid-proclamation
Thanksgiving Holiday Hours
November 23rd, 2020
Social Distancing Worksgiving
November 18th, 2020
Important Update- New Restrictions Don’t Limit Dental Care
November 17th, 2020
Over the weekend, Governor Inslee announced new restrictions on social gatherings and other activities for the next four weeks. The Washington State Dental Association was made aware of these restrictions and has received direct confirmation from the Governor’s Office that the restrictions announced do NOT place any new limits on dental care or health care delivery more broadly.
Based upon conversations to date, delivery of preventive care and care that, if delayed, would result in patient harm will continue to be permitted and strongly encouraged in the updated proclamation. Dental and medical care organizations will continue to advocate for the continuation of health care delivery consistent with what is currently allowed under Proclamation 20.24.
Because our purpose is to partner with you to achieve and maintain your good health, we plan to continue with care and will look to implement additional safety precautions where possible. We will continue to share timely COVID related updates as the situation develops in the coming weeks.
Please refer to the following link from the Washington State Dental Association (WSDA).
https://www.wsda.org/news/blog/blog-details/2020/11/15/new-restrictions-don-t-limit-dental-care
We welcome all questions you may have regarding this current situation and look forward to seeing you at your next appointment.
Happy Halloween from the SCD team!
October 30th, 2020
3 Days!!
October 28th, 2020
Congratulations to Dr. Austin
October 1st, 2020
Congratulations to Dr. Austin for receiving the Faculty Award from the Class of 2020 at the School Of Dentistry, University of Washington! We are so proud of you!
The new [resident of Seattle King County Dental Society. Dr. Austin Baruffi!!
September 18th, 2020
So proud of this guy! Congratulations to our very own Dr. Austin Baruffi, the new President of Seattle King Country Dental Society.
Smiles change Lives.
August 7th, 2020
NO BETTER FEELING than knowing we have helped and are still helping change our patients lives for the better. We are grateful to have such amazing patients. Thank you Keri for making our hearts swell with happiness for you and being apart of your process.
Out of the office.
August 6th, 2020
We are taking a break from August 10th to August 17th. We will be back refreshed and ready to treat our patients on August 18th at 7 AM.
For Dental emergencies please call 206-575-1551 for details on how to reach Dr. Baruffi.
Stay Safe and Healthy!
Spoiled by our patients!
August 6th, 2020
Beautiful flowers from the best patients! Thank you Gus for the fresh flowers from your Garden and for brightening our day!!
Congratulations Ashley and family!!
July 21st, 2020
Congratulations to Ashley and Jay!! Baby Jayce was born on 7/15 at 5:16 AM. We are so happy for your little fam! Enjoy maternity leave and we will see you in October!
Ashley's Baby Shower
July 1st, 2020
Yesterday we got to celebrate Ashley Atkinson and her upcoming arrival of Baby Jayce. We are so excited for your family! We will miss you the next few months. Congratulations!
We are back!!
June 22nd, 2020
We are working to get our patients rescheduled from the mandated closure. Please call us to book your dental cleaning if you are overdue or coming due to reserve your time. Appointments are booking out to October. ☎️ 206.575.1551. We look forward to seeing you soon. Stay safe and healthy!
UPDATE- We are open!! Changes you can expect at your next visit.
May 21st, 2020
To Our Amazing Patients,
We are excited to be back in the office and able to serve you! While many things have changed, one thing has remained the same: our commitment to your safety. Our infection control processes have always exceeded the guidelines and recommendations set by the American Dental Association (ADA), the Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA), while being mindful of your comfort. In addition to that, we have focused these last two months on enhancing our protocols to provide an additional layer of safety which will protect our patients and our team specifically from the Corona Virus. These enhancements include:
• Upgraded personal protection equipment such as masks, face shields, and gowns to protect you.
• Fiberglass shields for the front desk.
• Germ Guardian Air Purifiers to clean the air in the patient rooms.
• High Volume Evacuation positioners to help minimize aerosols produced during procedures.
• Extra barriers to catch droplets and enable a complete change-out between patients.
• Igeress Air Quality Monitor to ensure our enhanced safety measures are effective.
You will also notice additional protocols in preparation for your next appointment. These protocols have been put into effect to protect our patients and ensure that it is safe for you to receive dental treatment. These include:
• Pre-treatment Screening - Our office will communicate with you beforehand to ask some wellness questions. You’ll be asked those same questions again when you arrive for your appointment.
• Physical Distancing - Appointments will be managed to allow for social distancing between patients and to limit the traffic of patients so your care can be our primary focus. Prompt arrival is critical in order for this to be successful.
• VIP Check-In - You will have a personalized arrival procedure to guide you from your car directly to your treatment room.
• Protection - Please wear a mask when you arrive for your appointment. We have hand sanitizer that we will ask you to use when you enter the office.
*An additional fee of $10 per appointment will be assessed to facilitate the acquisition and use of PPE for the safety of our team and patients.
We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice. To make an appointment, please call our office at (206)575-1551.
We are excited to be back to what we love doing! We look forward to seeing you, our wonderful family of patients and friends! Thank you for your trust, patience and loyalty.
Sincerely,
The Southcenter Dental Team
Updated Office Closure Notification
March 24th, 2020
To all our patients, March 24, 2020
The impact of the Coronavirus (COVID-19) on our community continues to change rapidly, so we are reaching out to let you know the most recent updates as it pertains to our patients. Dr. Austin and Jerry Baruffi are committed to staying up to date on the latest information, protocols and guidelines in order to protect the well-being of our patients, staff, and community.
Governor Jay Inslee has issued a proclamation that prohibits all dental offices from providing non-essential health services until May 18. The recommendation is to still offer care and services to emergency patients to alleviate the burden that dental emergencies would place on hospitals.
We believe that it is our duty to our patients and the broader community that we follow this proclamation. As such, we have decided to cancel all non-urgent dental treatment immediately. This includes routine dental cleanings, check-ups, and restorative dental treatment for patients who are not in pain or at risk of developing pain. If you currently have an appointment before May 18, it is cancelled until further notice.
Dr. Austin and Jerry Baruffi will continue to be available for emergency care and urgent treatment. This will include patients who have symptoms of pain, swelling, sensitivity, etc. This will also include any patients that the doctors or the patient have deemed to be at high risk for developing such symptoms if their dental treatment is not performed within the next few weeks.
We will be calling our patients as we get more information to determine when we can reschedule your appointments. We appreciate your flexibility and understanding during this difficult time, as the situation will likely continue to change.
We are honored to be able to help our patients in any way during these difficult times. If you have any further questions about this situation or the Coronavirus, please feel free to contact us at (425)941-8037.
Thank you for your understanding and patience.
Sincerely,
The Southcenter Dental Team
Welcome Teresa to our practice!
February 28th, 2020
A couple weeks ago we said goodbye to our fabulous Hygienist Jenna. She has moved with her husband and is on to the next exciting stage in her life. We were blessed to have her part of our team and are excited for what her future brings.
We are excited to introduce Teresa into our dental family! Teresa graduated from Clark College with her Dental Hygiene degree in 2003. She is dedicated to providing quality patient care with a gentle touch. Her passion is to help the confidence of patients through preventive dental care and patient education. She is a Washington state native and loves cheering her Seahawks on with her family!! Go Hawks!
Thinking about Botox?
February 27th, 2020
Thinking about Botox? Call to schedule a free consultation with Dr. Austin Baruffi. 206.575.1551
Children’s Dental Health Month
February 21st, 2020
6 Reasons to Visit the Dentist Sooner Rather Than Later
January 30th, 2020
Many people mistakenly believe that whatever happens in their mouth will not affect the rest of their body or vice versa. But that’s not so. Whatever happens in your mouth is broadcast to the rest of your body.
Your oral health and your overall health are irrevocably connected. And more evidence is mounting to confirm that tooth decay and gum disease bear direct links to ailments such as diabetes, Alzheimer’s, and heart disease.
This is why regular dental exams work as effective whole-body prevention and detection tools for disease and other ailments. And getting there sooner rather than later can be the difference between healthier and sicker.
The Top 6 Reasons to Visit Your Dentist Sooner Rather Than Later
- Diabetes
Gum disease is a double-edged ailment when it comes to diabetes. First, diabetes stresses your whole body. You have a tougher time fighting infections, including gum disease, when your blood sugar is out of whack. But your body also has a difficult time controlling your blood sugar when you have gum disease.Gum disease is a double-edged ailment when it comes to diabetes. First, diabetes stresses your whole body. You have a tougher time fighting infections, including gum disease, when your blood sugar is out of whack. But your body also has a difficult time controlling your blood sugar when you have gum disease.
- Heart Health
“People with gum disease have two to three times the risk of having a heart attack, stroke, or other serious cardiovascular event.”1 This is an accepted statistic within the dental community. However, what isn’t so clear is whether this link between oral health and heart health is direct or indirect. But continued studies are drawing a strong line connecting the body’s immune response to gum disease – inflammation – as a very real facilitator of declining heart health.The lack of gum disease is not sure-fire insurance against heart disease, but maintaining optimal oral health certainly adds to your prevention arsenal.
- Tobacco Use By now, most of us know the damage tobacco use inflects upon a user’s lungs. But lungs aren’t the only victim of tobacco. In addition to permanently staining teeth and doubling up your risk of tooth loss, tobacco use boosts your chances for tooth decay, gum disease, and oral cancer.
With regular visits, dentists can help tobacco users fight off and detect decay, disease, and cancer before it takes hold.
- Cancer Cancer’s ravages the body, and unfortunately, so can cancer therapies. Many treatments can degrade oral health by provoking dry mouth, painful gums, swollen tongue, and sores in the mouth and throat – which could lead to infection.
Cancer patients will want to keep the dentist on their protocol list. A body already fighting cancer will only become weaker when trying to fight additional disease and infection in the mouth.
Additional Dental Nuggets to Chew On
Here are six additional conditions your dentist can help remedy that could be signs or facilitators of more serious issues:
- Chapped lips that won’t heal could mean you have a vitamin deficiency
- Heavy Tartar if untreated, will lead to tooth decay and gum disease
- Red, inflamed, or bleeding gums may signal gum disease
- Dry mouth invites tooth decay and gum disease
- A fuzzy tongue can be an indicator of chronic dry mouth or fungal infections like thrush
- Chronic bad breath could be a warning of gum disease
Whatever happens in your mouth doesn’t stay in your mouth. Getting to the dentist sooner rather than later will only amplify your chances of warding off disease and preserving your oral and whole-body health.
Citations:
1. Gum disease and heart disease: The common thread, Harvard Health Publishing, 2018
Article by
Alyssia Ready, DDWA
https://www.deltadentalwa.com/blog/entry/2020/01/6-reasons-to-visit-the-dentist-sooner-rather-than-later
New Year, New Benefits
January 21st, 2020
Doc Heli-Skiing at 80!
January 2nd, 2020
What an epic day for the Baruffi family. Dr. Baruffi's sons surprised him with Heli-Skiing. To be 80 and still be living life to the fullest. So proud of you Doc!! .❄️⛷
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@whistlerheliskiing “You don’t stop playing because you get old, you get old because you stop playing. “
The Sweet Victory!
What an amazing honor for Dr. Austin!!
December 4th, 2019
Thanksgiving Meals
November 15th, 2019
With the help of Sherena at Seattle's Union Gospel Mission, Dr. Austin donated Thanksgiving meals to family’s in need. So blessed to work for a great dentist with a huge heart!
USE IT OR LOSE IT!!
November 6th, 2019
We have less than 21 in office days left for the year! Don’t let your benefits go to waste. Call us today to utilize your Insurance dollars, FSA and HSA accounts. If you haven’t been to both of your routine cleanings this year, or if you have any treatment that was planned by Dr. Baruffi, NOW is the time to call and schedule. If you have treatment planned that is more extensive, then this could be the perfect opportunity to maximize the insurance you’ve already paid for to cover part – if not all – of the cost. ☎ 206.575.1551. **We also offer financing options through in-house payment plans and Care Credit for out-of-pocket costs!
Come Join our BOTOX party!!
October 22nd, 2019
Southcenter Dental wants to GIVE a Thanksgiving meal.
October 14th, 2019
Are you or someone you know in need of a Thanksgiving meal? Our dental family wants to give back to our community by donating 5 meals that would serve up to a family of 8 each. Please contact our office with the information of who you know would benefit from this Thanksgiving meal.
Breast Cancer Awareness Month
October 2nd, 2019
UW Alumni News Hungate Award
September 19th, 2019
FOOTBALL IS BACK!! GO HAWKS!!
September 6th, 2019
We are soooooo Excited!! 2 day countdown. Lets go! ???
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Can’t Afford the Dentist? You’re Not Alone
September 4th, 2019
Nobody loves a trip to the dentist, but for many middle-aged Americans even basic dental care is now financially out of reach, a new poll finds.
In fact, 28 percent don't have dental insurance, while 56 percent don't get dental care except for serious dental problems, researchers said.
Even more troubling is that 51 percent of people surveyed said they didn't know how they will get dental insurance after they turn 65, said lead researcher Erica Solway. She's a senior project manager at the University of Michigan Institute for Healthcare Policy and Innovation.
According to the poll, 40 percent said they don't get regular cleanings or other preventive care, Solway said.
"For the majority of folks, cost was the main barrier to dental care," she said.
Regular checkups and cleanings may be the best way to prevent serious tooth or gum problems. Most dental problems can be prevented by getting regular preventive care.
By Steven Reinberg
HealthDay Reporter
now has a solution for patients WITHOUT Dental insurance.
Join Our Membership Club
Make low monthly payments for your preventive care, and save money today! Click the link below.
SCD's celebration of patients.
August 29th, 2019
When your patient gets all her treatment done on her birthday and spends the morning with you.....YOU CELEBRATE HER!! Happiest of Birthdays to you Rhonda!!
BACK TO SCHOOL CHECKLIST
August 20th, 2019
Celebrating Tammy's 20 Years with Southcenter Dental!
August 9th, 2019
Happy ✨20✨ Years with Southcenter Dental!! We are the luckiest team around!
Delta Dental of Washington's Changes in 2020 for groups (00186, 00187 and 00188)
August 7th, 2019
Delta Dental of Washington's Changes in 2020 for groups (00186, 00187 and 00188) WEA, Bethel School District and Seattle Public Schools
As many of you have heard, the Washington State Education Association, Seattle Public Schools, and Bethel School Districts will be a part of the School Employees Benefits Board (SEBB) on January 1, 2020.
All school district employees will be covered under the School Employees Benefits Board (SEBB)
The SEBB will administer health insurance and other benefits for all school district employees across the state on January 1, 2020. Open enrollment for school employees begins this October.
The vast majority of school district employees are already covered through our benefit plans. This change means that more teachers will have the option to choose us for dental benefits, which may result in an increase of teachers and school employees covered by our plans.
Through SEBB, employees can choose from three different coverages:
- HMO PLAN- DeltaCare (SEBB Group #09601). We will administer benefits for the DeltaCare, Managed care plan. Patients will be assigned a Primary Care Dentist within the Delta Dental of Washington DeltaCare provider network. SEBB DeltaCare benefits will be the same as benefits for DeltaCare Group #03100.
- Recommended PPO-Uniform Dental Plan (SEBB UDP(PPO) – Group # 09600). More information is included about this plan below. SEBB UDP plan benefits will be the same as the PEBB Uniform Dental Plan, group #03000. This plan you can choose any office.
- Willamette Dental offices only. The Willamette plan is another coverage option for school employees, Delta does not administer benefits for this plan. Can only go to a Willamette practice.
PPO-Uniform Dental Plan (UDP) Benefits - Group #09600---RECOMMENDED!!!
SEBB UDP plan benefits will be the same as the PEBB Uniform Dental Plan, group #03000. A general breakdown of the percentages and maximums for payment with an in-network, Delta Dental PPO provider is:
- Annual Maximum: $1750
- Deductible: $50 Individual, $150 Family (waived for preventative and diagnostic care)
- Preventative and Diagnostic: 100%
- Basic Coverage, including fillings and root canals: 80%
- Crowns, and Major Treatment: 50%
- Orthodontics: 50% up to $1750 lifetime maximum
Frequently Asked Questions
Open enrollment for SEBB will begin on October 1st and run through November 15th.
Online, the benefit period is showing 11/1/18 – 12/31/2019 for Washington Education Association (WEA) group 00186, why is this?
The Washington Education Association (00186) will be changing on January 1, 2020 to the School Employees Benefits Board (SEBB). This new plan will be a calendar year plan. Due to this, on January 1, patients will have a new plan maximum and their benefit year frequencies will renew.
To accommodate for the extended benefit period, the Washington Education Association added additional funds and frequencies through the end of December. The benefit period maximum for group 00186 was increased to $2300 for patients who see a PPO provider, and $2000 if a patient sees a provider outside the PPO network. Additionally, there was a 3rdpreventative care visit added that includes a periodic exam, and a cleaning.
Are you going to have all Washington State teachers next year?
Under the Washington Education Association plans (00186, 00187 and 00188), we currently cover a large majority of teachers in Washington State. Additionally, several school districts offered coverage outside the WEA. These school districts will also be covered under the SEBB program beginning January 1, 2020. There is a strong potential that more teachers and school district employees will choose to be covered by us as a result of the School Employees Benefits Board (SEBB) changes in 2020.
It’s important to note that Washington State teachers will have 3 choices for dental coverage next year including our PPO NETWORK, our DeltaCare plan-HMO, and Willamette Dental.
Questions?
If you have questions about these changes we are happy to help! Please call us at 206.575.1551
This Is What Happens When You Ignore a Cavity.
July 31st, 2019
Skipping the dentist isn’t worth sacrificing a healthy smile.
A sharp zing in your tooth is usually the first sign of a cavity wreaking havoc on your pearly whites. This sudden zing may fool you into believing the cavity appeared overnight. But it can actually take tooth decay a few months to longer than a year before it starts to show any symptoms. Plus, a high sugar diet and poor brushing habits only adds more fuel to the fire. “Tooth decay is bacteria that creates acid when we eat carbohydrates or sugar,” says Carl McManama, DDS, professor of dentistry at Boston University. “The more sugar you eat, the more the bacteria will thrive and create more acid, which eats at the tooth.” At first, you may dismiss the pain or zinging, especially if it’s intermittent. But if left untreated, you may suffer from a slew of the following tooth problems that could have been avoided altogether by visiting your dentist at the first sign of trouble.
Your tooth can split
Tooth fractures are fairly common in regard to big cavities. “An intact healthy tooth rarely breaks,” says Dr. McManama. “But if you have a lot of decay or a tooth with big, old fillings in it, those teeth are more susceptible to cracking.” Mindless oral habits like chewing your food can cause a decayed tooth to easily crack. Until your cavity is filled, you can slow down the rate of decay by eating less sugar, brushing your teeth twice a day with fluoride toothpaste, and flossing. These are things dentists always do to prevent tooth decay.
Nerve damage
“In the middle of every tooth is this skinny little hollow tube where the nerves and blood vessels are,” says Dr. McManama. “When the decay reaches into the pulp [or nerve] of the tooth, that’s when the patient can have excruciating pain.” As the cavity burrows deeper into your tooth, your pain will go from mild discomfort to 24/7, around the clock pain. Most people will give in to the pain and finally schedule a much-needed dentist appointment, but it may be too late. If the nerve of your tooth is starting to die, you may need a root canal or tooth extraction. Here are 10 more pains you should never ignore.
Your tooth can die
\If there’s an infection in the nerve of your tooth caused by decay, the swelling from the infection will cut off the blood supply to the nerve of your tooth and kill it. “When you have a dead nerve, the pain goes away,” says Dr. McManama. “But the tooth will continue to be destroyed by the decay process and it might have to be extracted.”
You could get an infection
The dead tissue left behind in your tooth can make your body vulnerable to a host of abscesses and infections. “The toxins from the dead tissue starts infecting the bone at the tip of the root, which starts with inflammation,” says Dr. McManama. “Then the infection can break through into your cheek and into the floor of your mouth.” Your jaw and glands can swell from the infection and you might catch a fever. And although it’s rare, an untreated, severe dental infection could lead to life-threatening abscesses in the brain. It’s important to visit your dentist once every six months as a preventative step against cavities and to stop them from worsening if one emerges. Don’t miss the 10 shocking illnesses dentists find first.
Ashley Lewis, RD
The Importance Of Dental X-Rays
July 22nd, 2019
Dentists want to provide the best possible dental care to their patients, but a visual examination doesn't tell them everything they need to know. Thanks to dental X-rays, dentists can accurately diagnose and treat dental problems early before they become more serious. And if after examining your mouth and reviewing these images, your dentist finds no cavities or growth issues, you can rest assured he or she has seen the whole picture.
Valuable Diagnostic Tool
X-rays, also called radiographs, give your dentist the ability to see between and inside your teeth. He can also view the tip of your roots and bone underneath your gums – places not normally visible to the naked eye. Although they are used as part of a routine examination to rule out dental disease, X-rays also aid your dentist in diagnosing any specific or isolated dental problems you might be experiencing.
Radiographs are used to check for cavities and evaluate the extent of decay. And because some X-rays show the root of the tooth, according to the Academy of General Dentistry (AGD), the presence of any cysts, abscesses and other masses can be diagnosed. Congenitally missing or impacted teeth such as wisdom teeth are often identified this way, and the presence and extent of bone loss due to periodontal disease is easily seen through dental X-rays as well.
Types of X-rays
Bitewing, periapical and panoramic radiographs are the most common X-rays used in the dental office. During routine exams, your dentist may take two to four bitewing x-rays – which show the crown portions of your teeth – to check for early signs of decay between your teeth. When he wants to get a good look at your teeth's bone height or root tips, periapical X-rays provide the best view. A panoramic X-ray, according to the Radiological Society of North America (RSNA), is taken from outside of your mouth and produces an image of the entire oral cavity on one large X-ray. Because the image shows all of the teeth, as well as the upper and lower jaws and sinus areas, this type of X-ray can identify impaction, cysts, tumors, jaw disorders and bone irregularities.
Other radiographs include occlusal X-rays, which are occasionally taken in children to evaluate their developing teeth; and cephalometric X-rays, used by orthodontists when planning orthodontic treatment.
How Often Are X-rays Needed?
Everyone's oral health varies, and as a result, the dentist will evaluate your needs and recommend an X-ray schedule accordingly. If you're a new patient, the dentist may advise taking a full series of X-rays or panoramic image to assess your current oral health state, and use this as a baseline going forward. As you continue your regular checkup visits, fewer X-rays are needed to monitor the status of your oral health.
Dental X-rays Safety
Because X-ray machines and other sources of dental radiographs are designed to minimize radiation, these processes are safe and your exposure is negligible. Many offices, in fact, are now using digital X-rays, which further reduces radiation exposure. Nonetheless, the American Dental Association (ADA) Mouth Healthy site recommends patients have the added protection of a leaded apron to cover the abdominal area and a leaded collar to protect the thyroid. Always let your dentist know if you're pregnant or breastfeeding, though necessary X-rays don't have to be avoided as long as you're wearing a fitted lead apron and thyroid collar.
Brushing twice a day with a fluoride toothpaste and flossing regularly are important home care practices that safeguard your dental health. However, dental checkups and routine X-rays are also necessary for a healthy mouth and to ensure that you keep your teeth picture perfect for a lifetime.
Article by by Donna Pleis,
When Should a Child Have Their First Dental Visit?
July 10th, 2019
Let’s be real. Taking your child to their first dental visit? Probably not top on your list of fun ways to spend the afternoon. You know it is important to schedule regular dental exams for babies and children, but...really? Do you have to?
Some of the questions that might go through your head before you make that first call to the dentist: When exactly should I schedule my child’s first dental visit? Or: Why do I take my child to the dentist when her baby teeth just fall out anyway? Or even: How in the world do babies sit still enough for a dental exam?
The thought of scheduling a dental exam for a baby makes many parents break out in hives, but there is a bright spot to all this worry. Your child’s first dental visit is actually pretty quick and easy, and over the long term, establishing a dental home early helps reduce stress for both you and your child.
Your Child’s First Dental Visit Before Age One
If you aren’t sure when to schedule your child’s first dental visit, you’re not alone. University of Michigan Health surveyed 2,000 parents with kids under age five and found that over half (55%) didn’t get any instruction from their baby’s pediatrician about when to start dental exams. Many parents just don’t know enough about that first dental visit or what to expect when they arrive with their child.
To set the record straight once and for all, here’s the rub on dental exams for babies and children:
The American Dental Association (ADA) recommends a baby’s first dental exam happen within six months after the first tooth appears, but no later than the child’s first birthday.
The majority of children get their first baby tooth by six months old, but some kids stay toothless until fourteen or fifteen months. So if your child is a late bloomer in the tooth department, don’t wait. If you haven’t seen any teeth yet, schedule your child’s first dental visit for around the same time as their one-year well child check.
The Long Road to a Set of Healthy Chompers
As with most things in the crazy world of parenting, we play the long game here. When it comes to dental exams for babies, starting early builds a solid foundation for lifelong oral health. A child’s first dental exam is important, even though her mouth is still pretty empty of pearly whites.
During your child’s first visit, the dentist checks for early signs of decay. Early tooth decay is tough to spot in adults, let alone in young children with itty bitty teeth. Don’t wait until you notice problems - start those trips to the dentist at an early age.
At your child’s first dental visit, the dentist also checks for healthy growth and development by examining bite, gums, and overall structure of the mouth and jaw. And as a bonus, you might score some quality tips for soothing a teething baby and saving your sleep-deprived sanity.
What to Expect at Your Child’s First Dental Visit
A dental exam for a baby typically lasts about 30-45 minutes. Sometimes, this includes a gentle cleaning, but don’t be surprised if a cleaning doesn’t happen during the first visit.
At your child’s first dental visit, expect to answer questions about his or her medical history. Bring a list of any medications, the name and contact number of your pediatrician, and information about your dental insurance.
At your child’s first dental visit, the dentist also checks for healthy growth and development by examining bite, gums, and overall structure of the mouth and jaw. And as a bonus, you might score some quality tips for soothing a teething baby and saving your sleep-deprived sanity.
If you are nervous, it helps to write down questions beforehand so you don’t forget them in the hustle and bustle.
Tips for a Positive Trip to Your Child’s Dentist
If your child turns into a banshee during new experiences, don’t worry. Experts at Mouth Healthy for the ADA remind parents that dental professionals expect a child’s first dental visit to be a little rough.
“If your child cries a little or wiggles during the exam, don’t worry,” say the experts at Mouth Healthy. “It’s normal, and your dental team understands this is a new experience for your child.”
Whew.
It’s also okay to sit your baby or young child on your lap for their first dental visit. Even if a child is capable of sitting alone in the dental chair, a lot of parents opt for the lap the first time around.
Many dentists recommend scheduling dental exams for babies and young children in the morning, when most kids are rested and more cooperative.
Also remember: a calm parent is one of the best recipes for a successful trip to the dentist. If your personally panic within a two-mile radius of the dentist’s office, take steps to reduce your own stress before and during the appointment.
Does Insurance Cover Dental Exams for Babies?
And finally, the pocketbook. Raising a child is expensive, but at least going to the dentist doesn’t have to be.
Most dental insurance plans have low or no out-of-pocket costs for routine checkups and cleanings. Dental exams for babies usually fall under this category of “routine care.” This means that unless the dentist finds cavities or other unexpected problems, you probably pay little or nothing for your child’s first dental visit.
We also offer a in-house Membership Club dental plan for those who do not have dental insurance which covers children and adults. Please call us for more info at 206-575-1551.
Article by Cassidy at DDWA.
Closed for the 4th of July!
July 2nd, 2019
Fran Nordstrom Guild 2.0 Foundation
June 17th, 2019
We are honored to have the opportunity to give our support to the Fran Nordstrom Foundation for Seattle Children’s Hospital.
Breast Cancer Walk, Seward Park
June 6th, 2019
Our Assistant Tammy and her son Brandon at the Susan G. Komen breast cancer walk. They walked in honor of her sister and grandma. Thank you for supporting your family and everyone fighting the breast battle. #susangkomen #breastcancerawareness #wearpink #southcenter #tukwila #community #morethanpink
Tooth Friendly Foods Every Foodie Will Love
May 15th, 2019
The foodie revolution is real.
Just about everyone these days knows someone who considers themself to be a foodie. You see them dining during soft openings of the newest restaurants and on Instagram where they’ve captured the best angles of their latest culinary curiosity (alongside the most popular foodie-related hashtags, of course).
The foodie culture has a downside though, particularly when you consider that any #foodie search on Instagram will serve you up with delicious results like french dip grilled cheese, fried chicken in waffle cones and mac and cheese potatoes. While these foods might make your mouth water and your stomach growl, the most foodiest of foods may put you at risk for tooth decay and bad breath.
It’s an upsetting and terrible situation, but there are still plenty of instagram-worthy foods out there that will keep your teeth healthy and please your inner foodie at the same time. Here are some of the most foodie-approved foods that won’t hurt your pearly whites.
Avocados
Despite what you may have heard, you don’t have to be a millennial to enjoy the health benefits that avocados have to offer. Not only is this green superfood delicious and great on just about everything, it is packed with healthy vitamins. Avocados contain large amounts of folate and vitamin C which can help strengthen the enamel of your teeth. They are known to contain a high level of potassium, which can help protect the structure of your teeth and can reduce the risk of cavities and tooth decay. So the next time someone makes fun of you for eating avocado toast, you can tell them you’re doing it for your oral health.
Lobster
Although a giant, bright red lobster might be considered eye candy for any foodie on Instagram, it’s not something we usually associate with the health of our teeth. However, scarfing down some seafood every now and again could actually make your mouth healthier. It’s because seafood like lobster, fish and crab can contain fluoride, which is basically nature’s way of fighting cavities for you. Now instead of feeling guilty for splurging on seafood, you can rest easy knowing that you’re doing it all for the health of your mouth.
Matcha
Matcha is everywhere these days. From matcha cookies to matcha chocolate, you can literally matcha anything in 2019. But aside from being the most colorful and instagrammable of all desserts, this green tea powder isn’t just about being sweet. It’s also a great way to keep your mouth clean. The way matcha works is that it is extraordinarily rich in antioxidants, which are perfect for suppressing and getting rid of nasty bacteria that may be hiding in your mouth. The next time the taste in your mouth feels a bit off, try sipping on green tea and see if you can tell a difference.
Cauliflower
No foodie can deny that cauliflower is having a moment. It’s the latest and greatest substitute for gluten, coming in the form of everyday things like pizza crust and even cauliflower mashed potatoes. Cauliflower isn't just a great substitute for gluten though. it’s also a snack that can do awesome things for your mouth. For example, one thing that makes cauliflower so great for your teeth is that it can naturally whiten your teeth. As you chew cauliflower,the texture can help your teeth by removing surface stains.
Article by: Cassidy Rush, Delta Dental of WA
Best of 2019- Tukwila Reporter
May 7th, 2019
Yay!! All thanks to our amazing community and patients! ⭐️
#dentalcommunity #scd #tukwila #southcenter #bestof2019 #baruffi #support #tukwilareporter
Tooth Sensitivity Can Be a Real Pain
April 30th, 2019
Tooth sensitivity is a common problem, but you don’t have to suffer in silence. There are many treatments available that can that can have you enjoying your favorite foods again in no time.
Tooth sensitivity can have many causes including:
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- Enamel loss along the gum line – Clenching, grinding, and brushing too hard or with a hard-bristled toothbrush can cause the thin enamel along the gum line to wear away. Under the tooth enamel lies a layer of dentin. Dentin’s composition is much like our bones. Hard, yet porous. It is made of tiny tubules which act like pathways to the pulp and nerve of our teeth. When exposed, they send signals to the nerve in the form of pain to let you know that the protective enamel is no longer there.
- Tooth decay – A small cavity in the enamel of a tooth is generally an easy fix, but if left to grow, it can cause excruciating pain. Once the decay has eaten away at the enamel into the dentin, it can cause pain. If ignored, it can reach the pulp chamber, or nerve of the tooth, resulting in a constant ache made worse but sudden changes in temperature from food or drink.
- Fractured teeth or worn or missing fillings – A broken tooth, worn or broken fillings allow liquids, saliva, and food to seep into the crack or hole in your tooth causing discomfort. Even a small fracture can cause a lot of pain.
- Gum disease – Periodontal disease causes the gums to shrink back exposing a protective layer called cementum that covers the root of your tooth. The roots of our teeth are much softer than the enamel that protects the tops of our teeth and are much more susceptible to decay. When gum disease is present, the gums recede exposing this sensitive area that can cause extreme sensitivity even when breathing cold air.
- Neglect and lack of professional checkups – Neglecting your oral hygiene routine and not seeing a dental professional for regular cleanings and exams can also cause tooth sensitivity. When you don’t brush well or at all, plaque builds up on your teeth and hardens, turning into calculus, also called tartar. Once this happens, no homecare routine can remove it. Gum tissue doesn’t like calculus and can’t “breathe,” so it shrinks away from the root of the tooth not only exposing the root to sensitivity but kicking off the cycle of gum disease.
Fortunately, there are also many ways to treat tooth sensitivity that are quick, painless, and cost-effective. Depending on the level of sensitivity and the cause, your dentist may recommend a desensitizing toothpaste or fluoride gel as a first step to help ease the pain. There are many on the market today with varying strengths from over-the-counter to those that need a prescription. If the cause is due to clenching or grinding, you may need to wear an appliance at night to prevent further damage to your teeth. Sometimes, more intensive procedures are necessary to alleviate the sensitivity. Root canals, gum grafts or a crown may be needed to fix the problem.
In some cases, tooth sensitivity can be avoided altogether by using the softest toothbrush recommended by your dentist, gentle brushing (not scrubbing), flossing regularly, and seeing your hygienist and dentist at least every six months. By working together with your dental professionals, your mouth can be pain-free and can keep you smiling for years to come.
The Dentavengers
April 26th, 2019
We are so excited to welcome Megan to our Southcenter Dental Family.
April 18th, 2019
Megan is a Registered Dental Hygienist. She graduated from Columbia Basin College, after receiving her associates degree from Bellevue College. Megan works hard to personalize care for each of her patients to ensure lifelong oral health. She enjoys knowing that we provide an exceptional experience while developing long lasting relationships with all our patients. In her free time, she enjoys spending time with her husband and their two young daughters, attending Seattle sporting events, cooking, baking, vacationing, and enjoying time with friends and family.
William P. “Mitch” Hungate award for teaching excellence.
April 9th, 2019
We want to shine a light on the amazing Doctor we get to work for!
On March 29th the University of Washington School of Dentistry, presented Dr. Austin with the William P. “Mitch” Hungate award for teaching excellence. This award was voted on my his professional peers he works with at UW.
Thank you Dr. Austin for not only impacting us but everyone around you. Well deserved.
SEATTLE IS DYING
March 28th, 2019
A great peice of Journalism. No bias, no sensationalism, just journalism. Thank You Eric Johnson KOMO. #makeseattlegreatagain
https://youtu.be/bpAi70WWBlw
Before and after pictures of our scheduling coordinator Ashley.
March 21st, 2019
Before and after pictures of our scheduling coordinator Ashley. Our dentists and Sound Orthodontics do amazing work. You look gorgeous Ashley!!
#cosmeticdentistry #natural #orthodontics #results #veneers#familydentistry #southcenter #tukwila
March 20th, 2019
Dr. Baruffi went out to support our Dental Assistant Tammy’s son Brandon at his Hockey game! ??#dentalfamily #familydentist #tuesday #southcenter#tukwila
9 Common Questions and Answers for Parents Considering Braces for their Children
March 13th, 2019
If you’re a parent considering braces for your child, you may have questions about the treatment. Here are answers to some of the most frequently asked questions about orthodontia.
Q: What causes crooked teeth?
A: There are a few factors that can cause crooked teeth. A misaligned jaw can cause the mouth to close incorrectly. Malocclusion is a genetic condition that causes teeth to become crowded, crooked or protruding. Additionally, habits like thumb sucking can cause crowded teeth. An improper bite can interfere with chewing and speaking, cause abnormal wear to tooth enamel, and lead to problems with the jaw.
Q: When should I take my child to get braces?
A: Orthodontic treatment often begins between ages 8 and 14, when a child’s face and mouth are usually still growing, making the teeth and jaw easier to adjust. The best age for braces is specific to the individual, so talk to your child’s dentist about the best plan of action.
Q: Why would my child need braces?
A: Sometimes crooked teeth or a misaligned jaw are genetic, while other times they develop from habits or accidents. Braces correct the appearance of teeth, but also improve chewing and speaking abilities when teeth create other problems.
Q: I’m an adult. How do I know if I need braces?
A: If you didn’t have braces as a child or didn’t follow your orthodontist’s advice after your braces were removed, you could have crooked teeth as an adult. Your dentist can tell you if braces are right for you.
Q: How long will my child have braces? How long do braces last?
A: Overbites and underbites generally take longer to correct than straightening crooked teeth. Your child’s orthodontist will be able to give you an accurate time frame. Most people wear braces for one to three years.
Q: How much do braces cost?
A: The cost of orthodontia depends on the method you choose and the length of your treatment plan. Metal or ceramic braces range from $3,000 to $8,000.
BY
Is Your Diet Hurting Your Teeth?
March 7th, 2019
Another day, another new diet to try.
It seems like there is a diet for just about everything these days. Some of the most trendy diets have become so mainstream, specialized food options have been integrated into just about every restaurant and fine dining menu.You can see it at the grocery store too when you pass by the gluten-free bread section or the baking section with its mass selection of flour alternatives.
The high demand for these specialized diet products has been integrated into our everyday lives. Dieting is much more accessible and convenient than it ever has been, with around 45 million Americans dieting each year. The problem with diets is that while some diet foods may be helpful for shedding weight, they have the potential to be problematic for your oral health.
If you’re on a diet now or thinking about trying on in the future, consider this list of diet foods and trends that could be dangerous to your teeth before you make a final decision.
Juice Diets
Juice cleanses are a popular and equally tasty way to diet these days. It involves limiting your consumption to only juices and water for a certain period of time. While there isn’t much evidence out there that proves juice cleansing does anything good for your health, we do know that it can have a serious impact on your oral health. That’s because fruit naturally contains a lot of sugar. when the bacteria in your mouth consumes that sugar, it then gets turned into acid. This acid is what can do the most damage to your teeth.
Sparkling Water
Carbonated water has become a popular alternative for people looking to cut down on soda and other sugary drinks. In theory, this idea is good because carbonated water doesn’t have the same high levels of sugar that regular soda has. But the devil is in the details. Even when you take sugar away from the equation, you still have carbonation to worry about. The carbonation in soda and sparkling water can lead to enamel erosion.
Keto Diet
The keto diet has become one of the more popular diets these days. It’s a low fat, high carb and high protein diet where you only consume around 50 grams of carbohydrates per day. When you do this, your body is forced into a process called ketosis. When this happens, your body starts to burn fat for fuel instead of carbs which some believe can help you lose weight. The problem with the keto diet is that when your body goes into ketosis, you end up with really bad breath. This is because during the ketosis process, your body has to expel ketones which. Ketones smell bad, but are ultimately harmless.
Article by Cassidy Rush, Delta Dental of WA
Pros & Cons of 8 Types of Dental Floss
February 27th, 2019
The first question a dental hygienist asks a patient at a dental visit is, “Do you floss everyday?” The second is, “What kind of floss do you use?”
Actually, no dental hygienist asks that question. But it does raise a third question: “Are you using the right floss?” In case you’re not satisfied with the performance of your current floss or just want to better understand your options, let’s take a step back and evaluate what the pros and cons are of each type of floss.
Dental Floss Types
There’s a whole section of the dental aisle dedicated to a wide variety of flosses. You can find most, if not all of these 8 options in that section:
Unwaxed Floss: It’s made of thin nylon strands. Typically, it has no flavor.
- Pro: It fits into tight spaces. Its non-slip grip property makes it easier to hold, and results in you using less actual floss. This might be a good option for you if your teeth are close together.
- Con: It’s not very sturdy. The strands could fray, and there could be breakage or snapping during use.
Waxed Floss: It’s made of standard nylon with a light wax coating. It may have a mint or cinnamon flavor.
- Pro: The wax coating makes it easier for the floss to slide between teeth. It’s sturdier than unwaxed floss, so no fraying or breakage during use.
- Con: It’s thicker than unwaxed floss, making it more difficult to get into smaller gaps. The slickness of the wax also makes it harder to grip and the texture of the wax may be unpleasant to some.
PTFE Floss: It’s made of polytetrafluorethylene, the same material that’s used in high-tech Gore-Tex fabric.
- Pro: It slides between your teeth with ease for those with crowded teeth and challenging dental work.
- Con: Due to the use of Perfluorooctanoic acid, a possible carcinogen, in the making of Teflon (PTFE), many oral health professionals often recommend the use of a non-PTFE product. These perfluorinated compounds are not only suspected as carcinogenic, but can potentially compromise your immune system and affect hormone levels because they are endocrine disruptors. We recommend consulting your dentist if you have any concerns.
Dental Tape: It’s thicker and flatter than regular floss. It comes in both waxed and unwaxed.
- Pro: Because the floss is thick, it’s a good option if you someone that has bigger gaps between your teeth. It’s also a lot less likely to break.
- Con: It your teeth are crowded together, it might be difficult to floss it between your teeth.
Super Floss: It’s a pre-threaded flosser that comes in pre-cut segments. It has a stiff end that helps thread it through tight areas.
- Pro: It’s great for removing plaque around bridges, braces, and implants.
- Con: This floss isn’t the most ideal for individuals with narrow gaps between their teeth.
Electric Flosser: It has a sturdy fishing line-like nylon that vibrates between the teeth in an oscillating motion.
- Pro: It’s a great alternative for those who have difficulty maneuvering floss.
- Con: It can be hard on the gum line. Overzealous flossing can actually change the shape of your gum tissue, especially in the part of your smile that can be seen.
Natural & Biodegradable Floss: The environmentally friendly option.
- Pro: Some brands make floss out of silk which will biodegrade in a landfill, and may even compost in your yard.
- Con: Although biodegradable, some environmentalists and animal rights activists are concerned with the impact silk dental floss production has on the insects that make the silk.
Water Flosser: It’s a cleaning device that shoots a thin stream of water between your teeth or at the gum line. This product can remove food particles and plaque with ease.
- Pro: It is easy to use and doesn’t produce waste. This is a good option for those with braces, or other types of dental work where using regular floss can be difficult.
- Con: On top of the higher price range, water flosses may be harder to use outside the home due to the product’s use of electricity and water.
Article by
Andrea Sanjines, Delta Dental of WA
Snow Days!
February 12th, 2019
How to tell Someone They Have bad Breath
January 25th, 2019
Nobody likes to be the bearer of bad news, especially when it comes to something as personal as foul breath. It’s not easy to break it to someone that they have bad breath. It’s the same level of discomfort that happens when you have to tell a friend that they need to put on some (or more) deodorant. These smelly situations can be tricky, which is why it’s important to approach the conversation the right way.
But before we begin solving for this problem and making assumptions, it’s worth learning about the primary reasons why your friend might have bad breath to begin with.
Common Reasons for Bad Breath
The most common culprit for bad breath? Bad oral health routines. If you’re not brushing your teeth twice a day and flossing regularly you’re missing out on your number one defense against cavities and gingivitis, which all cause bad breath. The reason flossing is so important is because when you floss, you are able to reach your gums at a level your toothbrush can’t. On this level, you can remove excess food particles leftover from brushing that would otherwise get packed on your gum line.
But not all bad breath is because of bad oral health habits. Some people who take certain medications suffer from dry mouth, which create an ideal environment for bad breath to thrive. This is because when our mouths are dry and aren’t producing saliva, bacteria is able to grow faster. This causes mild and sometimes severe foul breath.
Diet choice could also be playing a role in bad breath.Diets like the keto diet are notorious for causing foul breath. During the keto diet, the ultimate goal is to get your body into a fat-burning state of ketosis. While this may aid in losing weight, the process produces chemicals in your body that ultimately contribute to bad breath.
How to tell Someone They Have bad Breath
Offer Up Some Chewing Gum
Offering your friend some chewing gum or a breath mint is a casual way of approaching the situation. With this approach, you’re not singling them out or making them feel awkward in any way. You may want to consider the fact that your friend may already be aware of the issue and might be relieved to have the offer.
Pretend Like Your Breath Is Bad Too
If you’re going to go with this approach, you have to be willing to do a bit of acting. Let’s say that you and your friend just ate lunch at Taco Time. While it was a delicious meal, the smell of onions and peppers that your friend had with their nachos has permeated their mouth. You may not have a bad breath problem right now, but for the sake of your friend and everyone they come into contact with, now is the best time to pretend like you do. Mention something to your friend like “My breath is so bad after that meal. Isn’t yours?” At this point, your friend is likely to be more willing to agree because the problem isn’t just about them, it’s about both of you (wink, wink!).
Tell Them Directly
If neither of the above options have worked for you, the direct approach is a good last resort. Keep in mind that this approach works best if you already have some level of friendship established with this person. If you want to be direct, you can do so in a few different ways. You could simply tell them directly to their face, which is okay if there are no other bystanders or friends around to judge and make jokes. Another way to tell them directly would be to send a simple text message. You never know whether someone is aware of how bad their breath is, which is why gentle reminders are so important.
Article by Cassidy Rush, Delta Dental of WA
Treatment Methods for Gingivitis and Periodontitis
January 8th, 2019
Treatments for Gum Disease
When treating gum disease, the goal is to eliminate plaque, reduce bacterial activity, and protect the teeth from further damage. The specific therapies your dentist recommends will depend on your particular circumstances. Most treatment, however, involves some or all of the following procedures.
Scaling and root planing (debridement). Your dentist or hygienist removes accumulated plaque and tartar above and below the gum line with either a manual scaler or an ultrasonic instrument. This is known as scaling or deep scaling. Depending on the circumstances, he or she may also scoop damaged tissue out of the bottom of the gum pockets to spur the healing process (a procedure called curettage). The final step—root planing—smooths the root surface so that the gum tissue can reattach more easily. These procedures are usually performed under local anesthesia.
Drug therapy. Short courses of oral antibiotics, as well as antibiotic and antiseptic medications applied directly to the gums, can reduce bacteria and inflammation. For example, the medication Periostat helps halt disease progression by blocking the enzyme that attacks tooth and gum tissue. In some cases of moderate disease, drug therapy along with regular debridement can avert the need for surgery.
Surgery. Occasionally with moderate to advanced disease, the periodontist must surgically remove the degenerated gum tissue and reduce the depth of the pocket before the tooth root can be properly cleaned. Surgery is recommended only in cases where it will prevent the loss of the tooth and when more conservative measures have failed to stop the progression of the disease.
Types of Gum Surgery
If more conservative treatment measures don’t solve the problem, your dentist will probably recommend gum surgery. The type of procedure used depends on the level of damage to your gum and bone tissue. Generally, your periodontist will perform these procedures in his or her office, using local anesthesia.
Curettage. The periodontist scoops out the infected gum tissue. This promotes healing.
Flap surgery. After making an incision in the side of the pocket, the periodontist folds back a flap of gum tissue. This procedure exposes the interior of the pocket, the tooth root, and the alveolar bone for cleaning. The periodontist removes the infected tissue and scales and planes the root. Finally, he or she stitches the flap back into position, closing up the gum pocket.
Tissue regeneration. During flap surgery, the periodontist inserts bioactive membranes or tissue-stimulating proteins under the gum. This promotes the regrowth of bone that’s been damaged by gum disease.
Bone surgery. To reduce the chance of new pocket formation, the periodontist smooths irregularities on the bone’s surface caused by degeneration.
Gum grafts. The periodontist grafts tissue from the roof or other areas of the mouth onto the gum, at the tooth line, to cover portions of the root that have been left exposed by a receding gum. This procedure is usually done to halt gum recession, cut down on tooth sensitivity, and improve appearance.
Bone grafts. The periodontist grafts new tissue onto areas where the alveolar bone has degenerated. The graft may consist of bone taken from another part of the mouth, bone from a donor, or synthetically manufactured material.
If several of your teeth need work, you may have to return a few times. After surgery, the periodontist will cover the affected gum with quick-drying protective putty so you can eat normally while it heals.
Maintenance Is Key
After any initial treatment, plaque levels must be kept low to avoid a resurgence of the disease. A good plan includes visiting the dentist or hygienist every three months, brushing and flossing without fail, and using an antimicrobial mouth rinse.
When was your last dental checkup?
January 4th, 2019
While Dr. Baruffi and our team tell you daily oral hygiene habits, such as brushing and flossing, are essential to optimal oral health, regular dental checkups at Southcenter Dental ensure your teeth are treated to a deeper level of cleaning.
We recommend for most of our patients to have a cleaning at our office at least every six months. In addition to a thorough cleaning and polishing of your teeth, visits with Dr. Baruffi help us detect and prevent the onset of tooth decay and gum disease, also known as periodontal disease. During your visit, we will check the health of your mouth, teeth, gums, cheeks, and tongue for signs of any decay or disease. We will also check old fillings and restorations as these can wear away over time due to chewing, clenching, or grinding.
If you are predisposed to any oral diseases, Dr. Baruffi may recommend checking in with us more often than every six months. We want your teeth to get the professional attention they deserve! With most dental plan benefits rolling over January 1st and you are overdue for a cleaning, now is a great time to call us at 206-575-1551 to schedule a checkup! See you soon!
Happy Holidays and Happy New Year!
December 19th, 2018
Four Ways to Keep Your Teeth Healthy During the Holidays
December 5th, 2018
The holiday season is almost here, which leaves many of us daydreaming about parties, festive sweets and the occasional holiday cocktail. It's also around this jovial time of year when healthy routines like oral health habits begin to take a backseat to holiday cheer.
For example, it is easy to get off schedule when it comes to flossing and brushing after meals, especially if you’re on the go. Another problem is the fact that during the holidays we consume significantly more sugar than we do any other time of the year, which can be bad for our teeth. But even with regular flossing and brushing, your teeth could still be at risk for a major holiday dental faux pas. To help you better prepare this season, we’ve put together a list of our best dental tips to get you and your smile through the holidays.
Get Rid of Wine Stains on Your Teeth.
While this is not the worst problem to have, wine-stained teeth can become an issue when it’s time to greet your holiday guests, or even when you pose for that family group photo. One surprisingly effective way to remove wine stains from your teeth is to eat cheese. As it turns out, cheese is not just delicious. It's also a great cleaning agent for your teeth. Cheese cleans your teeth by closing micro-pores which can keep wine from sticking and staining. If you have an allergy to cheese, try opting for white wine instead.
Drink More Water.
There is nothing worse than being stuck talking to someone who has offensive breath. It’s even worse if the offender happens to be you. In order to have the freshest breath possible, make sure you’re balancing out eating those delicious holiday hors d'oeuvres by drinking plenty of water. If you can, try to drink at least six to eight glasses a day. Drinking water helps wash away bacteria and food particles from your mouth that could be causing bad breath. If you feel like water isn’t doing the trick, try chewing on gum as it stimulates saliva production in your mouth.
Use Caution When Drinking Hot or Cold Liquids
One of the best things about the holidays is getting to drink libations like apple cider, hot buttered rum and the occasional spiked eggnog. While these boozy beverages may be tasty, they can also be painful to those with tooth sensitivity. Tooth sensitivity happens when the layer of your teeth called dentin becomes exposed. Dentin is composed of tiny tubules which are all connected to nerve endings. Essentially when dentin becomes exposed, your teeth are at a higher risk for sensitivity. If you fall into the sensitive teeth category, be extra mindful about the temperature of any liquids you might consume.
Carry an Emergency Dental Kit.
It’s always a good idea to carry a small emergency dental kit with you. This can be especially helpful during times when you’re bouncing from one holiday festivity to the other and don’t have time to brush properly. Try to include a toothbrush, toothpaste, floss, mouthwash and toothpicks. Having these items in your arsenal will help you be prepared for any holiday photo or event.
Article by: Cassidy Rush
The Daily Grind: Do You Suffer from Bruxism?
November 29th, 2018
Do you ever clench your top and bottom teeth together when you’re stressed or wake up with an inexplicable headache? According to the Academy of General Dentistry, “one in three people suffer from bruxism,” or potentially damaging teeth grinding. This alarmingly widespread condition can lead to extreme discomfort and raise your risk for other dental issues, such as decay or fracture. In the following blog, we discuss the basics of bruxism so you can find out if you suffer from this condition and seek appropriate treatment from Southcenter Dental Dr. Baruffi and our team.
Who is at Risk for Tooth Grinding?
Some patients are more likely to suffer from bruxism than others. Common risk factors for this condition include:
- Personality and stress level. The American Academy of General Dentistry’s fact sheet on bruxism reads: “Bruxism is triggered by people with certain types of personalities. They may have a nervous tension and a hard time handling stress. Anger, pain, and frustration can cause people to start showing the beginning signs of bruxism without them even knowing it. People who are aggressive, competitive, and hurried may also be at a greater risk for bruxism.” Many people grind their teeth unconsciously during sleep as a response to stress or other emotional factors.
- Malocclusion. If your bite (the way your front and bottom teeth align) is distorted, you may be more likely to grind your teeth.
- TMJ disorder. Bruxism and issues with the temporomandibular joint (the span of tissue that acts as a hinge between your temples and your lower jaw) are often linked.
- Age. Many young children habitually grind their teeth.
- Substance use. Research indicates that patients who smoke, drink caffeine, or use stimulating drugs such as Ecstasy or methamphetamine are typically more likely to suffer from bruxism.
These above can help you better understand your risks, but even patients who do not fall into these categories may grind their teeth.
Symptoms of Bruxism
You may grind your teeth if:
- You notice yourself crushing your top and bottom teeth together at any point.
- You suffer from numerous broken, chipped, flattened, or otherwise damaged teeth, especially if your injuries are more prominent on your teeth’s chewing surfaces.
- You experience tooth sensitivity due to eroded, worn down enamel.
- Your jaw or face aches or feels tight.
- You frequently awaken with a headache.
- You notice small tooth-shaped indentations along your tongue.
- You’ve damaged the insides of your cheeks by inadvertently chewing them.
- Your partner or a family member can hear your teeth grinding against each other as you sleep.
- Your jaw cannot open or close properly.
If you experience any of the above, contactSouthcenter Dental for a consultation. Dr. Baruffi will assess your teeth, perform any necessary diagnostic tests, and discuss your concerns with you to determine if you suffer from bruxism and design an appropriate treatment.
Our Treatment Options
There are many available treatments for bruxism. Most often, Dr. Baruffi custom makes night guards for patients who grind their teeth. These oral appliances cover the teeth’s chewing surfaces, shielding them from damage. We can also help repair the damage wrought by bruxism with restorative dentistry procedures such as tooth colored fillings or dental crowns. In some cases, using stress reduction techniques or taking muscle relaxant medications may help you avoid grinding your teeth.
Put a Stop To Your Daily Grind
Southcenter Dental and Dr. Baruffi can help diagnose and treat bruxism to give you a healthier, more beautiful smile. To learn more about this condition or schedule a consultation, contact our office at 206-575-1551.
Article by Cindy Flanagan
Who Should Be CPR Certified?
November 15th, 2018
Not being required to have CPR training isn’t an excuse for not learning this important lifesaving skill. There is a growing list of professions in Virginia and North Carolina that require CPR training, but far more that don’t. Even if you do not have a CPR requirement at work, you still might be a position where it makes sense to learn CPR depending on your daily activities and the people you interact with on a daily basis.
Those responsible for children, the elderly or anyone not fully capable of taking care of themselves should consider CPR training, as well as anyone in a position that requires them to be around the water, live electrical lines or other dangerous activities on a regular basis.
Jobs that Require CPR Training
Doctors, nurses, healthcare providers, police, sheriffs, firefighters, rescue personnel and other emergency responders are generally required to maintain an up-to-date CPR certification. Some of the direct medical fields require more advanced CPR courses that include the use of resuscitation equipment and even two-man CPR techniques. Years and years of continual trial and error has led to continued improvements in CPR techniques, so it is important to keep your CPR training current.
Who Else Needs To Know CPR
Due to the serious operations sometimes performed at dental offices, dentists and dental assistants have CPR requirements. Nursing home employees, daycare staff, lifeguards, babysitters, flight attendants, prison personnel and general office staff at doctors’ offices may be required to obtain CPR certifications depending on particular job duties and company policies. Boy Scout leaders, bus drivers, hunting guides, camp counselors, whitewater guides or other outdoor/adventure related positions should encourage or require CPR and first aid training on at least some basic level.
Companies that have particularly dangerous jobs or positions that put employees at risk should also require CPR training for those that work around the water, live power lines, cable lines, cellphone towers or dangerous machinery. The United States Department of Labor and the Occupational Safety & Health Administration have their own sets of rules and regulations pertaining to safety and CPR training requirements in particular jobs, situations and special industries where medical care might not be readily available, like logging activities.
Take CPR Training for Your Family
Regardless of particular job requirements, anyone with a family should learn CPR, because 85% of cardiac arrests occur at home. If something happens to a loved one, there is nothing worse than not knowing what to do in an emergency situation. At the very least, keep a first aid kit in your home and vehicle and know how to administer basic chest compressions while waiting for emergency responders. This could mean the difference between life and death for your child, parent or spouse, or even for yourself.
Our staff is committed to providing the best healthcare possible. You will always be in good hands at Southcenter Dental.
Relaxing Music for Anxiety Control at the Dentist
November 9th, 2018
When it’s time to go to the dentist, do you cringe with worry? Does sitting in your dentist’s chair make you feel anxious? Does the sound of the tools put you on edge? Have you tried relaxing music for anxiety control?
If sitting in the dentist’s chair makes you squirm, we have solutions! Having a distraction and some effective practices can work wonders for lowering blood pressure. And lower blood pressure means you no longer have the urge to flee the dental office.
A variety of different sounds can have a calming effect on your anxiety. We strongly recommend listening to some when you’re in for a cleaning or a filling. We’d love to hear what you use for relaxing music for anxiety control, too!
Relaxing Music for Anxiety Control – Music as a Distraction
The American Dental Association recommends that patients listen to music in the dentist office as a form of distraction. This will be most effective if you make this recommendation your own. Try a combination of different sounds and music to see what works best for you.
Relaxing music and a calming atmosphere reduces blood pressure and pulse rate. It’s important to remember that your dentist is concerned for your overall well-being. Make sure you’re relaxed and comfortable with your dentist before starting any dental work.
White Noise for Stress Relief
If music isn’t calming you, white noise is another option that reduces stress. During a study when white noise was played, 80% of infants fall asleep within five minutes. White noise gives you something to concentrate on while also being present in the moment with the dentist. A fan, heater, and playlists online are great options for white noise.
Music is a powerful way to influence your emotions. You don’t want to get pumped before your dentist appointment, you want to relax. So, avoid music that you listen to before working out or going out on the town.
Relaxing music for anxiety control tends to be without lyrics. This will help keep you calm and avoid bringing up any negative thoughts via the lyrics. When at the dentist, be aware of your surroundings if you’re playing music outside headphones. Your music should be soft and peaceful; don’t disturb anyone else in the office who may have anxiety!
Written by Shelby Tatomir
Halloween!!
October 29th, 2018
Brushing and Beating Cavities
Halloween is a wonderful time of year! It’s filled with jack-o-lanterns, spooky movies, and candy. Lots and lots of candy. But consuming too much candy can be terrifying to your mouth. Candy contains a copious amounts of sugar that can lead to tooth decay. Tooth decay can form when a sticky film of bacteria, called plaque, builds up on your teeth. Plaque produces acids that destroy your tooth enamel. When we eat foods with high sugar content, such as candy, it only exacerbates the process. If left untreated, a cavity will form.
How do you keep spooky smiles safe this Halloween?
Used these 6 tips to keep the horrors of tooth decay at bay.
Eat a healthy meal. Eating a well-balanced meal before leaving your house will prevent from overindulging in candy, ultimately making the candy last longer. Be cautious of natural sugars as well. Consuming high amounts of any type of sugar is unhealthy for your mouth and body.
Drink water. Make sure to drink lots of water while eating candy. The water will help wash the sugar off your teeth, minimizing plaques ability to form and stick to your teeth.
Choose chocolate. Chocolate is the better choice because your saliva is able to break down the particles left on your teeth. Chewy and sticky candies, gummies and even fruit snacks are more likely to stick to your teeth and are harder to wash off.
Portion control. Limiting yourself and your loved one’s candy intake will prevent from over consuming sugar. After a well-balanced meal is the best time to enjoy a sweet treat. But make sure to wash it down with a glass of water!
Brush before bed. Make sure to brush your teeth for at least two minutes before going to bed, but make sure it isn’t too soon after eating. Brushing immediately after consuming acidy food can be more harmful that good. Some foods weaken the enamel of your teeth, waiting at least 20-minutes will give the bacterial enough time to process the leftover food particles. Brushing away left over sugars and food particles will help eliminate the potential of cavities. And don’t forget to floss!
Following these tips will help keep you and you’re little monster’s teeth healthy this Halloween season.
Article by Alyssia Ready, Delta Dental of WA
Goodbye Cavities?
October 17th, 2018
ORAL HEALTH, DECAY PREVENTION, CAVITIES
With winter upon us, the common cold shows us why it’s aptly named. Rhinoviruses, responsible for many episodes of congestion, coughs, and sore throats, transmit through the population during every season. But research suggests that this virus replicates better at a temperature a few degrees below the body’s core temperature. Plus, people tend to share closer spaces inside during colder weather. Cozy areas make virus transmission easier.
Many people are surprised to learn that tooth decay is the next most common disease afflicting the population. The bacteria that cause cavities thrive in the mouth, but babies aren't born with them. They're an infection that’s often passed from mothers or caregivers once teeth start to appear. Since 92% of adults report at least one cavity, dental fillings are familiar to just about everyone.
What If...
Exciting new research suggests that the way we repair teeth damaged from cavities could change in the years ahead. Consider this:
- A British team discovered that aspirin enhances the function of stem cells found inside teeth. They found that low-dose aspirin significantly increased the expression of genes that help form dentin, the primary tooth structure usually damaged by decay. This influence helps the tooth create new structure to repair damaged portions.
- Another research team found that a particular chemical could cause cells to heal small holes in mice teeth. Researchers placed a biodegradable sponge soaked in the drug inside the cavity. This step led to complete, natural repair of the damaged area!
- Another study demonstrated that a small electrical current could be used to draw new minerals into teeth, producing a stronger outer layer that’s more resistant to bacterial acid.
A vaccine to prevent cavities has been explored for over 40 years. In 1972, a British team reported they were testing one on mice, but fundamental challenges remain today. In the meantime, a host of new materials that mimic natural tooth structure allow us to restore damaged teeth and create healthy smiles. Scientists continue to produce advanced porcelains and resins that can be securely bonded into place. Sometimes the most trained eye can’t discern where the tooth ends, and the filling begins!
Solutions For Every Scenario
When enough damage leads to tooth loss, dental implants offer the ultimate solution for optimal function and confident smiling. Precise 3D imaging and advanced implant components set the foundation for predictable results. Whether replacing single teeth or securing loose dentures, implants can be life-changing!
In our evolving world, dental research continues to enhance the lives of our patients. We follow and evaluate advancements in dentistry, then choose those that serve you best. We’re here to be a resource for you and your family, so feel free to contact your team at the office of Drs. Jerome, and Austin with any questions we can help you explore!
Article by: Anonymous
Is Sparkling Water Bad for Your Teeth?
September 19th, 2018
Sparkling water, or carbonated water, is often recommended as a healthy alternative to soda. It offers bubbly goodness without the added sugar.
So “Hurray for LaCroix,” right?
Not so fast. Just because sparkling water doesn’t contain sugar doesn’t mean it’s good for your teeth.
Let’s take a closer look.
Does Carbonated Water Damage Your Teeth?
Experts agree soda can cause damage to your teeth. Remember sticking an egg in a glass of cola in science class? The soda caused the eggshell to deteriorate. All that was left was a rubberized, shell-less egg.
Well, sparkling water can also cause damage to your teeth. Carbonated water gets its fizz from carbon dioxide. A chemical reaction in your mouth turns the CO2 in to carbonic acid. That’s what makes the water tangy and zesty with a refreshing bite. It also makes the water more acidic. And that’s where you get the dental erosion. Acid in your food and drink wears away your tooth enamel.
So if you’re sipping on the stuff all day, swishing it around your mouth, then yes, this healthful alternative will damage your teeth.
What Should I Avoid in Carbonated Water?
A lot of manufacturers add extra stuff to carbonated water. So, keep any eye out for these additives.
- Citrus Flavoring – The flavoring often has higher acid levels that increase the risk of damage to your enamel.
- Fresh Lemon or Lime – A lot of the time, a few squeezes of lemon are added to the water. Just like the flavorings, that’s more acid, and more risk of enamel damage.
- Added Sugar – Also, just because it’s water doesn’t mean there isn’t any added sugar. At this point, it can no longer be considered sparkling water. They’re sugar-sweetened beverages, which is going to increase your risk of cavities (like soda).
How to Enjoy Sparkling Water and Keep Your Teeth Healthy
Take it easy. Sparkling water is a healthier alternative to sodas and juices. Those have added sugar – which will get you cavities – and/or high acidic level – which will damage tooth enamel. So keep going with your sparkling water. Just enjoy it in moderation.
As mentioned above, sparkling water has a higher level of acid which is not a friend to enamel. We recommend drinking it with meals, because when you eat, you increase your saliva. Saliva works to take care of your teeth.
Your best bet, though, is regular, fluoridated water whenever possible. It’s the best beverage for your teeth. Water with fluoride naturally helps fight cavities, washes away leftover cavity causing bacteria, and keeps your mouth from becoming dry.
Article by Bryana Allen, Delta Dental of Washington
Dental Insurance: Use it or Lose it!
September 12th, 2018
Don’t toss away good money by neglecting to use services you’ve already paid for. Your dental insurance plan works best for you when you put it to work on a regular basis. Your Dentist in Tukwila, Dr. Baruffi will explain how.
Smart Questions to Ask
You literally could save hundreds of dollars by using your dental benefits before the end of the year! This is because most dental insurance plans run on a calendar year that resets January 1st.
Step 1: Contact your insurer to ask what benefits you’ve already used, and what you still have available for the year. Also ask, “Are any benefits being cut or reduced in next year’s policy?” Typically, preventative procedures like dental cleanings, x-rays, exams are covered. But, will they cover veneers, teeth whitening, or braces?
Step 2: Call our dental office and schedule an appointment right away for any eligible family member to ensure you beat the December 31st coverage deadline.
4 Reasons to Act Now
1) Yearly Limit: Most insurance companies will pay out around $1,000 (double-check your policy) per person, per year, for dental treatments. If you haven’t used it by year-end, there is no rollover. It is gone-gone. Note: Some restorative treatments are more costly and require several phases, ask us to help you schedule this so some portions will fit in this year’s insurance budget while the rest falls in next year’s.
2) Deductibles/Premiums: Your dental insurance company likely sets a dollar amount that you must spend before their coverage “kicks in.” Once you’ve paid that deductible, it’s good for the year—but only that calendar year. You’re paying premiums to save you money, so take advantage of it and actually save yourself that money by using the benefits. Even if you don’t need extensive treatment, always have regular cleanings and check-ups.
3) Rate Increases: As the cost of living, materials, and equipment constantly inflate, dental practices sometimes must increase the price of treatments. If this were to happen, most likely it’s implemented at the beginning of a new year. Coverage of certain treatments are sometimes cut from insurance policies too, so grab it while it lasts!
4) Prevent Paying for Procrastination: Delays in putting your dental insurance to work can turn what may be a simple cavity now, into a root canal later. Avoid these more extensive and expensive treatments by utilizing your dental insurance for cleanings and check-ups.
The moral of the story: Benefit from your benefits! Dr. Baruffi, your Dentist in Tukwila will help you take advantage of those lingering benefits. The clock on this year is ticking, so make your appointment with us now!
Pros & Cons of 8 Types of Dental Floss
September 6th, 2018
The first question a dental hygienist asks a patient at a dental visit is, “Do you floss everyday?” The second is, “What kind of floss do you use?”
Actually, no dental hygienist asks that question. But it does raise a third question: “Are you using the right floss?” In case you’re not satisfied with the performance of your current floss or just want to better understand your options, let’s take a step back and evaluate what the pros and cons are of each type of floss.
Dental Floss Types
There’s a whole section of the dental aisle dedicated to a wide variety of flosses. You can find most, if not all of these 8 options in that section:
Unwaxed Floss: It’s made of thin nylon strands. Typically, it has no flavor.
- Pro: It fits into tight spaces. Its non-slip grip property makes it easier to hold, and results in you using less actual floss. This might be a good option for you if your teeth are close together.
- Con: It’s not very sturdy. The strands could fray, and there could be breakage or snapping during use.
Waxed Floss: It’s made of standard nylon with a light wax coating. It may have a mint or cinnamon flavor.
- Pro: The wax coating makes it easier for the floss to slide between teeth. It’s sturdier than unwaxed floss, so no fraying or breakage during use.
- Con: It’s thicker than unwaxed floss, making it more difficult to get into smaller gaps. The slickness of the wax also makes it harder to grip and the texture of the wax may be unpleasant to some.
PTFE Floss: It’s made of polytetrafluorethylene, the same material that’s used in high-tech Gore-Tex fabric.
- Pro: It slides between your teeth with ease for those with crowded teeth and challenging dental work.
- Con: Due to the use of Perfluorooctanoic acid, a possible carcinogen, in the making of Teflon (PTFE), many oral health professionals often recommend the use of a non-PTFE product. These perfluorinated compounds are not only suspected as carcinogenic, but can potentially compromise your immune system and affect hormone levels because they are endocrine disruptors. We recommend consulting your dentist if you have any concerns.
Dental Tape: It’s thicker and flatter than regular floss. It comes in both waxed and unwaxed.
- Pro: Because the floss is thick, it’s a good option if you someone that has bigger gaps between your teeth. It’s also a lot less likely to break.
- Con: It your teeth are crowded together, it might be difficult to floss it between your teeth.
Super Floss: It’s a pre-threaded flosser that comes in pre-cut segments. It has a stiff end that helps thread it through tight areas.
- Pro: It’s great for removing plaque around bridges, braces, and implants.
- Con: This floss isn’t the most ideal for individuals with narrow gaps between their teeth.
Electric Flosser: It has a sturdy fishing line-like nylon that vibrates between the teeth in an oscillating motion.
- Pro: It’s a great alternative for those who have difficulty maneuvering floss.
- Con: It can be hard on the gum line. Overzealous flossing can actually change the shape of your gum tissue, especially in the part of your smile that can be seen.
Natural & Biodegradable Floss: The environmentally friendly option.
- Pro: Some brands make floss out of silk which will biodegrade in a landfill, and may even compost in your yard.
- Con: Although biodegradable, some environmentalists and animal rights activists are concerned with the impact silk dental floss production has on the insects that make the silk.
Water Flosser: It’s a cleaning device that shoots a thin stream of water between your teeth or at the gum line. This product can remove food particles and plaque with ease.
- Pro: It is easy to use and doesn’t produce waste. This is a good option for those with braces, or other types of dental work where using regular floss can be difficult.
- Con: On top of the higher price range, water flosses may be harder to use outside the home due to the product’s use of electricity and water.
Article by Andrea Sanjines, Delta Dental of Washington
August 28th, 2018
Brace face club!! Michelle and Ashley rocking their ortho smiles. Thank you @soundorthodontics for Ashley’s Traditional braces and Dr. Austin for Michelle’s Invisalign braces. #snapchatfun
How Laughing Gas Works
August 23rd, 2018
In the movies and the TV shows, whenever a patient gets a dose of laughing gas, they get a massive case of the giggles. It looks like they’re having the best time anybody has ever had, especially in a dentist’s chair. But, is that how it really works?
Let’s find out.
What is Laughing Gas?
Laughing gas, or nitrous oxide, is a safe and effective sedative agent that is mixed with oxygen and inhaled through a small mask that fits over your nose. It’s used to help you relax. Your dentist may offer to use laughing gas to make you more comfortable during certain procedures. It doesn’t put you to sleep, so you can hear and respond to any requests or directions the dentist may have for you. If you have an excessive fear or anxiety when it comes to going to the dentist, laughing gas may be a great way to help you relax.
There are three effects in the working mechanism of laughing gas.
- It reduces anxiety, taking away your fear.
- It kills pain, so the procedure won’t hurt.
- It creates euphoria, so you feel all kinds of good.
When your dentist administers laughing gas, they’ll ask you to breathe normally through your nose. In a few minutes, you’ll start to feel the effects. You may feel light-headed, or you may feel a tingling sensation in your arms and legs. Some people go the opposite route, with their arms and legs feeling heavy. A steady stream is necessary to maintain the effects as they wear off soon after the mask is removed.
What Happens to Your Brain on Nitrous Oxide?
Laughing gas isn’t all fun and games. When you inhale the gas, it displaces the air in your lungs and prevents oxygen from getting to your brain and blood. This deprivation is what causes all the giggles. Some people even experience mild hallucinations.
It takes about two minutes for the effects to wear off once you stop breathing in the nitrous oxide.
Common Side Effects of Laughing Gas
Here’s a rundown of side affects you might experience even when it’s being administered properly:
- Mental confusion
- Leg pains and/or numbness
Other side effects include nausea, headache, increased sleepiness, and excessive sweating or shivering. If this information has put you off of laughing gas, ask your dentist to recommend any alternatives.
Article by Bryana Allen, Delta Dental of Washington
Footprints of Fight donation for hole 14!
August 17th, 2018
We are so grateful we could be apart of the 3rd annual Footprints of Fight Tournament. We are blessed to work for a Dentist with such a big heart. Thank you Dr. Baruffi for sponsoring a hole for footprintsoffight.org. This is a beautiful foundation and close to our hearts.
#teamjack#fofgolf2018 #fightasafamily #southcenter #tukwila #donationsforlife#hole14⛳️
Electric Toothbrushes offer one more reason to smile!
August 9th, 2018
Little has changed design-wise in the 2,000-plus years since toothbrushes have been around. Even the Ancient Babylonians knew the importance and attractiveness of clean teeth. From their thin, frayed-end twigs to the hog-hair bristled bamboo brushes used by the Chinese in the 15th century, they all have the same general shape and function. Since the 1960s, when the first electric toothbrushes became available in the U.S., technology has continued to advance, and now they are a staple on grocery store shelves and in dentist’s offices.
Different Brands, Similar Functions
Each electric toothbrush brand has its unique twist, but they all have standard features that make brushing easier.
Some oscillate or rotate while others use ultrasonic technology. Some have simple on/off switches that run for two minutes and beep at 30-second intervals alerting you to change to a different side of your mouth. Others have multiple settings like an extended brush timer button, massage settings to stimulate gum tissue, and sensitive teeth settings which reduce the motor speed and force.
However, it’s just as easy to brush too hard with an electric toothbrush, so a gentle hand is always best. Brushing too hard can cause tooth abrasion and gum problems. Some brushes feature special sensors which stop the brush from rotating or vibrating if too much pressure if sensed so you can train yourself to use a gentler hand. With an electric brush, gently holding it to and moving it along the teeth is all the pressure you need.
A Little Independence Can Make All The Difference
Electric toothbrushes are an excellent idea for everyone, but for people with arthritis, cognitive impairments or those who have suffered a stroke, an electric toothbrush can be a little breath of independence that gives a boost of self-confidence. Just a little control over your health can mean the world in a patient’s recovery process or overall longevity. For a patient with arthritis or patients with muscle-control issues, this allows you to hold the brush gently and let it do all the work. Most electric brushes have a timer, too, so you don’t have to worry about not brushing for the right amount of time.
Giving Small Hands Some Help
Electric toothbrushes are also great for children. Studies have shown that children don’t have the dexterity to brush their teeth unaided until they can tie their shoes. While a parent should still help small children with brushing and flossing, an electric toothbrush gives an older child the ability to brush their teeth while giving the parent the comfort knowing the brush is doing the bulk of the work. The timer makes sure they are brushing for the full two minutes.
Not an Easy Way Out
An electric toothbrush can help compensate for coordination problems due to age and medical issues, but using one is not an excuse to skip regular cleanings and exams. You should consider asking for help if brushing and holding a toothbrush is difficult. Combined with regular cleanings and exams, an electric toothbrush is merely one cog in the wheel of your oral health care regimen.
A Vegan Diet and Your Dental Health
July 19th, 2018
A vegan or vegetarian diet is good for your health. However, if you’re not careful, it could cause your bones, including your teeth, to get weaker.
A study published by The American Journal of Clinical Nutrition found that vegetarians are much more likely to suffer from tooth decay, more acidic salivary (spit) pH levels, and lower stimulated saliva flow than non-vegetarians.
This study confirmed earlier research by Dr. Weston A. Price published in his book Nutrition and Physical Degeneration. After a 10-year examination of isolated societies that were untouched by “the displacing foods of modern commerce,” he found that indigenous vegetarian cultures suffered tooth decay at a higher rate than omnivore or almost completely carnivore cultures.
Another study titled “Oral Implications of the Vegan Diet” assessed 15 subjects who had been on a vegan diet for at least 18 months and compared their oral health with 15 subjects who were on omnivorous diets. The results showed there was a greater incidence of demineralization in the teeth of the vegan group as compared to the omnivores. Saliva pH was also at a more preferable level among the omnivores.
Unfortunately, these early studies suggest vegans are much more likely to have poorer dental health than non-vegans.
But, why is that? What’s it that’s missing from vegan and vegetarian diets that is leading to this tooth decay?
The answer: not getting enough vitamin D and calcium.
Vegan Sources of Vitamin D
Most Americans get vitamin D from the sun, fortified milk, and fortified margarine. Food sources for vitamin D include fatty fish (cod liver oil, mackerel, salmon, sardines), eggs (if the chickens have been fed vitamin D), and mushrooms (if treated with UV rays). The vegan diet contains precious little of these.
For vegans looking for vitamin D from food, you’re probably going to need supplements, at least during the fall and winter. Check the labels carefully, as some of the ingredients in the supplements may be derived from animals: Vitamin D2 and vitamin D3 from lichen are vegan-friendly.
Vegan Sources of Calcium
Dairy and fish are great ways to get calcium. If you’re not vegan. So what are your options if you are vegan?
Here’s a list of high-calcium vegan foods:
- Calcium-fortified soy or nut milks
- Tofu
- Soybeans and soy nuts
- Bok choy
- Broccoli
- Collard greens
- Chinese cabbage
- Kale
- Mustard greens
- Okra
Article by Bryana Allen, Delta Dental of Washington
Dentistry around the World
May 30th, 2018
From the clinical perspective, dentistry is similar around the world. Dentists, like Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, go to school, obtain a license, and work hard to prevent and treat tooth decay, gum disease, oral infections, throat or oral cancer, tooth loss, and other conditions that might limit a person’s ability to smile, bite, chew, or speak. The quality of dental care, however, and the payment method for dental services varies between nations.
Dentistry throughout the World
Developed countries have more dentists per capita than do developing nations, according to the World Health Organization. There is one dentist for every 150,000 people in Africa, for example, as compared to about one dentist for every 2,000 citizens of an industrialized nation. The lack of dentists in developing nations means that dental care is restricted to pain management and emergency care.
Dentistry often reflects the cultural views of a nation. Some cultures acknowledge only the functional aspect of teeth, so dentists focus on preventing tooth decay, gum disease, and tooth loss. Other cultures emphasize aesthetic appearances, so dentists there provide cosmetic procedures in addition to essential oral care.
Each nation imposes its own education and licensure requirements for dentists but most require some college before four years of dental school. The graduate must then pass local or national exams to practice in that region. European schools and standards are similar to the United States.
From the business perspective, dentistry varies between nations. In the United States, a dentist presents to the patient one bill that includes all of the treatment costs, such as the dentist, his assistant, tools, and labs. This allows the dentist to charge a single, easy-to-pay fee for individual procedures, and gives him an opportunity to mark up items and make a profit.
Across much of Europe, a dentist presents two bills to her patient – one for the dentist and another for the lab. This approach may stem from a cultural belief that profiting from healthcare is unethical and that healthcare should be available to consumers at actual cost; public dental clinics and subsidies ensures all citizens have access to dental care, regardless of ability to pay. In most cases, the government is both overseer and provider of dental care.
While the role of the dentist is nearly the same in every country – to ensure the oral health of the citizens – dental care is different in each nation. Regardless, you can rest assured that the care you receive at our Tukwila, WA office is held to the highest standard.
Suffer from tooth discoloration? Don’t panic!
May 23rd, 2018
Like many other parts of the human body, teeth age. You may look at old photos and realize your smile was significantly brighter in the past than it is now. Many adults experience tooth discoloration and find it embarrassing.
The good news is there are treatment options! The first step to recovering your bright smile and finding appropriate treatment is to determine what’s causing the discoloration.
There are multiple reasons for tooth discoloration. Some are under your control, but unfortunately, others may not be. Glance at the list below and see if you can pinpoint the cause of your tooth discoloration.
- Poor Dental Hygiene: This one is obvious. There’s a reason your parents (and dentist) always told you to brush and floss three times a day.
- Genetics: A big part of your dental health is determined by genetics; in other words, what runs in your family. Sometimes people inherit naturally discolored teeth.
- Diet: Do you eat sugary foods often? Drink lots of soda? Gulp more than two cups of coffee a day? Are you an energy drink fan? We’re not pointing any fingers ... but you should do the math.
- Tobacco: Because cigarettes contain nicotine, they can readily stain your teeth. So hardcore smokers often develop prominent brown stains.
- Medications: Medicines such as doxycycline, tetracycline, antihistamines, blood-pressure medications, and antipsychotic drugs can all create tooth discoloration as a side effect. (If you suspect this could be the case for you, don’t ever discontinue your medication without consulting your doctor first!)
Did you find the culprit? Perhaps the easiest way to avoid tooth discoloration in your case might be to make some simple adjustments to your diet and other habits.
Also, when you consume drinks or foods that are high in acid or sugar content, take a moment to rinse your mouth with water afterward. If you’re an avid tobacco user, you may want to reconsider that; especially because it can have deadly effects that go way beyond your smile.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can also suggest other treatment options. While over-the-counter agents do help, in-office whitening treatments tend to be more effective. If whitening agents don’t alleviate the problem, you may want to consider bondings or veneers.
If you’re worried about discoloration of your teeth, or have any questions about how to treat it, please feel free to reach out to our Tukwila, WA office! We can help you identify what may be causing the problem and work with you to give you a smile you’ll be proud of.
Wisdom Teeth Emergencies: Causes and treatment
May 16th, 2018
When you think of a dental emergency, you may picture teeth that have fallen out or severe tooth pain. But it is not uncommon for wisdom teeth to develop conditions or problems that require urgent care from Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental. Wisdom teeth are the third set of molars that erupt in the late teen years to early 20s. Spacing and crowding problems often cause impaction and infections, which is why many people elect to have their wisdom teeth removed. If you are experiencing discomfort or pain related to your wisdom teeth, call our office to schedule a wisdom teeth consultation.
Perisoronitis and Infections
You may develop perisoronitis if you have a partially-erupted wisdom tooth that has become inflamed. Often, inflammation is caused by food lodged beneath the gum. Here at Southcenter Dental, we can gently search for and remove food debris, as well as clean the affected area and treat it with antibiotics. Do not avoid treatment, however, as untreated perisoronitis can lead to infection, which ultimately places your health at risk.
Crowding and Impaction
When your wisdom teeth erupt, they may cause overcrowding of your teeth, which can have a negative effect on their alignment. This can make it harder for you to clean your teeth properly, and it also increases the chances for developing tooth decay and other oral health problems in the future. For some people, the wisdom teeth never erupt, becoming impacted beneath the gum and causing problems with the neighboring teeth.
If you have an impaction or wisdom tooth crowding, make an appointment with our office soon. We will be happy to evaluate the progress of your wisdom teeth, as well as their effect on the rest of your jaw. Depending on our analysis, we will then discuss your options for treatment and whether extraction might be right for you.
Complications from Wisdom Tooth Extraction
If you have recently had your wisdom teeth extracted, blood clots will have formed in the open sockets the teeth previously occupied. In most cases, the gums heal normally, assuming you follow post-surgical care instructions. However, a small percentage of wisdom tooth extractions do not heal according to plan. If you continue to experience pain or other unusual symptoms following a wisdom tooth extraction, please give us a call. We’ll do everything we can to minimize discomfort and help you heal safely and quickly.
Remember, our team is here to support your dental health in every capacity. We are dedicated to providing excellent service before, during, and after all wisdom tooth procedures, so you can rest assured that your oral health is in good hands.
Fluoride Use in Adolescents
May 9th, 2018
Fluoride is a mineral that plays an essential role in oral health. In fact, the significant reduction in American tooth decay in recent decades can be attributed to a greater availability of fluoride in public water supplies, toothpaste, and other resources. When it comes in contact with the teeth, fluoride helps protect the enamel from acid and plaque bacteria. In some cases, it can even reverse tooth decay in its earliest stages.
Despite the benefits of fluoride, tooth decay is still common, especially among teenagers. The Centers for Disease Control reports that cavities can be found in more than half of young teens and two-thirds of older teens over age 16. Many of those teens are deficient in fluoride, either due to a lack of public water fluoridation or the use of bottled water. So how can parents ensure their teens are getting the fluoride they need to facilitate strong, healthy teeth?
Monitor Fluoride Exposure
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental recommend you start by measuring your teen’s fluoride exposure. Make sure you purchase fluoridated toothpaste for your household, and find out if your tap water is fluoridated. If your teen primarily consumes bottled water, examine the bottle to determine whether fluoride has been added. The majority of bottled waters are not supplemented with fluoride, but those that are will be clearly labeled.
Fluoride Supplementation
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend topical fluoride treatments at routine dental exams. These treatments are painless for your teen and may help establish stronger enamel that is more resistant to plaque and tooth decay. If you have a public water supply that is non-fluoridated, we may recommend fluoride supplementation between visits. These can be administered as drops, tablets, or vitamins.
Keep in mind that fluoride is most important for children and teens under the age of 16. Be proactive about your teen’s oral health by speaking with us about your family’s fluoride needs at your next dental visit.
For more information about fluoride, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Good Oral Health Habits When You’re Pregnant
May 2nd, 2018
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you that good oral health habits when you are pregnant are very important. A plaque or infectious buildup can affect the baby in gestation, and cause some unforeseen issues during birth. There are a few steps relating to oral health that can help prevent complications and other pregnancy issues. Here are a few things to consider about oral health when you are expecting.
Proper brushing
Brushing your teeth at least twice a day is essential when you are pregnant. This will peel away any buildup that you have on your teeth, and help create a shield against future buildup. Swallowing large amounts of plaque or bacterial buildup can and will affect the gestation of the fetus, and can cause certain complications.
Floss
Flossing will also help remove a lot of the buildup in your teeth that can promote infection. Make sure you floss at least once a day. Bacterial infections fester on food buildup, and certain destructive viruses can also breed and grow on these remnants.
Morning sickness
The acidity of vomit can erode the enamel on your teeth, and create buildup of damaging particulates in your teeth. If you are experiencing regular morning sickness, rinse your teeth with a mixture of baking soda and water. This will remove buildup, and alleviate some of the acidity from the vomit.
Alcohol-free, antimicrobial mouthwash
Regardless of whether you are trying to or not, you will swallow small amounts of your mouthwash. Alcohol can affect your gestating baby. Use an antimicrobial, alcohol-free mouthwash.
Visit the dentist
If you have any dental issues, please give us a call at our convenient Tukwila, WA office away. We will be able to diagnose and treat any oral health issues immediately, and make sure they do not affect your developing child. Protecting your baby includes protecting your oral health.
What exactly is periodontal disease?
April 25th, 2018
Periodontal disease is an infection of the tissues that surround and support your teeth. Our team at Southcenter Dental wants you to know that this common ailment can be fixed with little worry if treated properly.
Periodontal disease is usually identified through dental X-rays, probe depths, and visual exams. If left untreated, it can lead to tooth sensitivity, premature tooth loss, or discomfort and pain in your mouth. Some common symptoms to watch for include bleeding or swollen gums, bad breath, teeth movement, or jaw displacement.
Factors that may increase your risk of developing periodontal disease may include poor oral hygiene, smoking/chewing tobacco, genetics, stress, inadequate nutrition, pregnancy, diabetes, and some medications. Some of these causes are avoidable, but others are not.
If you have diabetes, you may be more prone to periodontal disease due to the greater difficulty in controlling blood glucose levels. Studies have shown that once periodontal disease is treated, glucose levels become more responsive to control as well. If your risk for periodontal disease is heightened by one of these factors, make sure to watch for the signs and keep up with your daily oral hygiene routine.
How can you treat this common disease that affects almost half of the population? Depending on the severity, treatment can include a medicated mouth rinse, antibiotic treatment, laser therapy, or scaling and root planing. It’s useful to recall that this condition can vary from mild to severe, which is why you should make an appointment at our Tukwila, WA office if you notice any of the above symptoms.
I can't stop grinding my teeth! How can a dentist help?
April 18th, 2018
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will tell you that while you are sleep, your mouth may be very active. If you find yourself waking up with headaches, facial pain, neck aches, or a sore jaw, you may have tooth grinding, a condition we also call bruxism.
We see many people who experience some extent of tooth grinding, but a very small percentage of the population actually experiences symptoms severe enough to warrant visiting a doctor. If you continually experience any of the symptoms listed above, we encourage you to give us a call at our Tukwila, WA office so that we may be able to diagnose and treat the problem.
The most common treatments include:
- Reducing your stress level to help relax your jaw muscles and prevent grinding
- A custom-made night guard to cushion your teeth and protect them from damage
- Changing your eating habits. Coffee, tea, or alcohol before bed can increase your chance of nightly grinding
- If your jaw or teeth are misaligned, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may also recommend a brace to decrease grinding.
Grinding your teeth can have serious consequences that, if left untreated, can lead to tooth fractures and damage to the TMJ (temporomandibular joint).
If you think your teeth may not be getting the rest they need at night, we encourage you to give us a call and schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. Call us today!
Dental Emergency? Don’t Panic, We’re Here to Help
April 11th, 2018
Nobody can predict a dental emergency. That’s what makes them so terribly inconvenient. The good news is that our office is always available to assist you, so there’s no reason you should minimize an emergency.
Among the most common emergencies we see are lost fillings, lost crowns, and broken dentures. Lost fillings and lost crowns are very similar. A key difference, however, is that fillings are used to repair cavities but crowns are used to cover broken or damaged teeth.
Over time, it’s not uncommon for fillings and crowns to grow loose and fall out. If you lose a crown or a filling, hot or cold temperatures will likely begin to trigger pain because of the exposed tissue. The discomfort might seem manageable, but it’s better to get these situations fixed as soon as possible so you can avoid getting food stuck or developing an infection.
Unlike a busted filling or crown, a broken denture is more likely to make itself known constantly, every day. It can make chewing, swallowing, and eating properly difficult. Depending on the damage, you may require a new denture altogether.
If you’re experiencing any problems with your dentures, or suspect that they might be broken, it’s best to contact our Tukwila, WA office immediately to avoid further damage. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team are always here to help, especially when your dental health is at risk.
These things happen, so don’t feel embarrassed and please don’t hesitate to give us a call as soon as you notice or suspect something’s wrong! Get in touch with us … the sooner the better.
How do I know if my gums are receding?
April 4th, 2018
Gum recession, a common result of gum disease, occurs when the gum tissue that surrounds the teeth wears away or pulls back, forming pockets between the gumline and exposing more of the tooth. Gum recession occurs gradually, so you might not know that you have it. Left untreated, gum recession can result in tooth loss. In addition, there are several studies that suggest that gum disease is associated with modest increases in coronary heart disease. Here are five ways to know if your gums are receding.
1. Healthy gums are firm, light pink, and very elastic. If your gums don’t fit that description, then it’s time to visit our Tukwila, WA office. Red, swollen gums are a common symptom of gum disease, and may lead to gum recession.
2. Do your gums bleed easily when you brush or floss? If you have gum recession, even if you brush gently and with toothpaste specifically designed for sensitivity, it may still result in bleeding.
3. When you look in the mirror, do you see more of a tooth than you used to? This is one of the easiest ways to tell if you have gum recession. When gums recede, more of the tooth is visibly exposed. Look for lines or notches along the bottom of the teeth, as this typically indicates areas where the gums have receded.
4. One of the first signs of gum recession is tooth sensitivity. Does it hurt when you bite down or chew? The more gums recede, the more painful it is going to be. However, before you experience tooth sensitivity or pain, you may notice awkwardness when you bit down. When gum recession occurs, teeth can shift slightly, making it feel as if they are not properly aligned.
5. Loose teeth are a symptom of advanced gum recession and periodontal disease. In other words, the supporting bone structure of the teeth has already begun to deteriorate. If left untreated, it will result in tooth loss.
From deep cleaning (scaling) to gingival tissue grafting surgery, there are several ways to combat gum recession and periodontal disease. How gum recession is treated depends on how far advanced it is. Talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about what options are best for you.
Hypersensitive Teeth
March 28th, 2018
It is common to experience dentine hypersensitivity, with symptoms ranging from moderate to severe. Why does it happen and how do you know if this sensitivity is something to be concerned about? The first step is to determine the cause.
The most common cause of the sensitivity is exposure of the dentin. Dentin is the layer immediately surrounding the nerve of the tooth. It is alive and usually covered by the gum tissue. When gum recession is present hypersensitivity is common. Other contributors to temporary tooth hypersensitivity include teeth whitening and dental procedures such as fillings, periodontal treatment, and braces placement or adjustment. These are temporary and should be of no concern.
Permanent hypersensitivity, however, may require treatment. To understand the cause of sustained hypersensitivity, let us explain the structure of dentin and why it serves as a ‘hot spot’.
The dentin contains a large numbers of pores or tubes that run from the outside of the tooth to the nerve in the center. When dentin tubes are exposed, there is a direct connection between the mouth and dental pulp, which houses the nerve and blood supply of the tooth. External stimuli, such as mechanical pressure (tooth grinding or clenching - bruising the ligaments holding the teeth in place), temperature changes, as well as chemical stimuli (sweet–sour) are transmitted to the pain-sensitive dental pulp and activate nerve endings. A short and sharp pain is the result. These external stimuli cause fluid movement in the open tube that is transmitted as pain sensations. Something needs to be placed into the dentin tube to plug it and stop this fluid movement.
The first step in doing something about dental hypersensitivity is to determine the cause; our professional team at Southcenter Dental can help you with this. Whether the sensitivity is due to exposed dentin or an underlying cause such as abscess or decay, corrective measures are needed. Contact us sooner rather than later so Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can reduce the sensitivity, and provide you with some relief!
Pick the right electric toothbrush!
March 21st, 2018
The electronic toothbrush has undergone several technological advances since the 1960s. Everything from design and bristle motions to rotation, oscillation, and sonic vibration has led to dramatic changes in this necessary tool over time.
Rotation oscillation happens when the head of the toothbrush rotates from one direction to the other. The benefit of powered toothbrushes is that they can produce 50,000 strokes per minute, compared to 300 strokes with a manual toothbrush.
When you’re thinking about brush head size, smaller brush heads are best for hard-to-reach areas and small mouths. Brush heads should be replaced every three to six months as needed. A good way to save money is to designate a brush head for each family member which can be taken on and off a shared base motor.
Having a base motor or rechargeable toothbrush can deliver enough power on a full charge for a week of brushing, which makes it convenient for travel or when life gets busy. Some toothbrushes include audible signals that let you know when to switch the area of your mouth you’re brushing or when a full two minutes has gone by.
Do you have sensitive teeth? Studies have indicated that people tend to apply more pressure on their teeth when they use a manual toothbrush. This makes an electric toothbrush a preferable option if you’re having issues with sensitive teeth or gums.
There are even electric models with pressure sensors that will stop the brush from spinning when you press too hard against your teeth!
Everyone can benefit from having an electric toothbrush. A large handle size can be taken into consideration if a member of the household is young, or has a physical disability or arthritis. They’re even recommended for children in order to maintain good oral hygiene from a young age.
Biofilm is a term used for plaque or debris that builds up in your mouth. If not properly addressed, this can cause serious bacterial infections to your gums and teeth. If you want to remove biofilm in the most efficient way, an automatic toothbrush is the way to go.
When you're ready to make your decision, make sure to consult with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our Tukwila, WA office to decide which electric toothbrush is right for you!
Avoid Brushing After Every Single Meal!
March 14th, 2018
Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it after eating certain foods.
Enamel is an extremely hard mineral on the exterior of each of your teeth. It’s actually the hardest substance in the human body: It’s even stronger than your bones! Its only weakness is that acids in the food we eat can easily destroy enamel.
Healthy teeth thrive in an environment that has the proper pH balance. That ensures your mouth doesn’t start the process of demineralization. That’s what happens when alkaline turns into acid, which attacks and softens the enamel on the surface of your teeth. Pores and fissures form, and that’s when the harmful bacteria go to work.
Our mouth’s pH level fluctuates depending on what we eat throughout the day. Examples of the most common highly acidic foods include citrus fruits, soda, and sugary foods. Highly acidic foods tip the balance of pH in your mouth from a healthy alkaline to a dangerous acid.
Can brushing your teeth immediately after a meal lead to even more damage? The answer is yes!
Eating highly acidic foods causes your teeth to be more susceptible. If you brush your teeth when they have been weakened by acids, even more destruction can happen to your enamel. Your toothbrush’s bristles will actually wear away some of your enamel. So it’s healthier to wait at least an hour after eating or snacking to brush.
Good preventive measures to take instead of brushing after you eat include:
- Rinsing or drinking water
- Chewing sugarless gum
- Consuming dairy or non-acidic foods to conclude your meal
These practices help produce saliva, which in turn restores a healthy pH level in your mouth and coats the teeth with minerals they need.
Once you’ve allowed time for your mouth to be restored to a healthy pH level, you may brush your teeth as you normally would. Keep in mind that acidic foods can weaken the enamel on your teeth and take the right measures to prevent spiking pH levels.
Most important, don’t forget to wait to brush at least one hour after you eat!
Still have questions? Call our Tukwila, WA office and schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
How does whitening toothpaste work and how effective it is at whitening teeth?
March 7th, 2018
Brushing your teeth twice a day with fluoride toothpaste that has the American Dental Association seal of approval can help prevent tooth decay and relieve other conditions, such as bad breath, sensitive teeth, and gingivitis.
Beyond these health effects, another motivation for frequently brushing your teeth with high-quality toothpaste is to keep your teeth white. If you want whiter teeth but do not want to undergo in-office or at-home bleaching treatments, you might consider choosing whitening toothpaste for your daily brushing.
Why Consider Whitening Toothpaste
Whiter teeth are more attractive, which can help you feel more confident in your smile. Your smile is also one of the main components of the first impression you make on people in your professional and personal life. Having a whiter smile and greater self-assurance can send the message that you take care of yourself and are confident in your abilities.
How Whitening Toothpaste Works
The American Dental Association explains that all toothpaste has whitening properties because they help remove food particles from your teeth. To carry the American Dental Association seal for whitening, however, toothpaste must contain certain chemicals that help remove stains.
Unlike bleaching products, which contain carbamide peroxide or hydrogen peroxide, whitening toothpaste only cleans the enamel rather than changing the color of your teeth. To obtain the benefits of whitening toothpaste, you need to use it regularly.
The Effectiveness of Whitening Toothpaste Varies
Due to individual variations in the color of your teeth, some people are more likely than others to achieve the desired results with whitening. Teeth that are tinted grayish are unlikely to respond well to bleaching, while brown teeth can sometimes respond, and yellowish teeth are most likely to become pearly white with bleaching.
If Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff believe that bleaching is not a viable option for you, proper oral hygiene and the use of a whitening toothpaste are your best bets for keeping your teeth as white as possible. In addition, avoid using tobacco products, and rinse your mouth after drinking coffee.
How safe are dental X-rays?
February 28th, 2018
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff rely on digital X-rays to help us diagnose oral conditions and process images at incredibly high speeds. You can also view digital X-rays in real time while we examine your mouth with an intraoral camera and upload the images to a software program. A chairside computer monitor lets you see these images as we refine areas of concern to ensure an accurate diagnosis.
But are dental X-rays safe?
Yes! They emit 80 percent less radiation than exposure-type X-rays and provide detailed images to improve diagnosis and treatment. We can now detect dental problems in their earliest stages without subjecting you to unnecessary radiation. The amount of radiation released by digital X-rays is “negligible,” which means the amount is so small, that it can be safely disregarded.
Safe enough for children and pregnant women, digital X-rays detect microscopic pitting in tooth enamel and other abnormalities in the oral tissues that might have remained undetected with traditional X-rays. When Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff discover dental caries in their earliest stages, we can initiate treatment measures that will effectively prevent cavity development, tooth decay, and potential tooth loss.
Patient appointment lengths are shortened with digital X-rays as well, because images are immediately viewable and do not require the exposure time associated with old-style X-rays.
How Digital X-Rays Differ from Traditional X-Rays
Instead of using cardboard-contained film, we insert a small sensing device about the size of a pen in your mouth and engage the digital X-ray machine by manually manipulating control buttons. Within seconds, images appear on the monitor that can later be stored in your file or sent to another doctor for further examination.
The increased resolution afforded by digital X-rays means that patients are able to understand the seriousness of their dental issues better, and are more inclined to follow through with procedures recommended by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Safer, Better and Faster
For detection of cancerous tumors in their early states, digital X-ray technology offers vast improvements over film X-rays because of its cutting-edge image processing capability. Early detection of oral cancer and dental caries is the best way to prevent any type of oral health problem from exceeding the treatable stage.
How can I protect my child's teeth during sports?
February 21st, 2018
Sports are great for children for a variety of reasons. Children can develop their motor skills, learn how to solve conflicts and work together, and develop their work ethics. As a parent, you may recognize the benefits of sports, but also naturally worry about your child’s health and safety. Your job goes beyond providing a water bottle and making sure your child follows the rules of the game.
Although you may not think of your child’s teeth first when you think about sports, accidents can happen that affect your children’s teeth. A stray hockey stick, an errant basketball, or a misguided dive after a volleyball are examples of ways a child could lose a tooth. In fact, studies show that young athletes lose more than three million teeth each year.
Becoming a Better Athlete to Protect Teeth
Becoming a better athlete involves refining skills, learning the rules of the game, and being a good sport. These components are not just about winning. They are also about safety. Young athletes who are better ball-handlers and who are careful to avoid fouls and penalties are less likely to have harmful contact with the ball, teammates, or opponents. Children who are better roller-bladers are less likely to take a face plant into the blacktop, and more likely to save their teeth. Being a good sport and avoiding unnecessary contact is one way to protect teeth.
Proper Protective Equipment for Teeth
If your child is in a sport that poses a high threat to teeth, it is essential for your child to wear a mouthguard. Mouthguards fit your child’s mouth and consist of soft plastic. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can custom fit a mouthguard if generic ones are uncomfortable. While children may resist wearing a mouthguard initially, your persistence in insisting that they wear it should be enough to convince them. A helmet or face mask provides additional protection.
While prevention is best, rapid treatment can improve the situation if your child does happen to lose a tooth during sports. Rapid implantation can work in about ten percent of cases. To learn about ways to save a lost tooth, contact our Tukwila, WA office.
The Start of Valentine’s Day
February 14th, 2018
Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time by secretly marrying men and their brides after the emperor had made it illegal to marry. Emperor Claudius II did this because he wanted as many single young men to fight in his war as he could get.
Valentine disobeyed the emperor’s edict by continuing to marry couples until he was sentenced to death. Before his execution, he sent a letter to a secret love and signed it “From your Valentine.” Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team have come up with some suggestions on how you can celebrate this Valentine’s Day, whether you have a valentine of your own or not.
Valentine's Day Ideas
- Enjoy a tasty treat. There are plenty of options when it comes to cooking and/or baking on Valentine’s Day. Make your significant other his or her favorite meal or sweet treat, or make your own favorite dish to enjoy on this day. Oh, and be sure to make enough for leftovers!
- Make a personalized card. Instead of buying a card from the grocery store, take the time to make your own for a loved one. People love handwritten notes, especially when it’s from someone special. If you’re single this Valentine’s Day, make a card for fellow single friend to brighten the day and remind the person that he or she is also loved.
- Watch a movie. We all know there are plenty of romance movies out there. Put on your favorite romantic comedy, or pick up your significant other’s favorite movie to watch together. Even better, if you’re single, pick up your own favorite movies to watch to pass the time this Valentine’s Day.
- Do nothing! We all know Valentine’s Day can sometimes get a lot of hype. If you’re worried about not making a reservation in time, don’t feel like planning an extravagant night out, or simply not in the holiday mood this year, spend your day sitting back and relaxing.
Valentine’s Day is a time to celebrate love and spend quality hours with the people you care about the most. Whether you’re in a relationship or single, take some time today to appreciate those you love in your life.
We wish you a happy Valentine’s Day celebration and look forward to seeing you at our Tukwila, WA office during your next appointment.
What stinks?
February 7th, 2018
Spilling soda on someone’s white shirt, telling an off-color joke at an inappropriate time, or sneezing chewed food all over the dinner table all pale in comparison to the socially unacceptable, embarrassing blunder of having ... bad breath!
Five Possible Causes of Halitosis
- Poor oral hygiene practices. Failing to brush your teeth encourages anaerobic bacteria growth, which involves a type of bacteria that emits volatile sulfur compounds (gases) responsible for smelly breath.
- If you have tonsils, you may have tonsil stones embedded in the fissures of your tonsils. Tonsil stones are hard, tiny pieces of bacteria, dead oral tissue, and mucus that form inside tonsil crevices. When accidentally chewed, they release extremely foul odors that others can smell and you can actually taste.
- You have a chronically dry mouth due to medications, allergies, or persistent sinus conditions that force you to breathe through your mouth. Anaerobic bacteria thrive in dry, stagnant environments where oxygen content is minimal. Consequently, a dry mouth tends to lead to smelly breath.
- You have acid indigestion or GERD (gastroesophageal reflux disease). If you constantly belch stomach gases, this not only causes your breath to smell fetid but it can lead to enamel erosion and tooth decay.
- You have one or more oral diseases: gingivitis, periodontitis, or infections in the gums known as abscesses.
Improving oral hygiene practices may eliminate bad breath, but if brushing, flossing, and rinsing with a fluoride mouthwash twice a day doesn’t stop people from backing away from you when you open your mouth, it’s time to visit Southcenter Dental.
How many times a day should I floss?
January 31st, 2018
Flossing is one of the most important parts of your oral care routine. Many patients know they need to do it but find it difficult to fit into their busy lives. Well, here's the good news: flossing once a day is enough if you're doing a good job!
Some patients like to brush before they floss and others like to floss before they brush. Some like to floss in the morning when they have more energy, others like to floss at night so they can go to bed with a clean mouth. Don't get hung up on any of this, the important thing is that you floss and floss effectively no matter when you do it.
Effective flossing contributes to oral health in these ways:
- It reduces the chance of cavities between teeth, since cavities can only form on teeth covered with dental plaque and you're scraping that plaque away when you floss.
- Along with brushing, it reduces the amount of time the plaque is left on your teeth, allowing them to be in a state of healing and remineralization for longer.
- It removes plaque that accumulates at or below the gum line, aiding in the prevention of gum disease.
As you can see, flossing offers many benefits for such a simple and inexpensive technique. So if you're still wondering how much to floss, don't worry about it. Don't mistake the frequency of your flossing with the effectiveness of it. Choose a dental floss that you like and one time during the day when you can floss thoroughly and just do it! If you need more tips on how to floss correctly, ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi or any member of our Tukwila, WA team—we'd be glad to help you pick up this healthy habit!
Should You Get Dental Veneers?
January 24th, 2018
Dental veneers are a popular treatment to improve the appearance of your smile. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team want to help you understand whether this dental option is right for you.
Veneers, also known as laminates, are custom-made shells that cover the front of your teeth. They can change the color, size, or length of each individual tooth. The process can require between one and three trips to our Tukwila, WA office to complete.
This treatment is usually done for people who want to change the appearance of their smile: they can get rid of stains, gaps, or chips. Here at Southcenter Dental, we know how getting veneers can dramatically change your smile and help improve your confidence.
Your initial appointment entails preparing the teeth and creating an impression. The impression will help us design each veneer to the exact shape and color you desire. You’ll come back in a week or two to have the veneers placed. Your veneers should last about ten years, as long as you practice proper care and hygiene.
There are plenty of benefits to getting veneers, but you should be aware of the potential downsides of this procedure. This process is irreversible and the veneers cannot usually be fixed. If they chip or crack, they’ll need to be replaced.
It is also possible for veneers to fall off due to excessive pressure from nail biting or chewing on ice. If you grind your teeth a lot, you’re more likely to expose your veneers to damage, which can be costly to repair.
In order to know whether veneers are right for you, schedule an appointment at our Tukwila, WA office for a consultation. We can decide what you’re looking to do with your smile and if this is the best option for you.
Does chronic stress impact periodontal health?
January 17th, 2018
Many studies over the past several years have focused on this question. Since we will all face stressful situations during our life, it is a good question to ask. This question also delves into the mind-body connection—the psychological having an effect on the physical and vice versa.
Studies were performed as far back as the 1940s and continue today. Many of them have shown that stress "downregulates" or hinders cellular immune response. The most common periodontal diseases related to this stress-induced downregulation are gingivitis and periodontitis.
It is believed that stress and depression contribute to a state of chronic inflammation within the body. Stress also raises levels of cortisol in your body, which has been linked in studies to higher levels of tooth loss and deeper pockets between the gums and teeth.
Perhaps the biological side of this equation makes sense, but an important factor is that people who are stressed and/or depressed tend to neglect oral hygiene and other health-promoting activities. The studies seem to support both the behavioral and biological effects as risk factors for periodontal disease.
Here are some things you can do to help prevent stress-related periodontal problems:
- Daily relaxation –You may consider meditation or yoga. Both have been proven effective at easing stress.
- Practice good oral hygiene – Don't let your oral hygiene fall by the wayside. Doing so will obviously have a detrimental effect on your oral health. You should also aim to quit smoking if you do smoke.
- Get regular dental checkups – Getting regular checkups will help you to spot anything that's amiss before it gets out of hand. You can speak with your dentist if you have any pain or concerns and have them take a look.
Stress is something that affects all of us but it can be managed. Each one of us may manage it in a different way. Find what works for you and always make sure to keep up with your oral hygiene routine. For more information about stress-related periodontal issues, schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our Tukwila, WA office.
Post Oral Surgery: Signs of Infection
January 10th, 2018
Oral surgery can be intimidating, especially if you show any signs of an infection afterwards. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team want you to be informed about what to watch for after you’ve undergone surgery.
Oral surgery procedures are intended to reduce pain and prevent infection. Sometimes complications occur after your surgery, and if infection ensues, it will require swift medical attention.
People undergo oral surgery for many reasons, such as:
- Impacted or infected teeth
- Tooth loss, jaw problems
- Facial injuries or infections
- Birth defects
- Sleep apnea
Symptoms of Infection
- Pain that won’t go away with medication
- Steadily swelling of gums, jaw, or face
- Redness or oozing of pus from the area
- Fever that doesn't subside
- Difficulty opening the mouth or jaw
- Excessive bleeding for 24 hours
- Difficulty breathing or swallowing (emergency situation)
After the initial surgery, don’t become worried right away if you notice any of these symptoms. It’s normal to show some blood and swelling after surgery, but that should stop fairly soon with the help of gauze and medication.
You will most likely be numb from the procedure and we will advise you to avoid hard foods for the first day. Pain medication will be administered, and you should take it before you begin to notice pain. A cold compress can also help with swelling and initial pain.
You will be advised not to brush your teeth in the region where the surgery occurred. You may use a prescription mouth rinse, or you can gargle with warm salt water to reduce the swelling. If you follow these directions, you can speed the healing process for a quick recovery.
Don’t fret: a post-surgery infection is not a common development. It happens most often to people who have a compromised immune system or diabetes. Let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi know beforehand if you have either of these and we may prescribe an antibiotic to help prevent the spread of infection in the areas of your mouth that get worked on.
If you think you may be experiencing complications after a surgery, please don’t hesitate to reach out to our Tukwila, WA office for advice.
Early Detection is Key to Treating Oral Cancer
January 4th, 2018
Every hour of every day, someone in North America dies of oral cancer, the sixth most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved.
This grim statistic may make you think that oral cancer is a particularly deadly form, when in fact the high death rate has more to do with how late in its development oral cancer is detected. Routine screening is the key to early detection and survival, and in our continuing efforts to provide the most advanced technology and highest quality care available to our patients at Southcenter Dental, we proudly screen our patients for oral cancer.
So, who’s at risk for oral cancer?
Anyone can develop oral cancer, but some people are at a higher risk. These high-risk groups include those over the age of 50 and men, who are twice as likely as women to develop the disease. Smoking or chewing smokeless tobacco products, consuming alcohol excessively, and constant exposure to the sun at a young age are also risk factors.
How is oral cancer detected?
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental suggest our patients perform a monthly self-examination to check for unusual red or white patches, sores, lumps, or thickenings anywhere inside the mouth, on the lips, or in the throat and neck area.
We encourage you to give us a call at our convenient Tukwila, WA office if you find any of these symptoms or if you have trouble swallowing or experience a chronic sore throat and hoarseness. During your visit, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will inspect the oral tissues and neck to determine if abnormalities are present.
What happens if oral cancer is detected?
If we discover abnormal tissues during your visit, a biopsy will be required. The results from the biopsy will be sent to a laboratory to determine if the cells are cancerous or precancerous. If a diagnosis of cancer is made, surgery, as well as treatment such as chemotherapy or radiation may be necessary. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will work closely with your oncologist and other members of your medical team to ensure that you achieve the best possible oral health care both during and after treatment.
Finding out you have oral cancer can be devastating news. If you are concerned that you might be at risk for developing oral cancer, talk to us about screenings and other things you can do to reduce your risk. Through a routine visual inspection, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental can often detect premalignant abnormalities and cancer at an early stage when treatment is both less expensive and more successful, and can potentially save your life. Ask us about a screening during your next visit!
Things You Probably Didn’t Know About New Year's Eve
December 27th, 2017
It’s no secret that New Year’s Eve is one of the most widely celebrated holidays in the world. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team love it too. It’s a fresh start, another year of surviving the crazy world we live in, a time to refocus on the things we want for ourselves, a celebration with those we love … the list goes on.
Dozens of countries welcome the New Year with over-the-top parties and celebrations. Because it’s a public holiday, many offices, businesses, and schools close for the day. As you think about your plans for this holiday, here are some fun facts about New Year’s that might surprise you!
Can you guess what the most common New Year’s resolutions are? You may already have one or two of these on your own personal list. The top five New Year’s resolutions are: to quit smoking, get a new job, lose weight, increase personal savings, and return to school. Just remember that coming up with a concrete plan to reach your goals is the surest way to achieve your resolutions!
About one million people brave the cold to watch the New Year’s Eve ball drop in New York City’s Times Square in person. Yes, that’s one million! This event is one of the most iconic celebrations in the world. People travel from all over just to experience it, but you can watch from the warmth and comfort of your living room.
If you’re not a fan of cabbage, collard greens, black-eyed peas, or ham hocks, you might want to revise your tastes. All these foods are all regarded as lucky fare on New Year’s Day. Unless you’re allergic, of course!
For many people in Mexico and Latin America, eating 12 grapes at midnight is a tradition that brings good luck in the 12 coming months. Most people even make a wish per grape!
Whether you’re celebrating in Tukwila, WA or traveling elsewhere to observe the holiday, New Year’s Eve is a time to enjoy the company of your friends and family. Don’t forget to send warm wishes to your loved ones, and snag a midnight kiss with that special someone if you can!
The Five Most Common Reasons for Emergency Visits
December 20th, 2017
An emergency usually evokes panic, and for good reason. Emergencies don’t discriminate when it comes to time or place. They’ll happen during your vacation, at home, while you’re shopping for groceries, at the movies … whenever they can.
We’ve identified the five most common reasons for emergency visits to our office, so if you ever find yourself in one of these situations, don’t hesitate to reach out and schedule an appointment with us!
- Getting a piece of food stuck where it doesn’t belong. This might sound trivial, and even comical, but a piece of food stuck and left unattended can cause inflammation, pain, and a serious infection.
- Losing a filling. If this happens to you, it’s crucial that you receive care immediately. The purpose of a filling is to shut off a space where bacteria can enter. If that barrier is breached, your tooth becomes more vulnerable to decay.
- A chipped tooth. Even if the chip is small, it’s essential to get it repaired before it grows bigger. Unless chips are affecting a nerve, they are usually easy to repair with a crown, bonding, or veneers.
- A broken tooth. This can result from a small, hidden chip in the tooth. It’s clearly something to address quickly, because the pain will be much more severe than what you’ll feel with just a chip.
- Losing the entire tooth. This is the worst of the list. When you lose a tooth, you should not delay in seeking emergency care. Usually, you have a window of one to two hours during which the original tooth can be salvaged and successfully reattached.
Though any of these scenarios can be nerve-wracking, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team are here to assist you with any and all dental emergencies. Don’t wait; give our Tukwila, WA office a call!
Five Reasons for Your Bad Breath
December 13th, 2017
Bad breath, or halitosis, is probably not a matter of life or death. But it can make you feel self-conscious and have a negative impact on your life. The majority of people suffering from bad breath are dealing with oral bacterial. However, there are other causes of this embarrassing problem. Learning more can help you fight this solvable problem.
Five Causes of Embarrassingly Bad Breath
- Dry Mouth. A decrease in saliva flow can be caused by several things. Most often, medication or mouth breathing are the culprits. As saliva helps wash away food particles from your mouth, it prevents bad breath. Dry mouth can be dealt with by stimulating salivation.
- Gum Disease and Poor Oral Hygiene. Not brushing and flossing well enough or with enough frequency can lead to gum disease, which leads to bad breath. Halitosis can be a sign that plaque is present on your teeth.
- Food-Related Bad Breath. Food particles that aren't brushed or flossed away attract bacteria that leads to bad breath. It's especially important to brush after eating strong-smelling foods, such as garlic or onions.
- Smoking and Tobacco. Tobacco is bad for your health, and that includes your oral health. Smoking or chewing tobacco can contribute toward the development of gum disease, as well as oral cancer.
- Mouth Infections and Other Medical Problems. A mouth infection, sinus infection or even the common cold can cause you to temporarily have bad breath. Even conditions such as diabetes and reflux can cause halitosis. It's always wise to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to help determine the cause.
We are Your Ally
Even if you maintain good oral hygiene, it's important to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our Tukwila, WA office to deal with or avoid problems with bad breath. We can help you uncover the cause of halitosis, while also providing solutions that allow you to enjoy fresh breath without relying on mints and breath fresheners. As is the case with all things related to oral health, we are your number-one ally when it comes to eliminating the problem of bad breath.
Root Canal FAQs
December 6th, 2017
Most people hear the word root canal and panic. With today’s state of the art equipment and improved local anesthetic devices, and some knowledge, a root canal does not have to cause panic. Root canals are a common dental procedure, done quite often at our Tukwila, WA office.
Why do I need a root canal?
There are several reasons why Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may suggest a root canal including:
- An infection in your tooth that has reached the nerves
- A deep cavity that cannot be filled because the pulp and nerves are also effected
- Injury to the tooth
- A deep cracked tooth
- Broken tooth
- Repeated fillings of the effective tooth
What is a root canal?
A root canal is a dental procedure that is used to prevent the loss of a tooth and relieve pain. Inside your teeth is pulp which consists of soft tissue blood, connective tissue, blood vessels, and nerves. When the pulp becomes infected, swollen or diseased a root canal is necessary to save your tooth. During a root canal, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will remove the infected pulp. The tooth’s root canals and pulp chamber of your tooth will be cleaned, so all the diseased pulp is removed and then your tooth will be sealed.
What to Expect During a Root Canal
Your root canal will start out just like any other dental procedure. We will go over any questions you may have, and then numb the area surrounding the tooth. After the area is numb the root canal will begin.
The amount of time it takes to do your root canal varies depending on number of roots that need to be cleaned. Most teeth have one root canal, while others have between two and four. For a single canal, the procedure usually lasts less than an hour. The more canals your tooth has the longer amount of time it will take and in some cases, you will require more than one visit.
How much pain will I have after a root canal?
Once the local anesthesia wears off, your pain can be controlled by over the counter pain medications such as Ibuprofen, Naproxen, or Acetaminophen. In some cases, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may prescribe a prescription dose of pain medication. Within two days you should be feeling much better and able to return to your regular lifestyle.
Headaches, TMJ, and Dentistry
November 29th, 2017
That ache in your head may stem from your jaw. If your jaw falls out of alignment, you could have temporomandibular joint disorder, or TMD.
It's not clear what causes TMD. Obesity may factor in. Stress and pressure on the jaw may also contribute. A misaligned bite (that is, where your upper and lower teeth don't fit together when you close your mouth) may cause TMD symptoms, too.
TMD can affect your life and your health by making it painful to eat and hard to sleep. Some people find the nagging pain difficult to bear.
Symptoms of TMD include:
- Recurring headaches with no other cause
- Pain along and behind your ears
- Pain in your cheeks or lower face
- Clicking noises when you talk or chew
- Tired or sore jaw muscles after eating
- Limited jaw movement
If you experience the symptoms listed here, make an appointment with our office. We’ll take an X-ray to look at your bite, and determine if TMD could be the culprit. If you have TMD we can offer a number of treatments, including:
- Relaxation and stress reduction techniques
- Pain reduction recommendations, which might involve visualization or medication
- Jaw joint exercises that can help reduce stress and improve your alignment
Left untreated, TMD headaches and other symptoms can become quite severe. If you suffer the symptoms of TMD, you do not have to live in pain. Make an appointment at our Tukwila, WA office to learn how we can reduce your pain and restore comfort to your life.
The Secret to Keeping Your Teeth for Life
November 22nd, 2017
The secret to keeping your teeth for life involves more than one secret. The first is that there is no secret; and in fact, there really is no difficulty involved. Follow this simple four-step process – brush, floss, rinse, and visit our Tukwila, WA office regularly – and you will have healthy teeth for life!
Brush
You should brush your teeth twice a day, preferably once in the morning and once at night. Three times a day will not hurt. Use a soft-bristled toothbrush and light pressure; you do not want to scrub away your gums or tooth enamel.
Brush for a minimum of two minutes, and carefully clean all tooth surfaces. Three minutes is better. Use quality toothpaste; Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff can recommend the best type for your needs. Keep your toothbrush clean and replace it about every three months.
Floss
Make flossing part of your daily routine, at least once a day. Flossing is important for more than just removing food particles between your teeth. The process also helps to remove bacteria that you cannot see. Bacterial build-up turns into plaque, or calculus: a cement-like substance that cannot be removed by brushing alone.
Use floss gently; you do not want to cut your gums. There are many different types of flosses and flossing tools. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff will be happy to help you find the style that works best for you.
Rinse
Mouthwash does more than freshen your breath. Rinses help kill the bacteria that lead to plaque formation and gum disease. This extra step can go a long way toward having healthy teeth for life.
Keep your appointments
You should have a professional cleaning at Southcenter Dental twice a year. Some patients benefit from more frequent cleanings. Your hygienist will remove any plaque build-up to prevent gingivitis, which left untreated becomes full-blown gum disease. Periodontitis leads to tooth loss.
You also need to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi twice a year for a teeth and mouth exam. We can find problems such as cavities, and treat them before the situation becomes critical. Ask our Tukwila, WA team any questions you have; together we can make your teeth last for life.
Natural Ways to Soothe a Toothache
November 15th, 2017
Toothaches can come in many different forms, but no matter which, they’re always uncomfortable. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team want you to know there are simple ways to cure this common problem.
Toothaches can be caused by infections, gum diseases, teeth grinding, trauma, or having an abnormal bite. Several symptoms may become noticeable when you start to experience a toothache. You might develop a fever, have trouble swallowing, notice an unpleasant discharge, and most often feel lasting pain when you bite down.
If you begin to notice any of these symptoms, try to manage the pain with the simple remedies below. If the pain continues, contact our Tukwila, WA office and schedule an appointment, because a bigger issue might be involved.
- First, try rinsing your mouth out with warm salt water. This helps to disinfect your mouth and may soothe the region where the toothache is occurring. Hydrogen peroxide can also help if you swish it around in your mouth.
- Applying a cold compress or ice pack to your jaw in area that hurts can help with swelling.
- Make sure to floss your entire mouth thoroughly. The problem could be caused by food debris stuck between your teeth.
- Certain essential oils possess pain-relieving qualities, including clove, nutmeg, eucalyptus, or peppermint oil. Use a cotton swab and dilute one of these oils, then apply it to the problem tooth and/or gum area. Repeat the process as needed. This can also be done with apple cider vinegar.
- Similar to essential oils, peppermint tea can soothe and slightly numb the area. Swish it around in your mouth once it has cooled off for temporary relief.
- You may also soothe a toothache by eating Greek yogurt. You might be surprised to know that yogurt contains healthy bacteria that can help fight against pain.
- Crushed garlic can be rubbed on the aching area to help relieve pain. Garlic contains allicin, which slows bacterial activity. The application may burn at first but it has been known to help treat inflammation.
When it comes to preventing toothaches, you can take various measures. Always make sure you brush and floss every day, though. If you schedule regular oral examinations by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, you will decrease infections that may cause toothache from spreading.
If you’ve tried the methods listed above and your toothache hasn’t gone away, call our Tukwila, WA office and we can schedule an appointment to figure out the cause of the problem and provide a solution.
Seven Foods that will Give You a Smashing Smile
November 8th, 2017
As the saying goes, you are what you eat. But did you know that what you eat also affects your smile? Chow down on these seven tasty treats, recommended by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff, for a healthier mouth and a smashing smile!
Sesame Seeds
These tiny seeds that you find in some Chinese and Thai dishes (as well as on top of your hamburger bun) are packed with bone-building calcium. They help to preserve and protect the bone that supports your teeth and gums. As a bonus, they also help to build up your tooth enamel while sloughing away plaque.
Kiwi
This funny little fruit has the highest amount of Vitamin C of any fruit, including oranges! What does this mean for your chompers? Well, you need Vitamin C to keep your gum tissue healthy and strong. Without it, they are more susceptible to periodontal disease.
Sweet Potatoes
These are not just for Thanksgiving and Christmas dinner! You should add sweet potatoes to your regular diet. These tasty spuds are rich in Vitamin A, which your body uses to form tooth enamel and heal gum tissue.
Onions
You know those strong vapors from onions that make you cry? Well, they come from the sulfur compounds in the vegetable, which gives them a superpower-packed antibacterial punch. Get ready, though: Onions are most effective for your smile when you eat them raw!
Cheese
If you love cheese, you will love this news! Munching on some cheese helps prevent gum disease and cavities. The reason is that cheese is very high in calcium and phosphate, which help to balance the pH levels in your mouth. This in turn helps to preserve your tooth enamel and kill harmful bacteria.
Green Tea
Sipping on some green tea can not only help prevent cavities and gum disease, it can also kill the bacteria that cause bad breath. Score! Green tea has catechins, which actually kill the bacteria that cause plaque. So drink up! Your smile depends on it!
Celery
Have some fun with that crunchy stuff because, guess what? It is great for your smile! When you chew celery you produce saliva. Your saliva neutralizes cavity-causing bacteria. As a little added bonus, while you are chewing, it is giving your gums a little massage and cleaning between your teeth.
So grab some of these healthy snacks and give your mouth something to smile about!
What's the connection between gum disease and diabetes?
November 1st, 2017
People who have diabetes are usually familiar with many of the other health risks they face, including damage to the nerves, eyes, heart, and kidneys. But did you know that if you have diabetes you also have a much greater chance of developing gum disease? It's true, and like other diseases related to diabetes, the risk potential severity of gum disease is directly related to how well blood sugar is controlled.
The Causes
In diabetics, there are two primary mechanisms that increase the risk of developing gum disease, also called periodontal disease:
- Bacterial growth: Bacteria love sugar including the glucose found in blood and bodily fluids. Elevated levels of sugar in saliva can provide a very hospitable environment for bacterial growth. The risk may be elevated if your gums bleed.
- Circulatory changes: In diabetes, the blood vessels become thick, making it more difficult for blood to carry oxygen to the gums and to carry away harmful waste products. This decrease in circulation can weaken the mouth's natural resistance to decay. If you smoke, circulation can become even more compromised, significantly increasing your risk of periodontal disease.
Preventing Gum Disease
If you're diabetic, the number-one key to preventing gum disease is to make sure you do all you can to keep your blood sugar under control. In fact, studies show diabetics who have excellent control of their blood sugar levels have no more risk for gum disease than those who don't have diabetes. Here are some other tips to keep your gums healthy:
- Floss your teeth gently, curving the floss so it can gently reach just below your gum line to remove plaque and food particles. Rinse your mouth when you're done flossing.
- Use a soft-bristle brush to brush teeth twice daily, using small circular motions. Avoid pressing too hard on tooth surfaces.
- Brush your tongue gently to remove germs that can hide there.
- Use an anti-bacterial mouthwash to kill germs that are hard to reach.
- Keep track of how well your blood sugar is controlled and let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi know at each visit.
- Be aware that having diabetes may mean it takes you longer to heal after undergoing oral surgery.
Most importantly, be sure to visit our Tukwila, WA office for regular checkups and tell Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about your diabetes so you can be sure to get the care you need. Follow these steps, and you can enjoy healthy teeth and gums for years to come.
Understanding Cavities
October 25th, 2017
Getting a cavity seems like delayed punishment for eating that special dessert every weekend or for the few days you forgot to floss. When you are doing everything right with minimal exception and a cavity is diagnosed, it is discouraging. Knowing how cavities form and what causes them is valuable in knowing how to prevent them. In this blog post, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will help you understand cavities!
A cavity is not a one-time event. It is actually a symptom of a disease called caries. Tooth decay is a result of an active infection and condition in the mouth. There are ingredients to this infection, which include bacteria, acid, your tooth, and a food source. The main bacterial culprit is S. Mutans. Bacteria live in a housing structure called biofilm. This offers them protection, food, and an ideal replicating environment.
Biofilm can be healthy if there is a balance of good bacteria. When you have caries, the numbers of “bad” bacteria increase and produce an environment where they thrive and therefore cause tooth decay. A main indicator of this is a pH measurement of your saliva.
Several factors can influence the biofilm pH. Foods and beverages all have different pH levels. The lower the number, the higher the acidity. Since acid promotes tooth decay, a beverage like soda will promote a cavity. Water, being neutral, is a good choice to promote healthy oral pH. Healthy eating can still cause cavities. Here is an example of a highly acidic, yet traditionally healthy meal:
Toast with store-bought strawberry jam, and a cup of cottage cheese topped with fresh cranberries.
Instead, here is a better choice, which involves mixing acidic healthy foods with alkaline (non-acidic) foods to reduce the overall pH:
Toast with almond butter, and Greek yogurt topped with fresh blueberries.
The first example will result in a very low pH in the mouth and even in the rest of the body. The second meal mixes highly acidic blueberries with an alkaline Greek yogurt. Dairy products from cows are highly acidic. Toast is acidic because of the yeast and almonds are alkaline.
A natural buffer is saliva. Whenever mouth breathing or medications compromise the saliva flow, the pH is going to drop and caries can go rampant. Getting a cavity is not just about the sweets or forgotten flossing sessions. It is about the pH levels and bacterial management.
For more helpful tips about how to avoid cavities, contact our Tukwila, WA office.
Electric or Manual Toothbrush: Why It Does (and Doesn't) Matter
October 18th, 2017
You live in the golden age of toothbrushes. Until a few decades people used twigs or brushes made from animal hair to clean their teeth: not very soft and none too effective.
Now, you have a choice of manual brushes with soft, medium, or hard bristles. Or you might choose to go with an electric toothbrush instead.
Have you ever wondered whether manual or electric brushes provide better cleaning? Actually, they both do the job. The key is to brush and floss every day, regardless of the kind of brush you prefer.
At our Tukwila, WA office, we like to say the best brush is the one you'll use. So if you prefer manual, go for it. If you prefer electric, turn it on.
Both types have their advantages but both types will get the job done as far as removing plaque.
Electric Toothbrushes
- Provide power rotation that helps loosen plaque
- Are great for people with limited dexterity due to arthritis or other problems
- Are popular with kids who think the electric brushes are more fun to use
- Can come with variable speeds to help reduce pressure on sensitive teeth and gums
Manual Toothbrushes
- Can help brushers feel they have more control over the brushing process
- Allow brushers to respond to twinges and reduce the pressure applied to sensitive teeth and gums
- Are more convenient for packing when traveling
- Manual brushes are cheaper and easier to replace than the electric versions.
In many ways, the golden age is just beginning. There are already phone apps available to remind you to brush and floss. New apps can play two minutes worth of music while you brush, help you compare the brightness of your smile or help explain dental procedures. Maybe someday we’ll even have programs that examine your teeth after brushing and identify spots you might have missed.
What are dental sealants and how do they work?
October 11th, 2017
A dental sealant is a liquid that is applied to the teeth. The sealant hardens and provides a protective coating that is designed to reduce cavities and create a smoother tooth surface. Dental sealants are clear or white; they do not take away from the appearance of teeth. You can think about this treatment as being similar to varnish that protects a wood floor.
Sealants are not the same as fluoride treatments. The application is similar, but sealants are a semi-permanent protective coating. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff recommend that sealant applications for children begin soon after molars erupt, first molars around the age of six, and second molars around the age of 12.
Simple Application
Having sealants applied is not uncomfortable at all. First, your child's teeth will be cleaned and dried. A gel is applied, which helps the sealant adhere to the tooth, and then is rinsed away. Your child's teeth are dried again and the sealant is applied. A few seconds of exposure to a light source may be used to cure the sealant and make it semi-permanent. Sealants should last for a long time, normally between five and ten years.
Sealant Benefits
The coating on the surface of your child's teeth reduces the amount of acid contact. Normal acids in foods that are consumed can eat away at the surface of teeth. Bacteria also react to plaque formation and create more acid in the mouth. These small pits or weakened areas are prone to caries or cavity formation. Preventing cavities is a much better choice than drilling and filling damaged teeth.
A sealant also helps to smooth the chewing surfaces of your childn't teeth. The smoother surface is not as likely to retain small particles of food and bacteria. Your child's mouth stays cleaner and food is not left behind to form acids. The protective application can also be used on other teeth that have a rough surface, to protect the grooves or pits from decay.
After the sealant is applied, your child still needs to take proper care of his or her teeth. Regular brushing and flossing is required. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend fluoride treatments to strengthen and protect your child's teeth further.
If you have any concerns about sealants, please discuss them with during your child's next appointment at Southcenter Dental. We want your little one's teeth to stay healthy for life.
Four Oral Health Issues Seniors Face
October 4th, 2017
Oral health is an important and often overlooked component of an older person’s general health and well-being. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know that for many of our older patients, oral health can become an issue when arthritis or other neurological problems render them unable to brush or floss their teeth as effectively as they once did. Today, we thought we would discuss four common oral health issues our older patients face and how they can avoid them:
Cavities: It’s not just children who get tooth decay—oral decay is a common disease in people 65 and older. Ninety-two percent of seniors 65 and older have had dental caries in their permanent teeth, according to the National Institute of Dental and Craniofacial Research. The risk for tooth decay increases because many older adults don’t go to the dentist as often as they used to, thus cavities go undetected and untreated for longer than they should. Keeping regular appointments with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi is the key to getting cavities treated in a timely manner.
Difficulty eating: Oral health problems, whether from missing teeth, cavities, dentures that don’t fit, gum disease, or infection, can cause difficulty eating and can force people to adjust the quality, consistency, and balance of their diet.
Dry mouth: Also called xerostomia, dry mouth is a common issue for a lot of seniors. Our friends at the Oral Cancer Foundation estimate that 20 percent of elderly people suffer from dry mouth, which means the reduced flow of saliva (saliva plays a crucial role in preventing tooth decay). Many seniors are on multiple medications for a variety of chronic illnesses or conditions. Common medications taken that may cause dry mouth are decongestants, antihistamines, blood pressure medications, pain pills, incontinence medications, antidepressants, diuretics, muscle relaxers, and Parkinson’s disease medications. To help counter this, we suggest drinking lots of fluids and limiting your intake of caffeine and alcohol. We also encourage you to check with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi during your next visit if you think your medications are causing your mouth to feel dry.
Gum Disease: Gum (periodontal) disease is an infection of the gums and surrounding tissues that hold teeth in place. While gum disease affects people of all ages, it typically becomes worse as people age. In its early stages, gum disease is painless, and most people have no idea that they have it. In more advanced cases, however, gum disease can cause sore gums and pain when chewing.
Gum disease, which can range from simple gum inflammation to serious disease, is usually caused by poor brushing and flossing habits that allow dental plaque to build up on the teeth. Plaque that is not removed can harden and form tartar that brushing simply does not clean. Only a professional cleaning at our office can remove tartar. The two forms of gum disease are gingivitis and periodontitis. In gingivitis, the gums become red, swollen, and can bleed easily; in periodontitis, gums pull away from the teeth and form spaces that become infected.
Proper brushing, flossing, and visiting our office regularly can prevent gum disease. Seniors with limited dexterity who have trouble gripping a toothbrush should ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about modifying a handle for easier use or switching to a battery-powered toothbrush.
Aging and Oral Health
September 27th, 2017
As you age, it becomes even more important to take good care of your teeth and dental health. According to the Centers for Disease Control and Prevention, approximately one-fourth of adults age 65 and older have no remaining teeth. What's more, nearly one-third of older adults have untreated tooth decay.
Oral health, regardless of age, is crucial to overall good health. Ideally, we all want to keep your natural teeth, but whether you're caring for natural teeth or dentures, advancing age may put older adults at risk for a number of oral health problems, including:
- Dry mouth
- Diminished sense of taste
- Root decay
- Gum disease
- Uneven jawbone caused by tooth loss
- Denture-induced tissue inflammation
- Overgrowth of fungus in the mouth
- Attrition (loss of teeth structure by mechanical forces)
- Oral cancer
These conditions may not be diagnosed until it is too late. If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.
Here are some tips for maintaining and improving your oral health as you become older:
- Brush twice a day with a toothbrush with soft bristles. You may also benefit from using an electric toothbrush.
- Clean between your teeth once a day with floss or another interdental cleaner.
- If you wear full or partial dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove them at night.
- Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are.
- Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay, and tooth loss.
- Visit Southcenter Dental regularly for a complete dental checkup.
If you have any questions about keeping up with your oral hygiene at home, please give us a call!
Ten Fun Things to Do with Your Old Toothbrush
September 20th, 2017
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff recommend that you replace your worn-out, germy toothbrush with a new one every three months. But most people either forget or resist getting rid of something that is still “working.”
Maybe if they had a few ideas for putting that old toothbrush to good use, more people would take our advice? To encourage good oral practices, we offer these ten fun things you can do with your used toothbrush:
1. Let your five-year-old budding Da Vinci create a masterpiece with some paint and your old toothbrush.
2. Scrub oily areas on your face with your toothbrush. The bristles are perfect for removing embedded dirt and oil that clogs pores.
3. Pamper your hamster by brushing his fur with an old toothbrush.
4. Dab a bit of Vaseline on the bristles and comb your eyelashes: instant glamour! Got dry, flaky lips? Slough away by using a toothbrush on your lips.
5. Remove the bristles: instant small plant stakes!
6. Old toothbrushes are great for spot-cleaning just about anything.
7. When nobody is around to scratch an unreachable itch on your back, turn that old toothbrush into your personal backscratcher.
8. Is your dog’s breath so bad that all your houseplants have died? Try brushing his teeth with your old toothbrush so that his kisses (and breath) are more tolerable.
9. Give your fish the cleanest tank in the neighborhood by scrubbing it with your old toothbrush.
10. Did you notice a few gray hairs sprouting from your hairline this morning? Old toothbrushes were made for touch-up dye jobs; works for dyeing your eyebrows, too!
I have halitosis. What can I do?
September 13th, 2017
Halitosis is the fancy, scientific word for “bad breath.” Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know there are several reasons why you may have halitosis; let’s look at a few:
- Gum disease (also known as periodontal disease) – There are five main types of gum disease, and each one can range from mild to severe. For example the most common one is gingivitis; it is caused by bacteria in the plaque that has been allowed to build up, usually as a result of poor oral hygiene. A more serious and uncommon type of gum disease is called necrotizing periodontal disease. It is most common in people who have a suppressed immune system.
- Smoking
- Dry Mouth – This can be caused by something as simple as a medication you take.
- Food – Of course, if you eat something that is potent like garlic, it is going to give you bad breath.
- Diseases of the Body – Some diseases such as sinus infections and diabetes, among a few other types of infections, can also cause you to have halitosis.
How to Get Rid of Halitosis
The most obvious answer to how to get rid of halitosis is to practice good oral hygiene, although, depending on the cause of halitosis it may not be that simple. If you have an infection that is causing the halitosis then you may need an antibiotic to clear up the infection and then the bad breath will go away. Here are more tips:
- Brush your teeth after every meal and before bed.
- Floss your teeth. The more plaque you get out of your teeth, the better chance you have of not getting cavities or bad breath.
- Address any medical conditions that are not related to your teeth that can be causing the halitosis.
- Ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi for a prescription mouthwash that kills bacteria.
Halitosis (bad breath) can be an embarrassing condition to live with, but there are plenty of ways to get rid of it permanently. Start by talking to a member of our team at our Tukwila, WA office.
Sealants: What are they and how do they help?
September 6th, 2017
Molars are made up of canyons, caves, pits, and seemingly endless caverns that are a breeding ground for decay. The protective solution is a sealant. When done correctly, a sealant from Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi of Southcenter Dental can be most effective in preventing cavities.
A sealant is made up of composite (a plastic-like) material that contains bonding agents to seal to the edge of the tooth. Sealants placed on the chewing surfaces of back teeth block food from being trapped. The process in which a sealant is placed is quite precise and painless.
First the tooth is cleaned with a sodium bicarbonate (baking soda) spray. Then an acid etch is applied to “roughen up” the surface. No saliva is to touch the tooth. This will re-mineralize the area, then a repeat etching is needed. An alcohol-based liquid then dries out the area and it must remain completely dry. The sealant is placed and guided through all the caverns, pits, fissures, and grooves. It is then cured with a special light, which makes it a hard, plastic-like material.
Sealants can last for several years. It is wise to have them examined on a semi-annual basis. If there is a break in the sealant, a high risk for decay is common. If a sealant is damaged, repair is simple, painless, and quick to complete.
Who can benefit from sealants? Anyone! Children often receive sealants as routine preventive care. Adults with deep canyons with stained grooves on their teeth can also benefit from a sealant. The process is quick, painless, and does not require any anesthesia. It is an effective way to lower dental restorative costs.
An investment in dental sealants can reap great benefits as properly cared for teeth will remain cavity free. Our Tukwila, WA location is available to answer your questions so give us a call today!
The Safety of Dental X-Rays
August 30th, 2017
An article was released to the public stating that dental X-rays contribute to a type of brain cancer. After reading an article like this, your first thought may be to avoid dental X-rays, but you may want to hold off on that quick judgment. As with any treatment we offer at Southcenter Dental, education is your most valuable tool in deciding what is best for you.
How often dental X-rays are taken is based on risk for infection, physical symptoms, and clinical findings. The American Dental Association (ADA) is a governing body over the dental profession. The ADA states, “ . . . healthy adults receive routine mouth X-rays every two to three years. Dental X-rays are recommended every one to two years for children and every 1.5 to three years for teens. Children often require more X-rays than adults because of their developing teeth and jaws and increased likelihood for cavities.”
A "caries risk category" often determines how often dental X-rays are taken. The most recent documented resource to determine a caries risk is Caries Management by Risk Assessment (CAMBRA). This was adopted by the ADA and is used by dental professionals giving interval recommendations for X-rays.
With knowledge of your risk for dental infection, you will be informed by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi of the interval at which dental X-rays should be taken. You can rest assured that the standards published by the ADA have been researched extensively and are there to protect your personal health and safety.
Dental X-rays are most commonly digital, which significantly reduces exposure. There is more radiation exposure from the sun or in an airplane than in a dental X-ray. It is common practice to use a lead apron with a thyroid collar for protection during X-ray exposure.
Having a cavity means having an active, potentially harmful infection. Diagnosing such infection with minimal exposure through digital dental X-rays at our Tukwila, WA office does more good than harm.
How long will a root canal last?
August 23rd, 2017
According to the American Association of Endodontists, root canals have a success rate of over 95% and in most cases they last a lifetime.
There are a few factors that ensure the root canal will last and should be followed.
- You want to make sure you allow Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to perform a permanent restoration of the tooth. That means getting the filling and the crown immediately after the canals have been cleaned of all bacteria and debris.
- Practice good oral hygiene; that means brushing and flossing at least three times a day especially after meals and before bed.
- Just because a tooth has had a root canal that does not mean the tooth is safe for as long as it remains in your mouth. That tooth can still get a cavity. Since the nerves are no longer present in that tooth you will not feel any pain or experience any other signs of a cavity. That’s why it is important to get regular cleanings and checkups.
- If the tooth becomes fractured or you develop an abscess, you will feel pain and know there is a problem with the tooth.
Why do root canals fail?
As mentioned above, only about five percent of root canals fail, and sometimes it is not actually a “failure.” In cases, of teeth that have more than one root, it is possible that only one root was infected and filled. If the remaining root(s) become infected in the future, they will also need a root canal performed on them.
There are a few other reasons why your root canal may fail:
- The first reason is you may not have taken good care of your tooth (teeth). This is commonly seen in children and teens who often have inconsistent oral hygiene habits.
- If the tooth has more than one root, and one of the roots has a minute infection that is undetectable and goes unnoticed it can cause the root canal to fail. While this scenario is very unlikely, it does occasionally happen.
- Over time, the seal can become weak and bacteria can enter the tooth. This is also very uncommon but it does happen.
No procedure dental or medical comes with a 100% guarantee to last a lifetime, but if you take care of your treated tooth, the chances of success are great.
If you have any additional questions about root canals and your oral health, be sure to ask a member of our team at our Tukwila, WA office.
How can parents help prevent tooth decay?
August 16th, 2017
Children are born with a set of primary teeth – 20 to be exact – that help them learn to chew and speak, and develop enough space in the jaw for the permanent teeth that will appear several years later. Kids are especially susceptible to decay, which can cause pain and tooth loss – a problem that could interfere with oral development. As a parent, it is important that you take proactive steps to keep your child’s teeth as healthy as possible.
Bottles and “Sippie Cups”
One of the biggest culprits of childhood tooth decay is poor diet. This begins as early as a few months old, when children are often allowed to go to bed with bottles and “sippie cups” of milk or juice. The sugars in these beverages – even natural sugars – can steadily decay the teeth.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff suggest serving children milk and juice only at meal times, and limiting juice intake to just a few ounces per day. If your child becomes thirsty between meals or likes to go to bed with a bottle, serve water during these times.
Hygiene
As a parent, you can establish healthy dental habits long before your child’s first tooth erupts. Start by gently wiping your baby’s gums with a clean wash cloth during the first months of life. By age one, graduate to an appropriately sized toothbrush with fluoridated toothpaste, and brush at least twice a day.
Dental Visits
Dental visits should start young and continue on a regular basis throughout your child's life. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff recommend parents bring their children to Southcenter Dental for the first time no later than the child’s first birthday. Initial visits concentrate on parental education, while later visits may include thorough cleanings and fluoride treatments as your child grows.
For more information about keeping your child’s teeth cavity-free, contact our Tukwila, WA office to schedule a dental consultation and checkup.
Five Easy Ways to Prevent Gum Disease
August 9th, 2017
Gum disease can be painful and lead to missing teeth if you don’t treat it properly. However, there are plenty of things you can do to lower your risk of getting gingivitis and periodontitis. Here are five easy ways to prevent gum disease.
1. Brush your teeth.
Basic oral hygiene is the first line of defense against gum disease. The reason is due to the way gum disease progresses. There are bacteria in your mouth that produce a sticky substance called plaque. Plaque can build up and form tartar. Together, plaque and tartar lead to the painful symptoms of gum disease. You can remove plaque from your teeth with regular careful brushing, but you can’t remove the tartar with your regular toothbrush. So, it’s best to brush at least twice a day, or after each meal, to continuously remove plaque from your teeth. Also floss your teeth and use mouthwash to prevent the bacteria in your mouth from having anything to eat.
2. Stop smoking.
Smoking is a major risk factor for gum disease. Your risk of getting gum disease if you’re not a smoker is one-seventh the risk of someone who does use tobacco. It’s also worth quitting smoking even once you do get gum disease, since treatment is less effective when you’re using tobacco.
3. Eat right.
Gingivitis is a bacterial infection, and a strong immune system helps fight it. Many nutrients are essential for a well-functioning immune system. For example, eat plenty of fruits and vegetables, such as citrus fruits, broccoli, and strawberries, for their vitamin C, which is an antioxidant. Vitamin E, which is another antioxidant, is in nuts, plant-based oils, and wheat germ.
4. Visit our Tukwila, WA office regularly.
You might not be able to detect that you have gum disease, even if you watch for symptoms. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can detect signs of gum disease before you do.
5. Catch it early.
Since only we can remove tartar once it forms, keep watching for signs of gum disease. They include sensitivity while brushing your teeth or when eating hot, cold, or sugary foods, painful or bleeding gums, and loose teeth. You might also notice that you have bad breath for no reason. Make an appointment with at our Tukwila, WA office if you think you may have gum disease.
Dangers of Alcohol and Oral Health
August 2nd, 2017
We often have patients who ask, “Can drinking alcohol affect my oral health?” There are, in fact, a few reasons why that martini may not be good for your pearly whites.
In addition to creating an overly acidic environment in your mouth, alcohol severely dehydrates oral tissues because of its desiccant and diuretic properties. Because alcohol saps oral tissues of their moisture so readily, saliva glands can't keep enough saliva in the mouth to prevent dry mouth. In addition, saliva contains antibacterial properties that inhibits growth of anaerobic bacteria, a destructive type of oral bacterial responsible for tooth decay, gingivitis, chronic bad breath, and periodontitis.
What are anaerobic bacteria?
When there is a lack of saliva flow in the mouth and the mouth cannot naturally cleanse itself of oral debris (food particles, dead skin cell, mucous), conditions develop that promote activity of anaerobic bacteria, or bacteria that thrive in dry, airless places. These anaerobes also flourish when an unending supply of proteins (food debris) are available to consume, creating rapidly multiplying layers of plaque that stick to teeth and demineralizes tooth enamel unless removed by brushing and professional dental cleanings.
Oral Cancer and Alcohol
Acetaldehyde is a chemical compound leftover after the liver has metabolized alcohol. Capable of causing genetic mutations, acetaldehyde is also a known carcinogen that contributes to the ill feelings of hangovers. Although most metabolism of alcohol is done in the liver, evidence shows that metabolism also occurs outside the liver and that enzymes in the mouth could encourage accumulation of acetaldehyde in oral tissues.
When combined with poor oral health, smoking, and other detrimental lifestyle factors, alcohol may be considered a primary contributory factor in the development of oral cancer.
Even if you don't drink or drink only occasionally, remaining aware of symptoms that may indicate oral cancer will improve your chances of recovering successfully when you start treatment in the early stages of oral cancer. Signs include red or while speckled patches in the mouth, unexplained bleeding, lumps/swellings, chronic ear or throat pain, and areas of numbness in the mouth or on the face.
If you have any questions about alcohol and its connection to oral health, don’t hesitate to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at your next visit to our Tukwila, WA office.
Easing the Teething Blues
July 26th, 2017
Every moment of your baby’s first year of life is precious, since every day your child grows a little, develops new skills, and discovers new things. Most of it is wonderful, but parents don’t like to see their babies in pain. That’s why teething can be such a hard experience. However, you can take steps to make it easier for you and your baby.
What to Expect
Most babies begin teething around the age of six months, when the lower central incisors start to appear. Shortly after this time, the upper central incisors poke through, followed by the lateral incisors, first molars, canines, and second molars. Unfortunately, you’ll probably know that your baby is teething not because you see these teeth come in, but because your baby will be in discomfort. These are some of the signs to watch for when you’re expecting your baby to begin teething.
- Tender and sore gums
- More drooling than before
- Being crankier than usual
- Chewing on hard objects
What You Can Do
As a parent, you want to do everything you can to make your child more comfortable. These are some approaches that Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team recommend:
- Take a clean moistened wash cloth or use your own washed finger to rub your baby’s gums and provide relief due to the pressure.
- Provide a firm rubber teething ring for your baby to use, but don't use the type that is filled with liquid.
- Use a bottle. A bottle filled with cold water can be soothing. Don’t give your baby formula, milk, or juice constantly because the sugar can cause tooth decay.
- Medications can help for extreme crankiness. Infant Tylenol is an example, but it’s best to check with your pediatrician before giving your baby medications.
You might also want to take special care to dry the drool. It’s not just to keep yourself and your baby dry. Keeping your baby’s skin dry can help prevent irritation.
When to Visit Us
Once your child’s first tooth comes in, it’s time to start thinking your baby’s first trip to our Tukwila, WA office. The American Dental Association suggests that you bring your child to the dentist within six months of the appearance of the first tooth, or at about one year of age. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can do a quick check for tooth decay, and we’ll make sure you know how to take care of your child’s new teeth.
Sleep Apnea: How we can help
July 19th, 2017
At Southcenter Dental, we understand that getting high-quality sleep is vital to maintaining your overall health. Insufficient sleep can lead to an inability to concentrate, motor vehicle accidents, and difficulty performing at work. Since approximately 18 million Americans suffer from sleep apnea, this poses a significant public health problem. If you think you may have sleep apnea, talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team about devices that can help you get a good night’s rest.
What is sleep apnea?
Sleep apnea is a relatively common disorder in which breathing stops or becomes very shallow during the night. These bouts of paused breathing may last a few seconds or as long as several minutes. When 30 or more breathing interruptions occur per hour, sleep apnea leads to dramatic reductions in sleep quality. In many cases, this condition is caused by your airway becoming blocked or collapsed during sleep.
Anyone can get sleep apnea, but there are certain factors that increase your risk. Having small airways, being overweight, being male, or having a family history of sleep apnea increases the likelihood that you will develop the disorder. If you think you have sleep apnea, visit highly encourage you to visit our Tukwila, WA office for a thorough physical exam, comprehensive medical history, and a sleep study.
Treatment Options
Several treatment avenues are available for people with sleep apnea. One popular option is to wear an oral appliance. For example, a mandibular advancement device (MAD) looks like a sports mouthguard and slightly repositions your jaw, to keep your airway unobstructed. Another option is a tongue-retraining device (TRD), which holds your tongue in place to ensure that your airway stays open during the night.
For individuals with mild-to-moderate sleep apnea, dental devices are a smart option. Many patients enjoy improved sleep, reductions in snoring, and less fatigue during daytime hours. If you’re curious about getting an oral appliance to help with your sleep apnea, please consult our team at Southcenter Dental. After a consultation and examination, we can fit the type of device that works best for your condition.
What are the five things I should do in between visits?
July 12th, 2017
When it comes to keeping your smile looking its best, good oral hygiene is a must! Good oral health habits should start early and continue throughout your lifetime. Here, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental suggest five habits worth adopting that will help keep your teeth healthy:
- Brush and floss regularly. Brush gently at least twice a day, paying special attention to the gum line to rid your mouth of food and bacteria that may lurk in between your teeth. Floss at least once a day. Replace your toothbrush every three to four months or sooner if the bristles are frayed.
- Make regular visits to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. Regular checkups (twice yearly) will help diagnose any dental problems early on when they can be more easily treated.
- Stop smoking. Did you know smokers are four times as likely as nonsmokers to develop periodontal (gum) disease? Tobacco, whether in the form of cigarettes, pipes, cigars, or chewable tobacco, increases oral and throat cancer risks, and raises the risk for candidiasis, an oral fungal infection. Smokeless tobacco contains sugar, which furthers your risk for cavities.
- Limit your alcohol intake. Heavy drinking dramatically increases the risk of developing mouth and throat cancers.
- Eat healthy. Avoid snacking on foods that contain high levels of sugar or starch. We encourage you to eat plenty of fruits and vegetables, which are known to help stimulate the flow of saliva to re-mineralize tooth surfaces and neutralize cavity-causing bacteria.
To learn more about the habits you should practice in between your visits to Southcenter Dental, or to schedule an appointment, please give us a call today!
Teeth Whitening For a Bright Summer
July 5th, 2017
Summer brings sunshine and warm weather, and many of our patients begin thinking about brightening their smiles this time of year. A whiter smile is one just one visit away at Southcenter Dental!
Teeth whitening is safe, quick, and inexpensive. It can be used to correct many tooth discolorations which may have been caused by staining, aging, or chemical damage to teeth. Using the latest in whitening technology, we can offer a safe method for creating the beautiful smile you've always wanted. Just let us know at any appointment if you would like a brighter smile.
Get your beautiful smile today! Give us a call at our convenient Tukwila, WA office to schedule an appointment!
Is sleep apnea linked to cancer? Studies say, ‘Yes’.
June 28th, 2017
Recently, multiple studies have concluded that people with sleep apnea, a disorder that causes snoring, fatigue, and dangerous gaps in breathing at night due to throat muscles collapsing, are five times more likely to develop cancer. In fact, one of the studies found that people with the most severe forms of sleep apnea had a 65 percent greater risk of developing cancer of any kind.
Researchers believe this could be due to the body lacking enough oxygen, a condition known as hypoxemia. When people are deprived of oxygen, their bodies react by producing more blood vessels, which can feed cancer cells, and as a result cause tumors to grow and spread.
Approximately 28 million North Americans suffer from sleep apnea, with many cases going undiagnosed. This is due to most cancer patients not mentioning any sleep problems they experience unless their physician asks them.
Patients at Southcenter Dental who suffer from sleep apnea can be treated using continuous positive airway pressure (CPAP) therapy, which produces a stream of air to keep the upper airways open while you sleep. An oral appliance may be another option if CPAP therapy isn’t an option. If you have sleep apnea, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will help you understand all of your treatment options, finding one that suits your needs.
If you think you may have sleep apnea, please give us a call at our Tukwila, WA office to schedule an appointment.
Periodontal Disease Associated with Cardiovascular Risk
June 21st, 2017
We all know that brushing your teeth and flossing regularly keeps your smile sparkly and bright, but did you realize that cleaning your teeth can actually help your heart? Recent research suggests that people with periodontal disease also have a higher cardiovascular risk, which means they are more vulnerable to heart attacks or stroke. It’s probably not time to throw away those running shoes in favor of a new toothbrush, but this is an added incentive to maintain good oral hygiene.
Relationship between Periodontal Disease and Cardiovascular Health
In 2003, researchers from the University of Buffalo conducted analyses which suggested that patients with gum disease were also at elevated risk of cardiovascular problems. Furthermore, people with more severe cases of gum disease have even poorer heart health. Although the exact causes of this relationship remain unknown, scientists continue to explore the impact of oral hygiene on broader health.
One hypothesis is that poor oral hygiene leads to inflammation, which negatively affects the heart. Gum disease occurs when bacteria build up in the mouth, and feed off sugars found in food. These bacteria release compounds that contribute to inflammation and red, swollen gums. The same inflammatory compounds may affect the heart, increasing overall cardiovascular risk.
Protect Your Teeth, Protect Your Heart
Taking a few commonsense measures can go a long way to improving your oral health and your cardiovascular risk. Consider the following:
- Brush twice daily, and floss at least once per day. Brushing your teeth at least twice a day cleans away the harmful bacteria that contribute to gum disease. Similarly, flossing your teeth ensures that dangerous bacteria that build up between each tooth get swept away. These simple steps are the easiest ways to reduce your risk of periodontal disease.
- Eat healthy foods. Those sugary snacks that you love so much don’t help your teeth. Whenever possible, stick to a healthy diet of fruits, vegetables, and whole-grain foods. For example, grab an apple or a few celery sticks for a mid-afternoon snack, rather than indulging in that candy bar.
- Drink water. Staying hydrated doesn’t just help your body – it also swishes bad bacteria away from your tooth and gum surface. Drinking plenty of water improves your overall oral health. It’s particularly helpful after eating a sugary or sticky snack, because water can reduce plaque buildup.
- Visit Southcenter Dental. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff will monitor your mouth for signs of periodontal disease and can make specific recommendations to keep your mouth – and your heart – safer.
Top Five Things to Keep Your Dentist Smiling
June 14th, 2017
Come say hello twice a year. The American Dental Association says two times is the charm. Multiple visits a year lets us keep an eye out for any developing issues. It’s important to remember that this goes for the whole family. Children over one year old should be seeing Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi!
Stay fresh. At Southcenter Dental, we have a virtually unlimited stock of toothbrushes and floss, which means you have no excuse to be using a sad, ineffective toothbrush. As soon as bristles begin to fray, pick up a new one or stop by our Tukwila, WA office and we’ll replace yours. On average, you should be opening a new one every two to three months.
For goodness sake, floss! Flossing is an efficient way to keep your whole mouth healthy. It not only protects your teeth by removing aggregated plaque, it keeps your gums happy, too.
And brush. Practicing regular healthy habits is essential to keeping your mouth—and us—happy! When it comes to brushing that means two minutes, two times a day. If your kids need some encouragement, try making a calendar or playing a song like this.
Tell a friend. One way you can help us is by spreading the love. Tell your friends about what a good thing we’ve got going here. The more the merrier. And the healthier.
How do I make my child’s diet safe for his or her teeth?
June 7th, 2017
The food you feed your child can have a lasting effect on his or her oral health. In fact, diet plays a major role in whether a child develops cavities and decay, which can lead to many dental visits and potential tooth loss. So what should you feed your child to ensure he or she has a healthy smile for life?
Foods to Avoid
It is normal for your child to take interest in many foods -- especially those filled with sugar and carbohydrates. But as tasty as these foods are, they can cause rapid decay when eaten in excess. That’s not to say your child can never have sugar again. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff suggest limiting starchy and sugary foods such as candy and potato chips as much as possible.
Remember that some seemingly healthy foods can present the threat of decay too. Some of the most common culprits are sticky foods like peanut butter, raisins, and granola bars, which can stick to the teeth after eating. If you serve these foods to your child, be sure to have him or her brush immediately after eating to remove any lingering sugary residue.
Beverages
Many beverages marketed toward children contain sugar servings that far exceed the daily recommendations from national health organizations. They suggest no more than three to four teaspoons of added sugar per day for young children.
Make an effort to serve only water to your child any time other than meal times. During meals, allow your child to have milk or juice, but in limited serving sizes. Most importantly, never allow your young child to sleep with a bottle or “sippie cup” full of juice or milk. Doing so can cause rapid tooth decay: a condition known as “baby bottle caries.”
A Healthy and Balance Diet
So long as your child is brushing regularly and eating a healthy, balanced diet full of fruits, vegetables, lean proteins and whole grains, you should have little or no problem with tooth decay. For more questions about how your child’s diet affects his or her oral health, contact our Tukwila, WA office to schedule a consultation.
How do I prevent oral cancer?
May 31st, 2017
The fact is, according to the Oral Cancer Foundation, close to 40,000 Americans will be diagnosed with oral or pharyngeal cancer this year, resulting in more than 8,000 deaths. Men face twice the risk of developing oral cancer as women, and men who are over age 50 face the greatest risk. The American Cancer Society recommends an oral cancer screening exam every three years for people over the age of 20 and annually for those over age 40. The five-year survival rate is only 50 percent, and oral cancer, which is the sixth-most common diagnosed form of the disease, is one of the few cancers whose survival rate has not improved. Today, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene to prevent the disease.
So, what can you do at home to take an active role in preventing oral cancer?
The American Cancer Society recommends an oral cancer screening exam every three years for people over the age of 20 and annually for those over age 40. In addition, we encourage you to:
- Conduct a self-exam regularly. Using a bright light and a mirror, look at and feel your lips and gums. Try tilting your head back to look at and feel the roof of your mouth, and pull your cheeks out to look inside of your mouth, the lining of your cheeks, and your back gums. Pull out your tongue and look at all surfaces. Feel for lumps or enlarged lymph nodes in both sides of your neck and under your lower jaw. Please give us a call immediately if you notice any changes in the appearance of your mouth or any of the signs and symptoms mentioned above.
- Don’t smoke or use any tobacco products and drink alcohol in moderation.
- Eat a well-balanced diet. This includes eating a wide variety of foods from the five primary food groups on a daily basis to meet the recommended amounts of vitamins, minerals, carbohydrates, proteins, and fats you need in a given day.
- Limit your exposure to the sun. Repeated exposure increases the risk of cancer on the lips, especially the lower lip. When out in the sun, be sure to use UV-A/B-blocking sun protective lotions on your skin as well as your lips.
Please let us know if you have any questions about your oral health, either during your next scheduled visit, by giving us a call, or asking us on Facebook.
My gums are shrinking!
May 24th, 2017
Have you ever looked in the mirror and noticed that your teeth looked longer? Does it seem like your gums are shrinking? This condition is called recession—many adults have it. Let’s look at some of the causes and what you can do about it.
During your exam at Southcenter Dental, we will take measurements to check for periodontal disease. Dental professionals take recession measurements to see how much attached gingiva is present. This is the kind of tissue that is most resilient to infection.
The more recession, the less attached gingiva. The less attached gingiva, the less bone support. The less bone support, the higher your chances of tooth loss. It is quite a domino effect.
Don’t lose hope. The effect can be halted once you know the cause of your recession.
Do you ever wake up with your jaw clenched, and/or a headache that originates just above your ears? Clenching or grinding your teeth can cause recession. When there is added stress on a tooth, it flexes at the gum line.
Over time this causes microscopic breaks in the enamel and then a notch appears. The gum line is forced to move away from its original position. If this is something you see in your mouth, we can discuss the possibility of an occlusal guard at your next visit.
How do you brush your teeth? Do you brush in a straight line or circles? What kind of bristles do you use? Are the bristles on your toothbrush frayed?
When you brush in a circle, you are sweeping all along the gum line, removing the plaque from most angles. When you brush in a straight line, you may often miss the concave portion of the gums. This leaves plaque behind and leads to gingivitis. Whenever gingivitis occurs, the body attacks supporting structures like bone while trying to get rid of the infection. This is periodontal disease, which can cause recession.
Recession may also result from an irritant on the gums, such as a bar from a partial denture or orthodontic appliance (braces).
Gums do not “grow back.” The most common treatment for advanced recession is a tissue graft. There are many different kinds of tissue grafts.
Other factors can cause recession. If you think recession is happening in your mouth, schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to discuss your options, so you can make the appropriate treatment choice.
Relax with Sedation Dentistry
May 17th, 2017
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental understand that many of our patients have a fear of dentistry. You may be concerned about experiencing pain from sensitive teeth or routine procedures. General anxiety is also common. Do not put off visiting our Tukwila, WA office; we offer various types of sedation to take the pain and fear out of your dental procedure.
Nitrous Oxide Sedation
For many patients, nitrous oxide, combined with local anesthetics, will both provide pain relief and reduce anxiety. Nitrous oxide is beneficial because the dosage can be regulated during treatment and patients are normally capable of driving shortly after the procedure is completed.
Oral or Injected Sedation
With oral sedation, you may be given a pill or liquid to consume several hours before your procedure. You will not be able to drive yourself to the appointment. An oral liquid is often given to children before any shots or intravenous anesthesia. An intramuscular injection may be given at the office that provides relaxation benefits for 20 to 30 minutes.
Nitrous Oxide with an Oral Sedative
If you experience higher levels of anxiety, an oral or injected sedative can be offered before nitrous oxide is started. This is also effective for reducing anxiety regarding the injection of local anesthetics. A liquid medication followed by nitrous oxide is beneficial for children. This combination can produce a deep sedation level.
General Anesthesia
This type of anesthesia can be offered as an inhaled gas or intravenous liquid. If no oral sedative is given before the general anesthesia is administered, you should wake up quickly after your procedure is complete. An injection, pill, or liquid medication can be offered to reduce anxiety before intravenous sedation begins. Intravenous sedation can also be used at moderate-to-deep sedation levels without complete loss of consciousness.
Do not hesitate to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about receiving sedation or pain prevention when you visit. We will be glad to explain the options we have available and answer all your questions to ensure that your exam is pleasant for you.
What's in toothpaste and how does it work?
May 10th, 2017
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team recommend that you brush your teeth two to three times a day, for at least two minutes each time. But have you ever wondered what’s in toothpaste and how it actually works? The mouth is home to more than 500 types of microorganisms that feed on leftover food that gets stuck on and around your teeth. Toothpaste is the best line of defense against all those pesky microorganisms (especially when you brush two to three times a day). Here’s how it works.
Abrasives
Toothpaste contains mild abrasive additives that combat microorganisms and fight plaque. When you brush, the abrasives in toothpaste dislodge food particles and microorganisms more effectively than if you simply brush your teeth with water. The abrasives also work to remove food stains and polish the surface of the tooth. Some toothpastes include ingredients like triclosan and Xylitol. These chemicals prevent the growth of bacteria that produce plaque. Plaque not only causes cavities, but it can also lead to more dangerous issues like periodontal disease.
Fluoride
Fluoride is key ingredient in toothpaste. As the microorganisms in your mouth feed off the leftover food particles, they leave behind acid and sulfur byproducts that wear away the enamel of the teeth. This is the fancy, technical way of saying that the acid on your teeth causes cavities. As for the sulfur byproduct –well, that’s just a fancy, scientific name for bad breath. Fluoride works to fight the acid and help protect the teeth. By brushing, the fluoride is incorporated into the tooth enamel, which in turn makes the tooth more resistant to acid and plaque.
Flavoring and Sweetening Agents
Not all toothpaste tastes the same, right? The type of flavoring or sweetening agents added to the toothpaste doesn't have anything to do with fighting microorganisms and plaque, but taste is one of the most important selling points in finding a toothpaste brand you like. Flavoring agents mask the taste of some of the other ingredients in toothpaste, and without those agents chances are nobody would be brushing their teeth two to three time a day.
Implants: Why it's important to replace missing teeth
May 3rd, 2017
The average adult has 32 teeth, a combination of molars, canines, and incisors. By middle age, however, most adults are missing at least one tooth due to an injury, decay, or gum disease. Though many people choose to forgo tooth replacement, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you that every tooth is important. Each plays a vital role in the structure of the mouth and in relationship to the remaining teeth. Leaving the space where a tooth once stood can have serious consequences. There are many reasons why severely decayed or missing teeth should be replaced as quickly as possible.
- Speech: A missing tooth can negatively affect the way you speak, depending on its location.
- Bite changes: The loss of one or more teeth can cause the redistribution of bite pressure onto other teeth. Over time, this can cause the teeth to shift and move into the space the tooth once held.
- Gum disease: Shifting teeth can make it easier for plaque to accumulate in hard-to-reach places. This can increase the risk of gum disease, which can lead to additional tooth loss.
- Bone loss: The teeth are place-holders in the jaw. When one falls out and is not replaced, the bone that once surrounded it begins to deteriorate and wear down.
- Aesthetics: A missing tooth leaves a visible gap between the teeth and can be a source of embarrassment and insecurity.
Advancements in modern dentistry have made it easy to replace missing teeth using natural-looking and functioning prosthetics. Dental implants are permanent solutions for replacing missing teeth with the use of special rods that are anchored in the jaw bone. These implants serve as artificial tooth roots that fuse with the jaw over time. When cared for properly, most dental implants can be fitted to last a lifetime.
To learn more about dental implants, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Top Five Dental Myths
April 26th, 2017
Sometimes the line between fact and fiction is easily blurred. This is certainly the case when it comes to dentistry, where myths and misconceptions abound. In a bid to put an end to health hoaxes, here are five dental myths to chew over.
Sugar Is the Number One Culprit of Tooth Decay
Sugar will rot your teeth. If you’re a parent, chances are you tell your children this every time they ask for something sweet. And chances are your parents told you the same thing. There’s no denying that sugar leads to cavity formation, but it's not the number one culprit of tooth decay. Sugar adds fuel to the fire, but it doesn’t light the match.
Going to the Dentist Is a Painful Experience
There are people who don’t go to the dentist because they think it’s going to be a painful experience. It’s time to put this myth to rest. New dental technology, developments in anesthetics and analgesics, and more conservative dental procedures have made visits to our Tukwila, WA office a more comfortable experience.
Bad Breath Means You’re Not Brushing
Poor dental hygiene can cause bad breath, but it’s not the only thing that will leave you looking for a breath mint. There are many factors that can cause bad breath, including illness, acid reflux, medication, and dehydration. In addition, sometimes what you eat or drink can give you bad breath no matter how many times you brush and floss. Next time you order a sub for lunch, skip the onions and garlic.
Bleaching Products Weaken Teeth
Gels, pastes, strips — there are all sorts of products available to make our pearly whites even whiter. If used according to the directions, bleaching products are harmless. They do not affect the health or strength of the teeth, only the color. At the same time, too much bleaching can cause temporary tooth sensitivity or irritated gums; the enamel, however, is not weakened.
You Will Know When You Have Tooth Decay
This is the type of false information that can lead to serious dental problems. There are no early symptoms of tooth decay. By the time you experience pain, your tooth decay has led to nerve damage, which means your decay is advanced and extensive. The only way to know if you have tooth decay —and to prevent it — is to visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi twice a year for a checkup and cleaning.
I drink a lot of coffee. Could it be hurting my smile?
April 19th, 2017
At Southcenter Dental, we know most of our patients enjoy a cup of coffee or two throughout the day. But what many of you don’t know is that coffee can be especially tough on your teeth because tannic acid (the substance that makes the dark color) etches into the pits and grooves of tooth enamel, staining your pearly whites and being generally detrimental to your smile.
Coffee is one of the most popular beverages in the world, with more than 50 percent of people drinking a cup daily. Other foods and drinks such as wine, chocolate-flavored beverages, and soft drinks can all cause tooth enamel discolorations. A hot cup of Joe, however, goes one step farther: extreme temperature changes in your mouth can cause teeth to expand and contract. This allows stains to penetrate deep into the micro-cracks of your tooth enamel.
Additionally, caffeine is considered a diuretic, which means it causes the body to lose fluids. So when you enjoy coffee or any kind of caffeinated beverage, it slows the production of saliva and causes dry mouth, which can potentially lead to bad breath and even tooth decay.
If you just can't make it through the day without a cup of java, we encourage you to consider these tips to help make sure your teeth stay in tip-top shape:
- Drink a glass of water with your coffee or rinse with a glass of water after every cup. Not only does it help neutralize and rinse away the acid left behind from the coffee, but it also helps replenish fluids drawn out of your body by caffeine.
- Chew gum after you drink coffee. Chewing gum will help keep your saliva production up and prevent dry mouth.
- Enjoy your beverage with a straw so that tannins don’t make contact with your front upper and lower teeth.
- Switch to decaf. Each cup of regular coffee you drink has an average of 110 milligrams of caffeine. Decaf has the same great taste with only two to 12 milligrams of caffeine.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team also invite you to visit our convenient Tukwila, WA office for whitening options. We can help bleach your teeth with proven and professional products. To learn more about whitening options available at Southcenter Dental, please give us a call!
More Adults Are Opting for Invisalign®
April 12th, 2017
These days it's becoming more and more common to see adults at our Tukwila, WA office getting their teeth straightened with Invisalign clear aligners — that is, if you can see them! Treatment with Invisalign is effective and aesthetically pleasing for all ages, but adults have certainly taken to them.
For some it may be to overcome the stigma that "braces are just for kids," but for others it may be the displeasing appearance and discomfort of traditional braces. According to the American Association of Orthodontics, from 1994 to 2010 the number of adults 18 and older getting braces increased by 58 percent, from 680,000 to 1.1 million annually. Many of these adults opt for Invisalign because of how discreet they are and since they don't need to avoid any foods or make dietary changes like you do with traditional braces.
The benefits of getting your teeth into proper alignment are many, and so are the advantages of Invisalign. By following your individual course of Invisalign treatment, you can expect to enjoy the following benefits over traditional braces:
- The total treatment time is more precise with Invisalign since your treatment is modeled by a computer, as compared to traditional braces where it is really just an estimate.
- You'll need to make fewer trips to our Tukwila, WA office since you can change your trays on your own every few weeks or as prescribed.
- There's less risk to the health of your tooth enamel since there is no need to place brackets on your teeth.
- Invisalign aligners are clear and practically invisible, so most people won't even know you're wearing them!
If you're interested in Invisalign treatment, please let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi know. We'd be happy to help you on your journey to a straighter, healthier smile!
What is gum disease?
April 5th, 2017
Gum disease, also called periodontal disease, is an infection of the gum tissues, and is something seen all too often by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. Extending from inflammation of the gums (gingivitis) to more serious infections and complications (periodontitis), there is a wide range of gum disease severity.
Not only does gum disease affect the health of your mouth and teeth, but according to the National Institute of Dental and Craniofacial Research, it can affect your general health as well. This is because an infection in the mouth as a result of gum disease can travel to other parts of your body through the bloodstream. Gum disease is also a risk factor for heart disease, and can play a role in blood sugar levels.
Causes and Risk Factors
Gum disease is essentially caused by the build-up of bacteria in your mouth. If you brush and floss every day, this bacteria is washed away, but if not, it turns into plaque. If left unchecked, this plaque buildup can lead to gum disease.
Some of the common risk factors for gum disease include not taking good care of your teeth, failing to have one’s teeth cleaned every six months, experiencing hormonal changes, smoking cigarettes, developing diabetes, being genetically exposed to gum disease, or taking certain types of medications.
Gingivitis versus Periodontitis
There are two main types of gum disease: gingivitis and periodontitis. Both are bad for you, but gingivitis is less severe. It is typically the first stage, and involves inflammation of the gums from plaque and tartar on the teeth. If your gums are swollen and bleed, this is a sign of gingivitis.
Periodontitis, a more severe case of gum disease, occurs when your gums pull away from the teeth and pockets form. These pockets are a concern because they can harbor infection.
Treatments for Gum Disease
Treatments for gum disease depend on the cause and severity. Deep cleaning to remove the plaque underneath the gum line – called root scaling and planing – is one of the most common treatments for gum disease. Antibiotics placed under the gums to rid you of an infection or reduce the inflammation may also be advised. In some cases, surgical procedures, including flap surgery and bone and tissue grafts, are needed.
If you have bleeding or swollen gums, pockets between your gums and teeth, pain, or other issues, you might have gum disease. Visit Southcenter Dental for an exam and learn the best course of action.
How do I know if I need a root canal?
March 29th, 2017
Tooth decay affects everyone, with studies reporting that 92% of adults have had a cavity at one point in their lifetime. In more serious instances of tooth decay, however, the nerve of the tooth may become infected. This type of infection requires a root canal, in which the affected nerve is removed, and the interior of the tooth is cleaned and filled.
Tooth Anatomy
Although each tooth is covered by a hard outer shell, the interior of a tooth consists of dental pulp. This pulp is soft, containing blood vessels that bring nutrients to the tooth. Each tooth also has an associated nerve, which resides within a root canal passing from the tooth’s root into the dental pulp. This nerve provides information about temperature, allowing teeth to sense heat or cold.
Symptoms of Nerve Infection
Damage to the dental pulp or nerve tissue leads to a rapid multiplication of bacteria within the interior of the tooth. The result may be an abscess, a small pocket near the root of the tooth that becomes full of pus. This infected area commonly causes the following symptoms:
- Intense pain or sensitivity when pressure is applied to the tooth
- Sensitivity to hot or cold temperatures, even after the heat or cold has been removed
- Darkening or discoloration of the affected tooth
- A small, persistent pimple that forms on the gums
- Swollen or tender gums
- Swelling in other areas of the face, neck, or head
Nerve infection may occur due to deep decay, although repeated dental procedures, facial trauma, chipping or cracking of a tooth, or large fillings may also contribute to an abscessed tooth.
What to Do if You Think You Need a Root Canal
Only a visit to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can confirm whether a tooth’s nerve has become infected. We will perform an oral examination and X-rays to confirm whether the tooth is abscessed. If a root canal procedure is needed, a small hole will be placed in the tooth. The pulp and nerve tissue are removed from the tooth, which is thoroughly cleaned and filled. Then, the hole is sealed with a special compound to prevent bacteria from entering the tooth’s interior. The entire procedure is performed under local anesthesia to numb pain.
If you think you may have tooth or nerve decay, call our Tukwila, WA office today to schedule a diagnostic appointment.
Energy Drinks and Dental Health
March 22nd, 2017
Are energy drinks bad for your teeth? Many of our patients at Southcenter Dental ask us this question, so here’s the scoop.
Energy drinks have been on the rise, taking up more and more space on grocery store shelves. Drinks such as Red Bull, 5-Hour Energy, Monster Assault, Rockstar, and the like promise to jump-start your day, give you more energy, and help you feel more alert. But they also do a lot more than that. Turns out, they do a pretty good job of stripping your teeth of enamel, which is a very bad thing.
Many of these energy drinks are loaded with a lot of citric acid. In addition, they are laden with preservatives (not to mention sugar), not only to enhance flavor, but extend shelf life. While enamel loss, tooth decay, teeth sensitivity, and cavities cannot be blamed entirely on energy drinks (improper oral hygiene at home and lack of professional dental care also play a role), they can wreak havoc on the health of your teeth and gums, especially when consumed in more than moderation. Over time, energy drinks can strip enamel, which is the outer layer that protects your teeth.
What can you do?
Although Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team aren't recommending you drink energy drinks at all, if you must drink one occasionally, there are a few things you can do to minimize the damage to your teeth.
- Drink through a straw.
- Don’t hold the drink in your mouth before swallowing.
- Rinse your mouth with water immediately after drinking this kind of beverage. Water helps both to neutralize the acid and to increase the production of saliva.
- Chew sugar-free gum immediately after, to increase saliva production.
- Don’t brush your teeth right after drinking an energy drink. Wait at least an hour instead, because the combination of the acid and brushing will further damage tooth enamel.
The best advice is to refrain from drinking energy drinks altogether. One of the best hydrators is water. Water is a natural energy-booster and hydrator, and it doesn’t contain calories.
Give us a call today at our Tukwila, WA office if you have any questions or concerns about energy drinks and dental health. We can provide additional tips and a treatment plan to help reduce enamel loss, eliminate tooth sensitivity, and repair cavities and tooth decay as a result of drinking energy drinks.
St. Patrick's Day
March 15th, 2017
On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who brought Christianity to Ireland. The saint arrived in Ireland in 432 and earned the reputation of a champion of Irish Christianity. March 17th, the day of St. Patrick’s death, has been commemorated by the Irish for over 1,000 years. St. Patrick’s Day is still observed as a religious feast day by several Christian denominations, but it is better known in the public imagination as a rich celebration of Irish culture.
St. Patrick’s Day has been an official public holiday in Ireland since 1903. Each year, the Irish celebrate with a several-day festival that includes theater performances, music, fireworks, and festive parades. The celebration is also a public holiday in Northern Ireland, Montserrat, and Newfoundland and Labrador. In other parts of the world with heavy Irish populations, it is an unofficial celebration of Irish heritage. Parts of Great Britain, Canada, Argentina, South Korea, Switzerland, New Zealand, the United States, and Australia commemorate the holiday each year. Typical celebrations in these countries include drinking green beer, wearing green, eating traditional Irish foods, parades, and shamrock decorations.
Many people, Irish and non-Irish alike, take part in the “wearing of the green” on St. Patrick’s Day. In fact, the color originally associated with Saint Patrick was blue. His use of shamrocks to explain the Holy Trinity to the Irish made the green clover emblematic of the holiday, leading to the traditional green attire worn by thousands on St. Patrick’s Day. Other little-known facts about St. Patrick’s Day include the following:
- Each year, the United States and Ireland face off in a rugby competition called the “St. Patrick’s Day Test.”
- Montreal celebrates the holiday with an annual parade, which has been held each year since 1824. The Montreal city flag even features a shamrock in its corner, as a nod to its Irish heritage.
- The Guinness World Records named St. Patrick’s Day the “Friendliest Day of the Year.”
- Along with Valentine’s Day, St. Patrick’s Day is one of the most widely celebrated saint’s day in the world.
No matter your cultural heritage, St. Patrick’s Day is a great time to let loose and celebrate your inner Irish-ness! Don your greenest attire and exclaim “Erin go Bragh!” (Ireland forever!) to everyone you meet. From Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi - have a great St. Paddy’s day!
Three Signs You May Have Gingivitis
March 8th, 2017
Gingivitis, or inflammation of the gums, is an early stage of gum disease. If you have gingivitis, it’s important to visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to get proper treatment, since home care isn’t enough to get rid of the plaque that leads to tartar and eventually to gum disease. Monitor yourself to see if you have these signs of gingivitis, and get help as soon as you can to prevent the progression to periodontitis. Your vigilance could save your teeth.
1. You have one or more risk factors.
Having risk factors for gingivitis doesn’t mean that you have or will get the disease, but it does mean that you should be especially watchful. You’re more likely to get gum disease if you have the following risk factors:
- You are a smoker.
- You are a female going through puberty, pregnancy, or menopause.
- You have diabetes.
- You have a compromised immune system, as is the case if you have HIV/AIDS.
- You have a family history of gum disease.
2. You have inflammation in your gums.
Gingivitis is inflammation of the gums, and that is a tell-tale sign of the condition. Gingivitis or periodontitis can involve a bacterial infection, and inflammation is your body’s response to an injury or infection. The four standard signs of inflammation are pain, redness, swelling, and a higher temperature than normal.
If you have inflammation around your teeth, your gum disease may have progressed to the more serious condition of periodontitis. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can evaluate your case using a scope, or small ruler. The ruler is used to measure the pockets around your teeth, with a depth of one to three millimeters being normal.
3. Your teeth seem to be moving around.
Loose teeth are a classic sign of periodontitis. You may also have them if you have gingivitis. They can occur when your gum line recedes, or as the result of having soft bone in your jaw.
You might also notice other signs of your teeth moving around. For example, they may seem to be oddly spaced, or they could be separating from each other. You might also notice that your partial dentures don’t fit properly anymore, even if they’re not that old.
Gingivitis is a very treatable condition, but you need the help of Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to keep it in check. Contact our Tukwila, WA office to schedule an exam today!
Good Nutrition Leads to Healthy Mouths
March 1st, 2017
At Southcenter Dental, we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. One of the most common ways we recommend to boost your oral health is by improving your diet, because you (and your mouth) truly are what you eat. A healthy diet can lead to a healthy mouth and body, while an unhealthy diet can lead to the exact opposite.
The Role Nutrition Plays
While diet is not the only factor that leads to periodontal disease, studies suggest the disease may be more severe among patients whose diets lack essential nutrients. Poor diets will generally lead to a weaker immune system, leaving your body susceptible to all kinds of ailments, including periodontal disease.
A Well-Balanced Approach
There is no “magic” diet that we can recommend to improve your oral health, but the most important thing is to seek a well-balanced approach in your eating. While fad diets that emphasize one food group over another may help you lose weight in the short-term, they probably will not provide all the nutrients your body needs in the long run.
Meals should include a balance of lean meats or other healthy protein sources, colorful fruits and vegetables, whole grains, low-fat dairy, and healthy fats. Foods containing substantial amounts of sugar and salt should be consumed in moderation.
Soda and Sugar: A Dangerous Duo
Millions of gallons of soda are consumed every day in America, but sipping a cold soft drink can be very harmful to your teeth. Many of these beverages wear down the enamel that protects the teeth, which weakens and even destroys them over time. The American Beverage Association estimates that soft drinks account for almost 30 percent of all drink consumption in the U.S., averaging an annual total of about 50 gallons per person (up from only 20 gallons in the 1970s). For healthy teeth and a healthy body overall, try to limit your soda intake.
Sugar is another ubiquitous treat in our daily lives. When we eat sugar, naturally occurring bacteria in our mouths convert it to acids that attack tooth enamel. Consuming too much sugar can swiftly lead to tooth decay, cavities, and gum diseases like gingivitis. Most people do not even realize how much sugar they consume each day. It’s important to limit your daily sugar intake by reading the labels of all the food you eat, and sticking with natural food sources that are low in sugar, especially ones that minimize added sugar, such as fruits and vegetables.
If you have questions about your diet and how it may be affecting your oral health, talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about it. See you soon!
Ease up on your gums — don’t brush your teeth too hard!
February 22nd, 2017
A lot of patients go at their teeth like they were sanding an old floor—that is to say, way too hard! Brushing too hard is probably the most common mistake patients make in their oral care routine, and it can be detrimental to the gums and teeth.
What can brushing too hard cause?
- Receding gums
- Bone loss around teeth
- Loss of teeth
- Tooth sensitivity, especially to hot and cold
- Worn down enamel
Brushing too hard wears away at your gums, which can lead to the neck of the teeth being exposed. This part of the tooth isn't covered by hard enamel like the rest of the tooth and hence the soft inner layer, or dentin, is exposed. Dentin is very sensitive to hot and cold and much more susceptible to bacterial decay. Once the gums recede due to improper brushing, it’s usually irreversible.
How to brush your teeth properly
You know you're supposed to brush your teeth twice a day, so why not do it right? First and foremost, you should only ever brush with a soft bristled brush—not medium or hard—unless directed otherwise by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. Unless you have braces or specific oral health issues, brushing twice a day for two minutes is usually plenty.
The main purpose of brushing is to remove plaque from your teeth and gums. Plaque is actually soft and is a buildup of bacteria, saliva, and food debris. You really don't need to brush hard to remove it, just make sure you aim your toothbrush at the gum line (where plaque grows) and brush in small circular motions, never a back-and-forth motion.
It's also wise to hold your toothbrush gently. People tend to brush harder the tighter they hold their toothbrush.
Still have questions about proper tooth brushing technique or gum health? Ask any staff member or Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi during your next visit to our Tukwila, WA office; we'd be happy to help!
IV Sedation Dentistry: What is it, and how can it help?
February 15th, 2017
While Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental strive to offer a comfortable and unmatched experience for all our patients, we realize that fear or anxiety while visiting the dentist still affects some of our patients. For those of our patients who need extra comfort and relaxation during their visits, we are more than happy to offer IV sedation, a safe and effective option that provides a deeper and more complete relaxing state than most common oral medications.
Sedation dentistry at our Tukwila, WA office can turn a nerve-wracking and sweaty-palmed visit into a comfortable and pleasant one, and allows our patients to drift through their appointments, including complex dental work, feeling completely relaxed and without any discomfort or pain.
During sedation, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will monitor your comfort, providing as much medication as necessary to keep you relaxed. We will also use the best tools we have at our disposal to monitor your vital signs so that you can have peace of mind before your procedure.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will be able to tell you if you are a candidate for sedation dentistry and will be more than happy to discuss any concerns, issues, or fears you may have before or during your visit. By talking with us about sedation dentistry, you can feel more comfortable and relaxed during your next visit to Southcenter Dental. Give us a call today!
Timing Matters!
February 8th, 2017
Many patients at Southcenter Dental are under the impression that harder brushing leads to cleaner teeth, but that is not true. Gentle brushing is just as effective, and less likely to cause damage. Other good brushing habits include brushing your teeth at least twice a day, replacing your toothbrush after a few months, and brushing for at least two minutes each time. It can be tough to keep track of the time when you are aiming for two minutes, but these tips can help.
Set a Timer
Setting a timer is a sure-fire way to hit your two-minute goal on the dot. Leave a kitchen timer in your bathroom so that it is easy to set each time you start brushing your teeth. Hit each surface of all of your top and bottom teeth, and keep brushing until the timer rings. Many electric toothbrushes have a built-in timer that you can use instead of a kitchen timer.
Entertain Yourself for Two Minutes
Time flies when you are having fun, and you can stay entertained as you brush your teeth for two minutes. These are some ideas.
- Time your favorite song and sing it in your head as you brush your teeth.
- Find a two-minute video on the Internet that you want to watch, and start it when you begin to brush your teeth.
- Do squats in the bathroom as you brush. Go down for three slow counts, and up for three slow counts. By the time you get to 20 squats, your two minutes will be over.
Let Your Children Use Technology
Toothsavers is an app designed to inspire children to brush. The app was developed and released by the Ad Council and the Partnership for Healthy Mouths, Healthy Lives. It includes:
- A game to fight an evil sorceress who causes cavities
- A two-player version that lets children interact with friends and parents
- Real-life reminders to brush twice a day
- A built-in timer that helps kids brush for two minutes
Detergent Foods: Clean your teeth while you eat!
February 1st, 2017
Did you know that there are certain foods you can eat which help to clean your teeth? We call them "detergent foods." In dentistry we look at the impact of food in three ways: the kind of food, how often it is eaten, and when it is eaten. Detergent foods should be the last piece of food you consume during a meal for best results. Think of them as the closest you can get to brushing your teeth.
A healthy diet is important for oral health as well as overall health, but here are some particular foods that can help clean your teeth and mouth:
- Carrots
- Apples
- Celery sticks
- Popcorn
- Cucumbers
- Pears
- Lettuce
- Cheese
As you can see, detergent foods are usually foods that are firm and crisp. They act like scrubbers on and around your teeth and gums and bring your mouth's pH back to 7.0, which is optimal.
Which foods are the worst for your teeth?
Cookies, cakes, breads, chips, crackers, soft drinks, dried fruit, and candies (what many people’s diets are full of) provide carbohydrates (sugar) to the bacteria in your mouth causing an acidic environment and increasing the chance of cavities and decay. These foods are sticky and don't rinse easily from your mouth. Avoid letting these foods sit on your teeth after eating them.
It also depends on how often you consume these foods throughout the day. For example, if you drink soft drinks, it's best to have it all in one sitting instead of sipping it all throughout the day. Doing so causes the perfect environment in your mouth for bacteria to flourish and your saliva never gets the chance to neutralize its pH.
This is where detergent foods can come into play. When you're about to finish your meal, have an apple, celery stick, or carrot. It will act like a "natural toothbrush." Also, try to make these detergent foods the basis for snacks you have throughout the day.
Always remember, these foods are not a replacement for brushing and flossing. You still need good dental hygiene regardless of what you're eating! For more tips and tricks for ideal oral health, ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi the next time you visit our Tukwila, WA office!
Headaches: The Dental Connection
January 25th, 2017
Many people suffer through headaches for years without getting to the root cause of their problem. If you find yourself constantly popping painkillers to get through the day, it might be worth a trip to see a medical professional – but it may not be the person you think.
Talking to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can be a great start when dealing with chronic headaches, because dental issues frequently contribute to head pain. In fact, the American Academy of Craniofacial Pain estimates that 80% of headaches are caused by muscle tension, which often originates in the jaws.
What Do Tension Headaches Feel Like?
A tension headache can originate on one side of your head or can pervade your entire skull. Typically, tension headaches feel like a dull, throbbing ache inside your head. Some patients at our Tukwila, WA office report that they feel as though a metal band has been wrapped around their head and is causing significant pressure. Several common symptoms suggest that tension headaches may be caused by dental issues:
- Feeling as though your head or scalp is painful to the merest touch
- Experiencing a dull or throbbing pain behind the eyes
- Clicking or popping sounds in your jaw joints
- Grinding teeth or clenching the jaws, particularly in times of anxiety or during the night
- Feeling as though your jaw muscles are sore when you wake up from sleep
Dental Origins of Headaches
Several dozen muscles control your facial expressions, jaw movements, and motions such as swallowing. When these muscles are contracted for long periods of time, tension builds up within the muscle and can lead to headaches. This may happen if you clench or grind your teeth at night, your bite is misaligned, or you have muscle imbalances in the jaw or neck.
Dental Treatments for Tension Headaches
Fortunately, a trip to Southcenter Dental can be a fruitful way to alleviate your headaches, including the following treatments:
- Bite. In many cases, correcting your bite through orthodontics releases the stress on your jaw and muscles, and reduces the frequency of headaches.
- Nightguard. A nightguard, which resembles a sports mouthguard, may also be helpful if you frequently grind your teeth or clench your jaws during sleep. Nightguards distribute the tension from your clenched jaws and reduce the possibility of dental damage.
- Physical therapy and relaxation. Correcting the posture of your shoulders, neck, and head may alleviate muscle tension associated with headaches.
Is there a connection between oral health and school performance?
January 18th, 2017
As a parent, you want the best for your children, and that includes doing their best in school. You can support them by taking an interest in their activities, being enthusiastic about attendance, and helping them with homework. There may also be one more way you can help your children succeed at school. Surprisingly, research suggests that children with better oral health are likely to do better in school.
What the Research Says
One study in North Carolina looked at risk factors for poor school performance among school-aged children. As expected, the study found poor school performance linked to low socioeconomic status, low levels of parental education, and poor overall health. However, it also found a strong link between poor oral health and poor school performance, with children classified as having poor oral health 40 percent more likely struggle in school.
These findings are generalizable to the rest of the country. For example, attendance is an important factor in academic achievement, but dental conditions are responsible for a loss 51 million school hours among schoolchildren each year. Dental pain and infection are linked to poorer performance.
School-Based Programs to Promote Oral Health
In light of the apparent benefits of good oral health for school performance, some schools are taking steps to promote better oral care and health. In Maine, for instance, schools in need can apply for grants through School Oral Health Program (SOHP). The SOHP consists of four components:
- Oral health education for all children to support healthy behaviors
- A weekly fluoride mouth rinse to strengthen teeth
- Dental screenings to identify children who may need dental care
- Dental sealants, or plastic coatings, on back teeth to guard against decay
The State of Maine also supports an “Annual Sugar Out Day” to raise awareness of the effects of sugar on dental health and to help students choose low-sugar alternatives.
Oral Health Habits to Adopt
You can help your child improve oral health and do better in school by encouraging good oral hygiene. This includes brushing at least twice a day with a fluoride-containing toothpaste, and reminding your child to drink water after eating. Also, regular trips to our Tukwila, WA office can help prevent serious tooth problems.
The Secret to Fresh Breath
January 11th, 2017
Bad breath: We’ve all dealt with it. You’ve been around people who have it and, like it or not, you have had it yourself. It can be embarrassing and uncomfortable, but how do you know if you have it? There is actually a simple test you can do to see if you have bad breath.
Wash your hands well, then put your finger in your mouth, way in the back. Scrape a little saliva from the back of your tongue, and then dab it on the back of your hand. Wait for one minute, then hold your hand to your nose and sniff. Is it fresh as a daisy? Or do you need to keep reading and learn how to freshen your breath?
How Bad Breath Starts
There are several ways that bad breath starts. Knowing the causes of bad breath is a solid start toward the cure.
- The bacteria in your mouth: Bacteria is always in your mouth. It covers your gums, hides between your teeth, and hangs out on your tongue. As it multiplies, it produces toxins that cause the foul odor in your mouth.
- Your bad habits: If you smoke cigarettes, a pipe, or cigars, or chew tobacco, you are not only harming your mouth and body, you are creating some really smelly breath.
- Your tonsils: If you still have your tonsils, they can be the cause of bad breath. They are pitted, so smelly substances can collect in the pits and lead to bad breath.
- Stomach issues: A stomach virus, ulcer, GERD, and other stomach issues could be the cause of your bad breath. A low-carb diet can put your body into a state of ketosis, which causes very bad breath.
- The foods you eat: Garlic, onion, and other pungent foods will linger with you … on your breath.
Tips for Busting Bad Breath
Achieving fresh breath isn’t difficult, but it does require a little work. Try these tips for fresher breath and a healthier mouth.
- Brush your teeth after every meal. You can also pick up a tongue scraper to use a couple of times a day to remove any lingering bacteria on your tongue.
- Floss once a day to remove food particles between your teeth as well as plaque. Your mouth will thank you.
- Gargle with special mouthwash to banish bad breath. The oxygen in it will kill the bacteria in your mouth that is causing your bad breath, and leave you fresh as a daisy!
- Drink water to avoid dry mouth, which is a common cause of bad breath.
- Ease your tummy troubles with antacids and other remedies. Ginger tea is a great tummy tamer.
- Chew gum that contains xylitol. Saliva keeps your mouth moist, and chewing gum makes you salivate. Bye bye, bad breath!
- Eat yogurt. It contains “good” bacteria that helps balance your gut and gives you a healthier mouth.
- Soothe your sinuses. Sinus infections can cause you to have bad breath. Actually, it is the post-nasal drip that causes the foul odor. Cure the infection and your breath will improve.
- Avoid all tobacco products (cigarettes, pipes, cigars, chewing tobacco, and snuff).
- Eat a healthy diet of fresh fruits and vegetables, lean meats, and whole grains.
And don't forget! Get regular dental checkups at Southcenter Dental.
Curing the Nail-Biting Habit
January 4th, 2017
Do you ever find yourself gnawing at your nails? Nail-biting is a very common and difficult to break habit which usually has its beginnings in childhood. It can leave your fingers and nail beds red and swollen. But if you think that your nails are the only ones getting roughed up by nail-biting you'd be mistaken—so are your teeth!
According to a study by the Academy of General Dentistry, those who bite their nails, clench their teeth, or chew on pencils are at much higher risk to develop bruxism (unintentional grinding of the teeth). Bruxism can lead to tooth sensitivity, tooth loss, receding gums, headaches, and general facial pain.
Those are some nasty sounding side effects from chewing on your nails. Most nail-biting is a sign of stress or anxiety and its something you should deal with. So what steps can you take if you have a nail-biting habit?
There are several things you can do to ease up on nail-biting:
- Trim your nails shorter and/or get regular manicures – Trimming your nails shorter is an effective remedy. In so doing, they'll be less tempting and more difficult to bite on. If you also get regular manicures, you’ll be less likely to ruin the investment you’ve made in your hands and fingernails!
- Find a different kind of stress reduction – Try meditation, deep breathing, practicing qigong or yoga, or doing something that will keep your hands occupied like squeezing a stress ball or playing with a yo-yo.
- Wear a bitter-tasting nail polish – When your nails taste awful, you won't bite them! Clear or colored, it doesn't matter. This is also a helpful technique for helping children get over the habit.
- Figure out what triggers your nail-biting – Sometimes it's triggered by stress or anxiety and other times it can be a physical stressor, like having hang nails. Knowing what situations cause you to bite your nails will help you to avoid them and break the habit.
- Wear gloves or bandages on your fingers – If you've tried the steps above and they aren't working, this technique can prove effective since your fingernails won't be accessible to bite.
If you're still having trouble with nail-biting after trying these self-help steps, it's best to consult your doctor, dermatologist, or Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. For some, it may also be the sign of a deeper psychological or emotional problem.
Whatever the cause, nail-biting is a habit you need to break for your physical and emotional well-being. If you have any questions about the effects it can have on your oral health, please don't hesitate to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi during your next visit to our Tukwila, WA office.
Diet Soda vs. Regular Soda: Which is better for teeth?
December 28th, 2016
When most patients ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi this question, they're thinking strictly about sugar content — cut out the bacteria-feeding sugar that's present in regular soda by opting for a diet soda and it will be better for your teeth. That seems logical, right? Well, there's a bit more to it than that. Let's take a closer look at how any kind of soda can affect your dental health.
Diet Soda – Why it can also lead to tooth decay
The main culprit in these drinks that leads to decay is the acid content. Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. The level of phosphoric acid, citric acid, and/or tartaric acid is usually high in sugar-free drinks so it's best to avoid them.
Some patients also enjoy drinking orange juice or other citrus juices. These drinks are high in citric acid and have the same effect on the enamel of your teeth.
So what about regular soda?
We know the acidity of diet sodas and sugar-free drinks contributes to tooth decay, so what about regular soda? Like we alluded to earlier, regular soda is high in sugar — a 12 ounce can contains roughly ten teaspoons of sugar — and sugar feeds the decay-causing bacteria in the mouth. This also includes sports drinks and energy drinks, which are highly acidic and loaded with sugar too. So these drinks are a double-whammy of sugar and acidity your teeth and body simply don't need.
The problems caused by both diet and regular soda is exacerbated when you sip on them throughout the day. If you drink it all in one sitting, you won't be washing sugar and/or acids over your teeth all day long and your saliva will have a chance to neutralize the pH in your mouth.
The best beverages to drink and how to drink them
Drinking beverages that are lower in acid is a good step to take to keep your enamel strong. According to a study conducted by Matthew M. Rodgers and J. Anthony von Fraunhofer at the University of Michigan, your best bets are plain water, black tea or coffee, and if you opt for a soda, root beer. These drinks dissolved the least amount of enamel when measured 14 days after consumption of the beverage.
If you still choose to drink soda, diet soda, sugar-free drinks, or juices here are some other tips to lessen tooth decay:
- Drink your soda or acidic beverages through a straw to minimize contact with teeth
- Rinse with water immediately after consumption of the beverage
- Avoid brushing your teeth between 30 minutes to an hour after drinking the beverage as this has been shown to spread the acids before your saliva can bring your mouth back to a neutral pH
- Avoid drinks that have acids listed on the ingredients label
Still have questions about soda, sugar, and acid? Give our Tukwila, WA office a call and we’d be happy to help!
Oral Health during Pregnancy
December 21st, 2016
Pregnancy can be one of the most exciting times in a woman’s life, as you eagerly wait for the birth of the new addition. Needless to say, pregnancy comes with a lot of responsibilities. Everything you do to your own body can affect your baby’s health, so you eat right and try to avoid anything that could harm your baby.
You may not realize it, but even your oral health affects your baby. You have a lot to worry about during this time in your life, but it’s important not to let your oral health slide. Maintaining good routines before and during pregnancy can improve the health of your baby.
Gum Disease and Pregnancy
Gum disease includes gingivitis and the more severe condition called periodontitis. Pregnancy gingivitis is a condition that results from bacteria in your teeth. Symptoms include gum inflammation and bad breath. If it progresses to periodontitis, your baby is at higher risk for preterm delivery and low-birth weight. You can also develop pregnancy tumors, or pyogenic granulomas, which can interfere with speaking and eating. Throughout pregnancy, continue to visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at your regularly scheduled appointments to look for signs of gum disease.
Pregnancy and the Role of Our Office
Make an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our Tukwila, WA office when you first learn that you’re pregnant, especially if you have unresolved oral health issues. If possible, try not to schedule necessary treatment during the first trimester or second half of the third trimester.
Oral Health Care Habits to Follow
Maintain a normal good oral health care regimen, which includes brushing your teeth at least twice daily with a fluoride toothpaste and soft toothbrush, and flossing daily. If your regular regimen is not up to par, now is a good time to develop good habits. You can use an unflavored toothpaste if you have morning sickness and regular toothpaste makes you feel nauseous. Also, rinse your mouth with water or mouthwash if you experience morning sickness to prevent acid damage to your teeth.
Post-Procedure Care
December 7th, 2016
As with any surgery, post-procedure care is of utmost importance after getting periodontal surgery. Bleeding, pain, swelling, and other sensations are common and should be expected to a degree. This can manifest as small amounts of blood in your saliva, pain after anesthesia wears off, and swelling around the lips and cheeks. However, these symptoms should start improving after a several days.
Below you'll find recommendations from Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi on what you should do to make your post-procedure experience as quick and painless as possible:
Don't smoke - After your surgery you should definitely not smoke. Smoking will inhibit your body's ability to heal the surgical site.
Don't drink alcohol - If you are taking prescription or over-the-counter pain relievers, don't drink alcohol. And it is a good idea in general to avoid alcohol after surgery, since excess alcohol consumption suppresses immune system function and slows the healing process.
Take pain medication as prescribed or an alternative - Pain is to be expected for at least the first week after your procedure. If you choose to take the prescription medication that is prescribed to you, do so as directed. However some patients have found over-the-counter pain medication works for them. You may also consider natural herbs instead of pharmacological solutions. Try turmeric, arnica, or white willow bark (which is what aspirin is derived from, so the same warnings for aspirin apply to white willow bark.)
Eating with your surgical site in mind - It is best to chew on the other side of your mouth for the first several days so as not to irritate the surgical site. Avoid overly cold or hot foods as well. Softer foods like mashed potatoes, oatmeal, and fruit will be more comfortable to chew.
Avoid brushing the surgical site - You can start brushing and flossing your teeth the day after the procedure but avoid the surgical site.
Don't rinse for the first 24 hours - After the first day has passed you can rinse with a mild mouthwash to keep your mouth, dressing, and surgical site clean.
We're here to answer any questions you have after your procedure and will help you as best we can. Pay special attention to any excessive bleeding or discomfort. Contact our Tukwila, WA office immediately if you have tried addressing the issue on your own but are still having trouble.
Best Ways to Prevent Bad Breath
November 30th, 2016
Nobody likes bad breath, and although it can sometimes be difficult to tell if you have it, it is always better to practice good oral health than risk having a smelly mouth. There are many ways to reduce or eliminate bad breath, some are definitely more effective and longer lasting than others. Check out ways to do so below.
Floss Regularly
As difficult as it can be to remember to floss regularly, when it comes to bad breath, flossing is one of the easiest and most cost effective ways to freshen your mouth. See, flossing reduces the plaque and bacteria found in areas of your mouth that a toothbrush simply can't reach, and in turn, it rids your mouth of the smell associated with that bacteria. While flossing may not eliminate bad breath on its own, if you do it along with other health oral hygiene habits like brushing, then you may just develop a fresher smelling mouth.
Use Mouthwash
Using some sort of mouthwash can really freshen up your breath, especially if you find it still smells after brushing and flossing. There is a wide variety of mouthwash products on the market, however, you can also create your own by simply using baking soda mixed with water.
Always Brush after You Sleep
Whether after taking a nap, or having a full night of sleep, you will want to brush your teeth in order to reduce bad breath. The truth is, bacteria accumulates in your mouth while you are sleeping (even during a short nap) and that is ultimately the source of bad breath. So next time you wake from a good slumber, give your mouth some brushing and you will find it makes a big difference in the freshness of your breath.
There are many ways to freshen your breath beyond just using gum or mints, the above mentioned are just a few for you to try. Test them out and you will likely find your bad breath problem is solved, or at least considerably reduced. Of course, you can always ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at your next visit to our Tukwila, WA office.
Thanksgiving Trivia
November 23rd, 2016
At Southcenter Dental we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family.
The Turkey
There is no historical evidence that turkey was eaten at the first Thanksgiving dinner. It was a three-day party shared by the Wamponoag Indians and the pilgrims in 1621. Historians say they likely ate venison and seafood.
According to National Geographic, the dinner at the Plymouth colony was in October and included about 50 English colonists and 90 American Indian men. The first Thanksgiving dinner could have included corn, geese, and pumpkin.
Today, turkey is the meat of choice. According to the National Turkey Association, about 690 million pounds of turkey are consumed during Thanksgiving, or about 46 million turkeys.
The Side Dishes
The green bean casserole became popular about 50 years ago. Created by the Campbell Soup Company, it remains a popular side dish. According to Campbell’s, it was developed when the company was creating an annual holiday cookbook. The company now sells about $20 million worth of cream of mushroom soup each year, which is a major part of the recipe.
While there were likely plenty of cranberries for the pilgrims and Indians to enjoy, sugar was a luxury. What we know today as cranberry sauce was not around in those early Thanksgiving days. About 750 million pounds of cranberries are produced each year in the US, with about 30 percent consumed on Thanksgiving.
The Parade
Since Thanksgiving did not become a national holiday until Lincoln declared it in 1863, the annual parades were not yearly events until much later. The biggest parade that continues to draw crowds is the Macy's Thanksgiving Day Parade. Beginning in 1924 with about 400 employees, they marched from Convent Avenue to 145th Street in New York City. Famous for the huge hot-air balloons today, it was actually live animals borrowed from the Central Park Zoo that were the stars of the show then.
However you choose to spend your Thanksgiving holiday, we wish you a safe, happy and healthy holiday with those you love.
What is a water pick and do I need one?
November 16th, 2016
Water picks, sometimes called “oral irrigators,” make an excellent addition to your regular home care regimen of brushing and flossing. Especially helpful to those who suffer from periodontal disease and those patients of ours undergoing orthodontic treatment with full-bracketed braces, water picks use powerful tiny bursts of water to dislodge food scraps, bacteria, and other debris nestled in the crevices of your mouth. Children undergoing orthodontic treatment may find using a water pick is beneficial if their toothbrush bristles tend to get caught on their wires or brackets.
When you use a water pick, you’re not only dislodging any particles or debris and bacteria you might have missed when brushing, you are also gently massaging the gums, which helps promote blood flow in the gums and keeps them healthy. While water picks are an excellent addition to your daily fight against gingivitis and other periodontal diseases, they are incapable of fully removing plaque, which is why Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental want to remind you to keep brushing and flossing every day.
If you have sensitive teeth or gums and find it uncomfortable to floss daily, water picks are a good alternative to reduce discomfort while effectively cleaning between teeth. Diabetics sometimes prefer water picks to flossing because they don't cause bleeding of the gums, which can be a problem with floss. If you have a permanent bridge, crowns, or other dental restoration, you may find that a water pick helps you keep the area around the restorations clean.
So how do you choose the right water pick?
Water picks are available for home or portable use. The home versions tend to be larger and use standard electrical outlets, while portable models use batteries. Aside from the size difference, they work in the same manner, both using pulsating water streams. A more crucial difference between water picks is the ability to adjust the pressure. Most home models will let you choose from several pressure settings, depending on how sensitive your teeth and gums are. Most portable models have only one pressure setting. If you want to use mouthwash or a dental rinse in your water pick, check the label first; some models suggest using water only.
Please give us a call at our Tukwila, WA office if you have any questions about water picks, or ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi during your next visit!
Steer clear of that candy!
November 9th, 2016
At Southcenter Dental, we know how tempting candy can sometimes be on our sweet tooth, but it’s important to remember that every candy and sugary treat you consume elevates your risk of developing tooth decay, which can break down your teeth.
While not all bad in moderation, when eaten in excess, candy can lead to big problems, especially if good oral hygiene habits are not followed. We have a few helpful tips if you just can’t stay away from all those treats:
1. Consume candy and other sweets during meals when your saliva can help neutralize the acids that are found in some candies, especially the sour variety.
2. Avoid sticky or hard candies, which can stay in your mouth longer than you think, resulting in acids being constantly exposed to your teeth. That leads to cavities and tooth decay.
3. Make sure the water you drink is fluoridated. Water that is fluoridated has been shown to help prevent cavities.
4. Make sure to maintain your daily oral hygiene habits. This includes brushing twice a day, and flossing at least once.
5. Visit our office twice a year for regular dental checkups and cleanings with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. During your visit, we can help catch problems such as cavities early to reduce the effects they have on your teeth, as well as give you tips for improving your oral health.
We hope these tips have helped! To learn more about cavity prevention, or to schedule your next visit at our convenient Tukwila, WA office, please give us a call!
My teeth don't line up any more. Why?
November 2nd, 2016
If your teeth don't line up like they used to any more, you may be suffering from temporomandibular joint disorder, often called TMD. This is a term that can actually be applied to any condition that occurs because the temporomandibular joint (TMJ) is inflamed.
The temporomandibular joint is essentially the hinge that holds your lower jaw to your skull, and when it is inflamed or damaged in any way, it can be extremely painful. You have two temporomandibular joint, one on each side of your jaw, and it is typical to experience TMD in both sides at the same time.
Shifting of the Teeth
The reason that your teeth may not line up as they once did is that the ball and socket joints are often out of alignment and, as mentioned above, often very inflamed as a result. In order to correct the problem, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may prescribe dental orthotics such as a lower jaw splint.
Sometimes, the wisdom teeth can play a role in the shifting of the teeth as well. If shifting wisdom teeth is combined with TMD, it may be necessary to have your wisdom teeth removed. Dental splints may follow if your teeth don't shift back to their proper positions on their own.
TMD is certainly a difficult thing to deal with, so if you experience your teeth shifting, scheduling an appointment at our Tukwila, WA office is the smartest course. We want to help you get your smile back, so give us a call anytime.
Stress and Your Oral Health
October 26th, 2016
Stress symptoms—which include high blood pressure, severe aches, and insomnia—may be affecting your health, even though you might not realize it. You may think illness is the culprit when in fact stress may actually be the reason. While stress can be good for us sometimes, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know stress can be physically harmful. But what is often overlooked is that stress can also take a toll on your mouth. Here’s how:
Teeth Grinding
It’s not uncommon for people dealing with stress to develop teeth grinding, also known as bruxism. People who grind their teeth at night may do so unconsciously, but the condition requires treatment to prevent the development of headaches, TMJ, and tooth damage. If you’re a night-grinder, talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. We may recommend a night guard.
Mouth Sores
Research suggests stress and depression harm your immune system, making it easier for infections to develop and stick around. That can mean canker sores or a cold sore outbreak. If mouth sores are a recurring problem for you, give us a call to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Bad Habits
Stress can lead to bad oral health habits such as smoking, drinking, and neglecting your daily brushing and flossing routine. If you’ve been feeling under pressure lately, try to keep up with your oral health routine—it will serve you well when your stress levels return to normal.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental know there’s not always an easy way to reduce your stress levels, but eating healthy, exercising regularly, and spending time with friends and family are all good places to start.
DIY Cures for Bad Breath
October 19th, 2016
Are you afraid to open your mouth because you have bad breath? You’re not alone bad breath or Halitosis happens to everyone, at one time or another. If you have chronic bad breath there could be a number of reasons, including:
- Gum disease
- Sinus problems
- Bacterial infection in your mouth
- Stress
- Strong odor from something you ate
- Dry mouth
The good news is, none of the causes of bad breath are serious, and they can all be treated. There is a long list of DIY home remedies that have proven effective. Before you try any of them you should be evaluated by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to make sure you do not have a serious oral infection. Of course, you should also always practice good oral hygiene. If you go a week without brushing your teeth, your bad breath is going to be horrible!
1. Cinnamon Mouthwash
Cinnamon is known to help prevent bacteria in your mouth, and lemon has strong citrus properties that will eliminate your bad breath problem.
Preparation
- Put a half teaspoon of cinnamon in a jar or bottle that has tight fitting lid.
- Next add the juice from two lemons freshly squeezed lemons.
- Combine all of the ingredients in a cup of lukewarm water and pour into your jar.
- Shake the jar well and set it aside for two to three hours.
- Before using the mouthwash always shake it well.
- Gargle and swish one to two tablespoons of the mouthwash for about a minute
2. Tea
Black and green tea are beneficial in prevent bad breath. Black tea aids in controlling plaque and bacteria that can cause bad breath. Green tea contains antibacterial properties that fight off the natural occurring germs in your mouth, keeping your breath fresh. Both black and green tea contains polyphenol, a property that can prevent the formation of the foul odor caused by bacterial growth.
Preparation
- Steep a black of green tea bag in one cup of hot water and drink one to two cups a day to keep your bad breath away.
3. Tea Tree Oil
Tea tree oil contains natural antiseptic and anti-fungal properties that help kill bacteria and fungi in your mouth, caused by particles of food left behind.
Preparation
- You will need one teaspoon of tea tree oil, peppermint oil, and lemon oil.
- Combine all three in eight ounces of lukewarm water and stir well. Use daily as a mouthwash to get rid of your bad breath.
How much calcium does my child need?
October 12th, 2016
When you were a kid, your parents may have told you to drink milk to build strong bones and grow tall and strong. Now that you have children of your own, you may hear yourself parroting those instructions you received years ago. Getting enough dairy is essential for young children whose teeth are growing. A child who consumes the recommended daily serving of dairy will develop healthy, strong teeth for the rest of his or her life.
So, which foods are the best in terms of acquiring the right amount of calcium? Milk and other dairy products are excellent sources of calcium. Milk also contains vitamin D, phosphorus, magnesium, and proteins. Magnesium promotes calcium deposits in your enamel, while phosphorus forms a small but important barrier against acidic foods that cause cavities. Vitamin D and protein are used by a child’s body to build bone tissue and maintain dental health.
According to a recent study, the majority of Americans, including children, do not receive enough calcium. In fact, according to the Academy of General Dentistry, only one in five children meets even the minimum standards for calcium consumption. The U.S. Department of Agriculture recommends that children under the age of eight should receive two and a half cups of dairy per day. Children older than eight need three full cups, the same as adult men and women. In addition to milk, eating yogurt is a great way your child can increase his or her dairy consumption. Drinking sugary beverages in place of milk causes cavities and tooth decay.
If your child does not get enough dairy consumption, they run the risk of improper tooth development and other dental health problems. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental encourage you to monitor your child’s dairy consumption to ensure he or she grows healthy teeth to last a lifetime.
Questions? Give us a call at our Tukwila, WA office!
Why do wisdom teeth need to be removed?
October 5th, 2016
Sometime around the late teens or early twenties, people’s wisdom teeth start to erupt. These are the third and final set of molars. When wisdom teeth come in properly — meaning they are correctly aligned — they offer more chewing power. Unfortunately, more often than not, wisdom teeth are misaligned, crowd other teeth, and need to be removed.
Why do we have wisdom teeth?
It is thought that we have wisdom teeth because — back in the day — we ate a diet that consisted of more rough foods, like roots, leaves, and meat, all of which required more heavy-duty chewing power.
Reasons Wisdom Teeth Need to be Removed
While there is no clear-cut rule that says every single person needs to have their wisdom teeth removed, there are certain situations where one or more wisdom teeth are causing a problem or have a strong likelihood that problems will eventually arise in the future that warrant their removal.
1. Fully Impacted Wisdom Teeth
When a wisdom tooth is “impacted”, it means that the tooth is covered by gum tissue, thereby preventing it from erupting through the gum. This often occurs when the mouth is too small to allow enough room for the tooth to emerge. Because bacteria, food, or other mouth substances can be lodged under the gum that covers the wisdom tooth, it can lead to an acute abscess, known as pericoronitis.
2. Partially Impacted Wisdom Teeth
When a wisdom tooth is partially impacted, meaning the tooth is partially emerged from the gums, it almost always is advised to be removed. Because of its location in the very back of the mouth, a partially erupted wisdom tooth is more susceptible to not only decay and cavities, but also gum disease.
3. Other Reasons to Have Wisdom Teeth Removed
If you experience any of the below dental issues or changes in your dental health, removal of your wisdom tooth (teeth) may be necessary:
- Pain at or surrounding the wisdom tooth site, including the jaw or cheek area
- Repetitive infections
- Gum disease
- Tooth decay (extensive)
- Tumors
- Cysts
- Damage to surrounding teeth
It is important to know that the decision to have a wisdom tooth removed isn’t always cut and dry. It is essential to talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about the alignment of your wisdom teeth if they have already erupted, health of your wisdom teeth if impacted or partially impacted, and your overall dental health to determine what is best for your situation. Contact our Tukwila, WA office to schedule an appointment today!
My mouth is dry. What can I do?
September 28th, 2016
Nobody likes a dry mouth. It is an uncomfortable and sometimes oddly unexplainable sensation that most people like to avoid. It is not a condition that automatically sends you into a panic about your health, however, a dry mouth can be a bother and something you certainly want to change if possible. So, if you find yourself in the unpleasant position of having a dry mouth, here is what you can do.
Chew Sugar-free Gum: Chewing sugar-free gum will stimulate saliva in your mouth. The chewing motion of your jaw and teeth should take care of at least some of your dry mouth problem.
Suck on Sugar-free Candy: Similarly to chewing sugar free gum, if you suck on sugar free candy it should create more saliva in your mouth and moisturize it in the process.
Cut out the Caffeine:Caffeine can contribute to a dry mouth so by limiting, or eliminating your intake all together, you may find that your dry mouth is no more.
Stop Using Tobacco Products: Tobacco is another cause of dry mouth. Whether it is smokeless tobacco products or cigarettes, if you stop using them your dry mouth will likely improve. And not to forget, these products are exceedingly bad for your oral health to begin with, so you will be doing your mouth a favor even more so.
Drink Lots of Water: It may seem obvious, but drinking lots of water will likely improve your dry mouth. This is because dry mouth is usually a sign of dehydration, so plenty of fluids will surely help.
Dry mouth can be unpleasant, but it is often easily solved by either drinking more water, or trying one of the previously mentioned techniques. If the problem still persists you can always visit our Tukwila, WA office to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. More often than not, doing one of the above will leave your mouth more moisturized than it was previously, and hopefully it will be long-lasting as well.
How Smoking Increases the Risk of Oral Cancer
September 21st, 2016
Cigarette smoke contains more than 6,000 chemicals, and at least 200 of those chemicals are known to be harmful to your health. When smoke is inhaled, moist oral tissues are saturated with excessive amounts of carbon monoxide, hydrogen cyanide, and a host of other known carcinogens. Most oral cancers originate in abnormal squamous cell activity, which are cells found on the lips, inside the mouth, and in the throat.
How Oral Cancer Begins
Cells exposed to consistently high levels of cigarette smoke may eventually suffer abnormal mutations within their DNA. Since deoxyribonucleic acid (DNA) is responsible for providing cells with instructions about growth, reproduction, and death, these instructions become distorted, which causes the cells to reproduce uncontrollably.
Essentially, that is what cancer is: rapid, unchecked growth of genetically mutated cells that encourages the development of malignant tumors. Unfortunately, the chemicals in cigarette smoke are strongly associated with oral cancer.
Signs of Oral Cancer
Early-stage oral cancer is often asymptomatic, which means symptoms appear only after the cancer intensifies and spreads. Possible signs of oral cancer include:
- Ulcers inside the mouth or on the lips that do not heal
- White or dark red patches inside the mouth
- Lumps inside or around the mouth (a lump could appear on your neck)
- Bleeding, numbness, and soreness in the mouth
- Chronic halitosis
- Loose teeth in the absence of tooth decay
Diagnosis and Treatment of Oral Cancer
Squamous cell oral cancer is the most common type diagnosed in smokers. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff often discover squamous cell carcinoma lesions during dental examinations or cancer screenings. Depending on the stage of the oral cancer, treatment may begin with a biopsy or an exfoliative cytology procedure that involves collecting cells from the oral cavity using a scraper.
According to the Oral Cancer Foundation, oral cancer patients may need surgery, radiation therapy, a combination of surgery and radiation therapy, or chemotherapy to eradicate oral cancer.
Smoking, Cancer, and Tooth Decay
Not only is smoking the number-one cause of cancer but it is also detrimental to the overall health of your teeth and gums. Yellow teeth, bad breath, dry mouth, and expedited tooth decay are all caused by smoking, not to mention the damage smoke does to the heart, lungs, and kidneys.
In other words, don’t smoke!
Dental Anxiety
September 14th, 2016
If you suffer from dental anxiety, a visit to Southcenter Dental might seem like a daunting prospect. Perhaps you had a bad experience in the past, but whatever the reason, please know that at our Tukwila, WA office, there is nothing to be afraid of. We understand you may be anxious about receiving dental treatments, and we’re here to help you have a comfortable, pain-free experience that will put your fears to rest.
You’re not alone!
A 1984 study that appeared in the Journal of the American Dental Association reported that up to 75% of all adults in the United States have some degree of dental anxiety. This includes five to ten percent whose dental anxiety is so severe that they try to avoid a dentist’s office at all costs.
Treatment
If you experience dental anxiety, it is important to let our office know in advance, so we can provide you with the dental care you need with an added touch of TLC. We can assist by explaining behavioral techniques for relaxation, by administering nitrous oxide (laughing gas), or by prescribing a relaxing medication prior to your dental procedure.
What was your favorite part of summer?
September 7th, 2016
It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental are sure that you’ll soon be thinking about Halloween costumes and Thanksgiving plans in no time. But wait! First, we want to know about your favorite parts of the summer! Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?
Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.
Heart Disease and Oral Health
August 31st, 2016
According to the National Institute of Dental and Craniofacial Research, more than 200 million Americans suffer from some degree of inflammation of the gums. Over the past decade, researchers have published studies that link the bacteria involved in periodontal disease to cardiovascular disease. The Centers for Disease Control and Prevention have connected oral infections to heart disease, diabetes, stroke, and low birth weights.
Studies suggest bacteria that cause periodontal disease are also responsible for causing a thickening of the carotid arteries, which increases the chance of a heart attack or stroke. Further research is being conducted to understand the link between oral health and heart disease better.
What is periodontal (gum) disease?
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental hear this question all the time. Periodontal disease is an infection. Our mouths are filled with bacteria, and this bacteria forms plaque. If the plaque is not removed through brushing, flossing, and regular cleanings at the dentist, it hardens into tartar. If gingivitis (gum inflammation) is not treated early, it can advance to periodontitis. Bacteria get under the gum tissue and erode it as well as the bone that supports the teeth. The gums eventually pull away from the teeth, and infected pockets form.
Proving that periodontal gum disease is connected to heart disease has been difficult for researchers. However, there are two theories about to what might connect the processes.
- Bacteria are released in the bloodstream through chewing and tooth brushing. The same species of bacteria that causes gum disease has been discovered in the plaque in arteries in the heart.
- Inflammation in the mouth is a catalyst for inflammation throughout the rest of the body.
Practice good oral health habits
While the link between periodontitis and heart disease is not yet fully understood, you can prevent the possibility of health complications by practicing good oral health. It’s recommended that you brush and floss twice a day, as well as visit your dentist twice a year for a cleaning and exam. Oral health should not be taken for granted. By preventing oral diseases, you’re also minimizing the risk of having a heart attack or stroke.
To learn more about the connection between heart disease and oral health, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office! A clean mouth leads to a happy heart!
Tips for Managing Oral Pain
August 24th, 2016
Experiencing tooth or oral pain is not fun. If you cannot get to Southcenter Dental right away, the pain may even seem to increase. The old saying that a tooth will stop hurting once you get to a dentist is not that far from true. However, there are many tips you can try to relieve your oral pain until you can see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Common Pain Relief Options
First, try to determine the source of the pain. This is sometimes not possible, but it may help. If you are experiencing pain between your teeth or along the gum line, try swishing some warm salt water in your mouth. One teaspoon of salt in eight ounces of warm (not hot) water is all you need.
The pain you are experiencing could be a particle of food stuck under your gum. You can also try flossing as long as bleeding is not present. Salt water soothes other mouth irritations to reduce pain.
You can try over-the-counter pain relievers, including oral medications or topical gels. Avoid taking aspirin; it thins your blood, which could end up being a problem for dental work. Wash your hands before applying any topical pain treatments to avoid spreading germs.
Clove Oil
Clove oil works quickly to relieve most oral pain. Place a few drops of clove oil on a damp cotton ball and place the cotton in your mouth near the painful area. Do not use this method overnight, because you don’t want to swallow the cotton.
Whole cloves can also be used, but try to remove any sharp edges first. Place a few pieces in your mouth and allow your saliva to soften the clove. Some sources say that chewing the clove helps, but you shouldn’t do this if you have a fractured tooth.
Other Household Remedies
If you have cough drops that include benzocaine or menthol, you can try sucking on a cough drop for relief. Placing a warm, wet tea bag against a painful oral area can sometimes reduce the pain as well.
Toothpastes designed to relieve pain from sensitive teeth may work. While these pastes do take time to reach full effectiveness, they can be helpful if you have to wait several days.
Remember that these tips are only designed to provide temporary pain relief. You need to schedule an appointment at Southcenter Dental quickly. Call and schedule an emergency appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi as soon as possible.
Is periodontal disease contagious?
August 17th, 2016
According to the Centers for Disease Control and Prevention, half of adults age 30 and over suffer from some form of gum disease. Caused by plaque buildup, gum disease is an infection of the tissue that surrounds and supports the teeth. In its advanced stages, it is known as periodontal disease. If left untreated, it can result in the loss of tissue and bone that support the teeth, causing teeth loss. It’s a preventable condition seen far too often by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Research between periodontal disease and other diseases is ongoing. Some studies have indicated that gum disease is linked to other health conditions such as stroke or diabetes. Furthermore, while most factors that lead to periodontal disease are dependent on the individual (genetics, diet, poor oral hygiene) there is a possibility that periodontitis is capable of spreading from one person to another.
What the Research Says
Periodontitis is a gum infection, and the bacteria that cause the gums to become infected travels in saliva. Researches have used DNA coding techniques to track the path of infection from one person to another. In other words, kissing and close contact play a role in the transmission of the infection, so if you’re married to a spouse with periodontal disease, then your chances of having gum problems are slightly increased. Other studies have indicated that saliva contact is common in family settings through coughing, sneezing, and shared utensils and food. Children with parents who have periodontal disease are at a somewhat higher risk of developing it. At the same time, just because you exchange bacteria with your loved ones doesn’t mean you will get periodontal disease.
It is important to note that the scientific evidence supporting the spread of periodontal disease is limited and ongoing. The best way to prevent gum disease is through proper plaque control, which includes brushing, flossing, mouthwash, and twice a year trips for professional cleanings. Contact our Tukwila, WA office if you have any questions about periodontal disease.
Are you at risk for oral cancer?
August 10th, 2016
Nearly 40,000 people are diagnosed with oral cancer annually in the United States, with more than 8,000 dying every year from the disease. Oral cancer has a higher death rate than many other common cancers, including cervical cancer, testicular cancer, Hodgkin’s lymphoma, and thyroid or skin cancers. The high death rate results from the fact that most oral cancers go undiagnosed until the disease is well advanced and has spread to another part of the body, most often, the lymph nodes in the neck.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team want you to know that cancers of the mouth and throat, which account for about three percent of all cancers in the United States, are largely preventable. However, we want you to know about certain risk factors that affect the likelihood of developing the disease.
- Use of tobacco products including smoking cigarettes, cigars or a pipe, or chewing tobacco all elevate risk for developing oral cancer. Tobacco use especially, is a serious risk factor because it contains substances called carcinogens, which harm cells in your mouth.
- Consumption of alcohol in excess can also increase your risk. If you drink alcohol regularly, you have an elevated risk of getting oral cancer. Alcohol abuse (more than 21 drinks in one week) is the second largest risk factor for the development of oral cancer, according to the Oral Cancer Foundation.
- Excessive sun exposure. People who spend lots of time outdoors and do not use proper amounts of sunscreen or lip balm have a greater risk for developing lip cancer. Exposure to ultraviolet (UV) radiation from sunlight may also cause melanoma, the most serious type of skin cancer.
If you notice unusual lumps, bumps, or red or white patches in your mouth that don’t go away, sores that won’t seem to heal, persistent soreness, or pain or difficulty swallowing please consult Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team immediately.
Other factors that may influence your risk for developing oral cancer include:
- Age: Oral cancer is typically a disease that affects older people, usually because of their longer exposure to other risk factors. Most patients diagnosed with oral cancer are over the age of 40.
- Gender: Oral cancer strikes men twice as often as it does women.
- A history with viral infections, such as human papillomavirus (HPV)
- A diet low in fruits and vegetables
During your next visit, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will examine your mouth for signs of oral cancer. If you have been putting off a visit to our Tukwila, WA office for your regular checkup, now is an excellent time to schedule one. Regular visits can be the first line of defense against oral cancer because we can identify early warning signs of the disease. Give us a call today!
What should I use to clean my baby’s teeth?
August 3rd, 2016
You might think babies don’t need to brush their teeth, especially when they don’t have any. But by starting good habits like brushing when your child is young, you can lay the foundation for them to continue those good habits into adulthood.
When do I start?
The best time to start brushing your baby’s teeth is before he or she has any. Develop the habit of wiping your baby’s gums with a wet, soft washcloth or gauze every day. There is no need to use toothpaste, just wrap the gauze or cloth around your finger, moisten it with a little water, and gently rub it over the gums.
This helps your little one get used to brushing while it eliminates bacteria in the mouth that can harm emerging teeth. You don’t need to apply a lot of pressure or even take very long: just a quick, gentle rub over the gums will do it.
What do I use?
When your child’s teeth begin to come in, you will need to switch from a cloth to a baby toothbrush. Find one that has a grip big enough for your hand, but a head that is small enough to maneuver easily in your infant’s mouth.
You don’t need to use any toothpaste until your son or daughter is about a year old. Even then, though, you’ll want to use just a tiny amount: about the size of a grain of rice. When your toddler is about two years old, you can use a pea-sized amount.
By around six years of age, your child will probably rinse and spit without your help. At that point, you may want to introduce a child-friendly fluoride mouthwash.
How do I do it?
Your child probably won’t be able to brush his or her teeth alone until about the age of five or six. This means that you will need to do it. To brush your child’s teeth, gently use the brush over all the teeth and gums, even areas where the teeth have not come in yet.
As your child grows and becomes more independent, you can allow him or her to hold the toothbrush while you guide your child’s progress. Make sure you talk to your child while you are brushing, and explain why you brush: what you are doing and how you are doing it.
In addition to regular visits with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, instilling good oral health habits in your child early on will ensure a lifetime of good dental health.
Does smoking affect oral health?
July 27th, 2016
By now, everyone knows that smoking is bad for you. But the truth is its broad-reaching health effects are not all known by everyone. This is especially true of oral health. Smoking can have serious repercussions in this regard. To give you a better idea of how smoking can affect your oral health, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team have listed some issues that can arise.
Oral Cancer
Oral cancer can have steep ramifications for anyone that gets it. Surgery can be required to eliminate the cancer before it spreads to more vital parts of your body. Any type of cancer is about the worst health effect you can get, and this especially holds true to the affects that smoking has on your mouth. The type of mouth surgery required with oral cancer can leave your face deconstructed in certain areas, and it is all due to smoking or use of other tobacco products.
Tooth Discoloration and Bad Breath
At the very least, it is fair to say that as a smoker you will often have bad breath, and while you may try to cover it up with gum or mints, tooth discoloration is a whole other story. The chemicals and substances in cigarettes stick to your teeth staining them brown and yellow colors that are increasingly difficult to disguise.
Gum Disease and Loss of Bone
Another effect of smoking is the increased risk of gum disease. Your gums may start to recede, which can eventually lead to the loss of teeth. Smoking can also increase bone loss and density in your jaw which is vital to the health of your mouth. Gum disease and bone loss are two signs that smoking is definitely bad for your mouth.
When it comes to the health of your mouth, the question is not whether smoking affects your health, it's how does it affect your health and to what degree. If for no other reason than because smoking involves your mouth as its entry point, it is safe to say that it can have long-lasting and detrimental consequences on your oral health.
To learn more about smoking and your oral health, contact our Tukwila, WA office to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Do adults need fluoride treatments?
July 20th, 2016
Many dentists and hygienists recommend fluoride treatments for their adult patients. You might ask yourself, “Do I really need a fluoride treatment? I thought those were just for my kids.” After all, most insurance plans cover fluoride treatments only up to the age of 18.
What you need to know as a dental consumer is that studies have shown topical fluoride applications performed by a dental professional create a significant benefit for adults who have moderate to high risk for cavities.
There are several circumstances that warrant extra fluoride protection among adults. Many prescription medications reduce saliva flow or otherwise create dry mouth. A reduction in saliva increases cavity risk.
Adults often experience gum recession, which exposes part of the root surface of teeth. These areas are softer than the hard enamel at the top of the tooth, which makes them more susceptible to decay.
In addition, adults often get restorative work such as crowns or bridges. Fluoride can help protect the margins of these restorations, ultimately protecting your investment.
Today many people opt for orthodontic treatment (braces) as adults. Braces make it more challenging for patients to maintain good oral hygiene. Just ask your kids! Fluoride can keep the teeth strong and cavity-free even with the obstacle of orthodontic appliances.
Have you had a restoration done within the last year due to new decay? If you have, that puts you at a higher risk for cavities. Fluoride treatments are a great way to prevent more cavities in patients who are already prone to them.
How is that flossing coming along? You know you should floss daily, but do you? If your oral hygiene is not ideal, fluoride could be just the thing to keep your neglect from leading to cavities between your teeth.
Fluoride can also help with the growing problem of sensitive teeth. Diets high in acidic foods and beverages, general gum recession, and increased use of whitening products all tend to produce sensitive teeth. Fluoride treatments re-mineralize tooth enamel and reduce that sensitivity.
Patients who undergo radiation treatment for cancer also benefit from topical fluoride applications. Radiation damages saliva glands, thus greatly reducing the flow of saliva. Saliva acts as a buffer against the foods we eat and beverages we drink. Once again, less saliva greatly increases the risk of cavities.
If one or more of these conditions applies to you, consider requesting a topical fluoride treatment. Be sure to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at your next appointment whether you might benefit from a topical fluoride application.
What is nitrous oxide and is it safe?
July 13th, 2016
Our team at Southcenter Dental understands that the sights, sounds and sensations at a dental office can be unsettling for some patients. One effective technique that we use to comfort you is to offer the gas nitrous oxide. Nitrous oxide is a common anesthetic used during many dental procedures.
What is nitrous oxide?
Nitrous oxide is an oxide of nitrogen which has a slight sweet odor and taste. During medical or dental procedures, the gas is mixed with oxygen then inhaled through a mask that covers your nose. Within minutes, you should feel calm and experience an overall sense relaxation. You will be able to breathe on your own, move your limbs, and be conscious enough to hear and respond to our dentist's questions. The effects of nitrous oxide disappear shortly after the mask is removed and the drug is quickly eliminated from your body.
Is nitrous oxide safe?
Recreational use of nitrous oxide for its euphoric effects can be dangerous, however, the drug is combined with oxygen at dental offices. This ensures oxygen reaches the brain and prevents dangerous side effects or hypoxia. Nitrous oxide inhalation is a safe and effective technique to reduce anxiety, produce analgesia, and enhance effective communication.
Nitrous oxide is non-addictive and non-allergic, however, it may cause nausea in up to ten percent of patients. The drug is not recommended for people with some medical conditions such as chronic pulmonary disease. We recognize that all patients are different and encourage you to talk with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about whether nitrous oxide would be a good option for you.
Our team wants to help all patients in Tukwila, WA to overcome dental anxiety, so please, give us a call at Southcenter Dental.
Don’t let a dental emergency ruin your summer vacation!
July 6th, 2016
For many of our patients at Southcenter Dental, summer means a season of relaxation, vacation, and outdoor fun and activities. While you can’t take a vacation from dental emergencies, you can always be prepared for anything that can happen. Today, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team thought we would give our patients a few tips on handling a dental emergency when you’re far from home (and our office).
Throbbing Toothache – Try brushing and flossing to ease the pain; the issue could be simply that a piece of food is nestled in an uncomfortable spot between your teeth. If that is the case, try to gently remove the object with dental floss. If it still hurts, stick to soft foods, try an over-the-counter pain reliever, or dip a cotton ball in clove oil and insert it on the affected area until you can get to a local dentist.
Bitten Lip or Tongue – Clean the area gently with a cloth and apply cold compresses to reduce swelling. If the bleeding doesn’t stop, go to a hospital emergency room immediately.
Lost Filling or Crown – Dental wax will work to keep the sharp edges of your tooth from bothering you. If you can, save the crown or filling, and if you happen to have denture adhesive handy, you can use it to temporarily reattach the crown until you can get to a local dentist.
Broken Tooth – Hold the tooth by the crown and rinse off the root of the tooth in water if it’s dirty. If possible, gently insert and hold the tooth in its socket. If that isn’t possible, put the tooth in a cup of milk and get to a local dentist as quickly as possible.
Broken Jaw – Apply cold compresses to control swelling. Visit a hospital emergency room as soon as possible.
If you have a dental emergency after regular office hours and you happen to be in town, please give us a call. If you are calling us after hours, please follow the emergency prompts to contact Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
What is hand-foot-and-mouth disease?
June 29th, 2016
Hand-foot-and-mouth disease, or HFMD, is a type of contagious viral illness that causes a rash in the mouth and on the hands and feet of infants and young children, and, while rare, adults. Characterized by sores in the mouth and a rash on the hands and feet, hand-foot-and-mouth disease is most commonly caused by a coxsackievirus, a bacterium that lives in the human digestive tract. HFMD can spread from person to person, typically via unwashed hands.
What are the symptoms of HFMD?
Symptoms of HFMD usually begin with a fever, sore throat, poor appetite, or general malaise. A couple of days after the fever starts, kids may develop painful sores in the mouth. A skin rash characterized by red spots may also develop, usually on the palms of your child’s hands and soles of their feet. It’s important to note some children may only experience a rash while others may only have mouth sores.
Is HFMD serious? Should we be concerned?
Usually not. Nearly all children infected recover anywhere between seven to ten days without medical treatment. Rarely, however, a child can develop viral meningitis and may need to be hospitalized. Other rare complications of HFMD can include encephalitis (brain inflammation), which can be fatal.
How can my child prevent HFMD?
There is no known vaccine to defend your child against HFMD. However, the risk of your child contracting the disease can be reduced by:
- Making sure your child washes his or her hands often
- Thoroughly cleaning objects and surfaces (these include doorknobs and toys)
- Making sure your child avoids close contact with those who are infected
To learn more about hand-foot-and-mouth disease or to schedule an appointment for your child, please give us a call at our Tukwila, WA office!
Should I use mouthwash?
June 22nd, 2016
Mouthwashes are commonly used as a part of a daily oral care regimen. Not only do they freshen breath, but some are capable of improving dental health too. Using a mouthwash daily can rinse fine debris away and out of reach while brushing. It can also make the teeth and gums more resilient to decay and disease.
Types of Mouthwashes
There are several types of mouthwashes available today that Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental want you to be aware of. Some do little more than freshen breath and are known as cosmetic mouthwashes. These are ideal for quickly eliminating odors that linger after eating, drinking, or taking medication. Using a cosmetic mouthwash does not offer any health benefits.
Other mouthwashes offer more comprehensive benefits; they can potentially prevent tooth decay and gum disease. Mouthwashes that contain antimicrobial agents work by preventing the buildup of plaque that can lead to gingivitis and decay of the tooth enamel. However, it should be noted that the use of a mouthwash is never a substitute for regular brushing and flossing.
In some cases, prescription mouthwashes are necessary to treat patients with gum disease or who have undergone periodontal surgery. These specialty mouthwashes are designed specifically for the treatment of gum disease and should not be used outside of their intended use. The majority of mouthwashes require no prescription.
Tips for Choosing a Mouthwash
The choice to use a mouthwash and which one to use is between you and your dentist, depending on your individual oral health needs. If you determine that a mouthwash is right for you, look for one that contains fluoride, if possible. Fluoride provides an added layer of protection for your teeth, and helps them become more resistant to decay. As always, if you have any questions or concerns when choosing a mouthwash, please give our team at Southcenter Dental a call for assistance in selecting the rinse that is best for you. Or, we invite to ask us during your next visit to our Tukwila, WA office!
Famous Dentists in History
June 15th, 2016
Every six months or so you head down to your local dentist for a teeth cleaning, but have you ever thought that your dentist could one day be famous? Well, the chances are unlikely, however, there have been a number of dentists throughout history that have achieved acclaim and celebrity coming from a profession that is not typically associated with such regard. Here are a few examples:
Doc Holliday
Perhaps most famous for his gun fight at the O.K Corral alongside his buddy, Wyatt Earp, but "Doc" also had a day job as a dentist. He was trained in Pennsylvania and later opened a thriving practice near Atlanta. Sadly, Holliday came down with a case of tuberculosis and had to close his practice. He then packed his stuff and moved west, and we all know how the rest of the story goes.
Mark Spitz
Known around the world as a champion swimmer, Spitz was actually accepted into dentistry school before he became an Olympic gold medalist. While he ultimately decided not to attend school, it's safe to say he made the right choice considering he now has seven gold medals.
Paul Revere
The most famous dentist to come out of the American Revolution, Paul Revere was a man of many hats. He, of course, is known throughout history books for warning the colonies of the impending British troops on the attack, but when he wasn't involved in the fight he had a few different jobs. He was a silversmith, but also advertised his services as a dentist. More specifically, he specialized in making false teeth for people in need.
Miles Davis' Father
Miles Davis Jr. was one of the most acclaimed and influential jazz musicians of all time and his dad was a dentist. Miles Davis Sr. had a thriving dental practice and was a member of the NAACP. Dentistry was how he paid the bills and provided for Miles Jr., so in some ways it seems we all have the dental profession to thank for allowing Miles Jr. to become such a fantastic musician, and treating us to his jazz stylings.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may not be famous, but you’ll still receive excellent care each and every time you visit our Tukwila, WA office.
What causes tooth loss?
June 8th, 2016
When children lose baby teeth, it’s a time to rejoice. But when adults suffer from tooth loss, it may be a sign of a serious problem. That’s when it’s time to give us a call at Southcenter Dental.
What are the reasons for missing teeth?
The loss of permanent teeth can occur for a variety of reasons, ranging anywhere from hereditary factors to tooth decay to traumatic injury. Here are the following reasons why adults suffer tooth loss:
- Gum disease: The number one cause of lost teeth in adults is gum disease, also known as periodontal disease, an infection of the structures that support the teeth. Once gum disease reaches and destroys the alveolar bone, the teeth begin to loosen and will eventually fall out or need to be extracted.
- Tooth decay: If cavities are left untreated, they can destroy tooth structure as well as cause infection in the supporting bone.
- Tooth injury: An injury can either knock out a tooth immediately or cause damage to the root or pulp that will later require extraction. We recommend using a mouthguard if you play sports.
- Tooth fracture: A fracture in a tooth is often caused by teeth grinding, or what Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team call bruxism. A crown may be the answer, but depending on the location of the crack or fracture and how deeply it extends, the tooth may not respond well to repair with a crown and may need to be extracted instead.
What are the risk factors for tooth loss?
- Poor oral hygiene: Patients who only occasionally brush or floss their teeth are more likely to develop tartar, plaque buildup, and other bacteria that cause decay.
- Not visiting the dentist: Seeing Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi every six months for a cleaning and checkup prevents any developing oral health issues, as well as ensures that plaque and tartar do not build up over time.
- Smoking: Smokers and users of smokeless tobacco are more likely to develop periodontal disease that can cause tooth loss. If you are a smoker it is crucial to visit us on a timely schedule.
- Various health conditions: Patients with high blood pressure, diabetes, rheumatoid arthritis, and other chronic health issues are more likely to suffer from gum disease.
Scheduling an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our Tukwila, WA office will give you an accurate diagnosis and a variety of treatment options. It’s important to know that periodontal disease is “silent,” meaning you will not always experience pain as a signal of infection. When caught early, treatments are usually successful.
Give us a call today to schedule your next visit!
Getting Ready for Summer Sports
June 1st, 2016
With the warmer and longer days here, we know many of our patients at Southcenter Dental will be much more active in the summer. Though most of our patients are probably already ready to hit the field for some summer fun, we thought we would discuss a few precautions to take when it comes to keeping your teeth safe as you enjoy playing your favorite sports.
Use a Mouthguard
Are your kids participating in contact sports this summer? If the answer is yes, we strongly encourage you to have them fitted for a mouthguard at Southcenter Dental before the season starts. Athletes can avoid serious mouth and jaw injuries by using a mouthguard.
Be Mindful of Sports Drinks
While sports drinks can be refreshing after a game, they unfortunately contain high levels of sugar and citric acid, which are known to erode the teeth and reduce the minerals in the outer tooth enamel. The simplest way to prevent sports drinks from damaging your teeth? Avoid them completely and drink water instead. Water is a great option to keep you hydrated before, during, or after a game.
Floss, Floss, Floss
While we always tell our patients about the importance of flossing, it is especially important on the day of the game. Athletes are likely to consume more sugar; from energy bars and chews to gum, you are not doing your teeth any favors. All that sugar may give you that extra bounce in your step when out on the field, but we want you to remember to floss when you get home, or else contend with an increased risk of cavities down the road.
If you have any questions about keeping your teeth and mouth healthy while participating in summer sports, please give us a call at our Tukwila, WA office! Have fun!
We are committed to your oral health!
May 25th, 2016
Dental visits are often negatively associated with discomfort in many people’s minds. But at Southcenter Dental, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team have created an atmosphere focused on dispelling those myths. Our team is truly passionate about dentistry, and we are trained to gently accommodate each individual patient’s needs, with every procedure and visit performed with the utmost focus on your comfort.
If you are a patient of record at Southcenter Dental, we are committed to your oral health and are available to you. If you would like to learn more about stress-free dentistry at our Tukwila, WA office, or to schedule an appointment, we encourage you to give us a call!
What exactly is tinnitus?
May 18th, 2016
It’s estimated that about one in every five people is affected by tinnitus, which is a ringing or noise in the ears. But tinnitus isn’t a condition in itself; it’s actually the symptom of an underlying condition. Some of these underlying conditions could be hearing loss, injury to the ear, or some sort of circulatory disorder.
Another common cause if tinnitus is a dental injury or dental issue, whether it involves the jaw or the temporomandibular joint, better known as the TMJ. “Somatic tinnitus” is the term given to the version that is attributable to injuries to the head or neck area. Symptoms of somatic tinnitus may include noticeable fluctuations in sound volume, intermittency, headaches, memory loss or increased forgetfulness, and an increased likelihood of being depressed or sad.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will tell you tinnitus usually isn’t serious and is more common in older populations. For that reason, many people won’t even seek an answer to what’s causing it. But people can also experience more severe cases of tinnitus that can affect a person’s ability to complete everyday activities, which has a larger impact on their lives. For people facing these more severe cases of tinnitus, treatment may be necessary to increase their quality of life. It’s also worth noting that tinnitus seems to worsen with age, so while symptoms might not be a problem one year, they may be more significant and distracting the next.
If you have tinnitus that is caused by the misalignment of the TMJ or an injury to the mouth, that’s a condition that can be corrected by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental. We will work to relieve your symptoms by realigning the jaw or adjusting your bite with routine dental care. Sometimes we won’t even have to go this far, because an oral infection or gum infection may be causing your problem. We might also recommend other life changes, such as dietary adjustments and medication.
If you're experiencing tinnitus-like symptoms and have ruled out various other reasons for it, contact our Tukwila, WA office today. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will carefully analyze your situation and put you on a treatment course so that you can kick the symptoms for good.
Is soda really bad for your teeth?
May 11th, 2016
You take a sip of soda – and someone remarks, “That’s going to ruin your teeth!”
Is that true? Is sweet soda the enemy of a healthy smile? The answer, unfortunately, is that one glass might not hurt your teeth, but drinking soda regularly can do some real damage.
Sodas are one of America’s favorite drinks. The American Academy of Cosmetic Dentistry says about half of us drink soda regularly, averaging 2.6 glasses each day.
That’s a lot of soda considering the drinks are acidic, full of sugar, and have little or no nutritional value. It may surprise you to learn that it’s actually the acidity of cola, not the sugar, which poses the biggest threat to teeth. Over time, repeated exposure to soda wears down tooth enamel, leaving teeth stained and less able to prevent cavities.
As enamel wears away, teeth can become discolored, take on a rough texture, and become highly sensitive to hot or cold. Your teeth may start to tingle, and brushing or flossing can cause pain. If not checked by dental care, teeth may start to erode, becoming thinner and more likely to crack. It’s a pretty high price to pay for a glass of soda.
Of course, sodas are not the only culprits in tooth erosion. Coffee, wine, and some fruit juices are also acidic, though these drinks tend to have less acidity that a typical soda.
So what can you do to protect your teeth?
1. Cut back – way back – on acidic drinks.
2. Add more water to your daily diet in place of sodas.
3. Use a straw when you drink.
4. Don’t confuse diet soda with a healthy alternative. Diet drinks are just as acidic as regular sodas.
5. Rinse your mouth with water after drinking soda. The rinse may remove some acid from your teeth, although abstaining from the soda would do more good.
6. Hold off on brushing your teeth after drinking soda. Brushing too hard can weaken enamel that is already covered in acid.
7. Pay attention to your teeth, both how they look and how they feel. Let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi know if you see signs of discoloration or erosion, or feel tingling. Make an appointment at our Tukwila, WA office if you feel tooth or gum pain when eating or drinking.
Are baby teeth really that important?
May 4th, 2016
Your infant’s first teeth will begin to appear around six to 12 months of age. You might wonder how important these primary teeth really are. After all, baby teeth are destined to fall out within a few years and be replaced by a full set of permanent teeth. However, baby teeth have important functions, and proper care can set the stage for excellent oral and overall health.
Promote Better Nutrition
The appearance of your baby’s primary teeth around six to 12 months of age coincides with changes in your infant’s nutritional needs. Beginning at six months, exclusive breastfeeding is no longer nutritionally sufficient; this is the age at which you should introduce solid foods.
At six to eight months, when your baby can start to chew, strained or pureed fruits and vegetables are appropriate. As your little one’s teeth grow in and chewing abilities progress through 12 months of age, you can gradually add cereal, bread, cooked meats, and other adult foods to his or her nutritious diet.
Increase the Life Expectancy of Baby Teeth
Although baby teeth are inevitably going to fall out and be replaced by permanent ones, making baby teeth last serves an important role that can have benefits into the future. Baby teeth serve as placeholders for permanent teeth. If they decay and fall out too soon, permanent teeth are more likely to grow in crooked.
How to Take Care of Baby Teeth
Your baby’s primary teeth are already in his or her mouth at birth; they are just invisible because they have not broken through the gums. Since they are already present, your baby can get cavities if you do not practice proper oral hygiene from the beginning.
- Do not let your baby fall asleep with a bottle in his or her mouth.
- Brush your child’s baby teeth twice a day as soon as they come in.
- Floss your child’s teeth as soon as he or she has two teeth that touch.
- Visit Southcenter Dental for your baby’s first checkup when the first tooth arrives.
Help! My gums hurt when I floss!
April 27th, 2016
By no stretch is it rare for your gums to hurt during and after flossing. Even some bleeding is to be expected. This is especially true if you have not flossed in a long time. However, if your gums do indeed hurt when you floss, and unbearably so, there are some things you can do.
Be Gentle
Perhaps the most obvious way to combat gum soreness and bleeding is to be gentle. One of the most common occurrences of these gum problems is over-aggressive flossing. In other words, if you are too rough on your gums while flossing, either because you are out of practice or because you are in a hurry, soreness and hurting is to be expected. Instead, try taking your time and be gentle. Also, if you are just starting out, be patient and consistent, your gums will become more conditioned over time.
Use an Alternative Method
If being consistent and gentle does not work, there are other alternative methods of flossing that you can try. You can also try a water floss machine, or what is sometimes called a water pick. The device essentially shoots water into the crevasses between your teeth, and in other areas of your mouth, in order to dislodge food and plaque. These oral instruments also come with different attachments that allow you to reach many of the hard to see and reach areas of your mouth. And lastly, you can always buy floss that is not as abrasive to your gums. There is floss that comes with soft and gentle coatings that will do less harm to your gums while they are adjusting to the good oral hygiene habit you are creating.
Flossing is one of the easiest parts of oral hygiene to overlook. When you first start out, it is common that you may want to stop because of the pain it can initially cause. However, if you try one, or all, of the above mentioned methods, you will give yourself the best chance of being success with your flossing, and it won't hurt as much.
For more flossing tips, schedule an appointment at our Tukwila, WA office and askDr. Jerome R. Baruffi and Dr. Austin J. Baruffi or a member of our team!
Every Day is Earth Day
April 20th, 2016
During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.
Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.
Four Small Ways to be Environmentally Friendly
- Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
- Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
- Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
- Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.
It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Southcenter Dental wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.
Which toothpaste should I use?
April 13th, 2016
Toothpastes come in many forms and boast different flavors, benefits, and endorsements. All are designed to remove surface bacteria and prevent the buildup of plaque that can cause tooth decay. With so many choices, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental know that selecting the right toothpaste can be intimidating. After all, some benefits are welcome bonuses, while others are absolutely essential. So how can you know which toothpaste is best for you?
ADA Seal of Approval
While all toothpastes must first be approved by the Food and Drug Administration for sale to consumers, the American Dental Association puts these products through further rigorous tests for safety and effectiveness. Toothpaste that boasts the ADA Seal of Approval can be trusted to do exactly what it claims.
Fluoridated
Fluoride is an essential ingredient in a daily toothpaste. It helps to protect the tooth from decay by removing plaque and strengthening the enamel. Although fluoride is found in many public water supplies, many people are deficient in it due to the consumption of bottled water instead of tap water. All toothpastes with the ADA Seal of Approval contain fluoride.
Other benefits
If a toothpaste meets the ADA’s standards and contains fluoride, the next step is to clear it with your dentist. This is especially true if you decide to use a whitening toothpaste, which often contains abrasives to remove surface stains. Though abrasives are an effective aid in tooth whitening, they may not be recommended if you have weak tooth enamel.
Specialty toothpastes
In certain situations, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may suggest or prescribe specialty toothpaste, depending on your oral health needs. For example, patients who are prone to tooth decay and cavities despite frequent brushing and flossing may benefit from prescription-strength fluoridated toothpaste to help prevent the weakening of tooth enamel. Others who suffer from tooth sensitivity may benefit from the use of desensitizing toothpaste. Talk with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi if you think a specialty toothpaste could be right for you by scheduling an appointment at our Tukwila, WA office.
Are you a tooth grinder?
April 6th, 2016
Perhaps you had a particularly irritating commute home from work, and you realize at the end that your jaw was clenched tight the entire time. Or maybe you grind your teeth when you are nervous or anxious about an upcoming business meeting. Most people grind their teeth from time to time, but it’s important to recognize the signs and symptoms of chronic tooth grinding. Known as bruxism, this condition can lead to oral health problems and dental issues later.
Signs and symptoms of bruxism
- Your partner might complain about the fact that you grind your teeth while you sleep. People who grind their teeth on a regular basis often do so during the night, and aren’t necessarily aware it is happening. However, your partner will more than likely notice if you develop this condition. If he or she mentions that it happens often, you might want to contact our team at Southcenter Dental.
- You may experience a persistent and unexplained headache if you grind your teeth too often. You may not realize why you have this headache, because you are not aware of the fact that you have been grinding your teeth. Take note of any headaches you have, and if you cannot attribute them to another source, please give us a call to set up an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
- Your jaw will more than likely become sore if you suffer from bruxism. If you wake up in the morning and have any discomfort in your jaw, you might have spent the night grinding your teeth. Our team can give you tips and advice for managing bruxism.
While many people associate their teeth grinding with stress, it actually is caused more often by crooked teeth, an overbite, or an under bite. If left untreated, bruxism can lead to a variety of complications, including dental injuries, hearing loss, and the onset of TMD. If you think that you might be a chronic tooth grinder, it might be time to set up an appointment at our Tukwila, WA office in order to find out which treatment options are available to you.
How do I pick the right toothpaste for my needs?
March 30th, 2016
With so many toothpastes available in so many price ranges, it can be difficult to be sure you are selecting the right one for your needs. You need a product that not only protects against tooth decay, but also addresses any special concerns that Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team have raised. Look for the American Dental Association seal and do some research to find the toothpaste that best meets your needs.
Choose a Product Approved by the American Dental Association
The American Dental Association approves dental products such as toothbrushes, dentures, mouthwashes, dental floss, and toothpastes when they meet certain quality standards. Before products can display the seal, the American Dental Association must verify that the product does what it claims to do. Look for the American Dental Association seal on the toothpaste package before you buy it. Also, check to make sure that the toothpaste contains fluoride, which helps protect against decay.
Consider Special Needs
You may be depending on your toothpaste to perform extra tasks beyond cleaning your teeth. These are some common concerns that the right toothpaste can address.
- Bad breath (halitosis)
- Sensitive teeth
- Plaque or gingivitis
- Tartar
- Yellowing teeth
The American Dental Association’s website has a tool that lets users input their requirements and view a list of the toothpastes that carry the American Dental Association’s seal and address those particular oral health needs.
Make Your Children’s Tooth-Brushing Experience Fun
If you select toothpaste that contains fluoride and has the American Dental Association seal, most types of toothpaste will be fine for your children as long as they have no special needs. Allowing your kids to select fun toothpaste can encourage them to enjoy the brushing experience more, so that they brush more frequently and do a better job.
The following toothpaste characteristics can make brushing more fun for children.
- Fun flavors, such as bubble gum, berry, and watermelon
- Sparkles and swirls that make the toothpaste appear more attractive
- Toothpaste that comes in a pump
- Toothpaste with a container decorated with superheroes
What should I do if my child has a toothache?
March 23rd, 2016
Toothaches in children can be tricky ordeals that cause distress for both the child and the parent. You may feel helpless and frustrated because you cannot pinpoint the location of the pain. It is so hard to see your little one experience discomfort and feel like there is nothing you can do about it. But there are ways you can help. Try these tips the next time your child has a toothache.
Zero in on the Painful Area
The first thing you need to do is find out where the pain is coming from. If your child is old enough, ask him or her to point to the painful area. In younger children, look for swelling and redness on the gums and cheek, dental caries (discolorations on the tooth), or broken teeth. Try to get as close to the location of the pain as possible so you can determine an effective course of action to relieve it.
Try to Find the Cause
Not all toothaches are actually toothaches. A child can bite his or her tongue or cheek, have sore gums, or develop ulcers in the mouth. Teeth that are coming in can also be quite painful. If a tooth is discolored, broken, loose, or has spots that are either darker or lighter than the rest of the tooth, those could be causes of pain.
Five-Step Approach to Dental Pain Relief
- Floss. Help your child floss to remove any food particles that may be wedged between the teeth and could be causing pain.
- Rinse with warm salt water. Use a warm salt-water solution and have your child rinse well by swishing or holding the salt water over the painful area.
- Use a cold compress. This can relieve pain and swelling. If there is no swelling, you can try it anyway to subdue the pain. Try it on for about 15 minutes, then off for 20.
- Give the child ibuprofen or acetaminophen. Use the appropriate dosage for your child’s age and administer it regularly as directed.
- See Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. If you determine that the tooth or gum is damaged, or if the pain simply cannot be relieved, call our Tukwila, WA office.
If your child is experiencing throbbing pain, fatigue, or fever, you should call your pediatrician as soon as possible. If your child is experiencing mouth pain accompanied by trouble breathing or swallowing, it can indicate a more serious situation and you should take your son or daughter to the emergency room.
Most mouth pain in children can be remedied with the simple steps here. The important thing is that you remain calm, no matter what. You child is taking cues from you and if you panic, he or she will panic.
Fewer Adults are Visiting the Dentist
March 16th, 2016
Our team at Southcenter Dental recently learned that in the decade between 2000 and 2010, the amount of adults who regularly visited their dentist declined, according to research released by the American Dental Association's Health Policy Resources Center (HPRC). In fact, the HPRC found that the percentage of adults who had regular checkups every six months declined from 41 percent in 2003 to 37 percent in 2010. The largest decline in dental care occurred in the 35- to 49-year-old age group. That’s down from 43 percent in 2003 to just 38 percent in 2010.
There is some good news, however. While adult visits may have decreased, children's visits were on the rise, particularly among low-income families. More low-income children are visiting the dentist now than they were ten years ago. And the HPRC notes that between 2000 and 2010, dental visits among low-income children increased in 47 states.
Have you ever wondered why the American Dental Association and Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi recommend that you come in for a dental checkup and cleaning every six months? While daily oral hygiene habits are essential to good oral health, professional dental cleanings at Southcenter Dental ensure your and your child’s teeth are treated to a deeper level of cleaning. In addition to a thorough cleaning and teeth polishing, regular visits at our Tukwila, WA office help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue for symptoms of any oral disease. We will also check old fillings and restorations, as these can wear away over time from constant chewing, clenching, or grinding at night.
If you are predisposed to oral diseases due to age, pregnancy, tobacco use, or medical conditions such as diabetes or dry mouth, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend you visit our office more often than every six months.
If you are overdue for your next checkup and cleaning, please give us a call to schedule an appointment!
What type of toothpaste is right for you?
March 9th, 2016
Toothpaste no longer comes in simple choices of fluoride and fresh breath. Paste is not even the only option! You can choose gel forms and even some with ribbons of color and flavor. With so many varieties available, it may be difficult to know which features or combinations of ingredients are best for your mouth. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team are here to help!
Fluoride
The majority of all dental patients should use toothpaste with fluoride. Fluoride helps to strengthen the enamel on your teeth; it makes them stronger and more resistant to cavities. Even if you live in an area that adds fluoride to your drinking water, the fluoride protection in toothpaste is necessary.
Some individuals can have an allergic reaction to fluoride. Fluorosis can occur in children or adults that swallow too much toothpaste while brushing. If swallowing cannot be prevented, fluoride use should be reduced. The American Dental Association has updated guidelines that recommend fluoride be used as soon as the first teeth erupt in children. However, the amount should be minimal and swallowing should be prevented.
Sensitivity Protection
If your teeth are sensitive to temperatures, toothpaste with sensitivity protection can work wonders for your discomfort. Ingredients in these pastes or gels work to block the pathways to the nerves that react to hot or cold. Do not give up on this type of toothpaste after a few days; the full results may take a few weeks.
Plaque, Tartar, and Gingivitis Protection
Everyone has bacteria in his or her mouth, and this bacteria is normal. Unfortunately, some bacteria also cause plaque. If the plaque remains on your teeth, it hardens into tartar or calculus. Tartar is an almost cement-like substance that cannot be removed by brushing alone. When bacteria and tartar are left behind, the deposits will form under the gum line. This leads to gingivitis and gum disease.
Since there is a wide variety of toothpastes and ingredients for preventing tartar and gingivitis, ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff what the best choice is for your teeth. We can help you select the right combination of ingredients.
Whitening
White teeth are desirable, and manufacturers are heavily marketing whitening toothpastes. Most brands do not contain bleaching ingredients; they use abrasives to polish stains away. Unfortunately, too much abrasive use can be damaging to your teeth. If you’re interested in teeth whitening, our Tukwila, WA team can recommend a number of safe and effective options.
Feel free to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff at Southcenter Dental about the best choice in toothpaste to meet your individual needs. Remember to look for the ADA approval seal on any toothpaste you are considering.
Five Things You Should Never Do With Your Toothbrush
March 8th, 2016
When’s the last time you gave your toothbrush any serious thought? Sure, you use it every day (and ideally twice), and you know that with a dollop of toothpaste it waxes up your pearly whites nicely, not to mention preventing bacteria, plaque, and inflammation.
But what are the things you should never do with your toothbrush? Here’s a brush-up on five toothbrush no-nos, from Southcenter Dental.
1. If you have your toothbrush too close to the toilet, you’re brushing your teeth with what’s in your toilet. In other words, keep your toothbrush stored as far from the toilet as possible.
2. The average toothbrush harbors ten million microbes. Many families keep their toothbrushes jammed together in a cup holder on the bathroom sink, but this can lead to cross-contamination. Family members’ toothbrushes should be kept an inch apart. Don’t worry; they won’t take it personally.
3. Don’t delay replacing your toothbrush. It’s best to purchase a new one every three to four months, but by all means get one sooner if the bristles are broken down because of your frequent and vigorous brushing. If you have a cold or the flu, replace your toothbrush after you recover.
4. Store your toothbrush out of the reach of toddlers. The last thing you want is for your toothbrush to be chewed like a pacifier, dipped in toilet water, or used to probe the dusty heating ducts.
5. Sharing is caring, right? Your parents probably taught you the importance of sharing back when you were, well, dipping their improperly stored toothbrushes in toilet water. But here’s the thing: As important as sharing is, there are some things you just don’t share, and your toothbrush is one of them.
What do I do if I fall and loosen my teeth?
March 8th, 2016
Although teeth are strong enough to tear through food, they are also fragile. An accident such as a fall may loosen teeth or knock a tooth out entirely. When a child loses a baby tooth in this manner, no permanent damage is usually done. However, adults who loosen permanent teeth may need to visit our Tukwila, WA office.
The Anatomy of a Loose Tooth
The hard external layer of teeth covers a more vulnerable interior. The center of a tooth consists of the pulp, which contains blood vessels and nerves. The entire tooth extends below the surface of the gums into the jaw. Special tissue called cementum and the periodontal ligament hold teeth in place, preventing them from moving.
When a fall or blow to the face loosens a tooth, the tissues anchoring a tooth to the jaw may be damaged. This results in a loosened tooth that wiggles in place. There may be inflammation or bleeding of the gums, which signals dental damage.
Dental Treatments for a Loose Tooth
The range of dental treatments for loose teeth varies by the severity of the problem. If your teeth are just slightly loose following a fall, it may be fine to wait a few days. Teeth often retighten on their own. Simply avoid chewing with that tooth and enjoy softer foods for a few days.
If a tooth is very loose or nearly falling out, call Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi immediately. Immediate placement of the tooth back into the socket is needed to ensure its survival. In general, a tooth must return to its socket within two hours or it may be lost.
In some cases, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend splinting, in which teeth are joined together to strengthen them and reduce strain on an individual tooth. Tightening or straightening the tooth can restore your ability to chew regularly without stressing the loosened tooth.
Regardless of the extent of the problem, it is essential to keep the tooth clean to prevent decay. Brush carefully with a soft-bristled brush, and use mouthwash regularly to kill bacteria.
Is it possible to over brush?
February 17th, 2016
Our team at Southcenter Dental will tell you brushing on a regular basis is critical for a healthy mouth, but you can definitely overdo a good thing. Known as “toothbrush abrasion,” over brushing can lead to sensitive teeth and receding gums, not to mention the wearing down of the protective layers of your tooth enamel. Over brushing can also push back your gums, and in the process, expose the dentin layer under the enamel.
“So, how do I avoid over brushing?”
- Use a soft or extra-soft bristled toothbrush to prevent gum damage and wear on the soft tooth dentin
- Keep in mind which direction bristles face when you brush. They should be perpendicular, not parallel. Place the head of your toothbrush with the tips of the bristles at a 45-degree angle to the gum line and brush away!
- Move the toothbrush with short strokes and a scrubbing motion, several times in each spot – don’t saw back and forth across the teeth with your toothbrush.
- Apply just enough pressure to feel the bristles against the gums. If you are squashing the bristles, you're brushing too hard.
- Replace your toothbrush when you notice frayed and bent bristles.
- Brush for two minutes at a time
If you have any questions about proper brushing techniques, ask us about it at your next appointment or give us a call today!
Valentine's Day History
February 10th, 2016
Valentine’s Day is best known as a celebration of love in all its forms. Pink hearts, red roses, and cute greeting cards adorn every surface you see. What many people don’t realize is that the modern Valentine’s Day celebration arose from a religious holiday.
St. Valentine’s Day was originally celebrated as a religious feast day in honor of early Christian martyrs. Three martyrs named Valentine were honored: a priest in Rome, the persecuted bishop of Interamna (a town in central Italy), and a saint martyred in Africa. This saint’s day was celebrated throughout Christendom, although it was removed from the Roman Catholic Calendar of Saints in 1969.
The origin of Valentine’s Day as a holiday for lovers began with Geoffrey Chaucer in his 1382 poem “Parlement of Foules.” Chaucer wrote, “For this was on Saint Valentine’s Day, when every bird cometh there to choose his mate,” and the modern romantic holiday was born. William Shakespeare and other writers mentioned Valentine’s Day as a day of love.
Valentine’s Day as we know it came about in the early 19th century. In Victorian England, printers began manufacturing small numbers of cards with romantic verses, lace, ribbons, and other frills. Anonymous Valentine’s Day card were a popular way for young lovers to exchange romantic sentiments in an otherwise prudish time. As the 19th century progressed, printers began mass manufacturing Valentine’s Day cards. People in the United States give an estimated 190 million valentines every year, and up to one billion if you count children exchanging cards at school! With the rise of the Internet, Valentine’s Day e-cards have become a popular mode of communication, with millions of e-cards sent each year.
The other items associated with Valentine’s Day include chocolate and flowers. The tradition of giving chocolates has been around for decades, and Richard Cadbury created the first box of Valentine’s Day chocolates nearly 150 years ago. Today, purchases of chocolate total over $1 billion in the United States alone, with 35 million heart-shaped boxes sold each year. Loved ones also exchange flowers, with red roses being associated with Aphrodite, the Greek goddess of love. On Valentine’s Day itself, florists sell nearly 200 million stems of roses.
Although many people dismiss Valentine’s Day as a commercialized “Hallmark holiday,” it is beloved to couples and romantics across the United States and other countries. The team at Southcenter Dental wants to remind all patients that no matter what your celebratory plans, February 14th can be a wonderful day to celebrate the loved ones in your life. Happy Valentine’s Day!
My teeth feel great. Do I still need to see the dentist?
February 3rd, 2016
Absolutely. Checking in with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi on a regular basis—usually every six months—is essential to keeping your smile looking its best. At Southcenter Dental, we are proud to offer a number of preventive procedures to ensure the health of your mouth and the beauty of your smile. Your smile is just as important to us as it is to you!
Another good reason to visit our Tukwila, WA office is to check for hidden issues in your mouth you may not even realize you had. Bacteria, tartar, and cavities are known to form in the hard-to-reach crevices of your mouth and may only be detected through a professional exam. If left untreated, these cavities and decay can get worse, requiring more extensive treatment, and costing you even more time and money down the road. During your routine exam, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will also check to make sure your fillings or other dental restorations you may have had are in good shape.
Preventing problems before they start is the key to optimal oral health. If it has been more than six months since your last visit, please contact our Tukwila, WA dental office to schedule your routine checkup! See you soon!
Five Tips for Taking Tots to the Dentist
January 27th, 2016
Toddlers are notoriously balky about strangers. But their first dental visit should not be cause for fear and tears. Nor should you assume that getting your toddler to Southcenter Dental is going to involve a full-blown tantrum or Mafia-style bribery. “Honey, don’t worry. We’ll go get ice cream after…” sort of defeats the purpose of making that first dental appointment.
These five tips will make your toddler’s trip to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi as fun as a stop at an amusement park.
1. Before you make a dental appointment for your child, take him or her on a ride-along to one of your dental appointments. Let your son or daughter experience the office and get the lay of the land. Toddlers don’t like surprises. But if your little one is already familiar with the big chair that goes up and down, the next time he or she will have no problem taking a seat.
2. About the big dental chair … well, it’s really an amusement park ride. See how it goes up and down? Toddlers love games, and turning the trip to the dentist into a game is among the oldest (and most successful) tricks in the parent playbook.
3. Positive reinforcement is a good thing. That's why Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff hand out cool toothbrushes or stickers to children after their appointment. A fun-colored toothbrush with a suction bottom is a good incentive to come back for another cleaning.
4. Timing is everything. Don’t take your child to the dentist an hour before the daily nap. Make the appointment with your child’s schedule in mind. This increases the chances of success.
5. A few days before the scheduled appointment, start reading your toddler bedtimes stories about what happens at the dentist. Dora the Explorer’s Show Me Your Smile, written by Christine Ricci, is a popular dental story that your child might relate to.
Broken Tooth: Is It an emergency or not?
January 20th, 2016
Have you ever had that sinking feeling after biting into something soft and chewy and feeling something hard and crunchy instead? You’ve chipped or broken a tooth, but what should you do next? First try to assess the damage by determining whether it’s a chip or a whole tooth.
As Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will tell you, a broken or chipped tooth is usually not a dental emergency unless you are experiencing a great deal of pain or bleeding, but you should contact us for an appointment shortly afterward. Be sure to mention that you have a broken tooth so we can fit you into our schedule quickly. After a thorough evaluation, we’ll recommend a course of action. If it is a small chip, we may simply smooth it out. For a larger break, the dentist may fill in the space with a composite material that matches your other teeth.
Emergency Dental Care
If you are in severe pain, are bleeding excessively, have a major break, or have lost a tooth, that is a dental emergency and you should contact us. As emergency dental specialists, we’ll be able to schedule an appointment immediately and advise you on the next steps to take.
You can rinse your mouth with warm water and apply pressure to stop the bleeding. An ice pack will help reduce any swelling. Do not take any aspirin as that could increase the amount of bleeding. Should your tooth be knocked out completely, rinse it under running water but do not scrub it. Hold the tooth only by the crown, or the part you normally see above the gum line, not by the root. If you can, put the tooth back into the socket while you travel to our office, or put it in a mild salt solution or milk. Don’t let the tooth become dry, because this can lead to damage. Once you get to our office, our dentist will determine whether the tooth can be saved or if it will need to be replaced.
A broken tooth may not always be an emergency, but it’s best to have it treated with us at Southcenter Dental. While it may only be a cosmetic problem at first, if left too long without treatment, you may experience further damage to your tooth and mouth.
TMD Problems and How You Can Prevent Them
January 13th, 2016
Temporomandibular joint disorders (TMD) describe a set of conditions that involve trouble with your jaw and face muscles. They result from a problem in the temporomandibular joint (TMJ), which is a hinge that connects the temporal bones, in your skull in front of each ear, to your jaw. The joint enables you to talk, yawn, and chew by letting your mouth move.
TMD can be very painful and interfere with functions such as eating and speaking. This what to watch for and how to try to prevent TMD.
Risk Factors for TMD
You are at higher risk for TMD if you are a women than if you are male. The disorder is most common among adults between the ages of 20 and 40 years. Other risk factors for TMJ disorders include the following.
- Arthritis in the area, making movement more difficult
- Excessive tooth grinding, because it increases stress on the joint
- General stress, which can lead you to clench your teeth and strain facial muscles
Symptoms of TMD
Symptoms of TMD can last for just a short while, or for several years. Seeing Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi is important if your symptoms make it impossible for you to eat regularly or if you have unbearable pain or discomfort. The following symptoms can occur on both or one side of your face.
- Aching or very tired facial muscles
- Jaws that are fixed open or shut without you being able to unlock them
- Grating or popping sounds when you chew or close or open your mouth
- Pain in the entire area, including the mouth, jaw, neck, or shoulders, that comes on when you chew or yawn
Preventing TMD
You can try to prevent TMD by focusing on reducing risk factors. If you grind your teeth at night, ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about wearing a mouthguard. If you are overly stressed, look into ways to better manage your stress and relax your muscles. Another strategy for trying to prevent the development of TMD is to avoid chewing gum, since that puts stress on your jaw.
If you have questions about TMD, don’t hesitate to contact our Tukwila, WA office.
Oral Health Concerns for Teens
January 6th, 2016
You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!
Tooth Decay
As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.
If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to Southcenter Dental to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.
You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.
Other Oral Health Concerns
You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.
Here are a few more tips that can keep your mouth attractive and healthy during your teen years.
- Drink plenty of milk.
- Limit candies and sugary snacks.
- Wear a mouthguard if you play a contact sport.
- Visit Southcenter Dental twice a year.
- Reduce infections and avoid piercing your tongue and lips.
You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!
New Year's Day Around the World
December 30th, 2015
New Year’s Day marks the beginning of the calendar year in most parts of the world. The holiday is celebrated on January 1st of each year. Customs and celebrations vary by country, religion, and even individual desires. Whether celebrated quietly or with gusto, the day brings the start of new opportunities for those that observe it.
United States and Canada
In both the US and Canada, celebrations begin on New Year’s Eve. At midnight on January 1st the New Year is welcomed with bells, horns, whistles, and other noisemakers. Fireworks are often part of the celebrations. In New York City, Times Square comes alive with revelers. In Toronto, there are large celebrations which may feature concerts, late-night partying, sporting events, and fireworks, with free public transit service during peak party times. Many individuals in North America greet the year by making resolutions for improvements in their lives.
China
In China, many people celebrate two forms of a new year. They may observe January 1st, but the traditional Chinese New Year is based on a lunar calendar. Parades with paper lanterns and dragons made from silk are a significant part of the festivities. Legends say that the dragon spends most of its time in hibernation so fireworks are used to keep the dragon awake.
Jewish Celebration
Jewish New Year’s observances begin with Rosh Hashanah, the first day of the New Year, and end with Yom Kippur, the Day of Atonement. This ten-day celebration is held in September or October, based on the Hebrew calendar. The New Year is not marked as much with loud celebrations as with personal insight to mend wrongs and resolve to better oneself.
Other countries and cultures also have different dates for New Year’s Day observances:
- Vietnam observes the New Year in February
- In Iran, the day is celebrated on March 21st
- Islamic cultures often observe the tenth day of the month of Muharram
- Russian Orthodox observers use the Julian calendar and celebrate on January 14th
- Buddhist celebrations are held from April 13th through 15th
If you observe New Year’s Day by making healthy resolutions, include dental care in your plans with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. The health of your teeth and gums contributes to your overall health. Caring for your mouth now can prevent many dental problems later in life. Southcenter Dental wishes you a healthy, prosperous, and happy New Year!
Surprising Ways to Prevent Cavities
December 23rd, 2015
There are numerous ways to prevent cavities. Some, like brushing your teeth regularly and visiting our Tukwila, WA office, are more obvious than others. Beyond the standard methods of preventing cavities there are a number of different ways to keep your mouth healthy that you might also find surprising.
1. Reduce your consumption of carbs and sugar.
The consumption of sugar is ultimately the biggest catalyst for cavities. By limiting the sugar you consume both at meals and while snacking you will in turn be preventing cavities. But this goes for all carbs, not just sugar. See, even more complex, lower glycemic, carbs can lead to cavities in your mouth, so the best way to prevent them is to limit your carbohydrate intake. This is not to say that you have to cut out carbs all together, but by reducing your intake, you will prevent cavities and it can also lead to a healthier body overall.
2. Rinse your mouth with food-grade hydrogen peroxide.
For some people this may seem a little odd, but washing your mouth out with a food-grade hydrogen peroxide is an excellent way to prevent cavities. Doing so will kill harmful bacteria that accumulates in your mouth much in the same way applying the anti-septic to a cut does. That said, when you rinse your mouth out similar to how you would use a mouth wash, you want to make sure you don't swallow the hydrogen peroxide, spit it out instead.
3. Use a straw.
If you are someone that drinks a lot of sugary beverages a great way to prevent cavities is to use a straw. This way the sugar in the beverage does not come into contact with your teeth as much as it would if you were to drink straight from a glass, can, cup, or bottle.
4. Chew gum.
Chewing gum is another viable way of preventing cavities. You, of course, will need to chew a sugarless gum flavored with a substitute like Xylitol, and preferably with a cavity fighting ingredient in it.
5. Eat cheese.
Plain and simple cheese has a protein called casein which helps build calcium in your teeth which is vital to the integrity of your mouth and preventing cavities.
What did the first dentures look like?
December 16th, 2015
Remember hearing about George Washington and his wooden choppers? Not his tools for cutting down cherry trees, but his false teeth.
Actually, George’s teeth were made of ivory but were so stained that they appeared to be made out of wood. You might think those were the earliest dentures. In fact, the history of false teeth goes back centuries before President Washington.
Ancient Times
The earliest known dentures consisted of human or animal teeth tied together with wires. Examples of such dentures have been found in Egyptian and Mexican archeological sites. Other ancient peoples use carved stones and shells to replace lost teeth. These early dentures were probably made for cosmetic purposes. The materials they used were not likely to stand up to the pressure placed on teeth during eating.
The earliest surviving set of complete dentures were actually made out of wood (sorry, George). They were found in Japan and date back to the 16th century.
Human and animal teeth continued to be popular materials for dentures until the 20th century in some parts of the world. But the difficulty obtaining healthy teeth (and the risk of disease from unhealthy teeth) led dentists to search for other substances.
Modern Era
In the 18th century, dentists began using porcelain, ivory, gold, silver and even rubber as tooth substitutes. Dentures made with these substances could be used in eating. They were often ill-fitting, however, which may explain why George Washington looks puffy and glum in many portraits.
Porcelain and metals were the most popular denture materials until about 1950, when plastics and resins were developed. Tough and durable, these materials make up most of the dentures Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team use today.
Still, what goes around comes around. Researchers at the University of Texas are looking at using human teeth for dentures once again. Only in this case, the researchers hope to use biotechnology to spur the growth of new sets of teeth to replace those lost over a lifetime.
What are dental crowns?
December 9th, 2015
A dental crown is often called a “cap.” A dental crown covers all of the visible parts of the tooth and has many functions and reasons for placement.
There are several different types of crowns available at Southcenter Dental. They vary in their material, appearance, and functionality. A PFM, or porcelain fused to high-noble metal, is the most common. A full cast, high noble metal crown is a gold crown, and a stainless-steel crown is meant to be temporary. The most natural-looking crown is one that is all porcelain. These are often used for front teeth.
Getting a crown typically requires two appointments. The first is a preparation with impressions, shaping, and placing a temporary. The impressions are either sent to a dental lab, where the process generally takes two weeks, or done in-office with a machine that can make a crown without needing a second appointment. These crowns are made from a high-quality solid block of porcelain. The shape of the tooth is constructed from a digital 3D image of your tooth.
To accurately determine which type of crown is best, you must first know why you need the crown and in what area of your mouth is it needed, which can be answered when you visit us at Southcenter Dental. For instance, if you have a gold crown on the lower right and need a new crown directly above on the upper right, the best durability and long-lasting relationship is another gold crown.
If you need a crown on a front tooth, a gold crown may not be the best choice. A PFM has strength but is not ideal, as a dark line will appear at the gum line. A full porcelain crown is going to look as close to a natural tooth as possible, but will have less strength than a gold crown.
There are two types of porcelain crowns, depending on how they are made. A dental lab makes a full porcelain crown by baking layer upon layer to make the porcelain look like natural enamel. A full porcelain crown made in-office out of a solid piece of porcelain will have increased strength. However, the natural layered appearance is extremely difficult to achieve.
A crown is placed on a tooth when added strength is needed. Cracks, large broken-down fillings, or previous root canal treatment are all conditions where a crown is the standard care. The type of crown that is most appropriate depends greatly on location.
What to do about Sensitive Teeth
December 2nd, 2015
If you suffer from sensitive teeth, you already know the frustration of having a type of pain that is hard to deal with. Because tooth sensitivity is sometimes unpredictable, you can't necessarily take medication to ward off the pain like you could if you just felt a headache coming on.
However, there is still something you can do about sensitive teeth. Use the following tips to help put your sensitivity and pain problems with your teeth behind you!
Use the Right Toothbrush: Select a toothbrush made just for sensitive teeth, or the softest bristles possible. This helps you avoid putting any extra pressure on your teeth or gums.
Choose a Special Toothpaste: There are several good options for toothpastes made just for sensitive teeth today. Usually, toothpaste formulated for sensitive teeth will be fluoridated and use a non-abrasive formula. The toothpaste will help with the pain usually associated with brushing and flossing if you use it regularly.
Avoid Trigger Foods: You may have noticed certain trigger foods that cause tooth sensitivity and pain for you. Avoid these foods whenever possible, and if you absolutely must eat them, try to consume them in very small quantities. Trigger foods may include:
- Foods with high acid content for example citrus fruits
- Very hot or very cold foods
- Hard or crunchy foods
Visit Our Office
If your sensitive teeth problem is too serious to manage on your own, a visit to our Tukwila, WA office may be in order. There are a couple of ways Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can help:
- Fluoride Treatments: We can put a special fluoride formula on the most sensitive areas to help make your enamel stronger and to help lower pain levels.
- Sealing Exposed Roots:In some cases, your roots become exposed due to a receding gumline, which in turn causes teeth sensitivity and pain. We can apply a dental sealant that protects the exposed roots and reduces your pain dramatically.
Preventing Periodontal Disease
November 25th, 2015
Periodontal disease is one of the most prevalent health issues in America, with the Centers for Disease Control reporting it affects approximately 65 million people, or roughly 47 percent of the population. People with periodontal disease have bacteria beneath the surface of the gums, which are responsible for tissue inflammation that can lead to pain, bleeding, gum recession, and even permanent tooth loss. Unfortunately, the chances of developing gingivitis and periodontitis only increase with age, with 70 percent of adults over age 65 having at least some degree of gum disease. However, a lot can be done to prevent periodontal disease and keep teeth and gums healthy.
Daily Hygiene
The process you take each day to clean your teeth and gums goes a long way towards preventing periodontal disease. Since gingivitis and periodontitis are caused by plaque build-up, the most important steps you can take to prevent them involve cleaning your teeth each morning, night, and after meals. Start by brushing your teeth and tongue, and follow up with mouthwash to kill any lingering bacteria. At least once per day, take time to floss thoroughly along the gum line to prevent gum infection from occurring in between teeth.
Periodontal Exams
In addition to caring for your teeth and gums at home, it is also important to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi for comprehensive exams. We can detect gingivitis in its earliest stages and treat it before it has a chance to progress. Everyone needs occasional periodontal exams, though people with certain risk factors may require them more often. Examples include individuals who smoke or have a personal or family history of gum disease.
Treating Periodontal Disease
See Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi right away if you suspect that you may be experiencing the warning signs of periodontal disease. Symptoms may include red, swollen, or bleeding gums, gum recession, pockets that have formed between the teeth and the gums, and even tooth loss. If you are diagnosed with periodontal disease, treatments are available to help restore your oral health depending on how advanced your gum disease has become. For example, gingivitis may require only a thorough cleaning and topical antibiotic. Periodontal disease that has been allowed to progress may require scaling and root planing, and in some cases, surgery to prevent tooth, bone, and gum loss.
Contact our Tukwila, WA office to schedule an appointment and learn about the ways we can help prevent and treat periodontal disease.
The Importance of Baby Teeth
November 18th, 2015
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know it can be easy to underestimate the significance of baby teeth. At Southcenter Dental, we sometimes meet parents who assume that since their child's baby teeth, also known as primary teeth, eventually fall out and are replaced, they are less important. But did you know baby teeth serve purposes other than biting, chewing, and digesting food properly?
Baby teeth are essential not only for your child’s language development, but they also serve other important functions, like contributing to the normal development of your child’s jaw bones and facial muscles. Baby teeth also reserve space for your child’s future permanent teeth.
So, when do baby teeth fall out?
A baby tooth is intended to remain in your child’s mouth until the permanent tooth underneath it is ready to take its place. Sometimes, either due to a tooth being knocked out accidentally or being removed because of tooth decay, kids lose baby teeth before the permanent teeth are ready to erupt. If a tooth is lost, the teeth on either side of the open space may possibly push into the open space. The result? There may not be enough room for the permanent tooth when it is finally ready to erupt.
If you have any questions about your toddler’s teeth, or if your child is experiencing issues that concern you, please give us a call to set up an appointment at our convenient Tukwila, WA office.
Dental Veneers
November 11th, 2015
Are you looking to improve the appearance of your front teeth? Dental veneers are widely used to improve the appearance of front teeth and are a much more conservative option than a full dental crown. Veneers can be used to improve the appearance of staining, large gaps, large fillings, chipped teeth, or overall shape. Veneers are a thin covering over the front and biting end of the tooth used to restore the beauty of a smile. Over the years we have helped many patients who opted for veneers and now have the confidence to smile again.
Dental veneers are made in a lab from long-lasting porcelain materials. The shade can be chosen to a desirable color to whiten the appearance of your smile. Dental veneers are usually placed on the anterior, or front teeth, where the chewing forces are not as hard as the back teeth. The process of placing veneers is relatively easy requiring only two dental appointments. In some cases, only one appointment is needed. It depends on the fabrication process.
The first appointment is to “prep” the teeth and take an impression to be sent to a lab to fabricate the veneers. Veneers are fairly conservative in the preparation as it requires a small amount of space to be created on the face (front), bottom, and sides of each tooth to allow space for the veneer to be placed and look natural. You will leave the office with temporary veneers for the next week or two while the permanent veneers are being made.
The second appointment is to place the veneers and make minor adjustments if needed. What a difference it makes in the appearance of the teeth! If you’re interested in learning more, give Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi a call today!
November Marks National Diabetes Awareness Month
November 4th, 2015
Diabetes is a chronic disease that increases the risk for many serious health problems, including severe gum disease. November is Diabetes Awareness Month, and it’s a great time for us at Southcenter Dental to remind our patients that the way you care for your teeth at home doesn’t just affect your oral health; keeping your mouth healthy is vital to your overall health, too.
Diabetes is the result of a deficiency, or lack of the hormone insulin to properly transport glucose (blood sugar) to the cells throughout the body. According to the American Diabetes Association, the most common types of diabetes are Type One (90-95 percent of cases), Type Two (five percent), and gestational or pregnancy diabetes. Women who have had gestational diabetes have a 35 to 60 percent chance of developing diabetes, mostly Type Two, in the ten to 20 years following their pregnancy.
In the past decade, researchers have found links between periodontal (gum) disease and diabetes. Not only are people with diabetes more vulnerable to gum disease, but diabetes may also have the potential to affect blood glucose control, as well as contribute to the advancement of diabetes.
Nearly 26 million Americans currently live with the disease, with an additional 79 million in the pre-diabetes stage. There is some good news we want you to know, however; you can protect your gums and teeth from the effects of diabetes by visiting our Tukwila, WA office for an exam. Patients who are living with diabetes may require more often visits to ensure their dental health remains in tip-top shape. Many insurance plans provide expanded benefits for diabetic patients, and Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can tell you how often you need to come in for an appointment.
For more information on how we can help, please do not hesitate to give us a call at our Tukwila, WA office.
The Intriguing History of Halloween
October 28th, 2015
Halloween is fast approaching, and Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the "old days" it wasn't even called Halloween!
Festival of the Dead
Halloween started out as a Celtic festival of the dead that honored departed loved ones and signified a change in the cycle of the seasons. The Celtic people viewed Halloween, then called "Samhain," as a very special day – almost like our New Years day in fact, as their new calendar year began on November 1st. Samhain was the last day of autumn, so it was the time to harvest the last of the season's crops, store food away for winter, and situate livestock comfortably for the upcoming cold weather. The Celts believed that during this day, the last day of winter, the veil between this world and the spirit world is the thinnest, and that the living could communicate with departed loved ones most effectively on Samhain due to this.
Modern Halloween
Halloween as we know it today started because Christian missionaries were working to convert the Celtic people to Christianity. The Celts believed in religious concepts that were not supported by the Christian church, and these practices, which stemmed from Druidism, were perceived by the Christian church as being "devil worship" and dangerous.
When Pope Gregory the First instructed his missionaries to work at converting the Pagan people, he told them to try to incorporate some of the Pagan practices into Christian practices in a limited way. This meant that November 1st became "All Saints Day," which allowed Pagan people to still celebrate a beloved holiday without violating Christian beliefs.
Today, Halloween has evolved into a day devoted purely to fun, candy, and kids. What a change from its origins! We encourage all of our patients to have fun during the holiday, but be safe with the treats. Consider giving apples or fruit roll-ups to the kids instead of candy that is potentially damaging to the teeth and gums.
Remind kids to limit their candy and brush after eating it! Sweets can cause major tooth decay and aggrivate gum disease, so to avoid extra visits to our Tukwila, WA office, make your Halloween a safe one!
Drill-Free Dentistry with Air Abrasion
October 21st, 2015
Do you dread the dentist? Do you hate the sound of the drill, fear anesthesia or needles, and put off your regular checkups because you dread being told you will have to undergo dental procedures? Then drill-free air abrasion dentistry is for you. Air abrasion is a drill-free technique used by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to remove tooth decay, prepare teeth for bonding, and remove old fillings and stains. It is particularly appropriate for young children or people with dental anxiety, because it is sound- and vibration-free. It allows the creation of a relaxing atmosphere, requires less anesthesia in many cases, and involves much less noise.
How does drill-free dentistry work?
Air abrasion is like a mini sandblaster; it sprays away decay-causing tartar and plaque. Tartar and plaque is removed by a fine stream of particles, comprised of silica, aluminum oxide, or a baking soda mixture, which is sprayed toward the tooth by compressed air or a gas in a dental hand-piece. The debris is then suctioned away.
Advantages of air abrasion dentistry
- Leaves more of the healthy tooth matter
- Reduces the risk of chipping or fracturing the tooth
- Generates no heat, sound, vibration, or pressure
- Reduces the need for anesthesia
- Is a relatively simple, quick procedure
- Allows treatment of multiple teeth in one visit
- Is a relatively dry procedure, which allows for easy placement of composite fillings
Drill-free dentistry can go a long way to easing your dental anxiety. To enter Southcenter Dental and not hear the high-pitched squealing of the drill is, in itself, a big plus. Then to know you will have to receive little or no anesthesia to have a cavity filled with air abrasion, and that this method will be a quiet, relatively pain-free procedure … can you imagine it?
Contact Southcenter Dental at our convenient Tukwila, WA office to see if air abrasion dentistry is right for you!
The Clear Benefits of Invisalign®
October 14th, 2015
Straighter teeth is something many people desire. A nice smile is one of the most attractive things about a person. However, wearing a mouth full of braces for two, three, or more years can be a major pain, both literally and figuratively.
Luckily, there is another option. Invisalign is an alternative to traditional braces. Learn more about the benefits Invisalign offers and why you should consider this exciting method of straightening teeth.
- When you have straight teeth, your mouth is healthier in general and there is less chance of tooth decay and gum disease. Invisalign makes it possible for more people to straighten their teeth.
- Invisalign is essentially invisible. You can straighten your teeth without unsightly metal in your mouth.
- The average cost is similar to that of traditional braces, which makes it affordable for many families.
- With Invisalign, the aligner trays are smooth and comfortable to wear. Traditional metal braces can be uncomfortable and cause irritation to the mouth.
- Invisalign is removable, so you do not have to wear the system during special occasions, or when you’re eating. With normal metal braces, you are stuck with them for the entire straightening process.
- Brushing and flossing are simple. Since the system is removable, you can brush and floss just like normal.
As you can see, Invisalign is an exciting option we provide at Southcenter Dental for those who want straighter teeth. If this is something that sounds interesting to you, talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and find out if it would work for your particular situation. Get started today, and before you know it you will be enjoying your straighter teeth.
For more information about Invisalign, or to schedule an initial consultation with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office today!
What's on your fall reading list?
October 7th, 2015
How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!
This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in Tukwila, WA for some ideas.
Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!
Eating and Invisalign®
September 30th, 2015
One of the greatest advantages to using Invisalign is that it provides maximum results with minimal impact on your everyday life. Invisalign is comfortable, easy to insert, and simple to remove. Because you can remove Invisalign aligners, you can enjoy all your favorite foods and beverages without worries about getting food stuck in the wires and brackets of traditional braces.
Eating and Invisalign
While the aligner is durable and strong, you should remove it before you eat or drink beverages, as the chewing action inside your mouth can break, crack, or distort the aligner. Even minute damage to the Invisalign tray will prevent it from aligning your teeth properly. Furthermore, eating with Invisalign in your mouth can be quite messy.
Beverages and Invisalign
Repeated exposure to hot liquids may also cause the Invisalign aligner to distort. This distortion changes the shape of your aligner in a way that will affect how it straightens your teeth. Contact our Tukwila, WA office if your Invisalign aligner has distorted after consuming a hot beverage.
Fluids can settle inside the aligner to “bathe” the teeth. Bathing teeth in acidic fluids can be especially problematic, as the acids can wear away tooth enamel. Exposure to acidic fluids is not normally a problem, as saliva neutralizes and buffers the acid then washes it away. Wearing an aligner, however, prevents the saliva from doing those jobs, increasing your risk for tooth decay.
Colored drinks may also change the color of your teeth. Most discoloration is temporary but stubborn stains may occur.
To prevent discoloration and tooth decay, brush your teeth after every meal or beverage before putting in your Invisalign aligners. If you do not have access to clean water, chew sugar-free gum to remove bacteria, acid, and food particles from your teeth. As a last resort, you may leave your aligners out for an hour or two until you can brush and floss properly. Before inserting Invisalign, rinse the aligner in lukewarm water or use the Invisalign cleaning kit.
Contact our Tukwila, WA office for more information about eating and Invisalign.
Invisalign Teen® Benefits
September 23rd, 2015
You can probably see how teeth straightening can make your smile more attractive, but you might be wary of how Invisalign Teen treatment works. If you’re like most teens at our Tukwila, WA office, you love hanging out with your friends, and you don’t want to be different, watch what you eat, or worry about how you look. Invisalign Teen has several benefits over traditional metal braces that can make your treatment easier.
People won’t know you’re wearing them.
Invisalign Teen consists of clear trays that are virtual impossible for others to see. Chances are, the only people who know that you are getting your teeth straightened will be your family and any of your friends whom you choose to tell. You won’t need to answer to “Tinsel Teeth” and “Metal Mouth” as some of your classmates with metal braces do.
You can eat what your friends eat.
You take your Invisalign Teen aligners out of your mouth for meals and snacks, so you can eat just like you normally would. You don’t need to worry about food getting stuck in your braces or leading to a bracket popping off. Unlike with braces, you can enjoy the following foods with your friends during Invisalign Teen straightening treatment:
- Popcorn at the movies
- Trail mix with dried fruit when you’re hanging out together
- Ribs and chicken wings at a party
- Eating a peanut butter sandwich, apple, and carrot sticks for lunch
You can take care of your teeth more easily.
It would be a shame if you took the trouble to straighten your teeth and then found out that you had developed tooth decay while wearing braces. This is less of a problem with Invisalign Teen aligners because they are removable. You can brush and floss your teeth as normal just by taking the trays out of your mouth.
Getting straighter teeth can be a serious confidence-booster in the long run, and with Invisalign Teen, the treatment isn’t that bad. You can wear these clear aligners without letting people know that you’re straightening your teeth, and they won’t interfere with your diet or dental hygiene.
How to Handle an Unexpected Dental Emergency
September 16th, 2015
Regardless of the type of dental emergency you experience, it is important that you visit Southcenter Dental for emergency dental care as soon as possible. A chipped or cracked tooth requires professional attention, as bacteria may gather in these areas, potentially causing infection that could require a root canal. Remember, you may be capable of managing pain, bleeding, and swelling at home, but by visiting our office for immediate treatment, you can fight infections and minimize lasting damage to your mouth, teeth, and gums under the expert care of our emergency dentist.
24/7 Emergency Dental Care
Southcenter Dental is proud to offer emergency dental care around the clock, seven days a week. Dental emergencies do not wait for regular business hours, and if you experience a serious dental emergency, you need immediate treatment. Whether you have a broken tooth or if you have bitten through your tongue, do not hesitate to visit us day or night. Until you arrive at our office, however, there are some helpful steps you can take if you encounter a serious dental dilemma.
Managing Your Dental Emergency
If a toothache is causing problems, you can probably keep the discomfort under control until our emergency doctor can treat you. Start by checking the gums that surround the affected tooth for inflammation, bleeding, or foreign objects. There may be food lodged in the gum that could be removed by flossing. You can control pain by placing a cold compress against your mouth, or by using an over-the-counter oral numbing agent.
More serious situations may be extremely time sensitive, and require immediate emergency attention. For example, if a tooth is completely knocked out, carefully clean it with water. Try to place the tooth back into its socket or briefly store it in a cup of milk if it will not fit back into the gum. Never pick up a tooth by the root or force it into the socket. Come straight to our office, as your tooth will need to be replaced within a short amount of time. Similarly, if you have bitten through your lip or tongue, the American Dental Association recommends carefully cleaning the area before coming as quickly as you can to our emergency dental office for treatment.
Remember, there is no reason you should live with discomfort. By visiting our Tukwila, WA office immediately in an emergency, you can take control of your oral health comfortably and safely.
The Link Between HPV and Oral Cancer
September 9th, 2015
Cancer has become a common word, and it seems like there is new research about it every day. We know antioxidants are important. We know some cancers are more treatable than others. We know some lifestyles and habits contribute to our cancer risk.
Smoking increases our risk of cancer, as does walking through a radioactive power plant. But there is a direct link to oral cancer that you many may not know about—the link between HPV (Human Papilloma Virus) and oral cancer.
This may come as a shock because it has been almost a taboo subject for some time. A person with HPV is at an extremely high risk of developing oral cancer. In fact, smoking is now second to HPV in causing oral cancer!
According to the Oral Cancer Foundation, “The human papilloma virus, particularly version 16, has now been shown to be sexually transmitted between partners, and is conclusively implicated in the increasing incidence of young non-smoking oral cancer patients. This is the same virus that is the causative agent, along with other versions of the virus, in more than 90% of all cervical cancers. It is the foundation's belief, based on recent revelations in peer reviewed published data in the last few years, that in people under the age of 50, HPV16 may even be replacing tobacco as the primary causative agent in the initiation of the disease process.” [http://www.oralcancerfoundation.org/facts/]
There is a test and a vaccine for HPV; please discuss it with your physician.
There are some devices that help detect oral cancer in its earliest forms. We all know that the survival rate for someone with cancer depends greatly on what stage the cancer is diagnosed. Talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi if you have any concerns.
Please be aware and remember that when it comes to your own health, knowledge is power. When you have the knowledge to make an informed decision, you can make positive changes in your life. The mouth is an entry point for your body. Care for your mouth and it will care for you!
Celebrate Labor Day by Getting Away
September 2nd, 2015
Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend each year. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Southcenter Dental to give you some travel inspiration.
Explore a National Park
On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.
Chow Down in a BBQ Haven
Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.
Relax on the Beach
Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.
Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the dental and cosmetic dental practice of Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi!
Sleep Apnea and Snoring
August 26th, 2015
Snoring may not be something you take seriously. You might even laugh or joke about it. But the fact is, anytime you or your partner snore to the point of waking, it could be a sign of serious health problems.
Sleep Apnea and Its Effects
Sleep apnea is a sleep disorder that is potentially dangerous, and the most common symptom is loud snoring. Breathing repeatedly starts and stops throughout the night, and you wake up feeling tired. Other serious effects from sleep apnea could be potentially dangerous to your health if left unaddressed.
Besides losing a good night's sleep, you may experience difficulty concentrating. Depression, risk of heart attack, irritability, high blood pressure, memory loss, sexual dysfunction, and chances of stroke all increase when sleep apnea is not treated.
Sleep apnea occurs when the muscles in the back of the throat relax to the point of inhibiting natural breathing. The muscles used to support the soft palate relax and the airway closes, causing breathing to stop for ten to 20 seconds. This lowers the oxygen level in the brain. As the brain senses the inhibited oxygen levels it rouses the sleeper awake so the airway can reopen. Normally, the reawakening is so brief the person won't remember it.
If you think you may have sleep apnea, visit our Tukwila, WA office and let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi determine what treatment is needed. Without it, you could risk losing more than a restful night's sleep.
Prevention and Treatment
Anyone can develop sleep apnea, but it is more common among middle-aged adults who are overweight. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can help you determine the cause and suggest positive treatment.
A common treatment for apnea is the placement of oral devices that are designed to help keep the airway open. By bringing the jaw forward, the device opens the airway and thereby discourages snoring. We are experienced in sleep apnea appliances, and Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can prescribe a fitted device and monitor its success with follow-up therapy.
A continuous positive airway pressure mask, known as a CPAP, is among the other treatment options. A mask is fitted over the mouth and forces oxygen through the throat while you sleep. The pressure holds the soft tissue and throat muscles open.
Our professionals at Southcenter Dental can advise you of other ways to prevent sleep apnea, including weight loss, avoiding alcohol, or alternative sleeping positions. We can help you sleep return to easy sleep, knowing you are safer and healthier during your resting hours.
CEREC® Single-Visit Crown Benefits
August 19th, 2015
Have you ever had a sinking feeling when you bite into something and hear an unsettling crunch? You know you’ve broken a tooth, and worry about just how long it will take to get it fixed. You’ve heard that it can take two dental appointments and several weeks to get a crown, while the dentist waits for a dental lab to make your new tooth. But who wants to wait that long?
That’s why our Tukwila, WA office invested time and money into the equipment and training necessary to offer CEREC single-visit crowns to our patients. CEramic REConstruction means that our dental practice can produce metal-free dental restorations to match your smile in just one visit.
CEREC uses CAD/CAM technology, an advanced computer program that acts as a dental restoration tool, so you don’t have to worry about dealing with the mess and discomfort of traditional crown placement. No more choking on dental trays while we make an impression of your teeth. When you come to us with a broken or damaged tooth, we perform a thorough examination and then create a 3D optical impression of your mouth. After that, we use CEREC technology to design and mill a precision ceramic restoration right in our office.
Feel Better Faster With CEREC Restorations
As a patient, you experience many benefits from this one-visit approach to dental restorations. CEREC allows Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to preserve more of your original tooth structure, which means less drilling for you. No temporary crowns are required, because we can take you from diagnosis to restoration in one office visit.
Patients say they love the results, too. Natural tooth-colored porcelain materials are used to create your restoration so it matches your natural coloring as closely as possible.
There is no mess, less discomfort, and no long wait with CEREC, and you get great results, too. Technology is changing the way we provide dental services. If you experience a broken tooth, or are thinking of replacing a cracked or damaged tooth, contact our Tukwila, WA office today and ask whether a CEREC single-crown visit is right for you.
How do I know if I’m at risk for oral cancer?
August 12th, 2015
Every year, over 50,000 North Americans are diagnosed with oral or throat cancer, which has a higher death rate than many other common cancers, including cervical cancer, testicular cancer, Hodgkin’s lymphoma, and thyroid or skin cancers. The high death rate results from the fact that most oral cancers go undiagnosed until the disease is well advanced and has spread to another part of the body, most often, the lymph nodes in the neck.
Because oral cancer is typically painless in its early stages and often goes undetected until it spreads, many patients aren’t diagnosed until they are already suffering from chronic pain or loss of function. However, if detected early, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental want you to know that early detection of oral cancer improves the survival rate to 80 percent or more.
If you visit our Tukwila, WA office regularly, you have probably received an oral cancer screening and didn’t even realize it. That’s because the exam is quick and painless; Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team check your neck and mouth for signs of oral cancer such as discolorations, lumps, or any changes to your tissue. Oral cancer is typically found on the tongue, lips, gums, the floor of the mouth, or tissues in back of the tongue.
Factors that may influence your risk for developing oral cancer include:
- Use of tobacco products. Smoking cigarettes, cigars, a pipe, or chewing tobacco all elevate risk for developing oral cancer. Tobacco use especially is a serious risk factor because it contains substances called carcinogens, which are harmful to cells in your mouth.
- Excessive consumption of alcohol. Those who drink alcohol regularly have an elevated risk of getting oral cancer. Alcohol abuse (more than 21 drinks in one week) is the second largest risk factor for the development of oral cancer, according to the Oral Cancer Foundation.
- Excessive sun exposure. Those who spend lots of time outdoors and do not use proper amounts of sunscreen or lip balm have a greater risk for developing lip cancer. Exposure to ultraviolet (UV) radiation from sunlight may also cause melanoma, the most serious type of skin cancer.
- Your age. Oral cancer is typically a disease that affects older people, usually because of their longer exposure to other risk factors. Most patients diagnosed with oral cancer are over the age of 40.
- Your gender. Oral cancer strikes men twice as often as it does women.
- A history with viral infections, such as human papillomavirus (HPV).
- A diet low in fruits and vegetables.
In between your visits to our office, it is critical for you to be aware of the following signs and symptoms, and give us a call if these symptoms don’t go away after two weeks.
- A sore or irritation that doesn’t disappear
- Red or white patches
- Pain, tenderness, or numbness in mouth or lips
- Difficulty chewing, swallowing, speaking, or moving your jaw or tongue
- A change in the way your teeth fit together when you close your mouth
During your next visit, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will examine your mouth for signs of oral cancer. If you have been putting off a visit to our Tukwila, WA office for your regular checkup, now is an excellent time to schedule one. Regular visits can be the first line of defense against oral cancer because we can identify early warning signs of the disease. Give us a call today!
The Evolution of the Toothbrush
August 5th, 2015
Oral hygiene has always been an important part of maintaining overall health. For thousands of years, humans have found ways to keep their teeth and mouths clean. According to the American Dental Association (ADA), “early forms of the toothbrush have existed for nearly 5,000 years.” But what exactly did the first toothbrush look like?
Toothbrush Timeline
With help from The Library of Congress, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team have compiled a timeline with some interesting details about the evolution of the toothbrush:
- 3000 BC – Perhaps the earliest form of the toothbrush, the “chew stick” was used by Ancient civilizations. People would rub this thin twig with a frayed end against their teeth to remove food and plaque.
- 1498 – The bristle toothbrush was invented in China and had many similarities to the toothbrushes used today. These devices were made by attaching the stiff, coarse hairs from the back of a hog’s neck to handles that were typically made from bone or bamboo.
- 1938 – Signaling the end of the boar bristle, Dupont de Nemours introduced nylon bristles, and Americans welcomed Doctor West’s Miracle Toothbrush, the first nylon toothbrush.
- 1960 – The Squibb Company introduced Broxodent, one of the first electric toothbrushes, to the American market.
Toothbrushes Today
Today, there are many brands of toothbrushes that often advertise different benefits. The variety of options may seem overwhelming, but the most important thing is for you to find a toothbrush that you like and find easy to use.
The ADA recommends that you choose a toothbrush that fits comfortably and allows you to effectively reach all areas of your mouth. Whether you decide to use a manual or a powered toothbrush, make sure that you thoroughly clean all surfaces of your teeth twice a day.
Society has come a long way since the days of the chew stick, but one thing that remains the same is the importance of consistent and effective personal oral hygiene.
Solutions for Dry Mouth (Xerostomia)
July 29th, 2015
Dry mouth, or xerostomia, is a common side effect of many medications. It can also be a side effect of cancer treatments, or the result of certain auto-immune diseases. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you that for most people, discontinuing their medication isn’t an option. The solution is two-fold: find ways to increase saliva production and eliminate specific things that are likely to increase dryness in the mouth.
Lack of saliva creates a situation in the mouth that allows harmful organisms such as yeast and bacteria to thrive. It may also make it difficult to swallow food, create a burning feeling in your mouth, or cause bad breath, among other problems.
Medications that are known to cause dry mouth include:
- Anti-depressant drugs
- Anti-anxiety medications
- Drugs for lowering blood pressure
- Allergy and cold medications — antihistamines and decongestants
- Chemotherapy drugs
- Medications to alleviate pain
- Drugs used in the treatment of Parkinson’s disease
Saliva helps people digest their food. It also functions as a natural mouth cleanser. Xerostomia increases the risk you will develop gum disease or suffer from tooth decay.
Solutions for dry mouth
- Carry water wherever you go, and make a point of taking regular sips.
- Avoid oral rinses that contain alcohol or peroxide.
- Chew sugarless gum or suck on sugarless hard candies that contain xylitol.
- Limit your consumption of caffeine, carbonated beverages (including seltzer and sparkling waters), and alcoholic beverages.
- Brush your teeth at least twice a day, and use dental floss or other inter-dental products to remove food particles that get stuck between your teeth.
- Look for oral rinses and other oral hygiene products that bear the American Dental Association (ADA) Seal of Approval.
- Brush your teeth and use oral rinses that contain xylitol. Certain gels and oral sprays are equally helpful. Biotene is one over-the-counter brand that makes products designed to treat dry mouth.
- Make sure you get your teeth checked and cleaned twice a year. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will be able to examine your mouth for problems and treat them before they turn into something more serious.
You may not be able to solve your dry mouth problem altogether, but you’ll be able to deal with it by following these recommendations. You’ll be able to increase saliva production while reducing your risk of more serious dental problems. To learn more about preventing dry mouth, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
What is CEREC® and what are its benefits?
July 22nd, 2015
When you are having trouble with your teeth, one of the worst parts of the experience can be making multiple trips to the dentist instead of getting everything done in one trip. CEREC allows you to save time and get better results by taking advantage of advanced technology to restore your teeth with a crown, inlay, or onlay.
What is CEREC?
CEREC is the short term for Chairside Economical Restoration of Esthetic Ceramics, or CEramic REConstruction. CEREC uses CAD/CAM (computer aided design/computer aided manufacturing) technology to take impressions quickly and generate a precisely fitted filling so you can leave Southcenter Dental sooner.
How can CEREC help you?
One of the biggest advantages of CEREC is its convenience. If you need a crown, inlay, or onlay, you can get your teeth restored during a single trip to Southcenter Dental. Traditionally, these procedures require two trips to the dentist.
During the first, the dentist cleans the tooth, makes a mold, and places a temporary restoration onto the tooth. In a couple of weeks, after the permanent restoration is ready, you need to return to the office so that the dentist can remove the temporary fix and place the permanent one.
The CEREC process lets you receive your permanent restoration right here in our Tukwila, WA office, so you do not have to live for weeks with a temporary fix and schedule another appointment. In addition, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team use digital impressions to make a mold for the filling. This is more comfortable and accurate than traditional impressions with plaster.
Another benefit of CEREC is that it uses a single block of solid ceramic materials instead of pressed ceramic and metal. CEREC restorations are able to withstand moderate chewing so yours will last for years. The lifespan of a CEREC restoration is longer than similar work with traditional methods. In addition, the color of CEREC ceramic is closer to the color of your natural teeth, which will make your restoration virtually unnoticeable.
For more information about CEREC single-visit restorations, contact Southcenter Dental.
How do I overcome my dental anxiety?
July 15th, 2015
Do you feel anxious before every dentist appointment? If the answer is yes, you are not alone—more than 75 percent of Americans feel anxious when visiting their dentist. Today, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team thought we would provide some tips to reduce your stress about visiting our Tukwila, WA office.
The first thing we want you to do is plan ahead. If at all possible, book an appointment at a time when you know you won’t be in a rush to get somewhere else, such as picking up your children from school or an important meeting at the office. We also recommend you avoid caffeine and sugar prior to your visit as too much of either can make you feel even more anxious, not to mention jittery.
Once you’re here at our office, take some slow, deep breaths to relax. Then, try to relax your muscles by sitting back comfortably. If you are still feeling anxious, let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi or someone on our team know. We deal with nervous patients all the time and may have additional relaxation techniques for you to try. If you’d like, we also encourage you to bring headphones and listen to music of your choice to distract yourself while we work on your teeth.
If you have additional questions about relaxation techniques, or would like to schedule an appointment, please give us a call!
The CEREC® Treatment Process
July 8th, 2015
If you’ve ever wondered why restorative dentistry takes so long or requires so many appointments, you’ll be pleased to learn about CEREC, or Chairside Economical Restoration of Esthetic Ceramics, also known as CEramic REstoration. This high-tech approach can get you finished with your treatment in a single dental visit at our Tukwila, WA office. This is what you should know about the CEREC treatment process.
You get digital impressions with CEREC.
CEREC is a type of computer-aided design and computer-aided manufacturing (CAD/CAM) dentistry. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will prepare your tooth and then take a digital image using specialized equipment and software. Next, the onlay, crown, or other restorative device is manufactured on-site. Since the process is digitalized, it’s comfortable and accurate.
Treatment only takes a single visit.
Nobody likes going to the dentist multiple times for a single problem. Among the most inconvenient parts about getting a crown is needing two appointments. During the first visit, you not only need to have a mold taken, which is uncomfortable enough in itself. You also need to have a temporary crown put on the tooth and hope that it lasts, without much discomfort, until your second visit.
With CEREC, the digital impression is used to quickly produce your final crown on-site. That means we can apply your crown and you’ll be ready to go. You don’t need to return for a second appointment in a few weeks.
CEREC materials are made of porcelain or ceramics.
Some crowns, bridges, and fillings are made of metal. While lead-free metals can be safe, silver and gold-colored objects in your mouth aren’t attractive. CEREC crowns and bridges are made of ceramic, and fillings are porcelain. They are closer to the natural color of your teeth. In addition, porcelain fillings can be more durable than composite ones.
CEREC lets you avoid multiple trips to the dentist, and it can also give better results. Ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about CEREC to find out whether it is an option for you.
Happy Fourth of July
July 1st, 2015
Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large scale gatherings to concerts, fireworks displays, and smaller scale celebrations among family and friends. For some people, July 4th is synonymous with baseball, while for others it is all about the beach of barbecues. However you celebrate, you can be sure that red, white, and blue is visible everywhere throughout the area.
The Beginnings of Fourth of July Celebrations
Although it wasn't officially designated as a federal holiday until 1941, the actual tradition of celebrating Independence Day goes back to the time of the American Revolution (1775 – 1783). At the time of the American Revolution, representatives from the 13 colonies penned the resolution that ultimately declared their independence from Great Britain. The continental congress voted to adopt the Declaration of Independence on July 2nd of 1776. Two days later, Thomas Jefferson's famous document that is now known as the Declaration of Independence, was adopted by delegates representing the 13 colonies.
First States to Recognize the Fourth of July
In 1781, Massachusetts became the first state (or commonwealth) whose legislature resolved to designate July 4th as the date on which to celebrate the country's independence. Two years later, Boston became the first city to make an official designation to honor the country's birth with a holiday on July 4th. In that same year, North Carolina's governor, Alexander Martin, became the first governor to issue an official state order stipulating that July 4th was the day on which North Carolinians would celebrate the country's independence.
Fun Facts About the Fourth of July
- The reason the stars on the original flag were arranged in a circle is because it was believed that would indicate that all of the colonies were equal.
- Americans eat over 150 million hot dogs on July 4th.
- Imports of fireworks each year totals over $211 million.
- The first “official” Fourth of July party took place at the White House in 1801.
- Benjamin Franklin didn't want the national bird to be the bald eagle. He believed that the turkey was better suited to the coveted distinction. John Adams and Thomas Jefferson disagreed with him, and he was outvoted, so the bald eagle became the official bird of the United States.
For many, the tradition is something entirely different. Along the coastal areas of the United States, people may haul out huge pots to have lobster or other types of seafood boils. Others may spend the day in the bleachers at a baseball game, or at a park, cooking a great traditional meal over an open fire. No matter how or where you celebrate, one thing is certain: all Americans celebrate July 4th as the birth and independence of our country.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental wish you a safe and happy Fourth of July!
Adults Can Get Cavities Too
June 24th, 2015
Sure, you brush your teeth and floss regularly, so you might think you’re off the hook when it comes to the dental chair. However, it’s just as important for adults to get regular dental exams as it is for kids. Cavities are common among adults, with 92% of people aged 18 to 64 having had cavities in their permanent teeth, according to the National Institute of Dental and Craniofacial Research.
How cavities form
Our mouths are teeming with hundreds of types of bacteria. Some are helpful and maintain good health, while others are harmful. Certain types of bacteria process the sugars in food and release acid in return. Although minor decay can be naturally reversed by your body, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you that eventually the acid wears away the enamel and creates small holes in the surface of teeth.
Cavity prevention for adults
Some people are naturally more prone to cavities than others. However, making a few lifestyle changes can dramatically reduce your likelihood of developing cavities.
- Food choices. Eating plenty of fresh fruits and vegetables increases saliva production, and reduces cavity risk. It is also important to avoid foods that get stuck in the ridges of your teeth. Candy, cookies, and chips should be eaten sparingly.
- Beverages. Most people know that drinking soda contributes to tooth decay. However, fruit juices and energy drinks also contain large amounts of sugar. Whenever possible, replace these sugary beverages with tea or water, which rinses your mouth and prevents decay.
- Fluoridated water. Fluoride is a naturally-occurring chemical that facilitates enamel growth. Most municipal water supplies are fortified with fluoride, so drinking tap water is a great way to keep teeth healthy. People with well water may use fluoridated toothpaste or other supplemental forms of fluoride to decrease cavity risk.
- Brush teeth and floss frequently. Gently brushing teeth several times a day removes the harmful bacteria that cause cavities to develop. If possible, brush your teeth after each meal or when drinking sugary beverages. Flossing regularly removes small particles that get trapped between teeth, which further decreases tooth decay.
One of the most important steps in cavity prevention is visiting your dentist at least twice a year. Consistent dental exams ensure that cavities are caught early, before they cause major damage to your teeth.
For more information about avoiding cavities, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Oral Health Concerns for Infants
June 17th, 2015
Because babies’ teeth don’t appear until around six to eight months of age, it’s a natural misconception that they don’t need dental care. But the steps you take as the parent of an infant can help your baby maintain good oral health and develop healthy dental habits in the future.
It’s easy to take care of a baby’s teeth and gums, especially when oral hygiene for your infant becomes part of the normal daily routine. Learn more about how you can promote good dental health for your baby with these tips and considerations.
Taking Care of Baby’s Oral Hygiene
- Dental Hygiene for Birth to Six Months. Cleaning your infant’s gums is as important as cleaning teeth will be later. Hold your baby in your arms, and with a clean, moistened washcloth wrapped around your index finger, gently massage his or her gums.
- Dental Hygiene for Six to 12 Months. After teeth begin to appear, it’s time to switch to a soft, children’s toothbrush for teeth cleaning. New research has shown that fluoride toothpaste is safe and recommended for use once your baby’s first tooth arrives. Gently brush your baby’s teeth after each feeding, in the morning, and before bedtime, just as you did before teeth appeared.
- Good Bedtime Habits. One of the most important things you can do to protect your infant from tooth decay is to avoid the habit of putting baby to bed with a bottle. Use other soothing bedtime activities, such as rocking and lullabies, to help your baby drift off to sleep.
- A Note about Dental Decay. Many people are unaware that dental decay is transmissible. Avoid placing your baby’s bottle, sippy cup, or pacifier in your own mouth to test the temperature. Likewise, don’t share utensils with your baby.
Partner With Your Dentist
Your baby should receive his or her first dental health checkup by the age of six months. Even though your infant may not have teeth yet, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can assess the risk your baby might face for oral diseases that affect hard or soft tissues. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can also provide you with instructions for infant oral hygiene, and explain what steps to add as your baby grows and develops.
Southcenter Dental is your partner for good oral health, and we’re here to make caring for your baby’s dental hygiene and health easier and more enjoyable for you.
How to Care for a CEREC® Restoration
June 10th, 2015
Our Tukwila, WA office often provides CEREC for patients who need tooth restorations. Quite simply, patients love their new smiles. And they love the durable, easy-to-care-for natural of CEREC.
For many people, a CEREC restoration is like getting a childhood smile back again -- only more brilliant than ever before.
After treatment, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team hear a lot of questions about how to keep the repaired smile looking fresh and clean. Keep these tips in mind:
Talk to us: Please don’t leave our office with any unanswered questions about your new restoration. Let us know if you have any concerns about diet, tooth and gum care, or if you feel any discomfort.
Check your smile: People who aren't thrilled with their smiles often avoid looking at their teeth and gums. You may be in the habit of brushing and flossing without even checking the mirror.
With a new smile, the mirror becomes your friend again. Use the mirror when you clean your teeth to make sure you've removed all visible food particles. Check your gumline for redness or tender areas.
Chew things over: Your CEREC restoration should provide a very normal and comfortable eating experience. In fact, if your teeth were giving you problems while eating, the treatment should help relieve the discomfort. If you still experience pain or chewing feels uncomfortable, call our office and let us know.
Brush and floss: CEREC dental restorations need the same care as your natural teeth. Keep brushing and flossing after meals. Use a mouthwash if you prefer or if we recommend one for gum care. Follow any special advice the doctor or the hygienist gives you during your exam.
Finally, make sure to come see us every six months for a cleaning and exam. Caring for your CEREC restorations is that simple, and has the added benefit of helping keep teeth and gums in good shape, too.
Healthy Summer Foods
June 3rd, 2015
It’s summer—that wonderful time of year when fresh and delicious produce abounds. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will tell you that your teeth, gums, and tissues all rely on an appropriate mix of vitamins and minerals to maintain good oral health no matter what time of year. In previous studies, nutrients in fruits and vegetables such as dietary fiber, potassium, and antioxidants have all been associated with a reduced risk for cardiovascular disease and cancers, including oral cancer.
Here are four foods we want you to enjoy this summer to ensure a healthy mouth:
Watermelons and Strawberries
Watermelons have high water content, which dilutes the affects of the sugars they contain and stimulates the flow of saliva. In addition, research shows that eating foods full of water (watermelon is 92 percent water) helps keep you satiated on fewer calories. Finally, in addition to containing skin-protecting lycopene, eating watermelon can help you stay hydrated during the summer months, which not only keeps your memory sharp and your mood stable, but also helps keep your body cool.
Strawberries are juicy and delicious, and they’re also considered a superfood. Nutrient-rich and packed with antioxidants (such as vitamin C, which can help with cancer prevention), strawberries also promote eye health, help fight bad cholesterol, and regulate blood pressure.
Apples
Did you know consuming apples can help you attain whiter, healthier teeth? It’s true. Biting and chewing an apple stimulates the production of saliva in your mouth, and in the process, lowers the levels of bacteria and other harmful acids, leading to a lower likelihood of tooth decay. Apple consumption can also boost your immune system, reducing cholesterol and helping you avoid Alzheimer’s and Parkinson's diseases. Finally, eating an apple a day has been linked to heart health, including a lower risk of death from both coronary heart disease and cardiovascular disease.
Tomatoes
Tomatoes are a delicious and healthy snack and can help you ward off cancer. The yummy red fruit contains lycopene, which helps protect your skin from sunburn. Tomatoes can also help you fight heart disease due to the niacin, folate, and vitamin B6 nutrients they contain. They’re high in crucial antioxidants, such as vitamin C and vitamin A, which work to prevent DNA damage.
How do I know if I need dentures?
May 27th, 2015
The choice to get dentures is a permanent decision so there are several important factors you should take into consideration. Many people have teeth that are not able to be repaired due to a variety of reasons, but for those who have the option and the money to repair their natural teeth they need to consider every choice they may have.
You have a choice!
Yes, it’s true! We do have a choice about whether we will have to have dentures in the future. Many people don’t realize that just by taking certain precautions they can actually prevent any serious issues from arising. For example, it’s very easy to reschedule that dental cleaning. However, it’s very important that you keep every appointment because Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will be able to catch small problems before you even realize you have them. Also, if there are any signs of gum disease you will know early enough to stop any further damage. One of the main reasons that many people end up needing dentures is because of either gum disease or because severe cavities have cause too many teeth to be extracted.
If you notice any of the following you should make an appointment at our Tukwila, WA office right away:
- Teeth are moving further apart
- Soreness or tenderness of the gums
- Trouble eating hard food
- Sensitivity
- You have already lost several teeth
- Toothaches
The key to avoiding dentures is prevention. Avoiding dentures is not impossible and can be as simple as staying on top of your oral hygiene. However, if you are currently experiencing any dental issues you should see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi now, because a small problem can quickly escalate into a very large and expensive dental procedure.
Memorial Day and Getting Ready for Summer
May 21st, 2015
Memorial Day didn't become an official holiday until 1971, but Americans started gathering annually in the spring to remember those who lost their lives in war during the 1860s, right after the Civil War. Celebrated on the last Monday in May, people still decorate the grave sites of war veterans and hold memorial services, but Memorial Day has also evolved into a day that signifies the beginning of summer.
During the summer months, many people take road trips to visit family members. Some head off to the airport to enjoy a long-awaited vacation far away, while others look forward to spending time with friends and family at home. However you spend Memorial Day and the subsequent summer months, there are a few things you can take care of to ensure your summertime is enjoyable.
Checklist for an Enjoyable Summer
- Have the AC Checked. During the hottest days of summer, many families find themselves sweating it out due to a broken air conditioning system. Be proactive so you can avoid waiting for hours or days because the HVAC repair person is booked solid. Have your air conditioning system checked before or around Memorial Day each year.
- Ensure Security While You're Away. When you leave for vacation, the last thing you should have to worry about is the security of your home. Install a home security system, if possible, and put a timer on your lights so they go on and off at normal hours. You can also alert your local police department that you'll be gone, and ask them to drive by your house once in a while to make sure everything is okay.
- Visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi Before Vacation. Many people put off exams until after summer vacation. Avoid the crowds and make sure your physical and oral health are in top shape prior to vacation time so there are no unpleasant surprises.
Our team at Southcenter Dental wants you to look forward to Memorial Day and the days of summer by preparing to spend the time safely and comfortably. As you plan ahead, take care of your health and secure your home, you can place your focus on creating memories with family members and friends while enjoying your favorite Memorial Day traditions.
Easing Your Allergies with Latex-Free Dentistry
May 13th, 2015
Imagine this scenario: you go to the dentist to have a cavity filled, and an hour after the procedure you have a runny nose, scratchy throat, and your arms are breaking out in blotchy, red hives. In other words, you’re in worse shape after the visit to the dentist than you were before you walked in to have the cavity fixed. If you experience any of these types of symptoms or side effects, chances are you have a latex allergy.
What is a latex allergy?
A latex allergy is a hypersensitivity to latex proteins. If you have this allergy, the Centers for Disease Control and Prevention recommend that you avoid direct contact with any materials that contain latex. While latex gloves are known to cause allergic reactions in people with a latex allergy, certain metals, plastics, and other materials used in dental care can also cause an adverse response.
A runny nose and itchy eyes are common allergic reactions to latex. However, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental want you to know it can also trigger more severe symptoms, including asthma, wheezing, and cardiovascular and gastrointestinal ailments.
A latex-safe dental environment
Many dental offices screen patients for a latex allergy. This is only beneficial, however, if you’re already aware you have a latex allergy. The best thing you can do to ease your allergies is to find a dentist who has a latex-safe environment. A latex-safe dental environment observes the following protocols:
- All patients are screened for a latex allergy.
- No personnel use latex gloves.
- All latex products are removed from the patient’s vicinity, including rubber dams and elastics.
- Work areas contaminated with latex powder are cleaned frequently.
- Signs are posted to communicate all latex allergy procedures in case of an emergency.
If a latex allergy is part of your medical history, then it’s in your best interest to find a latex-free dental environment. To learn more about latex-free dentistry, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Wishing all our moms a happy Mother’s Day!
May 6th, 2015
"Motherhood: All love begins and ends there." - Robert Browning
We would like to take this moment to thank all the great moms out there for being so great during their child’s visits to Southcenter Dental. Whether it’s driving their kids to regularly scheduled appointments or for “being there” while their child is treatment, the moms who come to our office are all stellar individuals, so Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our entire staff would like you to know that we appreciate you all!
Happy Mother’s Day and enjoy your special day!
What happens during my hygiene appointment?
April 29th, 2015
Regular visits to the dentist are important for people of all ages. Seeing Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi as recommended provides preventive care for oral diseases. If a disease is already present, early detection can prevent hefty dental bills and further damage to the teeth and gums. Once you have made the decision to visit Southcenter Dental, you may ask yourself, “What happens during my hygiene appointment?”
Preparation
Arrive at your appointment a few minutes early and bring along any insurance cards or medical information. While it may seem irrelevant, a full medical history can be important, since certain conditions include symptoms that occur inside the mouth.
Initial appointment
In some offices, the first appointment is a screening appointment, during which a dental hygienist will go over your medical and dental history with you, assess the condition of your teeth and gums, then schedule a future appointment to complete the cleaning and any other treatments you may need. In other offices, the screening and cleaning will be done over the same appointment. The dental hygienist may:
- Count your teeth
- Clean your teeth by using a small tool to scrape them in order to remove plaque
- Brush and floss your teeth
- Apply a fluoride treatment using foam that sits on your teeth within a tooth mold, or a gel that can be “painted” on with a small brush
- Inspect your teeth for cavities or signs of decay
- Administer oral X-rays. You will be covered with a special blanket to protect your body and then given a small piece of plastic on which to bite.
Seeing the dentist
After the dental hygienist completes his or her portion of the appointment, the dentist will usually come in and inspect your teeth. After an initial inspection, the dentist may:
- Perform a quick tooth count as well as a more thorough inspection, looking for signs of decay in and around the teeth
- Use a small tool called a “probe” in order to check for signs of gum disease around the base of your teeth
- Visually inspect the skin around your mouth, called the “mucosa”
If you need any further dental work completed, you will usually be required to make an additional appointment. To learn more about hygiene visits, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
My child has canker sores! How can I help?
April 22nd, 2015
According to the American Association of Pediatric Density, roughly one in five children suffers from canker sores. Canker sores are small sores that appear inside the cheeks, on the lips, on the surface of the gums, and under the tongue.
Even though, canker sores are not contagious, they do tend to run in families. There are several reasons your child may be suffering from canker sores including:
- Children who have Vitamin B12, iron, and folic acid deficiencies tend to get canker sores more often than children who have normal levels of these vitamins and minerals.
- Children who suffer from food allergies are also at a higher risk for developing canker sores. It’s difficult to determine what your child may be allergic to. If you feel strongly that the canker sores are related to an allergy, then a visit to an allergist is highly recommended.
- Biting their lip or cheek can also result in a canker sore.
- Any injury to mouth, where the skin breaks can cause a canker sore.
- Brushing their teeth too hard can also be a problem.
- Your child may be sensitive to an ingredient in their toothpaste. Try switching toothpastes and see if it makes a difference.
- Emotional disturbances and stress are also factors to consider.
If your child has frequent canker sores a visit to our Tukwila, WA office will be beneficial. Canker sores are painful and usually last about 14 days. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend one or a few of the following treatment options:
- Avoid food that is acidic, salty, and spicy.
- A toothbrush with soft bristles may be helpful.
- Avoid mouthwash and toothpaste that contain SLS.
- Do not feed your child foods that they may be allergic to.
Canker Sore Remedies
- Eating yogurt that contains Acidophilus will relieve the pain and help the canker sore heal faster.
- Put one teaspoon of baking soda in an eight-ounce glass of lukewarm water. Have your child gargle and swish it around his or her mouth several times a day. Not only does this remedy relieve the pain, the canker sore could be gone in as little as 24 hours.
- Place a wet tea bag on the sore and hold it there for a few minutes several times a day. This remedy will help with the pain and quickly heal the sore.
- Camphor, Benzocaine, Lidocaine, and Orajel are over-the-counter medications that can help.
If you have questions about your child’s canker sore, contact Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to schedule an appointment.
Proper Brushing Techniques
April 15th, 2015
Brushing your teeth properly removes the food particles and bacteria that can lead to tooth decay and gum disease. However, you do not want to scrub your teeth or gums heavily. A heavy hand can lead to tooth and gum erosion, as Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff see all too often.
You should also use a soft bristle toothbrush to avoid damaging the surface of your teeth. Make sure the head of the brush fits in your mouth, because if it is too large you will not be able to reach all tooth surfaces. Follow these steps to ensure you are brushing properly.
- Use a small amount of toothpaste on your brush. The recommendation is a pea-sized amount or thin strip on the bristles.
- Hold your toothbrush at a 45-degree angle to the surface of your teeth, angling towards your gums. Use a circular motion on all exterior tooth surfaces, and avoid back-and-forth “scrub” brushing.
- Once you have cleaned the outer surfaces, hold the brush vertically and clean the inner teeth surfaces — the side of your teeth that face your tongue. Do not forget the inner surfaces of your front teeth.
- Finally, finish by cleaning all the chewing surfaces of your teeth. You need to maintain a gentle touch, but make sure you get into the full depth of your molars. The entire process should take about two minutes.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff recommend changing your toothbrush every three to four months for best results. Do not forget to clean your tongue, which helps remove excess bacteria from your mouth. Special brushes are available just for cleaning your tongue, and they are easy to use.
Proper care of your teeth also requires flossing on a regular basis. Flossing can be performed before or after you brush. Following up with a quality mouthwash will provide you with even more protection. Do not be afraid to ask the Southcenter Dental team for tips on proper brushing and flossing.
Improve Your Oral Health with CEREC®
April 8th, 2015
You can improve your oral health with CEREC, the most technically advanced tooth restoration method available today. Broken, worn, decayed, misshapen, or otherwise damaged teeth do not function well and are difficult to clean. This means imperfect teeth do more than ruin your smile; even one bad tooth can negatively affect your oral health.
If you are like millions of people with broken, slightly crooked, or misshapen teeth, you have a hard time cleaning in all the nooks and crannies around these teeth. This leaves these areas vulnerable to buildup of bacteria and plaque that can lead to painful gum infections and tooth decay.
Dentists often perform dental restorations, using synthetic materials to create crowns and fillings that restore the tooth’s shape and size, strength, and improve its appearance. Dental restoration reduces those hard-to-clean nooks and crannies, making it easier for you to maintain good oral hygiene. Dental crowns can even protect a tooth from further decay, halting oral disease in its tracks.
CEREC® to Improve Your Oral Health
CEREC is one of the most revolutionary ideas in dental restorations that improve oral health. CEREC is an acronym, short for CEramic REConstruction. The system uses a special camera, computer, and an in-office milling machine to create restorative pieces in just one office visit.
To use the CEREC system, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team use the camera to take a 3D picture of your teeth and mouth. The camera then sends the images to the computer, where we use the information to create your new dental crown or other restoration. The milling machine then creates the actual restoration used to restore your imperfect tooth or teeth.
Because CEREC restorations are computer generated, they fit better than traditional crowns and restorations. This superior fit leaves fewer gaps for bacteria to hide, reducing your risk for gum disease and tooth decay. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can perform CEREC in just one office visit, so you never leave your teeth vulnerable to bacteria while you wait for days or weeks for your conventional crown to come back from the lab.
Make an appointment at our Tukwila, WA office today to learn how you can improve your oral health with CEREC.
The Invisalign® Treatment Process
April 1st, 2015
Invisalign is gaining traction as a sought-after solution for orthodontic problems. Unlike traditional braces, which require the placement of brackets on teeth and the connection of unsightly wires, Invisalign works nearly invisibly (as its name suggests). Particularly for those who do not wish to draw attention to their orthodontic work, Invisalign provides an attractive solution.
Consultation with a Treatment Provider
Our practice has received specialized training to work with Invisalign. During your consultation appointment, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will assess your smile needs. In some cases, the type of problem may not lend itself to correction through Invisalign, and we may offer an alternative solution.
Creation of a Custom Treatment Plan
Invisalign works using a series of customized clear trays that fit almost perfectly over the teeth. To create these trays, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will take X-rays and impressions of your teeth. These are submitted to a specialized laboratory that makes a 3D image of your smile. This is used to create a specialized treatment plan that provides an estimate of how long treatment will take.
Arrival of Custom Trays
Once your customized trays have arrived, the treatment begins. For Invisalign to work properly, you must wear the aligners 20 to 22 hours per day, removing them only to eat, drink, and brush your teeth. The trays gently draw your teeth into proper alignment, correcting your orthodontic problems as you go about your everyday life.
In general, you will replace your aligners with a new set every two weeks. This is to encourage your teeth to continue moving throughout the treatment process. You’ll need to check in with our Tukwila, WA office every six weeks or so to ensure treatment progresses smoothly.
Beautiful Smile: Complete!
Once you complete your individualized treatment plan, you’ll have the smile you’ve always dreamed of. Like with traditional braces, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend that you wear a retainer to ensure that your teeth remain in their new positions.
Three Valuable Dental Treatments
March 25th, 2015
In our office, we customize treatment for every patient. Amid all of the fillings, crowns, and veneers, we find there are three treatments that are most valuable when offering our patients options: dental implants, bite guards, and teeth whitening.
Dental implants are a great tool for those who have lost teeth from trauma, genetic predetermination, decay, or fracture. Technology and design have allowed these implants to look and function like a natural tooth. They are a great investment when maintaining bone structure and smile presentation.
In our fast-paced lives, people take their stress and tension out on their teeth. Clenching and grinding, or bruxism, is on the rise. This is traumatic to crowns, fillings, and natural teeth. Headaches are a symptom of bruxism and when not treated, jaw joint inflammation and pain are a result. Bite guards are often worn at night when most of the action occurs. Many are not even aware of this habit until presented with evidence of cracked teeth, broken crowns, and pain.
Last, but most definitely not least, is whitening. Tooth whitening is safe and effective. There are different types of tooth whitening: in-office, custom trays, and over-the-counter strips. Each is effective, though at different levels. First, and your best option, is done in the office. The gums are protected and a gel with high potency is applied to the teeth. Some methods have a light shining on teeth and some have timed intervals without the light. Next are custom trays, which require an impression of your bite. Trays are picked up at a later date. At that point, instructions are given and the gel and trays are delivered. A final option is whitening strips, which can be found in many local stores. They are effective, though the whitening process is slower and some areas may not whiten.
Each treatment has risks and rewards that should always be considered prior to any treatment. Implants must be well cared for. Bite guards must be an accurate fit and worn regularly. Comfort is most important. Whitening causes temporary sensitivity and some people’s teeth whiten better than others.
Consider what your needs are, and then customize your wants to fit into the equation. A little stability from implants, protection from a bite guard, and a brilliant smile may be just what the doctor ordered. And if you have any questions, don’t hesitate to call our office, Southcenter Dental.
Canker sores, cold sores, and mouth sores: What's the difference?
March 18th, 2015
At Southcenter Dental, we know many people have experienced some form of mouth sores or irritation. Some mouth sores are harmless and go away on their own after a few days, while others are more serious and should not be ignored. Mouth sores occur for many different reasons, but bacterial infections, viruses, or funguses often trigger them. The best way to tell the difference between a canker sore and a cold sore is that canker sores occur inside the mouth while cold sores occur on the outside the mouth.
The most common mouth sores are:
Canker sores: A non-contagious, small, grayish ulcer with a red border, canker sores appear inside the mouth. While outside factors such as stress, fatigue, or allergies may increase the chances of developing a canker sore, most health experts believe they stem from bacteria or a virus that attacks the immune system. Canker sores typically heal within a week or two.
Cold sores: Also called fever blisters, cold sores are contagious groups of fluid-filled blisters that often erupt around the lips and sometimes under the nose or around the chin. Cold sores are the result of the herpes simplex virus, and once infected, the virus remains in the person’s blood stream.
Leukoplakia: A potential warning sign of oral cancer, leukoplakia is a premalignant lesion that appears as a white patch on the inside of the mouth, tongue, or gums. The lesions, which are caused by excessive cell growth, usually afflict those who smoke tobacco. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may choose to have the lesion biopsied if the outbreak appears severe.
Oral candidiasis: Also called oral thrush or moniliasis, this condition is caused by the overgrowth of a type of yeast called candida. Common symptoms of oral candidiasis include white spots inside the mouth and on the tongue, redness or discomfort in the mouth area, sore throat,difficulty swallowing, and cracking at the corners of the mouth. It is important to visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi if you have oral candidiasis. If left untreated, it may infect your bloodstream, which can be very dangerous. Healthy adults do not usually get thrush, and the condition is most often seen in infants, the elderly, patients undergoing chemotherapy, or people with AIDS or other diseases that are known to weaken the immune system.
Should you have a mouth sore that lasts a week or longer, we encourage you to give us a call and schedule an examination at our Tukwila, WA office.
Go Green for St. Patrick’s Day
March 11th, 2015
Millions of people, around Tukwila, WA and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi thought of a few ideas that will help you take your holiday spirit to the next level:
Visit Chicago’s Green River
If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.
Don Green Face Paint
Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.
Eat Green All Day
Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.
If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from Southcenter Dental!
March is National Nutrition Month!
March 4th, 2015
While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into our bodies. The Academy has designated the month of March for focusing the public’s awareness on what they eat.
What Not to Eat
The academy points out that the foods you eat have a direct effect on the health of your teeth and specifically on tooth decay. Bacteria rely on carbohydrates to thrive. That is why Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental tell our patients to cut back on both candy and sweets. They consist of simple sugars that feed the bacteria in your mouth and enhance tooth decay.
It’s the hidden sugars that will cost you, though. Get in the habit of reading labels on food and looking for products with added sugar. This includes ingredients that end with the suffix “ose.” When it comes to nutrition, these foods offer little value beyond satisfying that sweet tooth.
What You Should Eat
Turn to foods that not only taste good but are good for your teeth too. Dairy products, for example, provide the body with nutritional items that support tooth enamel. Foods high in protein feature phosphorus, a nutrient critical to oral health.
You can’t really go wrong by adding color to your diet, either. Fruits and vegetables make for a colorful plate and a healthy meal. Use some caution with acidic fruits like oranges or even tomatoes, because the acid can erode tooth enamel. It is better to include these foods in a meal instead of eating them by themselves.
Remember, good nutrition is something you should worry about all year long, not just when celebrating National Nutrition Month. March just serves as a fun reminder that eating right is a proactive step in managing your dental health.
We encourage you to give us a call at our Tukwila, WA office to learn more!
Four Tips for Soothing a Toothache
February 25th, 2015
Whether it’s a dull and throbbing ache or a sharp pain, toothaches can come in many different forms. Chances are you’ve had the discomforting experience once or twice in your life. It’s the type of experience that nobody wants to have, because a toothache can be as annoying as fingernails scratching a chalkboard.
What’s a good way to describe a toothache? Let’s see … your mouth feels as if it’s being besieged by one of those Loony Tunes-style jackhammers. As fate would have it, toothaches always seem to occur over the weekend or after-office hours, leaving you to suffer and forcing you to cancel your reservation at that high-end restaurant you’ve been anticipating all week.
Not so fast!
While you’re probably going to want to skip the rib-eye steak, there are numerous tried-and-true home remedies you can use to ease the pain until you can make an appointment with our office. Here’s a look at four ways to soothe a toothache.
- Don’t underestimate the power of salt water. Rinsing your mouth with warm salt water will both soothe your toothache and disinfect your mouth. However, make sure the water is warm; cold water can further exacerbate a sensitive tooth. Follow up the saltwater rinse by swishing your mouth with hydrogen peroxide.
- Clove oil, eucalyptus oil, peppermint oil, and vanilla extract are proven to be comforting elixirs. Dip a cotton swab in one of these mixtures and apply it to your tooth and gums. These substances, which you may even have in your kitchen cupboards, are known to have pain-relieving qualities. For the best results, repeat the application throughout the day.
- Eating yogurt is good for toothaches and mouth pain. Yogurt is filled with healthy bacteria that combat pain. Afterward, place a cold compress on your jaw.
- Try flossing. Your toothache might be throbbing and severe, but there’s always a chance the pain is caused by a piece of food awkwardly lodged in your teeth.
We hope that helps! Give Southcenter Dental a call to learn more!
How does a tooth decay?
February 18th, 2015
When acids are allowed to erode tooth enamel long enough to leach calcium and other minerals from your enamel and dentin, a process called demineralization occurs. This rapidly leads to tooth decay unless reversed by good oral hygiene and professional dental cleanings at our Tukwila, WA office. Acids responsible for tooth decay come from the wastes of mutans streptococci and lactobacilli bacteria that thrive in dental plaque, a substance that is the leading cause of periodontitis.
Where do demineralizing acids come from?
Dietary sugars comprise the bulk of tooth-decaying acids, including table sugar, cooked starches, fructose, glucose, and lactose. In fact, as soon as you bite down on a sugary cookie or into a French fry, bacteria start digesting sugars, breaking them down and eventually excreting them as demineralizing acids. As this bacteria colony grows and becomes organized, plaque develops and forms that tough, yellowish coating you often see on the tops of teeth at the gumline.
Plaque is the Problem
Dental plaque is a filmy type of nesting place for bacteria that also keeps acids pressed against tooth enamel. Since plaque cannot be removed by brushing, it is important that a person who suffers tooth decay visit Southcenter Dental immediately so we can use special tools to scrape and thoroughly clean teeth.
Signs of Tooth Decay
Early tooth decay and cavities remain asymptomatic until demineralization creates a hole deep enough to reach the tooth’s inner tissues and nerve endings. Eventually, tooth decay will cause tooth sensitivity, toothache, vague pain when biting down on the affected tooth, and possibly pus seeping around a tooth’s gum line if the decay creates an infection. If treatment is delayed long enough, a decaying tooth may loosen, crumble, and ultimately fall out, which leaves an empty or partially empty socket.
Preventing Tooth Decay
Getting regular checkups with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, brushing and flossing twice a day, and eating fruits or crunchy vegetables at snack time instead of a candy bar or doughnut are the three best ways to keep your teeth healthy, white, and where they should be: in your mouth.
Choose Chocolate on Valentine's Day
February 11th, 2015
From a student handing out sweets for her classmates to an older married couple exchanging boxes of candy, Valentine’s Day is the time of year when people like to show affection by gifting sugary treats to their loved ones. Whether you’re on the giving or receiving end of Valentine’s Day candy, you can celebrate the holiday in a healthier way by making dark chocolate your confection of choice.
Contribute to Your Health
According to the Cleveland Clinic, studies have shown that the cocoa beans used to make chocolate contain flavonoids, which can help protect the body against damage from various toxins. Flavonoids may also help lower blood pressure and improve blood flow to the heart and the brain. Dark chocolates typically contain a higher amount of flavonoids than other types, making them a great choice for chocolate lovers. However, you should keep in mind that many companies produce chocolate that is so heavily processed that the flavonoids are largely eliminated. Your best bet is to look for high-quality dark chocolates and cocoa powders that have undergone minimal processing.
Protect Against Cavities
If you think there’s no way candy could ever be beneficial for your teeth, think again. The Texas A&M Health Science Center has reported that the tannins present in cocoa beans may actually help prevent cavities by interfering with bacteria’s harmful interaction with teeth. Just like with flavonoids, tannins have been found to be present more often in dark chocolates, rather than milk chocolates, giving you another great reason to choose the richer, sweet varieties.
Avoid a Sticky Situation
One more benefit of choosing chocolate over other candies is that it is less likely to get stuck in the crevices and spaces between teeth. Gooey sweets like taffy can stay lodged in the mouth for longer periods of time, putting you at a greater risk for developing cavities. When you choose your chocolate, be sure to avoid types that also contain sticky ingredients like caramel or marshmallow, and instead opt for the plain varieties.
Remember that the health benefits you can receive from dark chocolate are largely based on eating the candy in moderation. With that being said, it’s easy to make this delicious and health conscious switch when you’re out shopping for your sweetheart, friends, loved ones, and yourself. Have fun satisfying your sweet tooth this year and Happy Valentine’s Day from all of us at Southcenter Dental!
February is Heart Month
February 4th, 2015
The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been established, but there are multiple theories to explain the link between heart disease and periodontal disease. One theory suggests that oral bacteria may affect heart health when it enters the blood and attaches to the fatty plaque in the heart's blood vessels. This can cause the formation of blood clots. Another theory suggests the possibility that inflammation could be a contributing link between periodontal disease and heart disease. Gum disease increases plaque buildup, and inflamed gums may also contribute to the development of swollen or inflamed coronary arteries.
What is coronary artery disease?
Coronary artery disease is caused in part by the buildup of fatty proteins on the walls of the coronary arteries. Blood clots cut off blood flow, preventing oxygen and nutrients from getting to the heart. Both blood clots and the buildup of fatty proteins (also called plaque) on the walls of the coronary arteries may lead to a heart attack. Moreover, periodontal disease nearly doubles the likelihood that someone will suffer from coronary artery disease. Periodontal disease can also worsen existing heart conditions, so many patients who suffer from heart disease need to take antibiotics before any dental procedures. This is especially true of patients who are at greatest risk for contracting infective endocarditis (inflammation of the inner layer of the heart). The fact that more than 2,400 people die from heart disease each day makes it a major public health issue. It is also the leading killer of both men and women in the United States today.
What is periodontal disease?
Periodontal disease is a chronic inflammatory disease that destroys the bone and gum tissues around the teeth, reducing or potentially eradicating the system that supports your teeth. It affects roughly 75 percent of Americans, and is the leading cause of adult tooth loss. People who suffer from periodontal disease may notice that their gums swell and/or bleed when they brush their teeth.
Although there is no definitive proof to support the theory that oral bacteria affects the heart, it is widely acknowledged better oral health contributes to overall better health. When people take good care of their teeth, get thorough exams, and a professional cleaning twice a year, the buildup of plaque on the teeth is lessened. A healthy, well-balanced diet will also contribute to better oral and heart health. There is a lot of truth to the saying "you are what you eat." If you have any questions about you periodontal disease and your overall health, give our Tukwila, WA office a call!
Caring for Your Smile While Wearing Invisalign®
January 28th, 2015
Getting your braces off is exciting. You’ve been working on your new smile for months or years, and it’s time for the trips to our Tukwila, WA office to pay off. Can you imagine how bad it would be to discover that your teeth are straight, but that there’s decay?
Caring for your smile while wearing Invisalign goes beyond just waiting for your teeth to get straighter. It involves cleaning your teeth regularly and thoroughly to prevent tooth decay. That way, your smile will be more beautiful than ever when you’re done with your Invisalign treatment.
Take Your Trays Out
The first difference you may notice between Invisalign and traditional metal braces is that Invisalign aligners are invisible, but there’s another important distinction as well. Invisalign braces are removable. You can take the trays out, and you should. Remove the trays while you’re eating so you don’t get food stuck in them. Also, remove them while you’re cleaning your teeth so that you can have full access to all the nooks and crannies in your mouth.
Brush Normally
The guidelines for brushing your teeth with Invisalign don’t change compared to braces. Brush your teeth at least twice a day using a soft toothbrush and a fluoride toothpaste, being sure to get all surfaces of your teeth. If possible, brush after each meal.
If you can’t, be sure to drink some water and swish it around in your mouth when you’re done eating to get rid of the extra food on your teeth. Leaving carbohydrates, such as sugar and starch, on your teeth opens the door to tooth decay.
Floss and Wash
Flossing your teeth gets out the bits and pieces stuck between them. It’s a time-consuming task when you need to navigate the wires of traditional metal braces, but thanks to Invisalign’s removable design, flossing is no problem. Rinsing your mouth with a fluoride antibacterial mouthwash also helps clean your teeth because it gets into all of the spaces. Floss and rinse one or two times daily.
Cleaning Your Trays
Cleaning your Invisalign trays keeps them from getting riddled with bacteria, and it helps keep your teeth free from excess food. You can use the Invisalign cleaning system, which involves placing the trays in a tub with cleaning crystals. The plastic trays are clean after 15 minutes. You can also ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi for other ways to clean your trays.
Oral Health Concerns Specific to Pregnant Women
January 21st, 2015
A lot of changes occur in a woman's body during pregnancy. Hormone fluctuations are responsible for many of those changes, including the need for additional attention to the teeth and gums. Women who are expecting are at an increased risk for oral health complications, including gingivitis and tooth decay, which can lead to irreversible damage. Fortunately, there are steps pregnant women can take to keep their teeth and gums in optimal health from the first trimester to delivery day. Today, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental thought we would share them.
At-home dental care
At-home dental care should not vary much from what you did prior to pregnancy. The American Dental Association recommends brushing at a minimum of twice per day using fluoridated toothpaste. Follow up with floss to keep bacteria from accumulating in hard-to-reach spaces.
Dental checkups
It is safe and recommended to continue visiting Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi for routine dental checkups and cleanings during pregnancy. However, it is very important to inform Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about an existing pregnancy. Special steps must be taken to protect pregnant women from certain medications or X-ray radiation that could be harmful to a growing baby. On the other hand, avoiding teeth cleanings during pregnancy can lead to serious consequences, including advanced tooth decay and infection.
Food and cravings
It is no secret that pregnancy can cause a woman to crave specific foods. Sugary treats like candy, cookies, or sodas may satisfy a sweet tooth, but they can also cause serious dental problems when consumed frequently or without brushing afterward. Trade out these treats for naturally sweet fruits when possible, and never forget to brush and floss thoroughly after eating sugar-filled foods.
Signs of complications
It is important to know and recognize the signs of oral health problems during pregnancy; an early diagnosis usually translates to an easier, less-invasive treatment. Symptoms of potential problems include gums that easily bleed or are swollen, reddened, or painful. These are symptoms of gingivitis, which can lead to a receding gum line and tooth loss if left untreated.
Call our Tukwila, WA office if you experience any of these symptoms or pain in a tooth, loss of a tooth, a broken tooth, or bad breath that does not go away with brushing.
Choosing the Dental Filling Option that's Best for You
January 14th, 2015
Did you know there are as many types of dental fillings as there are flavors of ice cream? Okay, maybe that’s an exaggeration. Still, when you visit the dentist with a cavity, there are many filling options. Most of us just sit in the chair, open our mouths, and let the dentist work his or her magic. But have you ever stopped to consider what the dentist is filling and restoring your decayed or broken tooth with?
Five types of dental fillings
There are five basic kinds of dental filing material. The dentist decides which type to use based on the degree of the decay, the cost of the material, and the type of dental insurance you have.
- Dental amalgam, or silver fillings, have been used to fill cavities for more than 150 years. Dental amalgam is the most common type of dental filling. It's strong, durable, and less expensive than other types.
- Composite fillings, or white fillings, are popular because the color matches the rest of your teeth. Composite fillings are a combination of resin and plastic. They are more aesthetically pleasing than silver fillings, but are also less durable.
- Ceramic fillings are durable and visually appealing (tooth-colored), but they are expensive. They are made of porcelain and have been shown to be resistant to staining.
- Glass ionomers are typically used on children whose teeth are still changing. Constructed from glass and acrylic, glass ionomers are designed to last fewer than five years. The benefit of these dental fillings is that they release fluoride, which protects the changing tooth from further decay.
- Unless you’re a rock or movie star, gold fillings aren’t common. While a gold filling is durable, non-corrosive, and can last more than 15 years, it not only takes more than one dental visit to place, but, as you can imagine, it is expensive.
For more information about fillings, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Caring for Your Smile after Invisalign® Treatment
January 7th, 2015
You have done a lot of work to get the perfect smile. You wore your Invisalign aligner trays and cared for your teeth, and now your treatment is done. You still need to take care of your teeth to keep your beautiful smile. Keeps these things in mind when you think about your oral care routine.
Retainers
Many patients do require a retainer after Invisalign treatment. This will be based on your unique situation. If a retainer is recommended by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, use it as directed. Retainers prevent your teeth from shifting back into their original position. You should also avoid hard, crunchy foods for the first couple of weeks as your teeth adjust. For younger patients, retainers are normally used until the wisdom teeth come in or are extracted.
Brushing and Flossing
Brushing and flossing must be part of your daily oral care. Flossing helps remove the plaque, which becomes tartar or calculus. This build up can lead to gingivitis and gum disease. Your gums may be more sensitive for a week or two after your orthodontic work is completed. A warm salt water rinse may relieve discomfort.
Your teeth may be slightly sensitive for a short time. They have been protected by your Invisalign aligner trays and now are fully exposed. You might want to try a sensitive toothpaste to get through the transition. Just ask; we will be glad to recommend the best type for your needs. If your teeth are stained, a professional whitening treatment can be considered.
Regular Dental Checkups
You still need to have regular dental exams. Professional cleanings and X-rays make sure that both your teeth and gums stay healthy so you can keep your teeth for life. If cavities or other problems are found, they can be taken care of quickly.
If you have any questions about how to care for your teeth after your Invisalign program, please ask our Tukwila, WA team. We want you to keep your healthy smile and enjoy the results of your Invisalign treatment.
New Year's Eve
December 31st, 2014
Watching the clock tick down the final seconds until midnight, many of us- Southcenter Dental included- feel nostalgic about the passing year and hopeful about the new one to come. New Year’s Eve is one of the most widely celebrated holidays in the world, with over-the-top celebrations taking place in dozens of countries. The Gregorian calendar, which is widely used in Western nations and around the world, was implemented in 1582. Since that time, December 31st has marked the final day of the year, with midnight heralding the beginning of a brand new year. In the United States, New Year’s Day is a public holiday; government offices, schools, public organizations, and many businesses are closed for the day. Ponder the following fun facts as you think about your plans for the holiday:
- Approximately one billion people watch the New Year’s Eve ball drop in Times Square, New York City. This televised event is one of the most iconic New Year’s celebrations in the world. For many years, watching the ball drop meant tuning in to Dick Clark’s Rockin’ New Year’s Eve, an iconic television special dear to the hearts of many viewers.
- The idea for the New Year’s Eve ball came about because of a citywide ban on fireworks. Before 1907, when fireworks became illegal in New York City, celebrations included an elaborate fireworks show. The large, glittering, illuminated ball was developed as an alternative. Although the first ball was heavy at 700 pounds, the modern New Year’s Eve ball is made of Waterford crystal and tips the scale at six tons!
- The top five New Year’s resolutions are: to lose weight, quit smoking, get a new job, return to school, or increase personal savings. However, approximately 88% of New Year’s resolutions fail. But don’t let that discourage you! Resolutions are most likely to succeed when they are clear, achievable goals. Setting out a concrete plan to achieve your resolution also boosts your chances of success.
- Eating black-eyed peas on New Year’s Day is said to bring good fortune in the new year. Collard greens, cabbage, and ham hocks are also considered lucky foods to enjoy. Just steer clear of the chicken or turkey dinners; eating poultry is a bad omen for the year to come.
Whether you plan to stay in Tukwila, WA, or head out into the crowds to watch the ball drop in Times Square, New Year’s Eve is a time to enjoy friends and family. Send your loved ones well wishes for the New Year, and look for that special someone to share a midnight kiss with for good luck!
Radiation and the Safety of Dental X-Rays
December 24th, 2014
It is not uncommon to be concerned about your safety when you have dental X-rays performed. Putting on a heavy lead vest may make you apprehensive. The benefits of dental X-rays far outweigh the risks when safety procedures are followed and the number of X-rays is limited to the required number.
About Dental X-rays
Intraoral X-rays are the most common, and include bitewing X-rays. These allow Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental to detect caries (cavities) and check the health of your bone and root structure. Extraoral X-rays provide the information we need to monitor your jaw and temporomandibular joint (TMJ), as well as look for impacted teeth and tooth development.
X-ray Safety
A set of four bitewing X-rays exposes you to about 0.005 mSv (millisievert) of radiation, which is equal to the amount of radiation you receive in an average day from natural sources. A panoramic X-ray exposes you to about twice the amount of a bitewing. In both cases the risk is negligible and worth the diagnostic benefits.
Guidelines from the American Dental Association are offered for individuals who are not at high risk for cavities. Children in this group should have X-rays every one or two years. Teenagers should have X-rays every one-and-a-half to three years. Adults can go two to three years between X-rays. If you are at higher risk, yearly X-rays are not harmful and can save your teeth.
No matter what type of X-ray you are having, it is extremely important to tell Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi or one of our technicians if you are pregnant or may be pregnant. If you are concerned about the number of X-rays you are having done, or about any radiation you are exposed to, please give us a call at our convenient Tukwila, WA office and talk to us about your concerns.
What are dental sealants, who should get them, and how long do they last?
December 17th, 2014
Dental sealants are an excellent way to protect children’s teeth from tooth decay by coating them with a thin plastic material. Their teeth look and feel like normal, but they are protected from plaque build-up and decay early on. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our staff recommend sealants as a preventive measure for children before any decay appears on their teeth.
Who should get dental sealants?
Dental sealants are intended for young children as soon as their first teeth come in. Decay is most common in the molars, so taking your child to Southcenter Dental for sealants right when you see the molars grow in gives your child the best chance to fight tooth decay.
A child’s first set of permanent molars grow in between ages five and seven, while the second permanent molars come in between 11 and 14 years of age. Some teens and adults who don’t have tooth decay may get sealants as well, but it is less common.
How long do dental sealants last?
Once the sealant has been placed on the teeth, it lasts up to ten years. Expect to have Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi check the sealant at every visit to our Tukwila, WA office, which should be twice a year. We will look at the sealant and determine if it needs to be replaced.
What is the process of getting sealants?
Applying sealants is a simple, pain-free procedure that is done quickly at Southcenter Dental. There is absolutely no effect on the tooth structure from sealants.
For starters, the teeth are cleaned carefully, then dried with an absorbent material. A mild acid solution is applied to them to roughen them slightly. This is done so the sealant can bond properly to the teeth. Then the teeth are rinsed and dried, and the sealant material is painted on and dried with a special light.
Molars are susceptible to decay early on, which is why sealants are an important treatment to get for your children’s first set of teeth.
How to Care for Your Invisalign® Aligners
December 10th, 2014
Is it possible to straighten the teeth without braces? Yes, it is. Welcome to the world of Invisalign aligners. Invisalign aligners are made from a clear, thermoplastic material that is custom made to fit your teeth. Unlike conventional braces, Invisalign aligners are removable. More importantly, the clear thermoplastic material makes the aligners invisible, which is ideal if the thought of metal braces and elastics make you self-conscious. For the best results, proper handling and care of your Invisalign aligners is important. Follow these steps to take care of your aligners:
1. Do not eat or drink hot beverages while wearing aligners. It's a good idea to get in the practice of removing the aligners before eating and drinking. Because the aligners are made of plastic resin, heat can distort and damage them. Also, eating while wearing the aligners will cause sugar and other food particles to stay on your teeth, which contributes to plaque and tooth decay.
2. Clean the aligner trays regularly. Invisalign aligners are exposed to the same bacteria and plaque that your mouth is, so you need to clean them as regularly as you clean your teeth. However, avoid cleaning the aligners with harsh chemicals. We recommend using a cleaning kit or some other type of specific solution. When it comes to cleaning Invisalign aligners, carefully follow the instructions given by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
3. Store aligners in a cool, dry, safe place. When you’re not wearing the aligners, store them in the case provided by our office. If you don’t use the case, they can easily be lost. Keeping them out of reach of small children and pets is also a good idea. The last thing you want is for Fido to think your Invisalign aligners are chew toys.
4. Don’t chew gum while wearing aligners. There’s one thing that conventional braces and Invisalign aligners have in common: chewing gum damages both of them.
5. Don’t soak aligners in mouthwash. Many popular mouthwashes contain a color pigment. It’s possible that soaking Invisalign aligners in mouthwash will tint or stain them.
For more tips and tricks for a successful Invisalign experience, contact our Tukwila, WA office!
My child has autism. What should we expect at your office?
December 3rd, 2014
At Southcenter Dental, we know that as many as one in 88 children today have some form of autism, a complex brain disorder that affects a child's ability to communicate or form relationships, and makes a child appear distant, aloof, or detached from other people or surroundings. Autism varies widely in symptoms and severity, and some people have coexisting conditions such as intellectual disability or even epilepsy.
That is why Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team are specially trained to provide dental care to the entire special needs community, including autistic children. We know that a visit to the dentist with an autistic child can be difficult. In addition to the common fears associated with strangers, there are also unfamiliar sounds, sensations, bright lights, and tastes with which your child may not be comfortable. We work with parents to make sure visiting the dentist is not so traumatic for our autistic patients.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team also know that patients with autism may be more interested in equipment and instruments than in us. We show our patients every piece of equipment we are going to use in a way that they can understand. We also allow a patient to sit in a parent's lap in the open bay if he or she is not feeling at ease. We want your child to enjoy getting to know us and to be comfortable while under our care.
A pleasant, comfortable visit at our Tukwila, WA office builds trust and helps put your child at ease for future appointments. Before a visit, we ask parents or guardians to bring their child's favorite toy, comfort item, music, or other coping device their child requires. We have a caring and compassionate team and know how to help autistic children acclimate themselves to a dental environment. We may not get everything done at the first visit, but we are able to schedule several appointments so that your child can get used to our office, the dentist, instruments, and our staff.
Children, especially those afflicted with autism, are not born with a fear of the dentist, but they can fear the unknown. Our team at Southcenter Dental genuinely cares for our patients beyond their teeth, and are more than happy to discuss any concerns you may have, as well as answer questions about your child's ongoing dental treatment. Please give us a call to learn more or schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Thanksgiving
November 26th, 2014
At Southcenter Dental, we love to celebrate the holidays with vigor! Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi would love to share some unique ways of celebrating Thanksgiving from beyond the Tukwila, WA area to the national level!
When Americans sit down to dinner on the last Thursday of November, the day that Abraham Lincoln designated as the day on which Thanksgiving would be celebrated, they do so thinking that the first Thanksgiving feast was held at Plymouth in 1621. According to National Geographic, the Spanish explorer Francisco Vásquez Coronado and his men celebrated a feast of Thanksgiving in Texas in 1541, giving Texas the distinction of being the first place where Thanksgiving was celebrated.
Different Types of Celebrations
Native Americans had rituals around which they celebrated in hopes of ensuring a bountiful harvest. The Cherokees had a Green Corn Dance that they did for this very purpose. The Pilgrims (not to be confused with the Puritans,) rejected any type of public religious display. They held a three-day long non-religious Thanksgiving feast. Although they said grace, the focus of their celebration was on feasting, drinking alcohol (they did have beer,) and playing games.
The Pilgrims at the Plymouth Plantation celebrated a different day of Thanksgiving in 1623. Plagued by a crop-destroying drought, the settlers prayed for relief. They even fasted. A few days later, they got the rain they so desperately needed. Soon thereafter, they received another blessing when Captain Miles Standish came with staples they couldn't otherwise get. He also told them that a Dutch supply ship was en route. In gratitude for the abundance of good fortune, the Plymouth settlers celebrated a day of prayer and Thanksgiving on June 30, 1623.
The Story of Squanto
No discussion of Thanksgiving is complete without a discussion of Squanto, or Tisquantum, as he was known among his people, the Patuxet Indians. It is believed that he was born sometime around 1580. As he returned to his village after a long journey, he and several other Native Americans were kidnapped by Jamestown colonist, Thomas Hunt. Hunt put them on a ship heading to Spain where they were to be sold into slavery.
As fate would have it, some local friars rescued him and many of the other kidnapped natives. Squanto was educated by the friars. Eventually, after asking for freedom so he could return to North America, he ended up in London where he spent time working as a ship builder. By 1619, he was finally able to get passage on a ship headed to New England with other Pilgrims.
Upon arriving at Plymouth Rock, he learned that his entire tribe was wiped out by diseases that accompanied earlier settlers from Europe. In gratitude for passage on their ship, he helped them set up a settlement on the very land where his people once lived. They called the settlement Plymouth. Since they knew nothing about how to survive, let alone how to find food, Squanto taught them everything, from how to plant corn and other crops, how to fertilize them, how and where to get fish and eels and much more.
After a devastating winter during which many settlers died, thanks to Squanto's teaching, they had an abundant harvest. After that harvest, they honored him with a feast. It is this feast of 1621 which was celebrated between the Pilgrims and Wampanoag Indians that is widely considered the first Thanksgiving celebration.
About the Meal of the Plymouth Settlers
Surviving journals of Edward Winslow that are housed at Plymouth Plantation indicate that the first Thanksgiving feast was nothing like what Americans eat today. The meal consisted of venison, various types of wild fowl (including wild turkey,) and Indian corn. There were no cranberries, stuffing, pumpkin pie, potatoes, or any of the other “traditional” foods that appear on modern menus.
Today, Thanksgiving is celebrated on the fourth Thursday of November, the day that Abraham Lincoln designated as the holiday. It is still a day of feasting, and for some, a day of prayer and thanksgiving. For others, it is a celebration of gathering, especially for families. Still others may celebrate in entirely different ways, including watching college football bowl games, or by playing family games.
If you ever wonder why you're so tired after the Thanksgiving meal, it's because turkey contains an amino acid, tryptophan, and it sets off chemicals whose chain reaction combine to make people sleepy.
Canker Sores and Stress
November 19th, 2014
Canker sores are painful lesions that form in the soft tissues of the mouth, usually along the inner lips, under the tongue, and along the cheek walls. They are usually small and round, and take on a white or yellow hue. Though most are generally harmless and tend to heal on their own within a week or two of appearing, canker sores can be very irritating.
Only about one in five people develop canker sores. Of those who do, many develop them recurrently as a result of external factors. Though canker sores have been connected to allergies and hormonal changes, many people who are prone to developing canker sores find that their outbreaks are stress-related.
A combination of emotional stress and fatigue can be a perfect storm for the development of mouth sores. Some people say they are not under stress when canker sores form, but the sores appear several days after a stressful event or situation instead. Managing stress, reducing anxiety, and getting plenty of sleep may help prevent canker sores from forming and ensure that existing ones heal more quickly.
What to do if you develop canker sores
Do not be alarmed if you develop a canker sore. They are not contagious and are not harmful to your health. Over-the-counter oral numbing products can be used to manage pain, as can ice chips. Canker sores may heal faster if you apply milk of magnesia to them daily and avoid spicy foods that could irritate them.
You should contact your doctor if you find that your canker sores are unusually large or persist without healing for several weeks. Our team at Southcenter Dental also recommends seeking out professional treatment if you experience extreme pain or a fever develops in association with a canker sore outbreak.
For more information about canker sores, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Oral Health Problems: An indicator of overall health problems?
November 12th, 2014
If you are like many people, you might think of your oral health as separate from your overall health. After all, most dental coverage plans are distinct from health care coverage. However, your oral health goes far beyond being able to chew nutritious and enjoyable foods. Oral health problems may be an indicator of a variety of other health problems.
Links between Oral Health and Overall Health
In the late 1980s, researchers noticed a trend among patients who had recently suffered from heart attacks. As the Journal of the American Dental Association reported, they observed that these patients were more likely to have dental caries or cavities, periodontitis or inflammation around the tooth, and other forms of gum disease. Later studies found similar results, and dentists and doctors now recognize poor oral health as a risk factor for a variety of heart conditions, such as heart attacks, atherosclerosis, and coronary heart disease.
There are even more links between oral health problems and overall health problems. Some individuals do not find out that they have Type 2 diabetes until a dentist sees that they have periodontitis. If you have diabetes, worsening periodontitis can indicate that your diabetes is not under control.
Poor oral health is also associated with rheumatoid arthritis. Furthermore, poor oral health puts you at higher risk for respiratory infections, such as pneumonia, because harmful pathogens can enter your body through your mouth.
Take Care of Your Teeth
Keeping your teeth healthy remains important, especially as you grow older. Older adults are more prone to dental caries and other oral health problems, as well as to chronic diseases. While taking care of your oral health might not prevent a specific disease, a healthy mouth is a significant factor in your overall health.
You can take care of your teeth by continuing to brush twice a day and floss every day. Avoid consuming too many sugary and starchy foods, and drink water after each meal or snack to rinse your teeth. See Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi for regular checkups, and contact Southcenter Dental if you have any concerns about your teeth or gums.
Halloween: Candy, costumes, and more!
October 28th, 2014
All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over the world. Some scholars claim that Halloween originated from Celtic festivals that honored the dead or that celebrated the harvest, while others doubt that there's any connection at all to Samhain (a Gaelic harvest festival.) Regardless of its origin, our team at the dental and cosmetic dental office of Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi hopes that Halloween is fun and enjoyed by all of our awesome patients!
Trick or treat?
In North America, Halloween is predominantly celebrated by children who dress up in costumes, which range from scary to cute, who then go around the neighborhood knocking on doors asking "trick or treat", and they are given candy in return. Trick-or-treating is a time honored tradition, and though many parents groan at the pounds and pounds of candy collected by youngsters and fear for the health of their teeth, there are a few things you can do to help their teeth stay in great shape until the candy is gone:
- Limit the amount of candy they can consume each day
- Have them brush their teeth after eating candy
- Avoid hard, chewy candies as they can stick in hard to brush places
- Keep candy out of sight to reduce temptation
- Don't buy candy too far in advance to limit pre-Halloween consumption
- Help or encourage your children to floss
Halloween Fun
Halloween isn't just about gorging on candy; there are other events associated with this festive day including carving jack-o'-lanterns, painting pumpkins, decorating sugar cookies, bobbing for apples, going to haunted houses, or just curling up on the couch with a bowl full of popcorn and watching some classic, scary movies.
Halloween Around the World
Some countries, like Australia, frown upon Halloween, claiming it is an American event and not based in Australian culture, while others like Italy have embraced the fun and celebrate much as Canadians and Americans do. Mexicans have been celebrating this fun day since around 1960, and it marks the beginning of the Day of the Dead festival. Some countries in Europe have come late to the party, but since the 1990s, countries like Sweden, Norway, and Germany have started celebrating Halloween as well, and finding children in costumes or having ghosts hanging in windows has become commonplace.
Halloween is about fun; stepping outside our normal lives and donning a costume or gathering with friends to knock on doors and ask for candy is as much a part of our culture as hot dogs and barbecue on Labor Day. Have a safe and happy Halloween from the team at Southcenter Dental!
Dreaming of a stunning smile without using braces?
October 21st, 2014
Most of us aren’t born with a red carpet smile. And if you’ve thought about straightening your teeth but are apprehensive about doing so with traditional orthodontic treatment, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental want you to know there is another option – Invisalign®!
Invisalign is an ideal solution for most adults looking for a less noticeable way to achieve a better smile. In fact, Invisalign has increasingly become a very popular choice for adults looking for a more comfortable, convenient and cosmetically-appealing treatment for straightening their teeth.
Our team at Southcenter Dental is proud to offer Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing, which allows you to smile more during treatment, as well as after. Not only are the aligners invisible, they are also removable, so you can eat and drink what you want; brushing and flossing is easier with Invisalign than with traditional braces.
Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And no metal and wires usually means you spend less time at our office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!
A consultation with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can determine if Invisalign is right for you. We encourage you to give us a call at our friendly Tukwila, WA office if you’re interested in learning more about Invisalign or if you are ready to visit us for an initial consultation! We look forward to seeing you!
What’s an intraoral camera?
October 14th, 2014
One of the greatest features our team at Southcenter Dental offers is the ability to see first-hand how we can help our patients. While X-rays help us detect any problems in your mouth and give us valuable information on what is bothering you, they often don’t give Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi a complete view of everything that is going on inside your mouth. With the use of an intraoral camera, we can see every aspect of your teeth and mouth with incredible detail, uncovering cracked or fractured teeth, excessive wear, carious lesions, cavities, or other issues that may be hidden. When we can discover oral problems early on, your treatment is much less invasive and often saves you money down the road.
An intraoral camera allows Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to view clear, precise images of your mouth, teeth, and gums and allows us to make an accurate diagnosis. With clear, defined, enlarged images, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team see details that standard mirror examinations may miss. It’s much easier to understand what is happening in your mouth if you can see the problem on a computer monitor, and it means faster diagnosis and less chair-time for our patients!
Intraoral cameras are small, about the size of a dental mirror, and emit a light onto the tooth. The tooth will emit a color that lets Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi determine if the tooth is healthy or diseased. Intraoral cameras also allow us to save your images on our office computer to provide a permanent record of treatments. These treatments can be printed for you, other specialists, and your lab or insurance companies.
For any questions about the intraoral camera, we encourage you to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi or our team during your or your child’s next visit or by giving us a call at our convenient Tukwila, WA office.
Year-End Insurance Reminder
October 7th, 2014
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, as well as our team at Southcenter Dental, would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visits so you optimize your benefit.
Now is the time to reserve your appointment with us. Space is limited and we tend to get busy around the holidays, so don’t wait to give us a call at our convenient Tukwila, WA office!
Invisalign® Q&A
September 30th, 2014
It’s estimated that up to four million people at any one time are wearing braces in the United States and Canada. But Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental know that braces have come a long way from the early days of orthodontics, so much so that these days, options are available that are not visible to onlookers. The most popular of these “invisible” braces is Invisalign. Here’s a list of FAQs regarding Invisalign:
Are they really invisible?
Yes, the clear liners are virtually invisible, so they enable patients to feel good about themselves and their appearance, while getting the orthodontic treatment they need.
Are there wires, rubber bands, and brackets with Invisalign?
Nope. Invisalign is truly an alternative to conventional braces. The treatment consists of clear liners that can easily be removed and cleaned throughout the day. There are no wires, so there’s less poking and mouth irritation compared to braces. There’s also no wire tightening at adjustment appointments, so patients don’t have to worry about a sore mouth in the days that follow in-office visits.
I’ve heard that if I get braces, I won’t be able to eat certain foods like popcorn and hard candy. Is this true with Invisalign too?
No. With Invisalign, there are no food restrictions. You simply remove your aligners when you’re eating, and replace them after you’ve finished and brushed any leftover food particles away.
Does Invisalign cost more than braces?
While overall cost varies on a patient-by-patient basis and is based largely on the level of treatment, Invisalign costs about the same as traditional braces, which makes this treatment option a truly affordable alternative.
How does brushing compare with conventional braces?
Brushing your teeth while wearing conventional braces takes some getting used to. Patients have to brush around the metal brackets and floss with a specialty tool to get into the hard-to-reach areas of the mouth. By contrast, Invisalign can be removed at any time to permit regular brushing and flossing.
Every patient is different and Invisalign might not be the best course of orthodontic treatment for everyone, but it's an option that's gaining more and more popularity, and it's an orthodontic alternative that doesn't sacrifice comfort and convenience for results. For more information, or to schedule a consultation, please give us a call at our convenient Tukwila, WA office!
Are you at risk for sleep apnea?
September 23rd, 2014
If you are one of the more than 12 million North Americans who suffers from sleep apnea, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team want you to know we can help. Sleep apnea, a disorder that causes frequent disruption to your body’s sleep patterns, is also potentially dangerous, as it causes abnormal pauses in breathing or very shallow breathing during the night.
For those who suffer from sleep apnea, it may seem impossible to wake up feeling rested and energized. You may, for example, sleep for eight hours, but your body might have only received three or four hours of quality sleep.
Besides losing a good night’s sleep, the risk of heart attack and stroke have been linked to sleep apnea. Other conditions associated with sleep apnea include depression, irritability, high blood pressure, memory loss, and sexual dysfunction.
Sleep apnea occurs when the muscles in the back of the throat relax to the point of inhibiting natural breathing. The muscles used to support the soft palate relax and the airway closes, causing breathing to stop for anywhere from ten to 20 seconds, which is dangerous because it lowers the oxygen level in the brain.
Sleep apnea can affect anyone at any age, and CPAP devices (continuous positive airway pressure), among other treatments, are often prescribed for sleep apnea treatment. Another treatment option is an oral sleep apnea appliance, which positions your mouth in a way that brings your lower jaw forward and opens up your airway for unobstructed breathing.
At Southcenter Dental, we truly care about the health and well-being of our patients. In fact, we regularly screen our patients for sleep disorders during their regular checkups, and we will refer you to a sleep apnea specialist if an issue is detected. Please don’t hesitate to give us a call at our Tukwila, WA office if you think you have sleep apnea or if you have any questions or concerns!
Women’s Medications and Dry Mouth
September 16th, 2014
Women using medication to treat a variety of medical conditions are often unaware of the potential side effects. One common side effect of medications such as blood pressure medication, birth control pills, antidepressants, and cancer treatments is dry mouth. The technical term for dry mouth is xerostomia.
Xerostomia can lead to undesirable effects in the oral cavity including periodontal disease and a high rate of decay. Many women who have not had a cavity in years will return for their routine exam and suddenly be plagued with a multitude of cavities around crowns and at the gum line, or have active periodontal disease. The only thing that the patient may have changed in the past six months is starting a new medication.
Saliva washes away bacteria and cleans the oral cavity, and when saliva flow is diminished harmful bacteria can flourish in the mouth leading to decay and gum disease. Many medications can reduce the flow of saliva without the patient realizing the side effect. Birth control pills can also lead to a higher risk of inflammation and bleeding gums. Patients undergoing cancer treatments, especially radiation to the head and neck region, are at a greatly heightened risk of oral complications due to the possibility of damage to the saliva glands.
There are many over the counter saliva substitutes and products to temporarily increase saliva production and help manage xerostomia. One great option for a woman with severe dry mouth or high decay rate is home fluoride treatments. These work in a number of ways, including custom fluoride trays that are worn for a short period of time daily at home, a prescription strength fluoride toothpaste, or an over the counter fluoride rinse. If you have more questions on fluoride treatments, make sure to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at your next visit to our office.
The benefits of many of the medications on the market outweigh the risks associated with xerostomia, however, with regular exams you can manage the risk and prevent many oral consequences of medications.
Tips for Using Invisalign®
September 9th, 2014
More than one patient has come into our office and asked, “What can I do to help my teeth when wearing Invisalign?”
While everyone’s teeth and dental needs are different, there are certain things everyone can do to make wearing their Invisalign aligners a more rewarding experience. Always follow the list of instructions and tips from Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, and add the following advice to your daily routine.
Always ask us about teeth whitening. Our team at Southcenter Dental knows how important it is for you to keep your teeth white and stain-free from the foods and drinks you consume daily. If you have attachments to your teeth, they will not whiten properly. Ask our office about teeth whitening when wearing your aligners; it might be best to wait until your treatment is complete.
Continue flossing every day. You should be flossing in any case. But it can be easy to assume that Invisalign will protect your teeth from bacteria. This is not true. Bacteria can get behind the aligners and affect the health of your teeth and gums, so keep up with your flossing schedule.
Follow the 48-hour rule when wearing your aligners. When you insert every new set of aligners, you should leave them in as much as possible during the first 48 hours. Your teeth will move more during this timeframe, and the aligners do the most good during this time.
You may experience slight discomfort while wearing your Invisalign aligners. You can take a pain reliever to help with the discomfort, but if you experience too much pain, please give us a call at our convenient Tukwila, WA office to schedule an appointment!
Some Benefits to Giving Your Smile an Extra Boost
September 2nd, 2014
For many individuals, autumn brings with it a number of new beginnings. Fall is the time that many people return to school, get back to the daily grind after an enjoyable summer, and even get married. As the weather cools down, it’s easier to enjoy the outdoors. And regardless of what fall-related events are on your calendar, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental know you’ll want to look your best.
One of the very first things that people will notice about you is your smile. And if yours has become less dazzling over the years — as teeth tend to do — you know how disappointing it is not to have the beautiful, pearly white look you’re used to.
Benefits to Teeth Whitening
For school-bound students and autumn brides, fall calendars are certainly filled. School and weddings call for large financial investments, loads of social interaction, and a large amount of personal dedication. So the last thing any bride or student wants to think about is a less-than radiant smile.
For many, there is a lack of confidence associated with their smile and investing in teeth-whitening techniques can be an effective solution. Studies suggest that not only can you experience a boost in your level of confidence, but also you may find that other advantages quickly fall into place.
A confident smile can affect:
- Personal and work-related relationships
- Job interviews and meetings
- Success when dealing with customers and potential clients
- Your personality and general happiness with your age
- Overall outlook on daily interactions
A Real Effect on Daily Living
All of these benefits can relate directly to how you see yourself. When you are insecure with something as prominent as your smile, it can affect the way that you handle your life, everything from social gatherings to professional situations.
Now is the perfect opportunity to rejuvenate your smile. With the right teeth-whitening product and regular hygienic practices, walking down the aisle or starting the new semester with the utmost confidence has never been easier.
Happy Labor Day!
August 26th, 2014
Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last chance to barbeque in the beautiful Tukwila, WA community, head to the lake, and wear your favorite pair of white pants.
About Labor Day
Each year, Labor Day is celebrated on the first Monday of September. It is the one day of year Americans celebrate their achievements in work, which the US Department of Labor says has contributed to prosperity and well-being of America as a whole. Americans have been celebrating Labor Day since the 1880s, and today it is an official federal holiday.
Interesting Facts About Labor Day
- Every year, more than 30 million Americans travel over Labor Day weekend.
- Canada was the first to celebrate Labor Day, and the US soon followed.
- President Cleveland made Labor Day and official US holiday in 1894.
- Labor Day marks the beginning of the NFL and NCAA sports seasons for fans.
- Labor Day marks the end of hot dog season, when Americans consume seven billion hot dogs.
Thanks for being a valued patient of our dental and cosmetic dental office. Our staff would like to wish you a safe and happy Labor Day weekend. Enjoy your time off!
CEREC® Single-Visit Crowns
August 19th, 2014
CEREC is an acronym for Chairside Economical Restoration of Esthetic Ceramics. It is a type of dental technology that incorporates two computer technologies: CAD (computer-aided design), and CAM (computer-aided manufacturing). CEREC technology allows Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi to design, make, and perfect a crown while you wait in the office. The process is generally completed in less than an hour.
The process begins when we take a picture of the tooth that will receive the crown. Using that picture, a digital impression of the real tooth is created. The proprietary software allows us to create the adjacent teeth digitally, which aids in the process of recreating the computer image that is sent to the milling machine via wireless transmission.
If we recommend a CEREC crown, you will get a permanent crown during a single office visit. We will be able to take a picture of your tooth and mouth, and then create the crown for your tooth. The design process allows us to match your crown to your real tooth as closely as possible.
CEREC crowns are made out of either ceramic material or a type of synthetic resin. Blocks of the material Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will choose go into the milling machine, where diamond blades file and shape the block of solid material into a crown that will look as much like your real tooth as possible.
Before permanently securing the crown in your mouth with resin cement, we will smooth, file, and refine the shape of the crown, putting it in your mouth to check your bite, and removing it to make small adjustments. After cementing the tooth in your mouth, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will check to make sure the surface of the crown is smooth enough to make proper contact with your teeth when you bite down.
For more information about CEREC, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Diabetes and Dental Care
August 12th, 2014
When most people think of complications of diabetes, they think of an increased risk of blindness, limb amputation, heart disease, and neuropathy. However, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team want you to know that emerging research is revealing a possible connection between uncontrolled diabetes and dental problems. Whether you have type 2 diabetes or type 1, uncontrolled high blood glucose level increases the risk of certain oral health conditions, including:
- Cavities
- Tooth decay
- Gingivitis (early gum disease)
- Periodontal disease (advanced gum disease)
Diabetes and proper dental care
If you have diabetes, it is more important than ever to take your dental care seriously and practice excellent oral hygiene. These recommendations will help:
- Manage your diabetes. First and foremost, it is vital to control your high blood sugar in accordance with your physician’s instructions — not only for the sake of your oral health, but your overall health. With properly controlled blood sugar, you reduce your risk of developing gingivitis and other oral health issues.
- Practice good at-home oral hygiene. This means brushing at least twice a day AND flossing. At a minimum, brush your teeth in the morning and at night, but after meals and snacks if you can. Use a soft toothbrush to avoid injuring your gums. Don’t neglect flossing, because it helps to remove plaque below the gumline and between teeth.
- Visit the dentist regularly. While it is important to see the dentist every six months even if you don’t have diabetes, it is even more crucial to have a professional teeth cleaning and dental exam if you have the disease. As dental professionals, our team at Southcenter Dental is able to detect early dental conditions before they develop into something more serious and costly.
- Tell your dentist that you have diabetes. If you were recently diagnosed with diabetes, be sure to let us know as soon as possible, and remind us at every appointment.
- Be conscientious about examining your own gums and teeth. By looking for early signs of gum disease, which can include bleeding gums, irritated gums, gums that are red (versus a healthy pink), or swelling, we can get started on treatment right away.
Managing diabetes takes effort, not only in watching your diet, exercising, monitoring your blood sugar levels, and taking your medication, but obtaining proper dental care.
To learn more about the link between diabetes and oral health, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
When do children usually lose their baby teeth?
August 5th, 2014
Many parents worry that their children’s teeth are not falling out on time. A lot of concerned parents want to know: When will my child lose his or her first baby tooth? At what age should the last tooth fall out? Is there a specific order in which the teeth are lost?
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team explain that a child's 20 baby teeth (primary teeth) typically come in by age three and begin to loosen and fall out on their own to make room for permanent teeth, which usually appear by the time your child is six. It is important to know that timing may vary, and girls typically lose their baby teeth earlier than boys. The last baby teeth will likely fall out by the time your child is 13.
So, which teeth do children lose first? Baby teeth tend to fall out in the order in which they came, which means the lower center incisors are usually the first to go when your child is between six and seven years old. The next teeth your child will lose are his or her top center pair, also called the upper central incisors.
It’s important to note that if a child loses a baby tooth early as a result of decay or an unforeseen accident, his or her permanent tooth may erupt early and potentially come in crooked due to limited space. If your child suffers an injury or has tooth decay, we encourage you to give us a call to set up an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
While we know some children couldn’t be more excited to lose their baby teeth, we know others are anxious about this childhood milestone. When your child starts to lose teeth, our team at Southcenter Dental encourages you to stress the importance of proper dental care on a daily basis.
Remember to:
- Remind your child to brush his or her teeth at least twice a day. Supervise and offer assistance as needed.
- Help your child floss his or her teeth at bedtime.
- Limit eating and drinking between meals and at bedtime, especially sugary treats and drinks, such as candy and soda.
- Schedule regular dental visits for your child every six months.
- Ask about the use of fluoride treatments and dental sealants to help prevent tooth decay.
To learn more about baby teeth, or to schedule your child's next visit with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our Tukwila, WA office, please give us a call today!
Is Invisalign Teen® right for my child?
July 29th, 2014
Straightening your teeth with traditional braces used to be something of a public affair. While traditional teeth-straightening methods yielded high-quality results, it was also essentially impossible to wear them undetected as you went about your day. The visibility of braces could be especially troubling to teens in the high-stress environment of high school and even during the early years of college.
With Invisalign Teen, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you that many of those concerns are no longer as relevant as they once were. Because Invisalign Teen aligners are constructed out of a plastic that is both smooth and clear, in all likelihood friends and family members won’t even realize the teen is wearing them. The smooth and clear plastic also makes the aligners much more comfortable than traditional braces, which means the teenaged user won’t have to deal with something large and obstructive in his or her mouth.
Additionally, the Invisalign Teen aligners are specifically made to be removable when the need arises. Your son or daughter won’t have to worry about getting food stuck in the alignment trays because they can be pulled out before a meal and popped back in afterwards. Invisalign Teen wearers can remove the aligners before brushing, which allows them to make sure their teeth are free and clear of all obstructions.
Invisalign Teen aligners also allow wearers to keep doing all the activities they have previously enjoyed. If your teen plays sports, for example, he or she won't have to worry about a mouth filled with metal brackets getting injured during play. If your teen plays an instrument, he or she won’t have to worry about traditional braces affecting normal playing techniques. The aligners will remain both comfortable and convenient during all of those activities and more.
If your teen is concerned about physical appearance and worried that braces will adversely affect his or her life for a year or more, Invisalign Teen treatment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi is definitely the right choice. Teens don’t have to be shy about their smile, won’t have to change any of the activities they normally do, and will still get all the benefits of straight teeth when the process is completed.
For more information about Invisalign Teen, or to schedule an initial consultation with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office today!
Are you nervous about seeing the dentist? You’re not alone!
July 22nd, 2014
With advances in modern dentistry, a trip to Southcenter Dental these days is pretty routine. But visiting Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team still makes some patients anxious—so much so that they don’t go as often as they should and end up with costly complications down the road, such as tooth decay or gum disease.
When it comes to dental care, prevention is the best medicine. And that begins with regular checkups and dental cleanings at our convenient Tukwila, WA office. Today, we thought we would offer five tips for taking the pain out of a visit to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi:
1. Ask yourself: What are you most afraid of? Is it the sound of the drill? Do you have needle phobia? Have you been traumatized by previous dental visits? Write down your fears, one by one and talk about them during your visit.
2. Don’t wait. The more frequently your visit our office, the less work will need to be done at any given visit. Simply having your teeth cleaned professionally by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi twice a year prevents many, if not most, problems down the road.
3. Bring a distraction such as music to your appointment. Just plug in those earphones, close your eyes, and get lost in the music. Listening to tunes can also be a pain killer.
4. Unwind. Inhaling slowly and counting to five helps. Try holding your breath for ten seconds, then exhale slowly to the count of eight, and repeat as needed.
5. Ask us. Before any given procedure, we encourage you to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi or one of our assistants why we’re using the tools we’re using. Ask us what we’re doing, what the tool is used for, and how it benefits you. Also, please ask about anti-anxiety medications we may prescribe to help you relax during your appointment.
If you suffer from dental anxiety, a visit to Southcenter Dental might seem like a daunting prospect. Perhaps you had a bad experience in the past, but whatever the reason, please know that at our Tukwila, WA office, there is nothing to be afraid of.
Remember, you’re not alone. We understand that going to the dentist isn’t easy for everyone. In fact, the Journal of the American Dental Association estimates that as many as 12 percent of adults suffer from dental anxiety so bad that they avoid the dentist altogether. Many more suffer from varying degrees of dental anxiety, which often results in poor oral health.
If you suffer from dental anxiety, your fears don’t have to keep you from seeing Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. Our patients at Southcenter Dental are our most important asset, and we strive to create a comfortable experience, no matter how long it has been since your last visit at our Tukwila, WA office. We hope to see you soon!
CEREC® Crowns vs. Traditional Crowns
July 15th, 2014
There are different situations for which Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may recommend a crown, and Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will recommend different types of crowns depending on your unique situation. Dental crowns are made from various materials, including all-metal, porcelain-fused-to-metal, all-ceramic or porcelain, or resin. The material the crown is made of will dictate the length of time you may have to wait for it, whether or not you will need a temporary, and of course, the cost.
A crown is a protective cap. Possible reasons Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may want to give you a crown include:
- To cover a tooth after a root canal
- To cover a cracked or broken tooth
- To cover a weak tooth, either because of a large filling, or because of the likelihood that it will crack or break
- To cover an implant
- To cover anchor teeth that support a bridge
CEREC crowns
CEREC crowns are made of a solid block of ceramic or resin materials. This type of crown is made right in our office during a single visit. There is no need to construct a temporary crown, take impressions for the permanent crown, and wait for the crown to be made at an off-site dental laboratory to be returned to Southcenter Dental about a month later.
This type of crown uses computer technology to take a picture of the tooth that will receive the crown, as well as the surrounding teeth. Thanks to CAD software that works with this system, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can design the tooth while looking in your mouth, and make sure the color matches the rest of your teeth. Also, because the crown is made from a single block of material, it is considerably stronger than many other types of crowns.
Types of traditional crowns
All metal: All-metal crowns don’t require as much tooth preparation, and therefore don’t alter the existing tooth structure as much as porcelain-fused-to-metal or ceramic crowns. They are the longest-lasting type of traditional or permanent crown, and are far less likely to break or chip. Metals used may include gold alloy, palladium, nickel, or chromium.
Porcelain fused to metal: Porcelain can be matched to your natural tooth color. A disadvantage, however, is that these types of crowns create more stress and wear on the surrounding teeth than either pure metal or resin. The metal sometimes shows through at the bottom of the tooth, near the gum line. Porcelain can chip or break, but can be made to look exactly like your real teeth.
All ceramic/all porcelain: This type of crown is most easily matched to your existing teeth. Because there is no metal, there is no risk that it will show. This type of crown is ideally suited to people who have metal allergies. The greatest disadvantage is that ceramic or porcelain may cause more wear and tear to the surrounding teeth. On the other hand, it is ideal for front teeth because they look very much like real teeth.
Resin: Resin crowns are cheaper than ceramic, porcelain, or metal crowns. This material is more prone to fracturing and causes more wear and tear on the crown itself.
Different situations warrant different types of crowns. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will discuss your situation and determine which type of crown you need. Our team at Southcenter Dental is happy to answer any questions you may have about crowns, CEREC, or any other aspect of your oral health.
To learn more about CEREC, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
What’s the advantage of Invisalign®?
July 8th, 2014
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know it is natural for you to feel some concern when you need to wear any type of dental device to correct a problem with your teeth. Both braces and Invisalign can produce good results in giving you the smile you’ve always wanted. Both methods can straighten your teeth and alleviate such issues as crowding, spacing, cross bite, overbite, and underbite. Both methods of treatment have a similar cost.
You can take a cross-country road trip in a ten-year-old economy car or you can make the trip in a brand-new luxury sedan. Both will get you to your destination, but you will be far more comfortable traveling in the luxury sedan. Similarly, your journey to a great smile is much more comfortable and convenient with Invisalign as opposed to braces.
Comfort
Some of the discomfort you may experience with braces is greatly reduced with Invisalign. Because Invisalign is custom-fit to your mouth and made of plastic, you will feel less pain, irritation, and soreness. Unlike braces, there are no food restrictions; you can eat anything that is on your diet.
Brushing and flossing
Of course you will want to brush and floss your teeth to prevent plaque buildup, tooth discoloration, and dental decay. If you wear braces, these simple tasks can become quite a challenge. Invisalign aligners are very easy to remove and replace, so you can brush or floss like normal without having to work your way around any metallic framework covering your teeth.
Appearance
You do not have to be embarrassed to show your teeth when you are using the Invisalign system. Since the aligners are practically invisible, no one will even notice you are wearing them! Whether you are a teenager or an older adult, you can live your life normally.
If you want to learn more about Invisalign, or are wondering what your treatment options are at Southcenter Dental, feel free to give us a call at our convenient Tukwila, WA office!
Happy Fourth of July!
July 1st, 2014
Happy Independence Day from Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and team! The Fourth of July celebrations in America may have changed a lot over the years, but there is no doubt that we Americans love to celebrate the anniversary of our country's independence! Today we're devoting the Southcenter Dental blog to some fun facts about the Fourth!
- My, how we have grown! This year the United States Census Bureau estimates that our country has 313.9 million residents celebrating the Fourth of July this year, but back in 1776 there were just 2.5 million members of the country.
- Our country loves to show how proud that we are of our independence. Did you know that there are 31 United States places with the word “Liberty” in their names? The state of Iowa actually has four towns with the word Liberty in the name: Libertyville, New Liberty, North Liberty, and West Liberty.
- The United States loves Fourth of July food! It is expected that around 150 million hot dogs are eaten on the Fourth each year. One of the Fourth's most popular sides, potato salad, goes just perfectly with the hotdogs and hamburgers that are standard Fourth of July fare. Some people choose potato chips instead, but we wouldn't have such a plethora of potatoes if not for the prodigious production of the states of Idaho and Washington -- they provide about half of all the potatoes in the United States today!
- Americans love celebrating the Fourth outdoors: About 74 million Americans fire up their BBQ grill every Fourth of July.
- The Chinese contribution: Did you know that Americans have spent more than $211 million on fireworks that were imported from China?
No matter how your family chooses to celebrate the Fourth, stay safe, take precautions, and don't forget to brush after your fabulous Fourth feast!
Continuing Education at Southcenter Dental
June 25th, 2014
Here at Southcenter Dental, we want to always be at the forefront of the dental profession, which requires that we use the best tools available to ensure patients that they are receiving the most optimum care possible. This year, at the Pacific Northwest Dental Conference in Bellevue, WA, our entire office attended “The Bottom Line”, an all-day class about the latest in dental materials and equipment. It was presented by Gordon Christensen, a prosthodontist who is the largest independent tester in the dental profession.
We learned about so many new ways to create an outstanding dental experience for our patients, and were excited to hear that we were already practicing many of the techniques Dr. Christensen recommended! Our 40 years of experience has taught us a lot about what makes our Tukwila patients smile!
While Drs. Jerome and Austin Baruffi often attend continuing education courses on clinical procedures, this seminar gave our entire team a chance to learn more about why clinical decisions are being made. We enjoyed being able to grow our knowledge as a team and look forward to implementing new materials and technology during your next visit!
Fluorosis: What is it?
June 24th, 2014
Many people think dental fluorosis is a disease, but it’s not; it’s a condition that affects the appearance of your tooth’s enamel, not the function or health of the teeth. These changes may vary from tiny, white, barely noticeable spots to very noticeable staining, discoloration, and brown markings. The spots and stains left by fluorosis are permanent and may darken over time.
Dental fluorosis occurs in children who are excessively exposed to fluoride between 20 and 30 months of age. Only children ages eight years and younger can develop dental fluorosis. Why? That is the period when permanent teeth are still developing under the gums. For kids, fluorosis can cause significant embarrassment and anxiety about the appearance of their teeth. No matter how much they might brush and floss, the fluorosis stains do not go away.
Many well-known sources of fluoride may contribute to overexposure, including:
- Fluoridated mouth rinse, which young children may swallow
- Bottled water which is not tested for fluoride content
- Inappropriate use of fluoride supplements
- Exposure to water that is naturally or unnaturally fluoridated to levels well above the recommended levels
One way to reduce the risk for enamel fluorosis is to teach your children not to swallow topical fluoride products, such as toothpaste that contains fluoride. In fact, kids should use no more than a pea-sized amount of fluoride toothpaste when brushing, and children under the age of two shouldn’t use fluoride toothpaste at all.
Dental fluorosis can be treated with tooth bleaching, microabrasion, and conservative composite restorations or porcelain veneers. Please give us a call at our office to learn more or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Good Dental Hygiene Impacts Overall General Health
June 17th, 2014
There are many ways in which your oral health has an impact on your overall general health. There are naturally occurring bacteria in the mouth. Some of those bacteria, including strep and staph, are harmful, while other bacteria are essential for the balance of intestinal flora. The healthier your mouth is, the less likely it is the harmful bacteria will travel to other parts of your body to infect it and make you sick. There is much more to good dental hygiene than brushing and flossing.
Historical Methods of Maintaining Oral Health
Ancient civilizations relied on natural remedies for maintaining oral health. Around 250 AD, the Kemetic Egyptians used myrrh and other herbs as antiseptics for treating infected gums. Two centuries later, the Nubians, who lived in the Nile River valley, drank beer to ease the pain of infected teeth. That probably sounds crazy, but their beer was effective because they used grains that were contaminated with the same bacteria that produce the antibiotic tetracycline.
Today's Biggest Dental Hygiene Challenge
In the past, tooth decay was more of an issue because there was no routine dental care, and problems that are routinely treated today went untreated. Thanks to fluoridated water, and toothpastes containing fluoride, tooth decay is far less problematic than it was a century or more ago. Gum disease has replaced tooth decay as the most serious dental problem facing people today. According to the American Dental Association, a staggering 80 percent of Americans over age 65 suffer from some form of periodontal disease.
Ironically, if that infection attacked any other part of your body, especially in a place where it was clearly visible, you would head to your doctor for treatment immediately. People tend to ignore gum tenderness and bleeding. When the tenderness and bleeding aren't treated, the inflammation can turn into periodontitis. The longer you allow the inflammation to go untreated, the greater the likelihood that it will affect other body parts. Make sure to visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at Southcenter Dental regularly to be proactive about dental health!
Researchers are now discovering that untreated inflammation in the mouth acts as a driving force for multiple chronic illnesses, including clogged arteries, heart attacks, arthritis, and even cancer. That inflammation is one of many hypotheses that may explain how chronic infections can trigger systemic diseases, and even intensify existing ones. Bacterial overgrowth in the inflamed gum tissue can enter the bloodstream through the food you eat, and from daily brushing.
Caring for your mouth at home is just as important as visiting our office for exams!
Is dairy crucial to my child's oral health?
June 10th, 2014
Healthy eating, combined with regular physical activity, plays a vital role in your child’s health and well-being. Dairy foods are naturally nutritious, packed with ten essential nutrients that help your child feel good for life. But did you know that dairy is also great for your child’s dental health? Our team at Southcenter Dental will tell you that, in addition to providing large amounts of much-needed calcium, dairy products also help fight cavities! Dairy products have a specific role to play in dental health as they contain a unique combination of special anti-decay nutrients such as calcium, phosphorus, and the protein, casein. Cheese is especially useful, as eating a small piece of cheese after consuming sugary foods or drinks can help protect teeth and reduce the risk of tooth decay.
If you’d like to know more about the importance of dairy products in your child’s diet, or about any aspect of your child’s dental health, feel free to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at your next appointment!
Summer Break: An ideal time for wisdom teeth removal
June 3rd, 2014
After your son or daughter departs for college, the last thing you want to get is a call or text to learn he or she is in pain. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you there aren’t many emergency situations that can be avoided when it comes to dental health, but one crisis that can easily be prevented before your teen heads hundreds of miles away for college is wisdom tooth extraction.
What are wisdom teeth?
Wisdom teeth are the third set of molars that erupt in the late teen years to early 20s. Spacing and crowding problems often cause impaction and infections, which is why many people elect to have their wisdom teeth removed. Wisdom teeth can go from barely noticeable to extremely painful in a very short period of time.
When your teen’s wisdom teeth erupt, they may cause overcrowding of his or her teeth, which can have a negative effect on their alignment. Most people’s mouths do not have enough room for wisdom teeth to erupt fully and remain perfectly aligned. Thus, pain, swelling, infection, damage to adjacent teeth, and decay are often the most common problems associated with wisdom teeth. These problems can brew beneath the surface for weeks or months, offering no warning before painful symptoms hit.
If your child does elect to go through wisdom tooth extraction, we want to inform you that the first few days of recovery consist of careful measures to control bleeding and swelling, an adherence to a special soft diet, as well as a medication routine that must be followed as recommended by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi after surgery.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team are dedicated to providing exceptional service before, during, and after your wisdom tooth procedure, so you can have peace of mind knowing that your child’s oral health is in good hands. We will do everything we can to minimize discomfort and help your child heal safely and quickly.
Summer break is the perfect time to remove wisdom teeth so that your child can avoid the stressful scenario of experiencing this medical emergency far away from home. If you have any questions on wisdom teeth removal or to schedule an initial consultation with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, give us a call today!
Antibiotic Prophylaxis or Pre-Medication
May 27th, 2014
At Southcenter Dental, we know the human mouth contains a lot of bacteria. A bacterium can travel through your body with routine activities that are a normal part of daily living. You spread bacteria when you brush or floss your teeth, when you chew, and when you swallow.
For most people, bacteria don’t cause any problem. For some people, however, especially those who have chronic medical conditions, specific cardiac conditions, or whose immune systems are compromised, bacteria that spreads throughout the bloodstream can lead to much more serious bacterial infections.
The goal of pre-medication or antibiotic prophylaxis, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will tell you, is to prevent bacterial endocarditis, a serious infection of the endothelial heart surfaces or the heart valves. The condition is also called infective endocarditis. A small population of people with certain health problems has a high risk for contracting this potentially deadly bacterium.
The American Heart Association states that people at greatest risk for contracting bacterial or infective endocarditis are:
- Patients who underwent cardiac valve surgery in the past
- Those who have suffered past incidents of infective endocarditis
- Patients who have mitral valve prolapse, resulting in or causing valve leakage
- People who have had rheumatic fever or any degenerative cardiac condition that produces abnormalities in cardiac valves
- Patients who suffer from certain congenital heart diseases
For these patients, any dental procedure may cause bleeding, and prophylactic antibiotic administration is recommended as a preventive measure.
Other patients who require prophylactic antibiotics
The American Association of Endodontists extends recommendations to patients who have undergone joint replacement surgery within the past two years, suffer from type 1 diabetes, or have immune deficiencies from diseases such as lupus, rheumatoid arthritis, or HIV; cancer patients whose immune systems are suppressed because of radiation or chemotherapy; people who have had organ transplants; and hemophiliacs.
The American Academy of Pediatric Dentistry also includes people who suffer from sickle cell anemia, as well as patients who suffer from conditions that require chronic steroid therapy.
Typical endodontic procedures for which antibiotic prophylaxis is recommended include root canal therapy (when it involves going deeper than the root apex), surgical tooth extractions, and any other dental, endodontic, or periodontal procedure during which the doctor anticipates bleeding.
Although different medical societies and organizations offer these guidelines as a way of identifying patients for whom prophylactic pre-medication is essential prior to dental procedures, dentists will take each patient's medical history and personal risk factors into consideration. Some doctors may choose to administer antibiotics following a procedure, especially for patients who have previously suffered from oral infections either as a result of dental procedures or that necessitated oral surgery.
For more information about antibiotic prophylaxis, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Memorial Day
May 20th, 2014
Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.
Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day. It wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts. In June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.
Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Southcenter Dental remembers it as a day to take solace and remembered those lost.
Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.
From community parades in the Tukwila, WA area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.
We proudly offer Invisalign Teen®!
May 13th, 2014
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team are excited to offer Invisalign Teen, a clear alternative to braces that’s just for teens! With Invisalign Teen, we are able to straighten your teen’s teeth without the hassle, discomfort, and embarrassment of traditional braces.
Invisalign Teen’s clear aligners are virtually invisible. What's more, they are removable, which means your child is free to eat anything they choose, as well as brush and floss with ease! And best of all, Invisalign Teen uses no wires or metal to straighten your teen's teeth.
Invisalign Teen aligners are made from a lightweight plastic material and fit precisely on the teeth. Invisalign Teen has become a popular treatment here at Southcenter Dental because it helps our younger patients achieve a straight, beautiful smile without their friends noticing.
Our team at Southcenter Dental is aware that most teens today have a busy lifestyle, and sometimes, they tend to lose things, including their retainers or aligners. But with Invisalign Teen, if your child happens to lose an aligner, let Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know as soon as possible and we will have the aligner replaced.
For more information on Invisalign Teen, please give us a call at our convenient Tukwila, WA office today!
Summer is Almost Here: Tips for a bright, white smile!
May 6th, 2014
Summer is almost here, which means a season full of vacations, adventures and great memories is just around the corner for our patients at Southcenter Dental.
Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks, or dark colored juices. Not only will drinks like this weaken your enamel but they will also darken that fabulous smile you're working on! Another tip is to try and focus on brushing your teeth; everyone knows that when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to rinse your mouth with water after any meal you can’t fully brush your teeth after. Your teeth, inside and out, will benefit!
And remember, whether you are headed to a barbecue, a camping trip, or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to below or on our Facebook page! We also encourage you to post any photos from your adventures!
When should a filling be replaced?
April 29th, 2014
There is no substitution for a natural healthy tooth. Dental fillings are intended to replace tooth structure and restore a tooth damaged by decay (a cavity) back to its normal function and shape. Silver (amalgam) and tooth-colored (composite) fillings last a long time, though they can develop decay when the integrity is compromised by open margins, fracture, or recurrent decay. In this blog, we discuss the signs and symptoms that indicate your filling may need to be replaced in order to prevent further complications.
Amalgam fillings are made of an alloy (mixed metals) that expands and contracts. They have no bonding properties, and so to place an amalgam filling, the hole in the tooth may need to be larger. Because of these two factors, fractures frequently occur. There are three types of cracks that are commonly associated. Craze lines are superficial with no treatment needed. Fractures extend along other parts of the tooth and may require a filling replacement or crown. Cracks extend toward the root and can require a root canal and crown or, if too severe, extraction.
A filing needs to be sealed to the tooth. If the seal between the tooth and the filling breaks down, food debris and bacteria can seep down under the filling and cause recurrent decay. If the decay is treated early, replacing the filling is adequate. If not, a crown and even a root canal may be needed. The biggest mistake you can make is waiting to do something about a broken or unsealed filling until it is painful. Doing this will only make the treatment more involved and often times more expensive.
Regular dental exams and X-rays are used to evaluate dental fillings. You will not be able to tell on your own when your fillings start to fail. Just as a car mechanic will change the oil, correct your alignment, or change your tires, a dental checkup will help you identify small concerns to fix as you go in order to avoid a critical emergency.
Pay attention to any bite or temperature sensitivity in teeth that have fillings. This can be an indicator for some of the problems listed above. You know your teeth better than anyone. Your observations are most valuable when evaluating a filling for replacement. If replacement is needed, know you are doing what is best to prevent future dental calamities and make an appointment to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
Make Every Day Earth Day
April 22nd, 2014
Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring attention and education to global environmental issues. Conserving our natural resources, reducing water and air pollution, and developing green technologies are all ways in which we can improve the environment around us.
Reduce, Recycle, and Reuse
One of the easiest ways to participate in Earth Day is by simply reducing the amount of refuse that ends up in landfills. Many communities have recycling programs for paper, plastic, and metal refuse. By keeping recyclable items out of landfills, we reduce the need for new disposal space and the amount of energy needed for burning refuse. Recycling products also helps conserve the resources that are used in making new products.
You can save money by reducing your consumption of many everyday products. Single disposable water bottles can be recycled but they are costly. By using filtered faucet water, you can conserve your financial resources. Disposable paper towels can also be wasteful. Consider reusable cleaning rags for the majority of your chores.
Reusing items saves both the environment and your finances. A large number of products can be re-purposed to create a new item. Old furniture can be remade into a new piece. Old clothing can be used for craft items. If you are not able to find ways to reuse your old items, donate them to a charity. Remember to continue your positive environmental steps on a daily basis.
Other things you can do to improve the environment
Everyone, young or old, can find ways to participate in improving the environment. Some ideas include:
- Planting trees
- Picking up litter
- Reducing energy consumption
- Walking, bicycling, or carpooling to work or school
- Disposing of hazardous waste properly
- Using rain barrels to conserve water for plants
Earth Day is designed to appreciate and celebrate the health of the earth. Keeping the earth healthy is important, but keeping your mouth healthy is important, too. Healthy teeth and gums contribute to your overall health and well-being, so remember to call our team at Southcenter Dental to schedule an appointment. Have a happy and healthy Earth Day, from Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi!
The Advantage of Invisalign Teen®
April 15th, 2014
Many teens want to improve their smile without the pain and embarrassment of having to wear metal braces. Just like metal braces, Invisalign works by gently moving teeth into position. Metal braces are worn continuously, however, and need to be adjusted by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi regularly in order to move the teeth into proper position.
Invisalign uses a series of clear trays to move teeth into position. When you are done with one tray, simply pop in the next! Invisalign Teen straightens teeth just as well as traditional metal braces, but has several advantages.
Invisible
You’ve probably figured out the most obvious advantage already: the aligners are nearly invisible. Invisalign works by using a series of clear aligners that should be worn 20 to 22 hours a day. Invisalign trays are almost undetectable when you wear them, so you can smile with confidence — even while you are straightening your teeth.
Removable
One of the best things about Invisalign Teen is that the trays are removable. This means you can remove your tray to eat, brush, and floss your teeth, or even to play sports. While Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental require you to wear the trays for most of the day, having the ability to remove your straightening trays means you have practically none of the dietary restrictions that metal brace wearers have to observe.
Teens that play contact sports often experience difficulties with metal braces. Invisalign Teen allows the flexibility to wear a mouthguard, and no metal wires or brackets means less risk of cuts or other injuries while playing a game. Musicians also benefit from being able to remove their trays during rehearsals and performances. You can even remove your tray for your school photo or to snap a quick selfie!
Finally, because you can remove your aligners, you can easily keep your teeth clean through normal brushing and flossing. You can also clean your trays by brushing and rinsing them in warm water. Brushing and flossing with metal braces can be frustrating and time-consuming. Invisalign Teen treatment at Southcenter Dental helps you keep your smile white and shiny with very little change to your normal routine.
To learn more about Invisalign Teen, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
What’s the advantage to Invisalign®?
April 8th, 2014
Invisalign, which we happily provide at Southcenter Dental, is a great alternative to traditional orthodontic treatment if you've been apprehensive about the thought of metal braces. During your initial visit, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.
Invisalign treatment, which consists of a series of aligners that you switch out approximately every couple of weeks, can help patients with crowded teeth, crossbites, overbites, underbites and more. Invisalign gradually shifts your teeth into place, creating the dazzling smile you’ve always wanted. During treatment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, patients wear the aligners all day and night, except for during meals and when they’re brushing and flossing; cleaning your teeth and eating are a snap since you can easily remove your aligners! And because they’re clear, no one will know that your teeth are steadily straightening!
To find out if you are the right candidate for Invisalign treatment, we invite you to give us a call at our convenient Tukwila, WA office and schedule a consultation.
April is Oral Cancer Awareness Month
April 1st, 2014
What is oral cancer?
April is Oral Cancer Awareness Month. If you have been putting off a visit to our Tukwila, WA office, now is an excellent time to schedule one. Regular visits to Southcenter Dental can be the first line of defense against oral cancer, by identifying early warning signs of the disease, or helping you with preventive care tips to lower your chances of developing it.
Oral Cancer Rates in America
Nearly 40,000 people in the U.S. will be diagnosed with oral cancer this year, and more than 8,000 die every year from this disease. It is a devastating illness: most people who are diagnosed with it do not live more than five years beyond their diagnosis. Oral cancer has a higher death rate than many other common cancers, including cervical cancer, testicular cancer, Hodgkin’s lymphoma, and thyroid or skin cancers. The high death rate results from the fact that most oral cancers go undiagnosed until the disease is well advanced and has spread to another part of the body—most often, the lymph nodes in the neck.
What causes oral cancer?
While there is no way to predict exactly which individuals will get oral cancer, there are some potential causes you should know about—because in some cases, you can minimize these risk factors.
- Age (most patients diagnosed with oral cancer are over the age of 40)
- Tobacco use, either from cigarettes or smokeless chewing tobacco
- Excessive alcohol consumption (especially in combination with tobacco use)
- Persistent viral infections, such as HPV16
- A diet low in fruits and vegetables
In addition, oral cancer tends to occur at a rate six times greater in men than in women, and more often for African Americans than other ethnic groups. No genetic links have been identified to explain the higher incidence in these populations, so lifestyle choices remain the likeliest cause.
Oral Cancer Treatments
Once a diagnosis has been made, treatment of oral cancer usually involves a multi-disciplinary team that includes surgeons, oncologists, dentists, nutritionists, and rehabilitation and restorative specialists. Our team will decide on the best approach for each patient, depending on the risk factors and how far the cancer has progressed. The strategy will be different in every case. Some of the most common methods include chemotherapy, radiation, and potential surgery.
Finding out you have cancer can be devastating news. If you are concerned that you might be at risk for developing oral cancer, talk to us about screenings and other things you can do to reduce your risk.
Thanks to Invisalign®, you can have a perfect smile without metal wires or brackets!
March 25th, 2014
When it comes to straightening your smile, our team at Southcenter Dental knows that having a mouth full of metal braces may not be your idea of fun. Luckily for you, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can offer a cosmetic alternative: Invisalign!
Using a series of clear, comfortable, and completely customized aligners, you can get the smile you’ve always wanted without traditional braces.
Since Invisalign aligners are discreet, they’re hardly noticeable when you speak and smile, and because they’re removable, you can eat and drink whatever you want. Just remember to brush and floss before putting your aligners back in! Treatment with Invisalign is just as effective as with metal braces, and the results are just as amazing!
If you want to know more about Invisalign, contact our Tukwila, WA office to schedule an appointment.
What are the benefits of Invisalign®?
March 18th, 2014
A popular option for straightening teeth at Southcenter Dental, Invisalign can be a great method for improving your smile, and can help patients with crowded teeth, crossbites, overbites, underbites, and more.
Invisalign, which is different from traditional braces, works by applying a series of clear, retainer-like aligners in order to eventually move your teeth into their ideal positions. Patients typically swap aligners approximately every couple of weeks.
At Southcenter Dental, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. During your initial visit at our Tukwila, WA office, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.
Not only are the aligners invisible, they are also removable, so you can eat and drink what you want, and brushing and flossing are easier. Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And, no metal and wires usually means you spend less time at our office getting adjustments. With Invisalign, you can view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!
Depending on the severity of the problem, Invisalign treatment may take anywhere from three to 18 months to complete. You should be aware that Invisalign is not as effective as traditional braces in treating bite problems, teeth that are lower or higher than others, or severely overcrowded teeth. Both teens and adults are now great candidates for Invisalign, so we invite you to contact our Tukwila, WA office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted!
St. Patrick's Day: Celtic pride, green shamrocks, and lucky charms!
March 11th, 2014
“St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook
Lucky green shamrocks, leprechauns, and pots of gold – it must be St. Patrick’s Day! If you’re not Irish, how do you go about celebrating St. Patrick’s Day? It’s easy: You just put on one of those tall leprechauns hats, dress in green from head to toe, and wear one of those carefree pins that say “Kiss Me, I’m Irish”. On St. Patrick’s Day, everyone is Irish, and that is the universal beauty of the holiday. Celtic pride does not discriminate.
Wondering what our team at Southcenter Dental is doing to celebrate March 17th? Well, we’ve thought about doing everything from handing out lucky gold coins (you know, the fake ones that are made of chocolate) to shamrock stickers. Maybe we’ll even give away green toothbrushes and floss! You’ll never know unless you come in to see Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi !
All kidding aside, St. Patrick’s Day is an important cultural and religious holiday. There are lavish parades and church services across Ireland on March 17th. Over time, however, the holiday has developed into a day to observe Irish culture in general. In places like England and the United States, where there is a large Irish Diaspora, the holiday has greater significance than other countries. From the streets of Boston to St. Patrick’s Cathedral in New York, it is a day of celebration, and many Americans of Irish descent will cook up a traditional meal of corned beef and cabbage.
So, to all of you with Irish ancestry, and to all of you who have decided to be Irish for the day, our office wishes you a Happy St. Patrick’s Day. Good luck looking for a pot of leprechaun gold, which is said to exist at the end of the rainbow. However, keep away from those sugary Lucky Charms; sweet cereals might taste good, but your kids’ teeth might not be feeling too lucky if they eat it for breakfast every day. Have a great St. Paddy’s Day!
Are your teeth ready for the big day?
March 4th, 2014
Capturing the Moment
At Southcenter Dental we know that just about anyone who has taken on the challenge of planning her own wedding could tell you how important the little details can be. Things like having complementary colors, the right location, show-stopping flowers, and delicious food are all a big part of planning your spring wedding. Another little detail that has a big "I do" related role? Your smile.
Whether you’re the bride, or an attendant, looking your best when you tie the knot (or help someone tie the knot) is essential. If your teeth aren’t ready to make an entrance, turning to one of the many available teeth whitening solutions is a great option.
Reliable Solutions
Before the wedding day arrives, you should take your smile into consideration. If diet and daily wear-and-tear have caused your teeth to lose their original luster, our team can help! In-office procedures do cost more than kits you use at home, but with an in-office treatment, you benefit from a professional taking proper care of your teeth.
In addition, relying on our office to handle teeth whitening before the wedding can give you access to trustworthy advice on how to keep your teeth looking their best for a longer period of time. It’s common for someone experienced in assisting people with their oral health to suggest investing in an in-office whitening technique and then following up with a teeth-whitening kit at home.
This is a season of new beginnings and beauty. Take the time to bring out your most beautiful smile before the big day. Don’t let your smile hold you back on your wedding. With our in-office teeth whitening, you can be sure that you’ll be more confident and comfortable interacting with friends and family. So remember, when in need of some quality oral care in Tukwila, WA to think of Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi !
Should I have TMD treated? Why?
February 25th, 2014
TMD occurs when your bite is not properly aligned. It can cause the jaw to experience unnatural stresses and prevent it from resting properly when your mouth is closed. If you have TMD, you may have noticed a clicking noise when you chew, speak, or yawn; you may even experience pain and discomfort during these actions. In some cases, your jaw may feel “locked” following a wide yawn.
TMD can cause pain and discomfort in the jaw as well as headaches that occur when the muscles that help the joints open and close become overtired. But beyond the pain and discomfort, TMD can also cause serious dental problems if left untreated.
Because TMD is associated with a poor bite or malocclusion (which literally translated means “bad closure”), your teeth do not meet properly. As a result, extra tension and stress may be placed on your teeth, resulting in chips and cracks that allow cavities to form and may even result in tooth loss. Over time, TMD can cause teeth to break, which requires cosmetic treatment to rebuild your healthy smile, and ensure the broken tooth and its neighbors are protected from decay.
While treating TMD used to mean expensive and invasive surgery to reposition or even rebuild the jaw joints, today’s approach at Southcenter Dental is much more patient-friendly. By restoring broken, chipped, or cracked teeth, replacing missing teeth, and using braces or other dental devices, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team can help realign your jaw so it’s able to function properly, and eliminate pain and discomfort. And there’s more good news: By restoring damaged teeth and tooth surfaces and straightening crooked teeth, you’re also left with a more attractive smile once treatment is completed.
Every patient is different, and that means your course of treatment will be different too. After a thorough examination of your teeth and jaw, our experienced staff at Southcenter Dental will work with you to develop a treatment plan that will have you feeling better – and looking better – sooner than you ever expected. Don’t let your untreated TMD cause more pain and problems; give us a call at our convenient Tukwila, WA office today to schedule a consultation.
Are you at risk for tooth erosion?
February 18th, 2014
Many people consume carbonated or sugary drinks and acidic foods every day but have no idea those beverages may be harming their teeth, making them vulnerable to tooth erosion. The acid in the foods we eat and drink can cause tooth enamel to wear away, making your teeth sensitive and discolored. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi will tell you that in many cases, what’s important is not what you eat and drink, but rather how you consume it.
What is tooth erosion?
Tooth erosion is the loss of tooth structure caused by the weakening of dental enamel, which is the strongest substance in the human body. Enamel is the thin, outer layer of hard tissue that helps maintain the tooth’s structure and shape. When the enamel is weakened, it exposes the underlying dentin, causing your teeth to appear yellow.
What causes tooth erosion?
Tooth erosion may occur when the acids in the foods and beverages you eat and drink, as well as other factors we will discuss later, weaken the enamel on your teeth. Typically the calcium contained in saliva will help remineralize (strengthen) your teeth after you consume foods or drinks that contain some acid. However, the presence of a lot of acid in your mouth does not allow for remineralization to happen.
Acid can come from many sources, including the following:
- Drinking carbonated or fruit drinks. All soft drinks (even diet varieties) contain a lot of acid and are capable of dissolving enamel on your teeth. Bacteria thrive on sugar and produce high acid levels that can eat away at enamel.
- Eating sour foods or candies. All those sour candies may taste great, but these treats can be acidic to your teeth. Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.
- Low saliva volume. Saliva helps prevent decay by neutralizing acids and washing away leftover food in your mouth.
- Acid reflux disease. Acid reflux, or GERD, brings stomach acids up to the mouth, where the acids can erode enamel.
- Bulimia or binge drinking. These conditions can cause tooth damage because they frequently expose teeth to stomach acids.
- Wear and tear. Brushing your teeth too vigorously or grinding your teeth at night can erode enamel.
What are the symptoms of tooth erosion?
Acid wear may lead to serious dental problems. When your tooth enamel erodes, your teeth become more vulnerable to cavities and decay, and you may begin noticing the following symptoms:
- Severe sensitivity or tooth pain when consuming hot, cold, or sugary foods or drinks
- Tooth discoloration
- Rounded teeth
- Transparent teeth
- Visible cracks in teeth
- Cupping, or dents, that show up on the biting or chewing surfaces of the teeth
What you can do to prevent tooth erosion
- Reduce or eliminate altogether your consumption of carbonated drinks. Instead, sip water, milk, or tea.
- If you must consume acidic drinks, drink them quickly and be sure to use a straw so that the liquid is pushed to the back of the mouth. Don’t swish them around or hold them in your mouth for a long period of time.
- Instead of snacking on acidic foods throughout the day, we suggest eating these foods just during meal times in order to minimize the amount of time the acid makes contact with your teeth.
- After consuming highly acidic food or drinks, rinse with water to neutralize the acids.
- Chew sugar-free gum to produce more saliva, as this helps your teeth remineralize.
- Brush with a soft toothbrush and be sure your toothpaste contains fluoride.
- Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may also recommend daily use of a toothpaste to reduce sensitivity (over-the-counter or prescription strength) or other products to counter the effects of erosion.
It’s important to know that the majority of dental problems, such as tooth erosion, do not become visible or painful until they are advanced. And, unfortunately, serious oral issues are painful and expensive to treat. A deep cleaning twice a year by our team at Southcenter Dental is the best way to hit all the spots you may have missed with brushing and flossing and prevent any issues that may have gone unseen.
Make sure your teeth get the professional attention they deserve! If you are overdue for your next checkup or cleaning, please give us a call to schedule an appointment at our conv
The Transformation of Valentine's Day
February 11th, 2014
Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Emperor Claudius II and secretly married young men and their brides after the emperor had declared it illegal because only single, young men could be sent to war. Rather than lose potential soldiers to fight his war, Claudius attempted to hoard them by proclaiming marriage illegal.
Valentine continued to marry young couples anyway and, eventually, was put to death for it in 270 AD. Before his death, he sent a letter to a secret love and signed it “From your Valentine”. Nearly 1,800 years later, people are still signing letters and cards in this manner. This year, carry on the tradition started long ago, while adding your own twist. Here are a few suggestions.
Simple and Creative Valentine's Day Ideas
- Memorialize it with a Photo. Couples often have photos taken around Christmas, but Valentine's Day photos allow you to capitalize on romance. Famous couple Julia Child and her husband, Paul, had their picture taken together every Valentine's Day and included their sense of humor with silly props.
- Return to Your First Date Location. Even if your first date together was at a local hotdog stand, its sentimental value can make it a fun part of your Valentine's Day agenda. Be creative and make a treasure hunt with clues that lead your partner to the original date location, where you can express your love with flowers or a gift.
- “From Your Valentine” Messages. Deliver your message in a creative way to make this Valentine's Day stand out from the others. Bake your partner's favorite treat and write a message on it with a tube of icing, or draw a note on the steamed up mirror so it shows up when your partner takes a shower.
Although Valentine's Day is a day to celebrate love, it doesn't have to be a special day only for couples. If you're single, use this special day to shower yourself with love, because you're worth it! After all, the priest Valentine believed so strongly in the sanctity of love that he was willing to risk his life for it. Whether you're in a relationship or single, young or old, romantic or not, Valentine's Day is for you. Happy Valentine’s Day from the dental and cosmetic dental office of Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi.
When snoring becomes more than just annoying: The dangers of sleep apnea
February 4th, 2014
Sawing wood. That’s what your wife calls it when you wake her up with your snoring. This type of scenario plays out in homes around the world, and couples have to find a way to make light of the nocturnal annoyance. Snoring can become more than just an irritating nighttime disturbance, however. It can be the first sign of a potentially serious sleep disorder.
Sleep apnea is a disorder in which breathing repeatedly pauses throughout the night. Possible symptoms of sleep apnea include snoring loudly and feeling tired after a full night’s sleep.
Three health problems linked to sleep apnea
Sleep apnea often goes undiagnosed and untreated, which puts you at a greater risk of developing health problems. While being robbed of quality sleep can take its toll on you, sleep apnea can also result in the following.
- High blood pressure. When you wake frequently throughout the night, it causes your body's hormonal systems to become unbalanced and go into overdrive. This results in high blood pressure.
- Heart disease. The disrupted oxygen flow caused by sleep apnea increases your chances of having a heart attack or stroke. The cutoff of oxygen makes it difficult for the brain to regulate the flow of blood in the arteries.
- Excessive daytime sleepiness. Daytime fatigue often results in impaired judgment and slow reaction times, and this may increase your risk of being involved in a motor vehicle accident.
Lifestyle changes like losing weight, avoiding alcohol, and quitting smoking are often enough to cure sleep apnea. Medical treatment is also a potential solution. Surgery, oral appliances, and continuous positive airway pressure (CPAP), which is a treatment involving a specialized breathing mask, are all possible ways to resolve the problem of sleep apnea.
If you think you may be suffering from sleep apnea, or to schedule a visit with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi at our convenient Tukwila, WA office, please give us a call! Our entire team at Southcenter Dental look forward to giving you back a full night’s rest!
How Sedation Dentistry Can Help You Overcome Dental Anxiety
January 28th, 2014
Putting off your dental visit to Southcenter Dental because of fear or anxiety only increases the potential for tooth decay or gum problems. At our office, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team offer solutions that allow you to relax, without any pain, so you can keep your mouth healthy. Our solutions can help with many different anxiety issues for both adults and children.
Help with minor anxiety
Nitrous oxide is an excellent choice for most patients. Sometimes referred to as laughing gas, nitrous oxide can be regulated to provide you with the amount of sedation you need. When used before a local anesthetic, the injection will not be uncomfortable and you should not notice any pain during your procedure.
If you plan to use nitrous oxide, you can drive yourself to your appointment. In most cases, you will be fine to drive after your treatment: the sedation wears off quickly. Nitrous oxide can also be used along with other sedation techniques to produce a higher level of sedation.
Oral sedatives are available in a liquid or pill form. If you experience moderate anxiety levels, you can be given a tablet to take before your appointment. This type of sedation will be beneficial in relieving the anxiety that can build before your procedure. However, if you choose this method, you cannot drive yourself to your appointment.
Help with major dental anxiety
If you experience extreme levels of stress and anxiety about dental treatment, you may wish to discuss deep sedation or general anesthesia. With these techniques, you will be barely conscious or unconscious during your procedure. You will not feel discomfort or pain. Once you have experienced dentistry with a sedation technique, your anxiety level may decrease on its own.
People are not born with the fear of a dental exam. Unfortunately, most anxiety issues are due to a bad dental experience or childhood trauma. Sometimes anxiety comes from listening to the tales of others, who may have exaggerated their story. Talk to Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team about your dental concerns or fears. Let us help you so you can get the dental care you need for a healthy mouth for life.
For more information about overcoming dental anxiety, or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
Smile with Invisalign Teen®!
January 21st, 2014
Invisalign Teen is designed with today’s youth in mind. These clear, removable orthodontic aligners can straighten your teeth without the need for metal wires and brackets. Unlike traditional braces, Invisalign Teen aligners are comfortable, nearly invisible, and removable, which allows you to remove them as you eat your favorite foods and brush and floss your teeth. Invisalign Teen motivates teenagers to enjoy life without restrictions while promoting better overall dental care.
Key features of Invisalign Teen
Teenagers are constantly on the move and require special options when it comes to their braces. Invisalign Teen utilizes the same technology as Invisalign for adults; they consist of a series of clear plastic aligners that gradually move the teeth. Extra features designed especially for teens include:
- Blue wear-indicators on the aligners that gradually fade from blue to clear to help you, and our team, gauge wear time
- Aligners designed to compensate for the growth of molars and new teeth
- Customization to fit your mouth correctly and comfortably
- Removable and nearly transparent to ensure you can eat with freedom and smile with confidence
- Six free individual replacement aligners in the event that your aligners become misplaced or lost
Conditions improved by Invisalign Teen
Between 70 and 80 percent of adolescents in the United States require braces, according to the American Association of Orthodontists (AAO). Invisalign Teen uses advanced technology to treat a broad range of orthodontic conditions. These include overbite, underbite, crossbite, widely-spaced teeth, and overly crowded teeth. Injuries and tooth and jaw problems may also require the use of braces to correct jaw and teeth alignment problems.
How does Invisalign Teen work?
Like any orthodontic treatment, Invisalign Teen requires a customized treatment plan created by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. Generally, each set of aligners is worn for approximately two weeks and removed when you brush, floss, eat, and drink. Your teeth will gradually move with the series of aligners, which typically ranges from 18 to 30 aligners in total. You’ll visit our Tukwila, WA office every eight to ten weeks to check your progress and make any needed adjustments.
Invisalign Teen introduces a whole new way to make your smile straight without the unappealing look and hassle of traditional metal braces. This revolutionary method of correcting smiles is being used by teens everywhere, including right here at Southcenter Dental, to straighten their teeth with confidence.
Who benefits from Invisalign®?
January 14th, 2014
One problem with trying to answer the question as to who benefits from Invisalign is that the simple answer is “almost everyone.” The see-through, almost invisible aligners for straightening teeth are specifically molded to fit each individual’s mouth. Unlike conventional braces, they can be removed when eating and when cleaning the teeth. Because they use less force in straightening teeth than metal braces, the risk of harm to teeth is lessened.
Benefits to adults
Traditional braces are associated with children and teenagers. Many adults want to have their teeth straightened but cannot decide which is worse: having crooked teeth or wearing metal braces. They also worry about having to change their diet by not being able to eat the foods they normally enjoy.
If you are an adult considering braces, our team at Southcenter Dental will tell you Invisalign aligners will give you the best of all worlds. Your teeth will be straightened with virtually invisible braces. You can remove your aligners when you eat so you can enjoy any food you normally would consume. You do not have to worry about embarrassing yourself by getting food stuck in your braces. You simply clean your teeth normally after eating and replace your aligners. If there is a special occasion during which you do not want to have any braces at all, you can remove the aligners for a few hours without causing any damage.
Benefits to teenagers
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team know that teenagers are often involved in contact sports or gymnastics. Others find that having metal in their mouth interferes with their ability to play a musical instrument. Traditional metal braces contain wires and brackets that can cause damage to the mouth and gums; this is not a risk with Invisalign aligners.
For sports that require players to wear mouthguards, the expense of specially constructed mouthguards to fit over braces is avoided. The aligners can be removed during sports activity, and a normal mouthguard is worn. Teenagers who play musical instruments simply remove the aligners when practicing or playing in the band or orchestra.
Teenagers often feel they are too busy to spend time and trouble flossing teeth between the wires and brackets of traditional braces. Since the Invisalign aligners are removable, brushing and flossing are simpler and more likely to be performed.
For more information about Invisalign or Invisalign Teen, or to schedule an initial consultation with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, please give us a call at our convenient Tukwila, WA office!
CEREC®: Are you a candidate? From Southcenter Dental
January 13th, 2014
If you’ve ever had a dental crown made, you know that the process can be time-consuming. Our team at Southcenter Dental is proud to offer a treatment that makes crowns, veneers, and bridges faster and simpler so that you can get back to enjoying life with just one visit.
Gone are the days when anesthetic was involved so that the crown can be placed. Also gone are the cumbersome, hassling steps needed to have an outside lab construct a crown. With CEREC, Dr. Jerome R. Baruffi and Dr. Austin Baruffi scan your tooth using a small infrared camera that fits inside your mouth and takes a picture of the area in question. The image is then transferred and displayed on a computer screen, where Dr. Jerome R. Baruffi and Dr. Austin Baruffi use the computer to design the dental crown. The crown is then milled from a high-grade ceramic material, all while you wait and enjoy the sights and sounds of our office. Once the machine is done milling, Dr. Jerome R. Baruffi and Dr. Austin Baruffi place the crown on the tooth and have you out the door quickly so that you can get back to enjoying life.
The reduced time involved with this procedure makes the CEREC system especially appealing for patients who lead busy lives. CEREC patients benefit from this treatment because they needn’t deal with the having their teeth numbed, nor are they required to wear a temporary crown or return to our office for a follow-up visit.
To learn more about CEREC technology or to schedule an appointment with Dr. Jerome R. Baruffi and Dr. Austin Baruffi at our convenient Tukwila, WA office, we invite you to give us a call today! We look forward to working with you!
Is sedation dentistry right for me?
January 7th, 2014
At Southcenter Dental, we are well-aware of the 25 million Americans who fear having to visit the dentist. Dental phobias are known to range anywhere from feeling mildly nervous to experiencing sweaty palms and even a racing heartbeat upon entering a dentist’s office. This anxiety can sometimes be so severe that it prevents people from visiting a dentist for years, postponing dental procedures that often result in costly problems down the road.
For those of our patients who have dental anxiety or dental phobia, it may be time to look into sedation dentistry, a safe and effective option for patients who are anxious or afraid, have a bad gag reflex, limited jaw opening, or for those who have a difficult time getting numb.
Sedation dentistry, a term that we use to refer to the use of anesthesia during treatment to put patients into a relaxed state, comes in many forms of sedation, from simply easing anxiety, to “conscious sedation,” which places patients in what we call a “twilight sleep.” Sedation dentistry at our Tukwila, WA office allows our patients to drift through their appointments—including complex dental work—as well as feel completely relaxed throughout their visits, without any discomfort or pain. Sedation dentistry can turn a nerve-wracking visit into a comfortable and enjoyable one.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team will be more than happy to discuss any concerns, issues, or fears you may have before or during your visit, and will be able to tell you if you are a candidate for sedation dentistry.
By talking with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi about sedation dentistry, you can feel more comfortable and relaxed during your next visit to Southcenter Dental. Give us a call today!
It's a Wrap: Ending the year with a smile!
December 31st, 2013
People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on which everyone would celebrate the New Year. At midnight people would yell, holler, and blow horns to scare away the evil spirits of the previous year so the New Year would be joyous and filled with opportunity. Nearly 500 years later, we still greet the New Year by whooping and hollering, but in a celebratory manner instead. Whether you intend to ring in the New Year quietly at home in the Tukwila, WA area or have plans to join the countdown at a gala extravaganza, these tips can help you ring out the old and usher in the new with a smile.
Tips for a Happy New Year's Eve Celebration from Southcenter Dental
- Be Safe. There's no way to predict the behavior of others on New Year's Eve, but you can be responsible for your own behavior to keep yourself safe. If adult beverages will be part of your celebration, plan on spending the night wherever you are or line up a designated driver to bring you home after the party is over.
- Enjoy Family and Friends. Spending time with the important people in your life is what makes the holidays enjoyable. Coordinate your schedules and choose New Year's Eve activities that everyone in the group will enjoy. You don't have to go to a party to ring in the New Year; some people like to go bowling, see a movie, or have a great meal at home.
- Accessorize with a Smile. Whether you dress up or have a quiet dinner with family and friends, one of the best accessories you can add to your attire is a beautiful smile.
New Year's Eve is a time to gather with friends and family, reflect on the year that's coming to an end, and look forward to the new one with anticipation. Enjoy this transitional holiday in a way that's safe, healthy, and fun. After all, counting down until the clock strikes 12 marks the beginning of a full year of opportunity ahead of you. From Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi, have a great new year!.
Quit Smoking to Save Your Smile
December 24th, 2013
You’ve likely heard that smoking increases risk of lung cancer and emphysema. But did you realize that your cigarette habit also has an impact on your smile? Chronic smokers suffer from increased dental problems that make their smiles unsightly. Understanding how smoking affects your oral health may provide the momentum you need to kick the habit for good.
Cosmetic Changes Associated with Smoking
Cigarettes contain more than 600 ingredients that, when lit, create in excess of 4,000 chemicals. Of these chemicals, many are known carcinogens while others have been shown to have serious negative effects on health. The nicotine and tar in tobacco products are absorbed by the enamel of your teeth. The result is yellowed teeth that look unsightly; with heavy smoking, your teeth may eventually turn nearly brown in color.
The chemicals in cigarettes and cigars also cause your teeth to become less clean. Smoking is associated with a build-up of tartar and plaque on the surface of your teeth. Over time, this increases your risk of developing cavities and other oral health problems. Furthermore, pursing your lips while smoking leads to wrinkles around your mouth, which detracts from your smile.
More Serious Dental Conditions
In addition to having unsightly teeth, smoking can cause serious health conditions. Because of the carcinogens in cigarettes, smoking is associated with an increased risk of oral cancer, which can be deadly. Smokers are also more likely to develop gum disease, which can lead to tooth loss. You may experience an increased loss of bone within your jaw, which will cause significant problems later in life.
Treatment for Smoking-Related Oral Health Problems
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental will tell you that the best defense against smoking-related oral health problems is to ditch your nicotine habit. By decreasing the amount of nicotine and other chemicals you consume, you can decrease your risk of oral cancer and gum disease. Remember to mention your smoking habit when you’re at our Tukwila, WA office. We frequently treat smokers and can recommend smoking cessation programs to help you quit. Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi can also advise you about whitening treatments and gum disease prevention activities that ensure you’ll have a beautiful smile for years to come.
Regular Cleanings Lead to Healthier Mouths and Bodies
December 17th, 2013
The American Dental Association and dentists everywhere, including our own Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi recommend that you schedule an appointment every six months for a cleaning and checkup. Despite this universal recommendation from the experts, some people believe regular cleanings and checkups are unnecessary unless there is something wrong with your teeth—for example, a cavity or a toothache. In fact, coming in for a six-month checkup and cleaning is one of the most important things you can do for your oral health, as well as your overall health.
Why It’s Important to Visit Regularly
Numerous studies have shown that oral health is closely tied to the overall health of your whole body. In fact, having a healthy mouth can help the rest of your body stay in balance. On the other hand, an unhealthy mouth can cause all kinds of problems for you down the road.
One of the most important things we do at Southcenter Dental when you come in for cleanings is remove plaque that has collected on your teeth and around your gums. If left untreated, plaque build-up can cause inflammation and irritation around your gums, and lead to gum diseases like gingivitis and periodontal disease.
According to the American Academy of Periodontology, periodontal disease has been linked to increased risk for serious health conditions such as heart disease, stroke, diabetes, inflammation, osteoporosis, and pregnancy complications.
Most oral health issues will begin with subtle changes before progressing into more serious conditions. If you visit us for regular checkups, we may be able to identify common indicators that could lead to larger issues down the road. If we only see you at our office every few years, it becomes more difficult to catch these conditions before they grow into bigger and more painful problems.
What happens at a dental checkup?
When you come in for your regular checkup, there are several things our dentists and hygienists may do, including:
- Take X-rays to determine the overall health of your teeth, jaw, bones, and the tissue surrounding your teeth, including a check for early signs of tooth decay, abnormal growths, cavities, and other damage that is not immediately visible
- Perform a thorough cleaning of your mouth and teeth to remove any excess plaque and tartar, then polish and floss your teeth
- Check for signs of gum disease or evidence of tooth decay
- Examine your bite, and look for broken or damaged teeth
- Identify any changes to your gums or teeth since your last visit
- Examine your head and neck for signs of oral health problems
Waiting to visit Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi until you already have a problem, like a cavity, is like waiting to put gasoline in your car until after you run out and your vehicle is stalled on the side of the road. Once you have a problem, the ripple effect can cause you a lot of pain, take considerably more time, and cost a lot more money to fix than if you had come in for preventive care and cleanings every six months.
References: American Academy of Periodontology (2012). Gum Disease Links to Heart Disease and Stroke. Retrieved from http://www.perio.org/consumer/mbc.heart.htm
“What is CEREC®, and how it can help me?”
December 16th, 2013
CEREC is a state-of-the-art treatment that allows Dr. Jerome R. Baruffi and Dr. Austin Baruffi to restore damaged teeth with natural-colored ceramic restorations in just a single visit at Southcenter Dental. This procedure saves our patients valuable time out of their lives, as well as the inconvenience of having to come back for a follow-up visit.
CEREC, which utilizes the most advanced computer technology available in dentistry today, uses precise digital imaging to take impressions, making your one-visit procedure more precise, faster, and less messy.
By using three-dimensional imagery, Dr. Jerome R. Baruffi and Dr. Austin Baruffi virtually design the crown with very accurate measurements. Once the crown is designed, we use a specially-designed machine here in the office to mill the new crown from a solid block of ceramic. Once the machine is finished making the crown, Dr. Jerome R. Baruffi and Dr. Austin Baruffi will again check the fit for accuracy before cementing it into place.
Who wants to visit the dentist more than they have to? With CEREC’s technology, you can get back to enjoying your life with just one visit. To learn more about CEREC technology or to schedule an appointment at our convenient Tukwila, WA office, we invite you to give us a call today! We look forward to working with you!
The Effects of Biting Your Nails
December 10th, 2013
Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids between the ages of ten and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and 15 percent of adults are nail biters, however most people stop chewing their nails by the time they turn 30.
Here are four dental and general reasons to stop biting your nails:
1. It’s unsanitary: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers. What’s more, swallowing dirty nails can lead to stomach problems.
2. It wears down your teeth: Gnawing your nails can put added stress on your pearly whites, which can lead to crooked teeth.
3. It can delay your orthodontic treatment: For those of our patients wearing braces, nail biting puts additional pressure on teeth and weakens roots.
4. It can cost you, literally: It has been estimated that up to $4,000 in extra dental bills can build up over a lifetime.
Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team recommend the following to kick your nail biting habit:
- Keep your nails trimmed short; you’ll have less of a nail to bite.
- Coat your nails with a bitter-tasting nail polish.
- Ask us about obtaining a mouthguard, which can help prevent nail biting.
- Put a rubber band around your wrist and snap it whenever you get the urge to gnaw on your nails.
- Think about when and why you chew your nails. Whether you are nervous or just bored, understanding the triggers can help you find a solution and stop the habit.
- If you can’t stop, behavioral therapy may be an effective option to stop nail biting. Ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team for a recommendation.
Common Emergency Visits: From lost fillings to broken dentures
December 3rd, 2013
You never know when you're going to experience a dental emergency, but if you do, it should give you peace of mind to know that emergency dental care is available at our office 24/7. Whether you chip your front tooth playing softball, or your child knocks out a couple of teeth in a playground fall, receiving the emergency dental treatment you need is accessible and convenient.
If you're experiencing a dental emergency, our team at Southcenter Dental is here to help you any time of the day or night. Dental emergencies should not be taken lightly, so don't delay. Contact our office as soon as possible. Common dental emergencies include the following:
Lost Fillings and Crowns
Fillings are used to repair cavities. Crowns, on the other hand, are used to cover broken or damaged teeth. Over time, it’s possible for both of these items to loosen and fall out. A lost filling or crown can be painful, because the exposed tissue may be sensitive. Hot and cold temperatures will cause discomfort. While a lost filling or crown might not be as severe a dental emergency as a broken or chipped tooth (most people respond quicker to pain than self-consciousness about their looks), you need to get it fixed as soon as possible.
Broken Dentures
If your dentures are broken, everyday tasks may become trying and arduous. If you can’t chew, swallow, or eat properly, the situation calls for emergency care. Depending on how damaged your dentures are, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi may need to send out a mold of your mouth in order to have the manufacturer make a new pair. On the other hand, if the dentures are not damaged too badly, then we may be able to fix them in-house. If you're having problems with your dentures, you should give us a call as soon as possible.
From chipped and cracked teeth to lost fillings and broken dentures, dental emergencies come in all shapes and sizes. Emergencies are unexpected, but we want you to know that treatment is available, day or night. When your dental health is at risk, we are here to help. In the case of a dental emergency, don't wait; contact our Tukwila, WA office at your earliest convenience.
Thanksgiving in North America
November 26th, 2013
Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving thanks, and while this may seem like such a natural celebration, the United States is only one of a handful of countries to officially celebrate with a holiday.
Unlike many holidays, Thanksgiving is a secular holiday, and it is celebrated on the fourth Thursday in November in the United States. In Canada, it is celebrated on the second Monday of October, which is, oddly enough, much closer to a time when harvests were likely gathered. In addition to the different dates, the origins of the celebration also share different roots.
Thanksgiving in the United States
Giving thanks for a bountiful harvest are not new, but the modern day holiday in the US can be traced to a celebration at Plymouth in Massachusetts in 1621. This feast of thanksgiving was inspired by a good harvest, and the tradition was simply continued on. At first, the colony at Plymouth didn't have enough food to feed everyone present, but the Native Americans helped by providing seeds and teaching them how to fish, and they soon began to be able to hold a feast worthy of the name. The tradition spread, and by the 1660s, most of New England was hosting a Thanksgiving feast in honor of the harvest.
Canadian Thanksgiving
An explorer of early Canada named Martin Frobisher is accredited for the first Canadian Thanksgiving. He survived the arduous journey from England through harsh weather conditions and rough terrain, and after his last voyage from Europe to present-day Nunavut, he held a formal ceremony to give thanks for his survival and good fortune. As time passed and more settlers arrived, a feast was added to what quickly became a yearly tradition. Another explorer, Samuel de Champlain, is linked to the first actual Thanksgiving celebration in honor of a successful harvest; settlers who arrived with him in New France celebrated the harvest with a bountiful feast.
A Modern Thanksgiving
Today, Thanksgiving is traditionally celebrated with the best of Americana. From feasts and football games to getting ready for the start of the Christmas shopping season, Thanksgiving means roasted turkey, pumpkin pie, and green bean casserole. No matter how you celebrate this momentous day, pause for a moment to give thanks for your friends, family, and all the bounties you’ve received. Happy Thanksgiving from Southcenter Dental!
Ask Southcenter Dental: Am I a candidate for CEREC®?
November 25th, 2013
CEREC is a technology our team at Southcenter Dental uses for restoring damaged teeth. The procedure involves Dr. Jerome R. Baruffi and Dr. Austin Baruffi digitally scanning the area in your mouth that needs restorative work and then creating a replacement using three-dimensional imagery and a milling machine. The best part? All of this takes place in just one appointment!
Using CEREC’s proprietary software, your restoration will be designed according to your tooth’s appropriate form and function. There are many advantages of CEREC over traditional crown technology. Here are a few:
- Less time spent in the dental chair: We know our patients lead busy lives. CEREC crowns are made in one visit, saving you considerable time away from the office, your loved ones, and other activities.
- More comfort: With CEREC, there is no need for a temporary crown, which eliminates potential discomfort.
- Appealing on the eyes: CEREC’s tooth-colored ceramic materials help restore your teeth to their natural strength, beauty, and function. They also closely match the composition of natural tooth structure.
- Durability: Milled ceramic is stronger than the traditional method of layering and pressing porcelain to metal, meaning your smile will be stunning for years to come!
Dr. Jerome R. Baruffi and Dr. Austin Baruffi are your local CEREC dentist for single-visit tooth restorations. Give us a call today at Southcenter Dental to learn more or schedule an appointment at our convenient Tukwila, WA office. We look forward to seeing you!
The Connection Between Your Mouth and Your Heart
November 19th, 2013
At Southcenter Dental, we know your dental health is closely connected to your overall health. We also know that the mouth can oftentimes be the first place to show signs of other bodily health issues.
Studies have shown possible links between periodontal (gum) disease and heart disease, and researchers have found that people with gum disease have an elevated risk of suffering from a stroke or developing coronary artery disease. Believe it or not, an estimated 70 to 80 percent of North American adults currently have some form of gum disease.
Gum disease, which affects the tissues that surround and support the teeth, is an infection caused by a sticky film of bacteria called plaque that forms on the teeth, mainly along the gum line. In its early stages, called gingivitis, gum disease can be treated by Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and often reversed.
To help keep your mouth and heart healthy, we’ve provided following tips to help prevent problems before they arise:
- Brush your teeth with fluoride toothpaste at least twice a day. Make sure you brush gently beneath the gum line around each tooth.
- Floss at least once a day.
- Have a dental checkup and cleaning twice a year, or as recommended.
- Eat a healthy diet. This includes avoiding foods with a high concentration of sugars or starches and consuming more fruits and vegetables.
- Avoid tobacco and copious levels of alcohol. If you smoke, quit. And remember, heavy drinking dramatically increases the risk of developing mouth and throat cancer.
Don’t put off your next visit to Southcenter Dental any longer! If it has been a while since your last visit to our Tukwila, WA office, please give us a call!
Oral Cancer Facts and Figures
November 12th, 2013
Oral cancer is largely viewed as a disease that affects those over the age of 40, but it can affect all ages, even non-tobacco and alcohol users. Oral cancer can occur on the lips, gums, tongue, inside lining of the cheeks, roof of the mouth, and the floor of the mouth. Our team at Southcenter Dental recently put together some facts and figures to illustrate the importance of visiting our Tukwila, WA office.
Our friends at the American Cancer Society recommend an oral cancer screening exam every three years for people over the age of 20 and annually for those over age 40. Because early detection can improve the chance of successful treatment, be sure to ask Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team to conduct an oral exam during your next visit to our Tukwila, WA office.
- Symptoms of oral cancer may include a sore in the throat or mouth that bleeds easily and does not heal, a red or white patch that persists, a lump or thickening, ear pain, a neck mass, or coughing up blood. Difficulties in chewing, swallowing, or moving the tongue or jaws are often late symptoms.
- The primary risk factors for oral cancer in American men and women are tobacco (including smokeless tobacco) and alcohol use. Risk rises dramatically (30%) for people who both smoke and consume alcohol regularly.
- Oral cancers are part of a group of cancers commonly referred to as head and neck cancers, and of all head and neck cancers they comprise about 85% of that category.
- Oral cancer is the sixth most common cancer among men.
- Oral cancer is more likely to affect people over 40 years of age, though an increasing number of young people are developing the condition.
- Death rates have been decreasing over the past three decades; from 2004 to 2008, rates decreased by 1.2% per year in men and by 2.2% per year in women, according to the American Cancer Society.
- About 75% to 80% of people with oral cavity and pharynx cancer consume alcohol.
- The risk of developing oral cavity and pharynx cancers increases both with the amount as well as the length of time tobacco and alcohol products are used.
- For all stages combined, about 84% of people with oral cancer survive one year after diagnosis. The five- and ten-year relative survival rates are 61% and 50%, respectively.
- It is estimated that approximately $3.2 billion is spent in the United States annually on treatment of head and neck cancers.
Cancer can affect any part of the oral cavity, including the lip, tongue, mouth, and throat. Through visual inspection, Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi and our team at Southcenter Dental can often detect premalignant abnormalities and cancer at an early stage, when treatment is both less extensive and more successful.
Please let us now if you have any questions about your oral health either during your next scheduled appointment, by giving us a call or asking us on Facebook.
Common Emergency Visits: From Lost Fillings to Broken Dentures
November 7th, 2013
You never know when you're going to experience a dental emergency, but if you do, it should give you peace of mind that know that emergency dental care is available at our office 24/7. Whether you chip your front tooth playing softball, or your child knocks out a couple of teeth in a playground fall, receiving the emergency dental treatment you need is accessible and convenient.
If you're experiencing a dental emergency, our team at Southcenter Dental is here to help you any time of the day or night. Dental emergencies should not be taken lightly, so don't delay. Contact our office as soon as possible. Common dental emergencies include the following:
Lost Fillings and Crowns
Fillings are used to repair cavities. Crowns, on the other hand, are used to cover broken or damaged teeth. Over time, it’s possible for both of these items to loosen and fall out. A lost filling or crown can be painful, because the exposed tissue may be sensitive. Hot and cold temperatures will cause discomfort. While a lost filling or crown might not be as severe a dental emergency as a broken or chipped tooth (most people respond quicker to pain than self-consciousness about their looks), you need to get it fixed as soon as possible.
Broken Dentures
If your dentures are broken, everyday tasks may become trying and arduous. If you can’t chew, swallow, or eat properly, the situation calls for emergency care. Depending on how damaged your dentures are, Dr. Baruffi may need to send out a mold of your mouth in order to have the manufacturer make a new pair. On the other hand, if the dentures are not damaged too badly, then we may be able to fix them in-house. If you're having problems with your dentures, you should give us a call as soon as possible.
From chipped and cracked teeth to lost fillings and broken dentures, dental emergencies come in all shapes and sizes. Emergencies are unexpected, but we want you to know that treatment is available, day or night. When your dental health is at risk, we are here to help. In the case of a dental emergency, don't wait; contact our Tukwila, WA office at your earliest convenience.
Xerostomia: What does that mean anyway?
November 5th, 2013
Does your mouth always feel like it’s dry? If it does you may be suffering from xerostomia. Xerostomia is defined as dry mouth resulting from reduced or absent saliva flow. There are various medical conditions that can cause this type of dry mouth, which you can ask more questions next time you visit us at Southcenter Dental.
Xerostomia can factor into both minor and more serious health problems. It can affect the ability to eat and enjoy food and it can jeopardize one’s dental health. Some of the more common symptoms can include sore throat, burning sensation in the oral cavity or tongue, and difficulty swallowing.
One of the more serious problems associated with dry mouth is an increased risk of tooth decay. Decrease in saliva causes more plaque to form and there is less saliva to act as a buffer to the things we eat and drink. Less saliva also means more food debris is retained in the mouth. These things can lead to an increase in tooth decay.
So, what causes xerostomia?
There are several things that may cause xerostomia. Among the biggest culprits are prescription medications. Some examples are antihistamines, antidepressants, anti-hypertensives, anti-anxiety agents, anti-diarrheals, bronchodilators, and muscle relaxers.
Certain diseases can also cause dry mouth. The more common ones include rheumatoid arthritis, lupus, diabetes, hypertension, and thyroid disease. Xerostomia is also common in patients being treated for cancer. Head and neck radiation as well as certain chemotherapy drugs can cause severe dry mouth.
What should you do if you are experiencing dry mouth symptoms? First make sure to hydrate with plenty of water. If you are taking medications that cause xerostomia, make sure to drink water before taking the medication as well as a full glass of water with the medication. Be diligent with brushing and flossing and discuss your condition at your next appointment with Dr. Jerome R. Baruffi and Dr. Austin J. Baruffi. We can recommend specific products to help moisten the oral cavity and reduce your symptoms such as saliva substitutes, xylitol products, and certain toothpastes. Another option may be a prescription home fluoride treatment to help prevent new cavities. You may want to try gum or candies to stimulate saliva flow but make sure they are sugar free! Avoid food and beverages that dehydrate such as caffeine and alcohol.
Xerostomia is a common problem that is currently on the rise. Our team can help you to reduce any symptoms and improve your comfort while living with a dry mouth. Contact our Tukwila, WA office today!
What is CEREC®, and how does it work?
November 4th, 2013
CEREC is a technology that restores damaged teeth, and this restoration can be completed in a single visit to our convenient Tukwila, WA office. CEREC makes your teeth stronger and more beautiful, all while keeping your teeth looking natural. This is the finest restorative material available today, and is available in just one appointment by Dr. Jerome R. Baruffi and Dr. Austin Baruffi at Southcenter Dental.
How does CEREC work?
First, Dr. Jerome R. Baruffi and Dr. Austin Baruffi will meet with you to discuss the details of what you can expect. During the procedure, our doctors will apply a thin layer of reflective powder directly on the tooth’s surface. Next, a digital photo of your tooth is taken using a special camera. The image is then sent to the CEREC computer in our office, where your tooth’s restoration is designed using three-dimensional imagery. Once the design is complete, a blank ceramic block is placed into the CEREC computer-automated milling machine. A few minutes later, Dr. Jerome R. Baruffi and Dr. Austin Baruffi will cement or bond the milled restoration directly to the tooth, leaving you free to smile again.
Dr. Jerome R. Baruffi and Dr. Austin Baruffi are your local CEREC dentist for single-visit tooth restorations. Give us a call today at Southcenter Dental to learn more or schedule an appointment. We look forward to seeing you!
The Intriguing History of Halloween
October 31st, 2013
Halloween is fast approaching, and Dr. Baruffi wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the "old days" it wasn't even called Halloween!
Festival of the Dead
Halloween started out as a Celtic festival of the dead that honored departed loved ones and signified a change in the cycle of the seasons. The Celtic people viewed Halloween, then called "Samhain," as a very special day – almost like our New Years day in fact, as their new calendar year began on November 1st. Samhain was the last day of autumn, so it was the time to harvest the last of the season's crops, store food away for winter, and situate livestock comfortably for the upcoming cold weather. The Celts believed that during this day, the last day of winter, the veil between this world and the spirit world is the thinnest, and that the living could communicate with departed loved ones most effectively on Samhain due to this.
Modern Halloween
Halloween as we know it today started because Christian missionaries were working to convert the Celtic people to Christianity. The Celts believed in religious concepts that were not supported by the Christian church, and these practices, which stemmed from Druidism, were perceived by the Christian church as being "devil worship" and dangerous.
When Pope Gregory the First instructed his missionaries to work at converting the Pagan people, he told them to try to incorporate some of the Pagan practices into Christian practices in a limited way. This meant that November 1st became "All Saints Day," which allowed Pagan people to still celebrate a beloved holiday without violating Christian beliefs.
Today, Halloween has evolved into a day devoted purely to fun, candy, and kids. What a change from its origins! We encourage all of our patients to have fun during the holiday, but be safe with the treats. Consider giving apples or fruit roll-ups to the kids instead of candy that is potentially damaging to the teeth.
Remind kids to limit their candy and brush after eating it! Sweets can cause major tooth decay, so to avoid extra visits to our Tukwila, WA office, make your Halloween a safe one!
Introducing Dr. Baruffi's Son, Dr. Austin!
October 29th, 2013
It is with great pleasure that we introduce Dr. Baruffi's son to our practice!
Dr. Austin Baruffi attended Ostrow School of Dentistry at the University of Southern California, where he earned his degree. Since graduating, Dr. Austin has continued his education, building on his foundation of skills to be on the forefront of dental technology, materials and procedures. He has attended classes on complex full-mouth restorations, oral surgery, implants, laser dentistry, sleep dentistry, and special needs dentistry.
Dr. Austin's interest in community-based dentistry has led him to volunteer with service organizations both domestically and abroad which offer dental care to children in underserved communities. He has worked with the American Dental Education Association to set up guidelines for all groups in the country to improve their efforts to help people prevent dental disease before it negatively impacts their lives.
Dr. Austin has already started seeing patients and is offering evening and weekend appointments for our patients' convenience.
In honor of Dr. Austin's arrival, we are hosting an open house at our office on November 7th from 4pm - 7pm. RSVP to Diana if you are able to attend - (206) 575-1551
Teeth Grinding: Not Just a Bad Habit, But a Dental Concern
October 24th, 2013
Perhaps you don't even know you grind your teeth. Maybe a spouse or loved one woke you up in the middle of the night and made you aware of what was happening.
For many people, teeth grinding is a habit and a mechanical reflex; when they’re awakened and informed they were grinding their teeth, they have no recollection of it at all. According to the American Dental Association, this is the nightly situation for roughly ten percent of Americans. From young children to the elderly, teeth grinding, known in the dental community as bruxism, is a serious concern.
Many people who grind their teeth in their sleep have no idea they're doing it. In fact, when they wake up in the morning they feel no jaw pain and their teeth are fine: if it hadn’t been for someone telling them about it, the teeth grinding would have gone unnoticed.
There are other people, however, who wake up with jaw pain, shoulder and neck pain, and headaches. Teeth grinding can cause a host of dental complications. From cracked teeth and receding gums to a misaligned jaw, teeth grinding is not something to take lightly.
Preventive measures are the key to combating bruxism, and a visit to Southcenter Dental can set you on the path to a healthy and safe night sleep.
The Reasons for Teeth Grinding
There are many reasons for teeth grinding. For some people, it’s a habit they acquired when they were a child and never grew out of. On the other hand, some research claims that the condition is related to stress, anxiety, or some other type of psychiatric issue.
Still other studies point to everything from poor muscle control or over-eating before bed to gastro-esophageal issues. However, the root cause of the teeth grinding is less important than identifying preventive measures against it.
Common solutions to teeth grinding include:
- Wearing a protective nightguard
- Stress management techniques
- Medications and muscle relaxers
When you make an appointment with Dr. Baruffi at our Tukwila, WA office, we will assess your situation and determine what the best course of action is. Teeth grinding is a dental concern that can cause serious health issues down the road, so be sure to take preventive measures today.
Navigating the World of Dental Insurance Terminology
October 17th, 2013
Unless you work for an insurance company, you probably do not spend a lot of your time studying all the terminology that dental insurance companies use to describe the treatments and services they cover. If it seems pretty confusing, here are some of the most commonly used dental insurance terms and what they mean.
A Basic Glossary
Annual Maximum–The maximum amount your policy will pay per year for dental care at Southcenter Dental. It is often divided into costs per individual, and (if you are on a family plan) per family
Co-payment– An amount the patient pays at the time of service before receiving care, and before the insurance pays for any portion of the care
Covered Services– A list of all the treatments, services, and procedures the insurance policy will cover under your contract
Deductible– A dollar amount that you must pay out of pocket each year before the insurance company will pay for any treatments or procedures
Diagnostic/Preventive Services– A category of treatments or procedures that most insurance will cover before the deductible which may include services like routine checkups with Dr. Baruffi, cleanings, X-rays, fluoride treatments, and evaluations
In-Network and Out-of-Network– A list of providers that are part of an insurance company’s “network”
- If you visit in-network providers, the insurance company will typically cover a larger portion of the cost of the care you receive. If you visit someone who is not part of the network, known as an out-of-network provider, the insurance company may pay for a portion of the care, but you will pay a significantly larger share from your own pocket.
Lifetime Maximum– The maximum amount that a dental insurance plan will pay toward dental care for an individual or family (if you have an applicable family plan)
- This is not a per-year maximum, but rather a maximum that can be paid over the entire life of the patient.
Limitations/Exclusions– A list of all the procedures a dental insurance policy does not cover
- Coverage may limit the timing or frequency of a specific treatment or procedure (only covering a certain number within a calendar year), or may exclude some treatments entirely. Knowing the limitations and exclusions of a policy is very important.
Member/Insured/Covered Person/Beneficiary/Enrollee– Someone who is eligible to receive benefits under a dental insurance plan
Provider– Dr. Baruffi or other oral health specialist who provides treatment
Waiting Period– A specified amount of time that the patient must be enrolled with an insurance plan before it will pay for certain treatments; waiting periods may be waived if you were previously enrolled in another dental insurance plan with a different carrier
There are many different insurance options available, so you need to find out exactly what your insurance covers. It’s important to review your plan with a qualified insurance specialist. Don’t be afraid to ask questions about the policy so you can understand it fully and be confident that you know everything your policy covers the next time you come in for treatment at our Tukwila, WA office.
Don't Let Your Benefits Run Out!
October 11th, 2013
We would like to give those patients with flex spend, health savings, or insurance benefits a friendly end-of-the-year reminder that it’s about that time to schedule your dental visits so you can optimize your flexible spending, insurance benefits, or health savings account.
Most dental plans have a set dollar amount to be paid out annually. Any benefits not utilized by the end of the plan year are lost. If you have dental treatment that you have been delaying, including routine preventive treatment, please give us a call as soon as possible to schedule an appointment before your benefits expire.
Now is the time to reserve you appointment with us. Space is limited and we tend to get busy toward the end of the year, so don’t wait to give us a call! If you have any questions concerning your or your family’s remaining dental treatment or benefits, please feel free to contact us. We look forward to seeing you!
What are Dental Implants?
October 10th, 2013
Do you have a space where a tooth used to be? Were you born with a missing tooth? Are you getting ready for dentures? You may be a good candidate for a dental implant. Metal dental implants were invented in 1965. Technology continues to advance with nearly 800,000 implants placed last year in the United States. Placing implants has become mainstream and a common practice for offices like ours.
A dental implant is a small titanium post, which resembles a screw with threads. The post also has holes for bone to integrate. A dental implant is placed into the jawbone during a short dental procedure. It is relatively painless with very little post-operative pain. The threads on the implant post allow for the bone to fill in and integrate. To facilitate this process the implant is re-covered with gum tissue and allowed to heal and integrate for nearly three months. The implant acts as the root for the tooth to provide solid and stable support for the crown that’s yet to be placed.
The next step in the dental procedure is to uncover the implant and place a healing cap to allow the gum tissue to heal. After a short period of healing, an impression is taken to fabricate a crown to fully restore the missing tooth. The crown is then cemented on top of the post, at which point you can resume normal eating activities.
Dental implants do require some special care, but that is easily managed when you follow the directions outlined by Dr. Baruffi. During your regularly scheduled cleaning, special instruments are used to clean implants. While a dental implant cannot get a cavity, a condition known as peri-implantitis can occur. This is very similar to periodontal disease as the end result is dental implant loss and loss of bone structure. Be sure to floss the dental implant daily and run the floss under the implant crown as far as it can go to remove food and plaque. If you use any picks or small brushes to go in between your teeth, make sure they are plastic. Metal will scratch the implant making it more susceptible to infection. Be sure to keep your regular dental visits and cleanings to monitor the implant and help preserve your investment.
October is National Dental Hygiene Month: A simple oral health routine for your busy lifestyle
October 3rd, 2013
Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around trying to spread peanut butter on sandwiches, answer your cell phone, remove the dog hair from your clothes, and make sure your child has completed his or her science fair project. Brushing your teeth can easily fall to the wayside. That is why our office promotes a simple, daily oral health regimen that you can easily incorporate into your busy lifestyle.
The American Dental Hygienists' Association (ADHA), in partnership with the Wrigley Jr. Company, is celebrating National Dental Hygiene Month (NDHM) during October. The ADHA encourages people to "Brush. Floss. Rinse. Chew...Keep it Clean, Keep it Healthy!" and offers some great tips for a quick and effective home oral health routine, below:
Oral Health Routine at Home
- Brushing your teeth twice daily is the most important thing you can do to diminish the accumulation of plaque and the potential for other oral problems such as cavities and gingivitis.
- Flossing once daily removes plaque and food from beneath the gums and between teeth that brushing alone cannot remove. Tooth decay and gum disease often begin in these areas.
- Rinsing your mouth with an antibacterial, non-alcohol based mouthwash kills plaque and gingivitis germs that brushing and flossing do not catch. We recommend using a mouthwash with the ADA Seal of Acceptance.
- Chewing sugar-free gum helps produce saliva, which battles cavities. The gum also neutralizes plaque, strengthens enamel, and removes remaining food. It is especially important to chew gum after eating or drinking.
It's easy to put the toothbrush down in order to take care of matters you feel are more urgent, but remember, a good oral health routine at home is the best way to prevent periodontal disease. "Periodontal disease is the most common cause of tooth loss in adults. An estimated 75 percent of Americans reportedly have some form of periodontal disease," said the ADHA. Periodontal disease also is linked to more serious illnesses such as diabetes and stroke.
Also, remember to keep regular visits with our office every six months or as scheduled. Dr. Baruffi can remove tartar and plaque, detect periodontal disease early, and help you learn more about proper care for your teeth and gums.
The Advantage of Philips Zoom Whitening
September 26th, 2013
Today, we thought we’d talk a little about Philips Zoom whitening at Southcenter Dental. Philips Zoom, a professional teeth whitening treatment, gets your teeth an average of eight shades whiter in just one hour at our convenient Tukwila, WA office. It is a great way to enhance the appearance of your smile.
With Dr. Baruffi, Philips Zoom is safe, simple, and relaxing! Not only that, but Philips Zoom is championed by dentists and patients from coast-to-coast as a pain-free process.
After three 15-minute applications within one hour, your treatment is complete, leaving you with a brighter, whiter smile. It’s that easy!
Please give us a call to schedule an appointment for Philips Zoom whitening.
What is Biofilm?
September 19th, 2013
Biofilm, protective housing for bacteria, is a hot topic in the medical and dental fields. Routinely taking an antibiotic for a bacterial infection has become more complicated because of biofilm. Bacterial infections may become resistant to antibiotics in part because the biofilm allows for communication among the bacteria, allowing the infection to be sustained.
You’re probably wondering, Dr. Baruffi , what does this have to do with teeth? Since we’re dental professionals, we can tell you why it’s important and what you should know! There is biofilm in your mouth; healthy biofilm and diseased biofilm. Both are made of the same general compounds, but when combined with certain amino acids and cellular chemicals, the diseased biofilm conquers and destroys.
Periodontal disease, otherwise known as gum disease or pyorrhea, is a biofilm disease. If you are undergoing treatment for gum disease and you do not continue with the treatment plan the disease will progress and/or spread due to the biofilm.
There are several ways to treat diseased biofilm. But remember, antibiotics cannot touch the bacterial infection if the biofilm is established.
When your regular cleaning exam is complete, the Ultrasonic or Piezo Scaler should be used. This method of spraying water disturbs the biofilm and provides an opportunity to treat the infection causing bacteria.
Remember, we all need healthy biofilm. Just as your skin protects your body, biofilm housing good bacteria protects your body. The bacteria in the biofilm replicate every twenty minutes. If your body has healthy bacteria, low levels of hydrogen peroxide are produced by the biofilm, preventing harmful bacteria from residing. Harmful bacteria do not like oxygen.
At your routine exam the dental hygienist will take measurements around your teeth checking for “pockets”. The higher the number, the deeper the pocket giving more room for harmful bacteria where there is no oxygen. Ask what your numbers are and be involved in restoring your healthy biofilm.
I’ve Lost a Filling – Now What?
September 12th, 2013
Dental fillings usually protect our teeth, but sometimes they need to be protected, too. If you lose a filling, contact our Southcenter Dental immediately and let us advise you on the next steps to take.
Fillings serve an important function in oral health by preserving the structural integrity of your tooth. With the materials we use today, dental fillings usually last for many years, but they are subjected to the same stresses as your natural teeth are.
You can wear down, chip, crack, or break your fillings by eating, clenching, and grinding, and sometimes they can fall out completely. While you may not notice normal wear and tear, you should not ignore any fillings that loosen or fall out. Contact us as soon as possible so we can advise you about whether you need to be seen immediately.
If your fillings get damaged or fall out, a timely response can be important. There may be gaps or holes in your tooth which provide an easy access point for bacteria. Once bacteria begin working into your tooth structure, your tooth could become damaged even worse. Since cavities usually form in hard-to-reach places, it will be difficult for you to remove these bacteria through brushing alone.
When is a Lost Filling an Emergency?
A lost or cracked filling is usually not an emergency unless you are in great pain or are bleeding excessively. In that case, contact our office immediately so we can schedule an emergency appointment. Otherwise we will schedule a regular appointment to evaluate and repair your filling. Before coming in for your appointment, try to avoid chewing on that side of your mouth, rinse with warm salt water, and be sure to brush and floss thoroughly after every meal.
Once you come to our office, Dr. Baruffi will examine your tooth, assess the situation, and advise you of your options. We may be able to replace the filling and can discuss whether an amalgam or composite material would be the best for your teeth. If the filling was large, a root canal or a dental implant and crown may be necessary.
A lost or cracked filling may not always pose a dental emergency, but it’s always important to contact us so our team can help you take the proper action to preserve your oral health.
September is National Gum Care Month!
September 5th, 2013
Can you believe it's already September? At Southcenter Dental, we know that gingivitis, the early stage of periodontal disease, can be difficult to recognize. Many people don’t recognize the warning signs—bleeding and swollen gums, as a precursor to gum disease. This month, a national campaign is under way to raise awareness about gum health and periodontal disease, and we wanted to help do our part to spread the word!
Dr. Baruffi will tell you early recognition and action are the most important steps to health gums, and ultimately a health body, too! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as your heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease. These can include:
- Gums that appear red or swollen
- Gums that feel tender
- Gums that bleed easily (during brushing or flossing)
- Gums that recede or pull away from the teeth
- Persistent halitosis, or bad breath
- Loose teeth
- Any change in the way teeth come together in the biting position
If you happen to notice any of these signs with you or your child, please schedule an appointment at our convenient Tukwila, WA office as soon as possible. Dr. Baruffi and our team can take proactive steps to prevent gingivitis and gum disease, while showing you how to improve gum care in your or your child’s daily oral hygiene habits.
Labor Day: Our Favorite Holiday to Rest!
August 29th, 2013
Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring the country's workers and their contributions to the strength of our country as a whole.
How Labor Day Started
There is actually some debate as to the origins of Labor Day. It is uncertain whether Peter McGuire, a co founder for the American Federation of Labor, or Matthew Maguire, who was the secretary of Central Labor Union of New York, had the great idea. However, the Central Labor Union's plans were what launched the first Labor Day in America.
The First Labor Day
The very first Labor Day was celebrated on September 5th, 1882. The Central Labor Union then held annual celebrations on September 5th for what they called a working man's holiday. By the year 1885, the Labor Day celebration had spread to many different industrial areas, and after that it began spreading to all industries in the United States.
Labor Day Today
Labor Day today is a huge United States holiday during which we honor the country's workers with a day of rest and relaxation or a day of picnics and parades. This holiday is truly one to honor the many people who work hard to contribute to the economic well-being of our great country!
Our team at Southcenter Dental hope all of our patients celebrate Labor Day, and every holiday, safely and happily. Whether you stay in the Tukwila, WA area, or travel out of town, have fun, and don't forget to brush!
Are Dental X-Rays Safe?
August 22nd, 2013
YES! X-rays have been used in dentistry for a long time, and the amount of radiation has significantly decreased with advances in technology. While there is risk in every health diagnostic procedure at Southcenter Dental, the benefits must outweigh the risks. Dental X-rays do indeed fall into this category.
X-rays are exposed to a type of film to produce an image. The amount of X-rays required to produce this image differs with film speeds. Speed E or F is highly recommended, and digital X-rays require up to 50% less than speed E or F film. The digital X-ray software can adjust the exposure to produce a quality image. Digital X-rays are becoming a new standard and are most common.
Lead aprons have been used to reduce the amount of scatter radiation. All X-ray units have a cone to focus the X-ray beam so the exposure is highly localized. Lead aprons continue to be worn as a precaution for pregnant women, and a thyroid collar should also be worn. In most cases, this is sewn into the lead apron.
We get radiation exposure from environmental factors as well as healthcare diagnostic and treatment tools. To place this in perspective, in one year a person is expected to have 360mRem per year from the sun, air etc. By comparison, a single set of bitewing X-rays is 0.3mRem. Radiation can accumulate in our body over a lifetime, and additional exposure should be avoided whenever possible.
I have fluoride toothpaste and fluoridated water; do I need a fluoride treatment?
August 15th, 2013
Fluoride is a naturally found ion with a history of greatly reducing the incidence of tooth decay in children. However, over the past decade Americans have increasingly consumed bottled water, most of which does not contain fluoride, and children are no longer getting the recommended dosage of fluoride. In addition, many areas do not add the optimum amount of fluoride to the town drinking water.
Everyone’s dental needs are different. The amount of fluoride a person needs is determined by age (children), tooth sensitivity, risk for cavities, and medical conditions. When a patient needs additional fluoride it can be applied in a foam or varnish.
Children receive additional topical fluoride because teeth in the early development stages have a higher mineral uptake. The future strength of the enamel depends on this. When a tooth absorbs the fluoride ion, it creates hydroxyapatite, a harder mineral compound than enamel alone.
Those who have a dry mouth from medication also need extra fluoride. A daily fluoride rinse and a semi-annual fluoride varnish treatment are standard. If you are on medicine for high blood pressure, anxiety, diabetes, depression, or cholesterol, you may fit in this category.
Cancer treatments can also greatly impact your oral health. Fluoride varnish treatments prior to, during, and after radiation and chemotherapy can be beneficial. There are other mouth conditions which coincide with cancer treatments which make it difficult to brush and floss daily, and can contribute to an increased risk for decay. An infection during cancer treatment can be especially harmful, which is why preventive measures are important.
Fluoride treatments, administered topically, are highly beneficial in preventing decay. Feel free to call Southcenter Dental to schedule an appointment or if you have any questions.
Toothache: A Dentist or the Emergency Room
August 8th, 2013
Emergency care dentists are equipped to handle any tooth emergency. Seeing us out first takes less time than having to sit in a hospital emergency room, only to be told to see a dentist. When dental emergencies occur, seek emergency care with Southcenter Dental as soon as possible. We are prepared and equipped for any type of dental emergency: day or night, seven days a week, we stand ready to advise and treat you with great dental care.
There are several types of dental emergencies, but only one or two should require a hospital emergency room visit. If you suspect you have a broken jaw or nose, emergency medical attention is required. For pain associated with teeth and gums or injury to a tooth, Southcenter Dental is the better choice. Dental pain almost always becomes worse without treatment, and can create other serious health issues.
If a tooth has been traumatized or knocked out of your mouth, our team can treat the sensitive nerves and tissues that could be damaged. If you can replace the tooth quickly enough, chances are it can be saved. According to the American Dental Association, there are certain precautions to take during a dental emergency that could help preserve a tooth until you can see our professional dentists for emergency dental care.
Call our Tukwila, WA office at the first onset of pain. If you have lost a tooth, crown, or filling, try to keep the tooth or restoration moist. Teeth are strong, but they will crack and shift after an injury or the loss of a bridge or crown. If the crack extends to the root, or the loss of a tooth or crown leaves sensitive tissue or nerves exposed, the pain can be excruciating. Our emergency care dentists will always treat your pain immediately upon examination, and fix the problem or advise you of a plan to address the cause of the pain.
Make your appointment immediately if you have suffered an accident-causing tooth injury. If the pain is the result of decay or cavities, medication for infection may be necessary. Depending on the extent of the decay, a filling, extraction, or root canal may be recommended. These treatments are not available in a hospital emergency room, but can be completed quickly and comfortably at Southcenter Dental .
I haven’t been to the dentist in years; what should I expect?
August 1st, 2013
Feeling apprehensive or guilty for not visiting a dentist in over a year is common, but coming back to receive dental care is easier than you may think. Our dental team at Southcenter Dental provides caring, non-judgmental, personalized service, and knowing this you can truly feel at ease making your first appointment back.
During your first appointment back, we will focus on three prominent dental issues including gum disease, cavities, and wear and tear by utilizing a full mouth series of X-rays, a hygiene appointment, and a comprehensive exam.
The full mouth series of X-rays are taken every three to five years, or as needed. A full mouth series may be a panoramic X-ray and bitewings (a set of four that checks for cavities) or a set of X-rays that views the entire anatomy of every tooth. The set of X-rays will depend on your individual needs.
Your hygiene appointment will begin with a review of your medical history, personal concerns and questions, and an evaluation checking for any infection. After any necessary diagnoses are made, the appropriate level of cleaning is proposed and completed if time allows.
A comprehensive exam serves as a review of what the hygienist has already covered. Dr. Baruffi will again review your medical history and dental concerns, and confirm any periodontal diagnosis. An evaluation of any decay, breakdown or broken fillings, or areas that are at risk for future problems will also be reviewed.
After the appointment, a team member at Southcenter Dental will review any recommended treatments, payment options, insurance coverage, and scheduling. The time spent at your first visit back is an important step in the right direction, and we are committed to making this visit as comfortable and easy as possible! Come see us in Tukwila, WA.
Can my child really avoid tooth decay?
July 25th, 2013
Great question! Yes, in fact, tooth decay is preventable! Decay, which is caused by sugars left in your child’s mouth, can turn into an acid, which in turn can break down his or her teeth. Children are at high risk for tooth decay for a simple reason: many children and adolescents tend to be lax in their oral hygiene habits.
So, how can your child prevent tooth decay?
- Start early. After the age of two, brush your child’s teeth with fluoride toothpaste twice a day. And, if possible, clean between the teeth with dental floss at least once a day, preferably before they go to bed.
- Don’t allow your little ones to eat after cleaning teeth at bedtime, as salivary flow decreases while they sleep and their teeth become vulnerable to cavities.
- Do not allow your little ones to nibble food or sip drinks continuously, and keep in mind that a low-sugar diet also helps keep tooth decay at bay. Allow time between meals for saliva to neutralize acids and repair the teeth.
- Drinking water frequently throughout the day can also reduce the possibility of new cavities forming.
- Dental sealants can also protect your children’s teeth from cavities. Sealants, which are applied to the chewing surfaces of molars, act as a shield between the tooth and harmful bacteria.
Finally, make sure your child visits Southcenter Dental approximately every six months for a checkup and routine cleaning! Please give us a call at our Tukwila, WA office.
How do I avoid bad breath?
July 18th, 2013
At Southcenter Dental, we see a lot of patients who are concerned about their bad breath, also known as halitosis. So today we thought we would educate our patients about what you can do to keep your pearly whites clean and your breath minty fresh!
Naturally, good oral hygiene on your part is the first step. With proper brushing and flossing you can keep halitosis in check. Even though you may have done an excellent job of brushing and flossing your teeth, if you fail to brush your tongue, you may still have bad breath. Bad breath is caused by odor-producing bacteria that grow in your mouth. Certain foods, medications, smoking, sinus issues, or even gum disease can cause bad breath.
Besides proper brushing and flossing, bad breath can be prevented if you:
Stop smoking/chewing tobacco-based products: Ask Dr. Baruffi and our team for tips on kicking the habit.
Keep your mouth hydrated: Because a dry mouth typically leads to bad breath, drinking water or eating oranges or celery may help.
Visit our Tukwila, WA office for regular dental checkups: By visiting Southcenter Dental at least twice a year, you will keep bad breath at bay. Dr. Baruffi will conduct an oral exam and will be able detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
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I’m on a diet and getting MORE cavities!
July 11th, 2013
Health gurus rave about replacing unhealthy food choices with healthy ones in your diet. If you want to maintain your beautiful smile as well as your waistline, choose foods that are good for your teeth and good for losing weight. This article will discuss some of the worst healthy foods for your teeth and what you can do to continue to enjoy them.
When watching your weight, snacks heavy in sugar and starch are the first target for elimination. You want to trade those empty calories for something with more nutritional value. A healthier snack is fruit and vegetables. When you are substituting empty calories with whole foods such as fruits and vegetables, consider a few implications for your dental health.
The most acidic fruits are grapes, grapefruit, and strawberries. Want to know the number-one worst healthy food for your tooth enamel? Apples! An apple a day may keep the doctor away but you may soon be calling your dentist.
Another healthy food often incorporated into dieting is salads. But consider what you put in those salads. Salad dressings are filled with vinegar and sweeteners. These make a salad very acidic and can change the pH of your mouth from alkaline, which is good for your teeth, to acidic, which puts your smile at risk for erosion and decay.
Last but not least is diet soda. You might be cutting down on the calories but you are still putting your teeth at risk for decay. Though calories are reduced, the acid is not.
You do not need to eliminate any of these foods from your diet. Simply alter what you do after eating these foods to decrease the amount of acid your teeth are exposed to.
During your next visit to Southcenter Dental in our Tukwila, WA office, we can discuss your diet. We may recommend using certain products to fortify your teeth or change the way you routinely care for your teeth.
Please enjoy the wonderful whole foods that are great for a healthy waistline. A healthy waistline and a healthy smile have a positive influence on your general health. A healthier you is a happier you. The happier you are, the more you smile. Keep your smile brilliant and beautiful with the care your teeth deserve at the practice of Dr. Baruffi.
Fun Facts for the Fourth
July 4th, 2013
The Fourth of July is a great time to get together with friends and family members for BBQ, games, fireworks, and other celebrations in honor of our country’s independence. While your fellow revelers eat hot dogs and wave flags, you can impress them by sharing these fascinating facts and historical tidbits about some of our country’s traditions and symbols from the team at Southcenter Dental.
The Statue of Liberty
With a torch in one hand and a tablet in the other, the Statue of Liberty is one of the most iconic and recognizable symbols of our country. However, as recognizable as certain parts of the statue are, not many people know that broken shackles, which represent oppression and tyranny, are lying at Lady Liberty’s feet. According to the Statue of Liberty-Ellis Island Foundation, the copper-plated lady weighs in at a whopping 450,000 tons and has been holding her torch up for more than 125 years, which must make for some impressive arm muscles.
Nathan’s Hot Dog Eating Contest
Since 1916, people have been flocking to Coney Island on the Fourth of July to witness what some people call the “superbowl of competitive eating.” Nathan’s Hot Dog Eating contest challenges competitors to devour as many hot dogs as they can in just ten minutes, with the current record holder swallowing a whopping 68 hot dogs back in 2009! If you’d like to witness this bizarre and frenzied eating competition but you won’t be anywhere near Coney Island on the fourth, don’t worry. ESPN has been broadcasting this popular event for several years, so you can watch from the comfort of your couch while you eat a reasonably portioned meal.
The History Behind Fireworks
Viewing the nighttime fireworks display is exciting way to finish off the fourth. Many people know that these brilliant displays probably originated with the Chinese. However, according to History.com, many historians also believe that fireworks were stumbled upon when the Chinese roasted bamboo sticks over fires and watched them explode. After many years of roasting the sticks, a group of alchemists created an early form of gunpowder, which they stuffed into the bamboo sticks to create an even more powerful explosion, paving the way for the today’s modern fireworks.
Whether you’re planning on visiting the Statue of Liberty, watching fireworks in Tukwila, WA, or even participating in a hot dog eating contest, Dr. Baruffi and our team hope you have a safe and fun-filled holiday. Happy Fourth of July!
How Tooth-Colored Fillings Improve Your Smile
June 27th, 2013
Today’s crowns, veneers, and tooth colored fillings are very natural looking compared to early counterparts. There was a time when dentists placed silver fillings exclusively. This material is still used, however the most common material used today in fillings is composite, tooth-colored fillings. Composite fillings can be made to match any shade of tooth and even let light travel through them like natural enamel.
Composite fillings are great in many different scenarios. The most obvious reason is when a cavity is present. This is an excellent way to seemingly erase the imperfection that once was. It is almost as if the cavity was never there.
Placing composite fillings to reshape teeth can also minimize excessive spacing. In the case of a diastema, (a large space between the two front teeth) composite material is a non-invasive and cost-effective choice that provides instant results. It can be an alternative to braces.
Mottled enamel is a symptom of fluorosis, which causes discoloration and imperfections in the enamel. Composites are the material of choice for masking this condition.
Composite fillings are easy to place, easy on the eyes, and easily repaired. With skill and good composite material, a filling can be easily disguised. This look is desired most in our society today, where dental perfection is now standard.
In conclusion, your smile is in good hands with composite fillings. There are some great materials that give a near perfect match to the appearance of natural tooth enamel. Smile with confidence knowing no one ever has to know. Your secret is safe with us at Southcenter Dental!
You Broke Your Tooth – Now What?
June 20th, 2013
You may have bitten down on a hard food or object, or perhaps you had a cavity that weakened your tooth. Either way, your tooth is now broken, and the steps you take to care for it will determine whether you get to keep your natural tooth or not. Millions of people suffer from broken teeth every year, so you are not alone. However, that does not mean your newly cracked tooth does not need immediate attention.
What is a Broken Tooth?
A broken tooth is one that has been fractured, chipped, cracked, broken apart, or completely knocked out of the mouth. You may or may not feel your tooth break, depending on the extent of the break and whether your tooth was decaying prior to the break. It is usually very easy to diagnose a broken tooth, because the evidence will be visible. In the case of hairline cracks in the teeth, you may start to note a sensitivity to hot or cold in the neighborhood of the fracture.
The Right Way to Handle a Broken Tooth
As soon as you know your tooth is broken, chipped, or fractured, make an appointment to visit our emergency dental office. Even the tiniest fractures require attention: bacteria can infect the fractured area, which could cause you to lose the tooth altogether.
Until you are in our office, you can manage your pain using over-the-counter pain medication, such as Tylenol, or you can apply a cold compress to prevent swelling and inflammation. Be sure to rinse your mouth with warm salt water after every meal until you are able to visit us.
Keep in mind that while pain medication is an effective way to manage a broken tooth at home, it is only a temporary fix. Broken teeth should not be treated solely at home, and over-the-counter solutions are not substitutions for professional dental care. Failing to make an appointment with Dr. Baruffi after breaking or chipping a tooth can place your health at risk.
Treatment
Treating your broken tooth will depend on the type of break you have and how much of the tooth is affected. According to the American Dental Association, a minor chip or tiny fracture line may be repaired with bonding. On the other hand, a more serious break that exposes the tooth's pulp may require a root canal or extraction to prevent infection. Ultimately, our team here at Southcenter Dental will explain to you the best treatment plan based upon our evaluation of the condition and extent of your break.
If you have broken, cracked, chipped, or fractured one or more of your teeth, don’t hesitate to contact our office immediately. We specialize in emergency dental care and are available to serve you 24 hours a day, seven days a week.
Periodontal Disease; I have what?!
June 13th, 2013
The team from Southcenter Dental understand the diagnosis of periodontal disease can be scary and confusing, but the good news in most cases is that it is treatable and manageable with a little work on the part of the patient.
Periodontal disease is an infection of the gum tissue, bone, and supporting structures for the teeth. In the past it was known as pyorrhea. Diagnosis is commonly made through a combination of dental X-rays, periodontal readings (called probe depths), and visual clinical findings.
The mouth is a gateway to the rest of the body and can provide clues to the patient’s overall health. In fact, the first signs of some chronic diseases appear in the oral cavity; they can be a hint for the dentist to refer the patient to a medical doctor for a thorough exam.
If left untreated, periodontal disease can lead to premature tooth loss, sensitivity, and chronic or acute mouth pain. If you have diabetes, you are more prone to periodontal disease and can experience greater difficulty controlling your blood glucose levels. The body ends up spending so much energy fighting the infection in the mouth that it cannot achieve balance elsewhere. Studies have shown that once periodontal disease is treated, the glucose levels become more responsive to control as well.
Standard treatments can include scale and root planing, medicated mouth rinse, and in some cases antibiotic therapy or laser therapy to help control bacteria while promoting healing. Periodontal disease can range from a few localized pockets to extensive and severe infection that may require surgery.
The process of scale and root planing may entail two to four appointments for treatment, with follow-up maintenance exams every three to four months to help prevent the spread of disease. In most cases you will be numbed for comfort during the procedure. After treatment you may feel a little sore—but you are taking steps to improve your health!
Scheduling an appointment with the Tukwila, WA office of Dr. Baruffi will give you an accurate diagnosis and a range of treatment options. Periodontal disease is “silent,” which means you will not always experience pain as a signal of infection. When caught early and subjected to proper oral hygiene care on a daily basis, treatments are usually successful.
Smile! June is National Smile Month!
June 6th, 2013
Can you believe it’s already June? Today, Dr. Baruffi and our team at Southcenter Dental thought we’d tell you June is National Smile Month, and remind all our patients to practice good oral hygiene between your visits to our office!
Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:
- Brush at least twice a day with fluoride toothpaste
- Floss every day to clean between your teeth
- Reduce your intake of sugary foods and drinks
- Visit Dr. Baruffi every six months, or as recommended
If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next visit, or ask us on Facebook!
I haven’t been to the dentist in years – what should I expect?
May 30th, 2013
Time flies when we are not at the dentist! Before you know it, years may have gone by. Let’s take a moment to explain what takes place when a patient comes back to receive care after an extended period of time.
After a while, small dental concerns or issues can grow into an unexpected journey of discovery and expense. Anxiety is common and expected. Let’s discover first of all, “What brings you here today?” It is a good place to start and once the initial concerns are addressed, a comprehensive plan to restore optimum dental health can be arranged. During the first appointment Dr. Baruffi and our team want you to feel comfortable, and establish a confidence allowing you to be open with any questions.
Your visit will take approximately 90 minutes. First, a complete medical and dental history will be recorded and reviewed in one-on-one interview style. This is the time to voice any concern, anxiety issues, worries, etc. Then, X-rays are taken to provide additional information about what is happening beneath the surface of your teeth and gums. Finally, a series of screenings including those for oral cancer, home care evaluation, and periodontal disease are conducted to complete your oral health evaluation.
The hygienist has a great eye for other conditions such as broken fillings, cracked teeth, active decay, and other dental concerns. Then, Dr. Baruffi will come in for a comprehensive exam and list and prioritize your dental needs. Our treatment coordinator will present scheduling options, insurance coverage, and payment plans.
Our team will coach you and help you gain control of your own dental destiny with good home care habits. You will receive a bag with a toothbrush, floss, appropriate toothpaste, and any other specialized tools for your needs. You will know how often you need to return for hygiene visits or other dental appointments.
Our patients at Southcenter Dental are our most important asset, and we strive to create a comfortable experience, no matter how long it has been since your last visit at our Tukwila, WA office. From phone conversations to financial arrangements to clinical treatment, we want you to feel confident that our team will meet your needs.
Memorial Day: Parades, Remembrance, and the Unofficial Start of Summer
May 23rd, 2013
“The purpose of all war is peace.” - Saint Augustine
Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a federal holiday celebrated with town parades, remembrance, and a sense of unity and community togetherness.
Our team at Southcenter Dental wants to take this time to wish you and your family a happy Memorial Day, as well as pause for a moment to reflect on what this holiday means and how it has changed over time. No, this is not a history lesson, but just a couple of thoughts and observances for you to take with you on your way to the next barbecue.
On the last Monday in May, America observes Memorial Day as a time to remember and celebrate the men and women who have lost their lives while serving our country in the Armed Forces. The holiday originated after the Civil War; at that time it was known as Decoration Day. While holidays like Thanksgiving, Christmas, and Easter remain the same from year to year, Memorial Day has changed over time, and in the 21st century we observe a far different holiday than what Americans did after the Civil War, or even the World Wars.
While many people place flags at cemeteries and visit national memorials in order to honor those who have passed away serving the country, Memorial Day is also a time for family barbecues, pool parties, trips to the beach, blockbuster movies, long weekend getaways, and fireworks. In America, Memorial Day has come to represent the unofficial start of the summer – a long, sunny, warm weekend devoted to family togetherness, outdoor events, and community.
It is time to load up the potato salad and the apple pie and head over to the neighbor’s house for their annual barbecue. And yes, contrary to popular belief, dentists do eat sweets, especially homemade apple pie! Everything in moderation, of course.
So whether you’re in the Tukwila, WA area or beyond- Happy Memorial Day to you and yours from Dr. Baruffi!
Pregnancy – What Should I Know About My Oral Care?
May 16th, 2013
Dr. Baruffi of Southcenter Dental knows this is an exciting time as you anticipate the arrival of your new little one. We want to take this opportunity to provide you with some important information pertaining to your oral health during pregnancy. Just as the rest of your body is changing, the amount of bacteria in your mouth also changes. Scientists don’t understand all the reasons why, but during pregnancy, your mouth is more susceptible to bacterial complications that could result in increased risk for gingivitis or periodontal disease. What researchers do know is the change in hormones creates a more favorable environment for gum infections and diseases when you are pregnant.
You may experience an increase in gingivitis, even while continuing with regular daily brushing and flossing, and routine semi-annual month cleanings. You will likely complain of increased bleeding of the gums with routine daily care and more tenderness in the mouth. This is due, in part, to the increased blood flow and volume that naturally occurs with pregnancy. There is a greater amount of blood flowing through your veins, which translates into slightly engorged gum tissues. If gingivitis prevails, you may also experience pain and tenderness. We can help you navigate through your specific needs.
Brushing your teeth two times a day may not be quite enough. Similarly, if you only floss on occasion, consider making this activity a daily habit. Mouthwash is also advised, or sometimes a mild saltwater rinse may feel better than a commercial brand. Consider other products with xylitol and a WaterPik for additional cleaning.
Finally, we now know that bacteria in the mouth circulate throughout the body. These harmful bacteria compromise your immune system and may increase your risk for respiratory illness and cause other strains on your immune system. Remember that nutrients as well as pathogens are shared with your baby. If you feel tired or tempted to slack on your home-care routine, remember the importance and implications of your daily decisions on how your care for your oral health.
Contact our convenient Tukwila, WA location if you have more specific questions. We’re here to help you!
What Exactly is a Root Canal?
May 9th, 2013
Hearing that you need a root canal can be highly intimidating. What is a root canal? It is the removal of the nerve supply from the tooth. Here, Dr. Baruffi will describe the parts of a tooth and explain the reasons for a root canal and how it is done when you visit us in our Tukwila, WA office.
Your tooth is made up of many layers. The outside layer is called enamel and is made of minerals. The middle layer is dentin, which is also a calcified tissue, but less dense. The center of the tooth is called the pulp, and that hosts the nerves and blood vessels. A root canal is the removal and replacement of this center with a sterile filling.
A root canal is needed when an infection spreads to the center of the tooth. This can be from trauma (recent or previous), a cavity, a severe crack, or other compromise that causes nerve damage. An X-ray and examination are required to see if a root canal is needed. Symptoms may include but are not limited to pain, swelling, change in tooth color, and over-reaction to temperature change or pressure.
When it is time to begin, you’ll receive local anesthesia (via injection) to make you most comfortable. A rubber dam is used to isolate the tooth, while other equipment determines the nerve location and maintains a sterile working environment. All of the infected area is removed including the nerve tissue and blood vessels. Then, medicines are used to sterilize and alleviate any pain. Next is the placement of a filling material in the spot where the nerve used to be.
When your nerve and blood supply are taken away, the tooth is non-vital, or dead, and can become weak and fragile. If your tooth is badly decayed, a large portion of it will have to be removed. It is recommended to place a crown on the tooth to keep the enamel from breaking or falling apart. If you do not get a crown, you could eventually lose the tooth to more decay or infection. The tooth could also break off completely and you would have to have an extraction. The crown fits over the top of the tooth and secures it from breaking down.
A root canal saves the life of a tooth that would otherwise succumb to further infection and eventually extraction. Infection is the cause of most-needed root canals. If you are ever unsure what is happening at your appointment, don’t be afraid to ask questions so you understand the procedure completely.
May Marks National Physical Fitness and Sports Month!
May 2nd, 2013
Did you know the month of May is designated National Physical Fitness and Sports Month? After all, there isn't a better time to celebrate physical activity as when the warm weather and sunshine makes its way back into our lives!
Now that the flowers are in bloom and the weather has warmed up, it's easier to go outside and soak up the sun. After spending the winter working out in gyms or doing crunches at home, exercising outdoors can be a lot more enjoyable as well. Whether you enjoy hikes, jogging, or biking, spring gives us a chance to smell the grass, take in the rays, and enjoy the blue sky—all senses that we just can't duplicate at the gym.
If jogging or biking isn't your cup of tea, we encourage you to try a sport! Sports have some amazing qualities that we often overlook. Team sports like baseball and soccer, and individual sports like golf and tennis can improve your coordination and agility, in addition to building determination, confidence, drive, hard-work, pride, leadership, and time management.
At Southcenter Dental, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouthguard or other form of facial protection when playing sports. To learn more about how often your child should exercise, or to ask us about obtaining a mouthguard, please give us a call!
Tooth Discoloration: Common Causes and What You Can Do To Stop It
April 25th, 2013
Looking back at childhood photos, you may notice picture after picture of yourself with a mouthful of shiny white teeth. When you look in the mirror today, you wonder what happened to that beautiful smile. Many adults struggle with tooth discoloration and find it embarrassing to show off their teeth in a smile. Once you identify the cause of your tooth discoloration, there are treatment options at Southcenter Dental that can restore your teeth and your confidence.
What Causes Tooth Discoloration?
There are a host of factors that may cause your teeth to discolor. Some are directly under your control, and others may not be preventable. Here is a list of common reasons that teeth become discolored.
- Genetics: Much of your dental health is determined by genetic factors beyond your control. Some people naturally have thinner enamel or discolored teeth.
- Medications: Several medications lead to tooth discoloration as a side effect. If you received the common antibiotics doxycycline or tetracycline as a child, your teeth may have discolored as a consequence. Antihistamines, high blood pressure medications, and antipsychotic drugs can also discolor teeth. If you think a medication may be leading to tooth discoloration, talk to Dr. Baruffi. Never discontinue the use of a medication without consulting your doctor, however.
- Medical Conditions: Genetic conditions such as amelogenesis or dentinogenesis cause improper development of the enamel, and can lead to yellowed, discolored teeth.
- Poor Dental Hygiene: Failing to brush your teeth at least twice a day or regularly floss may lead to tooth decay and discoloration.
- Foods and Tobacco: Consumption of certain foods, including coffee, tea, wine, soda, apples, or potatoes, can cause tooth discoloration. Tobacco use also causes teeth to turn yellow or brown.
Treatments for Tooth Discoloration
There are a variety of treatments available to individuals with discolored teeth. One of the easiest ways to reduce tooth discoloration is through prevention. Avoid drinking red wine, soda, or coffee and stop using tobacco products. If you drink beverages that tend to leave stains, brush your teeth immediately or swish with water to reduce staining.
After determining the cause of tooth discoloration, Dr. Baruffi can suggest other treatment options. Over-the-counter whitening agents might help, but in-office whitening treatments provided at our Tukwila, WA office would be more effective. When whitening agents do not help, bondings or veneers are among the alternative solutions for tooth discoloration.
If you are worried about your teeth becoming yellow or brown, think carefully about your diet and medication use. Talk to Dr. Baruffi to identify substances that may be causing the problem. After treatment for tooth discoloration, you will have a beautiful white smile you can be proud to show off.
Earth Day
April 18th, 2013
The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.
Earth Day Over the Years
Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.
The Earth Day Movement
The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.
The Five R's and Their Importance
- Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
- Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
- Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
- Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
- Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.
Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.
Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Southcenter Dental wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.
Happy Earth Day from the team at Southcenter Dental.
Why Visiting the Emergency Room for Your Dental Problem isn’t a Good Idea
April 11th, 2013
Emergency rooms are for emergencies, so before you head to the hospital because of a dental problem, you need to ask yourself this question: Is what you're experiencing really a medical emergency? While emergency room visits for dental related issues are on the rise across the United States , they’re not necessarily the best solution for every problem. Many people don't know about emergency dental care services, many of which are available 24/7, and so they go to the ER.
These types of statistics are common across the country. However, despite the numbers, not all dental problems are created equal. If you've experienced some type of injury to your mouth, jaw, or face, then an ER visit is a good idea, but if you're suffering from a toothache, cavity, or broken crown or veneer, then the ER is not the best place to handle the situation. If you're having a dental emergency, then seeking emergency dental care should be your course of action.
Seeking Long-Term Solutions
The ER doesn't provide a long-term solution to your dental issue; it only gives you temporary relief. There’s a chance they will simply hand you a prescription for pain medication and tell you to call your dentist in the morning. In the end, you’re going to be saddled with two medical bills, and nobody wants that. Even if the ER outfits you with a temporary crown or filling, you're still going to have to make a follow-up appointment our office.
There are numerous homemade remedies that can sooth tooth and gum pain. However, if you're experiencing a dental emergency, the ER is not the place to go. The specialized emergency team at our office is available to take care of every dental problem you may have. In the case of a dental emergency, don't wait any longer than necessary. Feel free to contact our office at any time, day or night.
April Marks National Facial Protection Month
April 4th, 2013
April, also known as National Facial Protection Month, is upon us, and for Dr. Jerome Baruffi and our team at Southcenter Dental, that only means one thing: it’s once again time to remind our patients to protect their faces and pearly whites.
According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually. To us, that’s simply unacceptable. By simply wearing a properly fitted mouthguard or other form of protection, kids and adults alike can greatly reduce their chances of traumatic facial injuries.
Here are five ways to ensure you and your child’s can protect your mouth this spring:
1. Make sure you or your child wears a mouthguard for contact sports such as baseball, softball, soccer and lacrosse.
2. Remind him or her to wear a helmet
3. …and protective eyewear
4. Wearing a face shield to avoid scratched or bruised skin will help
5. Make sure your child is alert, even as a spectator
We hope these tips are helpful. Dr. Jerome Baruffi will tell you protective gear is vital for anyone engaging in contact sports or activities. If you have any further questions about any of these tips, please contact us at our Tukwila, WA office.
Stay safe and have fun this spring!
Is there a correlation between my dental and cardiovascular health? From Southcenter Dental
March 27th, 2013
YES! Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Cardiovascular disease remains American’s leading killer, claiming more lives than the rest of major causes of death, according to our friends at the American Heart Association. In fact, an estimated 80 percent of American adults currently have some form of gum disease, also known as periodontal disease, also known as periodontal disease.
Studies also suggest that patients, especially those with gum disease, are believed to have an elevated risk of heart attack and stroke. Since most patients are not regularly visiting a heart specialist, their regular visits to our office can help detect early warning signs of heart issues, prevent gum disease or at the very least catch it at its early stage. We’d also like you to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25).
There are many benefits to visiting Southcenter Dental in addition to maintaining your dental health. If it has been more than six months since your last visit to Southcenter Dental please give us a call!
When Was Your Last Dental Cleaning?
March 21st, 2013
You water the garden three times a week, you change your car's oil every three months, and you replace the batteries in your smoke detectors once a year. Your teeth need to see your dentist on a regular schedule, too.
While daily oral hygiene habits are essential to good oral health, professional dental cleanings at our office ensure your teeth are treated to a deeper level of cleaning. We recommend for most of our patients to have a checkup at least every six months. In addition to a thorough cleaning and polishing of your teeth, these regular visits help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue. We’ll also check old fillings and restorations, as these can wear away over time from constant chewing, grinding, or clenching.
If you are predisposed to oral diseases, you may need to visit our office more often than every six months. Factors at play in these diseases include age, pregnancy, tobacco use, medical conditions (such as diabetes, dry mouth, or HIV infection), along with how well you take care of your teeth on a daily basis.
Make sure your teeth get the professional attention they deserve – If you’re overdue for your next cleaning, check with our office to schedule an appointment!
Spring is almost here! Do we have your current contact info?
March 10th, 2013
We hope you all remembered to set your clocks forward one hour this weekend! While spring isn't quite officially here, we thought today would be a good time to remind all our patients to let us know if you have recently moved or if your contact information has changed. As you may know, you can always connect with us on our Facebook page and social networks, as well as here on our blog, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.
Thank you! Have a great week!
Spring into Spring with a New Smile!
March 4th, 2013
It’s almost spring! Tulips are blooming and the world is awakening from its winter sleep. We thought today we would remind our patients about the need to visit our office for your cleaning. After all, studies have shown there could a link between proper oral and dental care and heart disease, diabetes and even stroke. Regular visits to our office can keep harmful bacteria from entering your body by removing plaque build up.
Another great benefit to scheduling your 6-month visit is the opportunity for us to screen for other potential health hazards. During your visit, we can not only clean and whiten your teeth, but potentially identify other signs or symptoms.
Get your beautiful smile today! Give us a call to schedule an appointment!
Patient question: "How do I prevent gum disease?"
February 25th, 2013
Great question. It’s usually easy to tell when you have a cavity, but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without even noticing any pain or discomfort. Since gum disease can be undetectable, it’s imperative to watch for warning signs in order to prevent the disease from worsening.
Here are the signs to watch for:
• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent bad breath (halitosis)
• Loose teeth
• Any change in the way teeth come together in the biting position
• Any change in the way partial dentures fit
If you or someone in your family is showing these signs, schedule an appointment at our office. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!
What's on your mind?
February 18th, 2013
By now, you’re probably familiar with our blog-writing process: Each week, we write about important dental topics and your well-being, including the treatments we proudly offer.
This week, though, we thought we’d step back and ask you, our amazing patients: what’s on your mind? What would you like to know about the always-changing and exciting field of dentistry? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask us for a while now? Here’s your chance! Let us know by posting here or on our Facebook page! Give us your best shot, and we’ll try to answer any question you may have!
February is also Heart Month!
February 10th, 2013
You may remember our post from last week, when we discussed February being National Dental Health Month and the benefits of visiting our office every six months (or as recommended). But did you know February also marks American Heart Month?
It’s a great time to take notice of the health of your heart as cardiovascular disease remains the leading cause of death in the world, according to the American Heart Association.
Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. In observance of Heart Month, it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25).
A healthy mouth begins with a visit to our office! If you have any questions about your heart health, or to schedule your next appointment, please give us a call today!
February Marks National Dental Health Month!
February 4th, 2013
Did you know February is National Dental Health Month? It’s a great time of the year to renew those resolutions about continuing to practice great dental hygiene. Today, we thought we would discuss the importance of preventative oral care. While most folks are familiar with traditional healthy-conscious practices such as eating well and exercising regularly, lesser-known are the benefits that great oral hygiene provides to your cardiovascular health.
Here are a few tips to help you continue taking care of those pearly whites and in the process, your heart.
*Brush and floss every day to remove the plaque that can lead to cavities. Flossing daily removes food debris that your toothbrush simply cannot reach.
*Replace your toothbrush on a regular basis. You should replace your toothbrush every three to four months or after a cold to prevent re-infection. Please remember to use a soft toothbrush so that you don’t wear off the enamel of your teeth.
*Visit our office regularly. The American Dental Association recommends you visit us every six months (or as recommended) for regular checkups and cleanings. Fluoride treatments twice a year will help prevent tooth decay.
Each February, we focus on the preventive oral care of our patients. Have you visited us in the past six months? If not, it’s time to give us a call and schedule an appointment!
What do you love about our office?
January 28th, 2013
From your very first visit to our office, we strive to provide superior treatment in a pleasant, friendly atmosphere. We are always updating our office with the most advanced and up-to-date dental technologies and methods and are here to get to know you personally and find out how we might make your dental visit a wonderful one!
We thought we’d ask you, our wonderful patients: Have you been especially impressed by our work? Did our team go out of their way to make your day? Are you in love with your smile?
Whether you’ve just come in for a one appointment or your family has been visiting our office for years, we’d love to hear your feedback below. Or, you can tell us by posting on our Facebook page!
The importance of wearing a mouthguard
January 21st, 2013
With winter sports underway, we wanted to remind our patients about the importance of wearing a mouthguard while you’re on the court or the field. Here are some frequent questions we hear from our patients about mouthguards.
Q: What are mouthguards?
A: Mouthguards are a flexible, removable device made of soft plastic, and they are adapted to fit comfortably with the shape of the upper teeth.
Q: Why are mouthguards so important?
A: Mouthguards protect not just the teeth, but the lips, cheeks, and tongue, and they also help protect athletes from head and neck injuries, as well as concussions and jaw fractures. Increasingly, organized sports are requiring mouthguards to prevent injury to their athletes, and research shows us that most oral injuries occur when athletes are not wearing mouth protection.
Q: When should I wear my mouthguard?
A: Whenever you are in an activity with a risk of falls or head contact with other players or equipment. This includes football, baseball, basketball, soccer, wrestling, hockey, and even gymnastics.
Q: How do I choose a mouthguard that is right for me?
A: We encourage you to choose a mouth guard that you can wear comfortably. You can select from several options in mouthguards. First, preformed or “boil-to-fit” mouthguards are found in sports stores. Otherwise, we can talk about your options for a custom mouthguard, which will be more comfortable to wear and more effective in preventing injuries this winter. Please give us a call if you have any other questions, or ask us on Facebook!
Foods for healthy gums and healthy hearts
January 16th, 2013
It’s that time of the year again, when we try to stick to our New Year’s Resolutions. If you look around, you’ll notice many ads are about fitness and exercise equipment. However, the best place to start is with smart nutrition.
A healthy diet is very important. If we all followed recommended guidelines for the proper daily intake of foods -- foods that include fruits, dairy, vegetables and meat -- we would see a huge decrease in deadly diseases such as heart disease, cancer and high blood pressure. We recommend you to try to add an extra piece of fruit or an extra vegetable to your diet each day until you achieve the correct number of daily servings.
Water is also a vital component to an overall healthy diet. If you make water your primary beverage of choice, you will ensure you are drinking a zero-calorie, no chemical drink instead of a high-calorie or high-chemical alternative such as soda. Fruits such as berries are a great source of antioxidants, as well as other chemicals your body uses to repair and prevent some of the damage caused by aging. Like fruit, fish and nuts are healthy as they are great sources of Omega 3s and improve your good cholesterol.
If you try to change one thing about your diet each week, you will begin to view these changes as habit over time, and start taking steps to a healthier lifestyle.
Do germs really live on my toothbrush?
January 7th, 2013
The dreaded cold and flu season is here again! After recovering from your cold, one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!
Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!
We hope these tips help! Feel free to give us a call or ask us on Facebook if you have any questions!
Happy New Year!
December 31st, 2012
With the year almost over, we thought we would ask you, our dear patients: what was memorable about 2012 for you, and what are you looking forward to in 2013? Do you have a new year's resolution, or any exciting plans for the coming year?
We want to wish all our patients, friends, family and all our dental and medical colleagues a happy and healthy New Year!
End of the year tooth tips!
December 26th, 2012
Today we thought we would remind our patients to practice good oral hygiene to keep those pearly whites shining and happy! This includes brushing and flossing on a regular basis, brushing after consuming foods that can stain your teeth and visiting our office every six months or as recommended.
The American Dental Association, or ADA, also recommends the following for ideal oral hygiene:
• Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.
• Clean between teeth daily with floss or an interdental cleaner. Tooth decay-causing bacteria still linger between teeth where your toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.
• Eat a balanced diet and limit between-meal snacks.
• Visit our office on a regular basis for professional cleanings and oral exams.
Lastly, a great reason to smile is this: smiling can actually help you live longer according to recent studies! Have you visited our office lately for a cleaning or checkup? If not, give us a call to set up an appointment! The beginning of the year is a great time for a visit!
Season's greetings!
December 17th, 2012
In this season given to tidings of comfort and joy, and as we reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? Hitting the slopes? A clean slate for 2013? Opening presents by the fireplace? All the delicious food?
Also, what gift are you most looking forward to getting this year? We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!
When you have a dental emergency, we are here for you
December 10th, 2012
We know dental emergencies are never convenient nor timely. If you are a patient of record, we are committed to your dental health and are happy to see you.
When your dental health is at risk, we will do everything we can to make sure that you’re treated as soon as possible. While dental emergencies are certainly rare, we know they can happen at any moment, and it’s important to know how to deal with them.
Common dental emergencies may include:
• A bitten lip or tongue
• Broken or cracked tooth/teeth
• Permanent tooth that has been knocked out
• Object caught between teeth
• Severe toothache
If you have a dental emergency after regular office hours, please give us a call.
Fun fact time! Human and animal teeth
December 3rd, 2012
Looking for ways to motivate your child to brush his or her teeth? Why not compare their teeth to those of their favorite animals? After all, everyone loves fun facts. Like people, some animals have several different kinds of teeth, while others have only one kind. Others don't have any teeth at all! Animals’ teeth also give us clues about what they eat. Here are some fun facts comparing human teeth and animal teeth we thought you might enjoy, courtesy of the American Student Dental Association!
- Humans form two sets of teeth over the course of a lifetime, with baby teeth being replaced by adult teeth between the ages of 6 and 12.
- An average human being has around 32 teeth. This includes four wisdom teeth, eight incisors, four canines, twelve molars and eight premolars.
- When you see a hippopotamus opening its mouth, it seems as though they have only four teeth! But they actually have 40 pearly whites.
- Dogs rarely get cavities because their saliva has an extremely high pH, which prevents demineralization.
- An elephant’s molars can weigh up to 10 lbs.
- The teeth of the pocket gopher grow up to 15 inches a year!
- The blue whale is the largest mammal on earth, but it dines exclusively on tiny shrimp because it has no teeth
- Armadillos, common in the southwest, have 104 teeth.
- Snails can have more than 25,000 teeth, which are located on the tongue.
- Dolphins only get one set of teeth to last a lifetime!
- And here’s one from prehistoric times! The Tyrannosaurus Rex, or T-Rex, had more than 60 thick, conical, bone-crunching teeth that were up to 9 inches long. Its jaws were up to 4 feet long.
We hope you enjoyed these fun facts! Stay tuned for more soon!
Don’t throw those insurance benefits away!
November 29th, 2012
We would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s about that time to schedule your last dental visit of 2012 so you can optimize your benefits!
Now is the time to reserve you appointment with us. Space is limited and we get VERY busy around the holidays, so don’t wait to give us a call! Happy holidays!
Happy Thanksgiving!
November 19th, 2012
With Thanksgiving right around the corner, we would like to wish you a safe and happy Thanksgiving. Enjoy a day filled of friends, family, and great food.
We are very thankful for all of our patients and their families. We’d like to know, what are you most thankful for this year? Leave us a comment, or if you have any stories, photos or recipes to share with us, we encourage you to share them below or on our Facebook page!
November is National Diabetes Awareness Month!
November 16th, 2012
Our team knows the way you care for your teeth at home doesn't just affect your oral health – it can impact your overall health as well. In recent years, researchers have found clear links between the mouth and other parts of the body, and the evidence is especially impactful for people with diabetes.
November marks Diabetes Awareness Month, and a great time to learn about how keeping your mouth healthy is vital to your overall health, too. If you are one of the nearly 26 million Americans currently living with diabetes, there is some good news: you can protect your gums and teeth from the effects of diabetes by visiting our dental office for regular check-ups and cleanings. Most people should have at least two dental appointments per year, but those folks living with diabetes may require additional visits to make sure their dental health remains in top shape. Many insurance plans provide expanded benefits for diabetic patients. We are the experts and can definitely tell you how often you need to come in for your dental visits!
For more information on how we can help, please give us a call or ask us on Facebook!
Teeth Grinding: Not Just a Bad Habit, But a Dental Concern
November 7th, 2012
Teeth Grinding: Not Just a Bad Habit, But a Dental Concern
Perhaps you don't even know you grind your teeth. Maybe a spouse or loved one woke you up in the middle of the night and made you aware of what was happening.
For many people, teeth grinding is a habit and a mechanical reflex; when they’re awakened and informed they were grinding their teeth, they have no recollection of it at all. According to the American Dental Association, this is the nightly situation for roughly ten percent of Americans. From young children to the elderly, teeth grinding, known in the dental community as bruxism, is a serious concern.
Many people who grind their teeth in their sleep have no idea they're doing it. In fact, when they wake up in the morning they feel no jaw pain and their teeth are fine: if it hadn’t been for someone telling them about it, the teeth grinding would have gone unnoticed.
There are other people, however, who wake up with jaw pain, shoulder and neck pain, and headaches. Teeth grinding can cause a host of dental complications. From cracked teeth and receding gums to a misaligned jaw, teeth grinding is not something to take lightly.
Preventive measures are the key to combating bruxism, and our office can set you on the path to a healthy and safe night sleep.
The Reasons for Teeth Grinding
There are many reasons for teeth grinding. For some people, it’s a habit they acquired when they were a child and never grew out of. On the other hand, some research claims that the condition is related to stress, anxiety, or some other type of psychiatric issue.
Still other studies point to everything from poor muscle control or over-eating before bed to gastro-esophageal issues. However, the root cause of the teeth grinding is less important than identifying preventive measures against it.
Common solutions to teeth grinding include:
• Wearing a protective nightguard
• Stress management techniques
• Medications and muscle relaxers
When you make an appointment at our office, we will assess your situation and determine what the best course of action is. Teeth grinding is a dental concern that can cause serious health issues down the road, so be sure to take preventive measures today.
How to Prevent Bad Breath
October 29th, 2012
We all experience bad breath every now and then. Usually it’s a minor inconvenience resolved with a thorough brushing. There are times, however, when bad breath becomes a recurring condition that can be a major source of embarrassment. Fortunately, mouth odor is preventable. By familiarizing yourself with the causes of bad breath, you’ll be able to take action and keep it in check.
Brushing and Flossing Habits: Proper care of your teeth and gums will go a long way toward maintaining fresh breath. The American Dental Association recommends brushing twice each day with a fluoride toothpaste. Don’t forget to brush your tongue; bacteria can gather there as well. To remove odor-causing food particles from between your teeth, be sure to floss once per day.
Diet: The phrase “you are what you eat” is especially true when it comes to mouth odor. Researchers at New York University list strong-smelling foods such as pastrami, garlic, and onions as common culprits of bad breath. If you’re dieting, you may notice that your breath is worse between meals. Infrequent eating results in lower saliva production, which can cause bacteria buildup in the mouth. Eating meals at regular intervals can help reduce this accumulation.
Dry Mouth: The American Dental Association attributes a condition called xerostomia, better known as dry mouth, to bad breath. Dry mouth is exactly what it sounds like: a decreased amount of saliva resulting from continuous mouth breathing, salivary gland problems, or certain medications. The lack of beneficial saliva can lead to a buildup of odor-causing particles in the mouth. To combat dry mouth, be sure to stay hydrated or try sucking on a sugar-free candy.
Tobacco Use: Yet another entry on the long list of reasons to kick the habit, tobacco products can also contribute to bad breath. The experts at Ohio State University’s Wexner Medical Center attribute tobacco use to a wide range of problems with the teeth and gums. In addition to mouth odor, potential problems include periodontal disease, loss of taste, gum irritation, and oral cancer.
Medical Conditions: Bad breath can be a warning sign or symptom of another underlying health issue. According to the Wexner Medical Center, mouth odor can indicate a respiratory infection, diabetes, a gastrointestinal disorder, or issues with the liver and kidneys. Symptoms vary from person to person, so if you suspect that your bad breath might be stemming from a larger problem, make an appointment with your doctor to address your concerns.
Additional Prevention: Scheduling regular dental checkups will help keep plaque buildup and gum disease from developing. Contact our office about any oral health issues you may be experiencing. We can provide professional recommendations tailored to your situation that will help keep your mouth as fresh and clean as it can be.
How much do you know about your toothbrush?
October 22nd, 2012
Taking care of your smile is nothing new! People have been brushing their teeth for thousands of years. In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.
The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.
It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.
Here are some other interesting facts about your toothbrush (and toothpaste):
• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in 1955 and Colgate in 1873
Cold season is here, be prepared!
October 15th, 2012
Cold and flu season is here yet again. The folks at Centers for Disease Control and Prevention say that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.
To promote a healthy and clean environment, our entire staff give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.
And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!
When is the Best Time to Floss?
October 8th, 2012
We always encourage our patients to practice good oral hygiene between office visits! Part of that process includes flossing, which is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach with a toothbrush. When food is allowed to remain between the teeth, it provides a breeding ground for bacteria, which can cause periodontal disease!
Should You Floss Before or After Brushing?
According to recent clinical findings, you can floss either before or after brushing, according to your own preference. By flossing first, you can brush away dislodged food debris afterward. On the other hand, brushing first allows you to loosen plaque between the teeth, making it easier to floss more effectively.
Whichever you choose, the most important goal is to floss thoroughly. That means using a fresh strand of dental floss each day, and carefully pulling it back and forth between all of the teeth. Do not skip flossing because your teeth look or feel clean.
When to Floss
Unlike brushing, you need only floss between your teeth once per day. Although you may choose to do it in the morning or afternoon, many prefer to floss at night to prevent food and debris from remaining in the crevices of the teeth overnight. This could prevent the build-up of plaque too, which is a cause of tooth decay.
Help with Flossing
If you have questions about your flossing technique or what type of floss is best for your teeth, contact our office. The staff will be more than happy to assist you in perfecting your home hygiene regimen. In most cases, you can choose between interdental cleaning picks or flexible floss strands to perform your daily flossing routine.
Smile! October is National Dental Hygiene Month!
October 2nd, 2012
Did you know that October is National Dental Hygiene Month? For our staff, that means only one thing: Reminding you that your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.
Has it been six months since your last visit? If the answer is yes, we encourage you to give us a call to set up an appointment with our team!
Manual vs. Electric Toothbrushes: What’s the Difference?
September 25th, 2012
Everybody is jumping on the electric toothbrush bandwagon in recent years, with many experts in the dental field claiming electric toothbrushes provide superior dental care. It’s true that electric toothbrushes are recommended for those who can’t do a good job brushing manually or who have arthritis or other conditions. But manual toothbrushes do have some advantages, according to an article we recently found including:
• Cost. While electric toothbrushes may be expensive for many people, manual toothbrushes are both inexpensive and accessible.
• Less pressure on your teeth & gums. While we can feel the amount of pressure we’re using as we grasp our manual toothbrush, we can’t feel the pressure nearly as well with an electric toothbrush. Placing too much pressure on our teeth can wear away at the tooth enamel, which causes pain, sensitivity, as well as an increased risk of tooth decay.
• Simple to pack. Manual toothbrushes are easy to carry around for those business or family trips. People are less likely to let their good dental care habits lapse on vacation with a toothbrush that they can easily bring along!
• Better for kids. Learning at a young age how to properly use a manual toothbrush helps children get a feel for how to properly take care of their oral hygiene.
Electric toothbrushes, on the other hand, are more effective in removing plaque and are considered a better alternative to maintaining gum health. Remember, whether you choose a manual or an electric toothbrush, our team encourages you to choose one with soft bristles and be sure to change the bristles on the electric brush when they become worn down. We also encourage you to replace your toothbrush every three months, when the bristles are no longer straight and firm or after you recover from a cold.
Give our team a call if you have any questions. Or, feel free to connect with us on Facebook!
Happy brushing!
Proper Brushing and Flossing Techniques
September 18th, 2012
When it comes to the care of your teeth, proper brushing and flossing techniques do make a difference in the health of your mouth. Establishing a daily oral care routine should not be difficult. Unfortunately, you face an overload of information from advertisements touting the latest in brushing and flossing products.
Types of brushes:
Toothbrushes come in a variety of sizes and bristle styles. Here are some tips to help you choose.
- The ends of the bristles should be rounded; jagged ends can damage your gums.
- Most individuals will benefit from a soft bristled brush. Softer bristles will be gentler on tooth enamel, even if you have a heavy hand when brushing.
- The head of the toothbrush should fit comfortably in your mouth. If the head is too large, you may not be able to properly brush your back teeth.
- Replace your toothbrush every three to four months. Frayed or worn out bristles will do more damage than good.
Brushing techniques:
While getting your teeth clean is important, over-brushing can actually be damaging to your teeth and gums. Brushing too hard can wear away the tooth enamel and cause sensitivity.
- Place your toothbrush at a 45-degree angle to the tooth surface.
- Use short, gentle back and forth strokes.
- Clean all of the surfaces of your teeth. The inside, outside, and chewing surfaces are all important.
- To brush the inside surfaces of your front teeth hold the brush vertically. Use gentle up and down brush strokes.
- Do not forget to brush your tongue.
Types of floss:
- Floss is available as waxed or unwaxed string. Waxed floss may glide more smoothly between your teeth.
- The flavoring in floss is designed to make the process more enjoyable.
- Floss tape is used in the same manner as string.
- Floss picks can be useful in reaching back teeth or if you have dexterity problems.
Flossing techniques:
To use string floss you will need a piece that measures about 18 inches in length. Wrap the ends a couple of times around your middle or index fingers. Gently work the floss back and forth between each of your teeth. You should be making a “C” shape against the tooth surface.
Be careful not to cut into your gums while flossing. If you notice any bleeding of your gums, consult your dentist. We recommend that you floss your teeth once a day. The time of day and the brushing and flossing sequence do not matter.
Every individual does have different needs and we will work with you to determine what works best for your situation. If you have questions regarding brushing techniques or which floss or toothbrush to use, ask at your next visit. Keeping your mouth healthy will make your checkups a pleasant experience.
How to Prevent or Get Rid of Gum Disease Naturally
September 10th, 2012
If you have, or are at risk for gum disease (also known as periodontal disease) then you probably know about the traditional treatments that your dentist has to offer. Thanks to advances in technology, there are several options for treatment such as periodontal surgery, laser therapy and other non-surgical methods. However, according to the American Academy of Periodontists, non-surgical methods don't work for every situation. Also, not everyone is comfortable with these procedures due to possible pain, side effects and medicines that may be used in the process. Fortunately, nature has provided a solution in the form of a naturally occurring substance called xylitol.
Xylitol is a natural sugar found in the fibrous part of many plants including plums, strawberries, raspberries, and birch trees. Beth Israel Deaconess Medical Center reports that xylitol can reduce unhealthy oral bacteria that are responsible for causing cavities and gum disease. Due to xylitol’s unique structure, it doesn't break down the way that regular sugar does and it helps keep a neutral pH balance in your mouth. Regular consumption of xylitol will prevent harmful bacteria from sticking to your teeth and gums, thus decreasing your chance of developing, or worsening, gum disease.
Here are some additional benefits that xylitol provides for your oral health:
* Helps to reduce plaque formation
* Helps to reduce the development of cavities and aids in repairing them
* Increases saliva which helps to repair damaged enamel
Preventing Gum Disease
To maintain optimum oral health, a minimum of six grams is necessary to notice the benefits, but more than ten to 12 grams a day is no more effective than 20 grams. To prevent gum disease, make sure that you consume an appropriate amount of xylitol throughout the day in five to six doses, not all at once. Drinking water, with one to two teaspoons of granulated xylitol stirred in, is an effective way to get the recommended amount. Do this in addition to your usual brushing and flossing routine.
Eliminating Gum Disease
Xylitol is anti-bacterial and will help to make the harmful bacteria disappear and over time the pockets that you've developed in your gum line will heal and recede back to their normal condition. Since you already have a higher level of bacteria in your mouth, you'll want to be sure to get in at least ten grams of xylitol each and every day in addition to maintaining a good brushing and mouth rinsing routine. Use a toothpaste with xylitol, a mouthwash that is highly effective at killing bacteria, and floss daily. As your final step, you should drink some water with a few grams of xylitol, chew a piece of gum or eat a candy with xylitol. Make sure that you get your xylitol in small, frequent doses throughout the day in order to gain the most benefit.
Tips and Warnings
* To get enough xylitol, try eating xylitol candies and chewing gum made with 100 percent xylitol or drinking xylitol mixed with water.
* Consuming too much xylitol in a given day, usually more than 20 to 30 grams, often causes diarrhea and stomach discomfort.
* While it's perfectly safe for human consumption, xylitol is lethal to dogs. Be sure to keep your xylitol in a cupboard or high shelf so that your canine friends can't get to it.
The Truth Behind Six Popular Dental Myths
September 4th, 2012
Myths about dentistry and general dental care abound. These myths are passed on by word of mouth and are presented as being factual; although they are typically inaccurate. There are dangers associated with dental misconceptions. By believing in these dental myths, you are placing your oral health at risk and you may not be receiving proper dental care. Find the answers behind many popular dental myths.
Myth: It is not important for young children to care for their baby teeth.
Fact: Although baby teeth are not permanent, long-term problems with permanent teeth can develop if baby teeth are not properly cared for. The malpositioning of permanent teeth, misalignment issues, and early orthodontic treatment are just a few of the concerns related to losing baby teeth too early as a result of tooth decay. It is crucial that children learn the basics of proper oral hygiene at an early age. Doing so will help them form permanent habits that are essential for oral health.
Myth: If you are not having problems with your teeth, seeing a dentist is not necessary.
Fact: Most dental issues are not evident in the early stages. It is only when they have progressed further that you start to notice there is a problem. In most cases, only a dentist can detect when there is a problem. Scheduling an appointment in our office twice a year for regular cleanings and exams is a vital component to your dental health. In this way, dental problems can be treated early before they become a serious concern and require a more advanced form of treatment.
Myth: You should avoid brushing and flossing if your gums are bleeding.
Fact: If your gums are bleeding, it is usually a warning sign of gum disease or gingivitis. You should continue to brush and floss your teeth gently during this time since poor oral hygiene is a primary cause of bleeding gums. If the bleeding worsens or continues to be a problem, contact our office to schedule an appointment.
Myth: Chewing sugar-free gum is a good substitute for brushing your teeth.
Fact: Although chewing sugar-free gum offers the benefits of freshening your breath and minor teeth cleaning between meals, it should not be considered a substitute for brushing and flossing. Dental plaque and food particles can only be thoroughly removed by brushing and flossing.
Myth: Cavities are only a concern when you are a child.
Fact: Cavities can develop at any age. There are many situations and conditions that place both adults and elders at risk for the development of cavities. As an adult, you are more prone to developing receding gums, which can quickly result in tooth decay. Many adults and elders also take prescription medications that cause dry mouth. This can cause tooth decay as there is an insufficient amount of saliva within the mouth to wash away bacteria and neutralize acids.
Myth: Once you treat a decayed tooth, it will not become decayed again.
Fact: It is possible for other areas of the tooth to become decayed; although proper brushing and flossing will prevent the treated area of the tooth from becoming decayed again. If a filling gets old and begins to break down, there is a possibility that bacteria can become trapped inside and cause tooth decay.
Four Common Causes of Toothaches
August 28th, 2012
If you have ever suffered from a toothache, you know how excruciating the pain can be. Tooth pain is usually caused by irritation to the nerves in the roots of the teeth, although there are other potential sources of the pain as well. Fortunately, there are ways to both prevent and resolve a toothache, regardless of its cause.
Causes of Tooth Pain
Some of the most common causes of tooth pain include:
1) Tooth Decay – Also known as cavities, tooth decay occurs when bacteria erodes the enamel of the tooth, which can eventually expose the nerve. This is the most common cause of tooth pain.
2) Gum Disease – Also known as periodontal disease, occurs when bacteria populate along and below the gum line.
3) Injury – An injury can include a small chip or a large break in the tooth.
4) Impaction – Teeth often become impacted beneath the surface of the gums. This condition is most common in molars, such as the wisdom teeth. An impacted tooth may cause no pain at all, or it could become extremely painful if it begins to affect the nerves and teeth around it.
Pain Resolution
Determining the source of your pain starts with a trip to the dentist. Usually, your dentist will conduct a thorough examination that may include X-rays. If your X-rays or examination reveal tooth decay, the solution may involve a simple filling, a root canal or even a tooth extraction. Your dentist will decide which option is best for you based on how advanced the tooth decay is, as well whether an infection is present within the tooth.
If, however, gum disease is causing your tooth pain, the solution may be as simple as a root planing and scaling, followed by administration of oral or topical antibiotics to kill the bacteria causing your symptoms. If you have a cracked, chipped or broken tooth, your dentist may resolve your pain by either filling the crack, or covering the tooth with a crown designed to prevent bacteria from entering the tooth.
If your dental X-rays reveal that you have an impacted tooth, you will most likely need to have it extracted to avoid causing damage or misalignment to the other teeth. Impacted teeth can also become infected, which is why it is important to remove impacted teeth before they begin to cause problems.
Prevention
Although there are ways of treating a toothache, the best way to treat it is by preventing it altogether. Some causes of tooth pain are not preventable, such as an impacted tooth or a predisposition to tooth sensitivity. However, tooth decay and gum disease are easily prevented by using good hygienic practices at home and visiting your dentist for regular examinations and cleanings. By brushing your teeth twice a day and flossing, as well as wearing protective mouthguards when participating in high impact activities, you can significantly decrease your chances of developing tooth pain in the future.
A Healthy Mouth Starts With What You Eat
August 21st, 2012
Most people know that visiting the dentist is an essential part of caring for their teeth. Regular checkups and cleanings are, of course, very important. But what some people don't realize is that good dental hygiene starts long before you get to the dentist's office. You may be saying, "I know, it starts with my toothbrush and floss." But actually, oral health begins even before that. A healthy smile starts at your grocery store.
Dental checkups can detect problems early on and address them, but only good nutrition can give your teeth and gums the healthy foundation they need. If your diet is rich in tooth-friendly nutrients, you will be less prone to gum disease, tooth decay, and even jawbone loss.
So, which nutrients are the most important? Here are a few tooth-building superstars.
Calcium:
We all know that calcium builds strong bones and teeth. Most expectant mothers are even aware that the calcium-rich foods they eat during pregnancy will ensure that their babies develop strong, healthy teeth later on. But did you know that calcium is important to your teeth long into adulthood?
On its "Milk Matters" page, the National Institutes of Health tells us that calcium can protect teeth against decay. Furthermore, a 2001 study published by the US National Library of Medicine found that elderly people who had adequate amounts of calcium in their diets were more likely to retain their teeth as they aged.
Good sources of calcium include yogurt, cheeses, milk, and leafy green vegetables. If you can't get an enough calcium from your diet alone, talk to your doctor about adding a calcium supplement.
Vitamin D:
Vitamin D is sometimes called the sunshine vitamin because your skin can synthesize it during exposure to sunlight. Vitamin D could also be called the healthy smile vitamin. It not only helps your teeth, but it also keeps your gums healthy. Another study published by the National Library of Medicine has shown a connection between low levels of dietary vitamin D and gingivitis. People in the study who had more of the vitamin in their diets had healthier gums.
While most of us get plenty of vitamin D from sun exposure, people who live farther from the equator may need to take a supplement during the winter months.
Vitamin C:
Long ago, British sailors were called "Limeys" because their superiors made them eat limes on long ocean voyages. Why? Because limes are rich in vitamin C and without it, the sailors got scurvy and often lost their teeth. While there's little danger of developing scurvy today, a study in the year 2000 of people who ranged in age from 20 to 90, showed that vitamin C is still necessary for healthy gums. People in the study who had the lowest dietary intake of this essential vitamin were at the highest risk of gum disease.
Vitamin C is perhaps the easiest of vitamins to get from your diet. Rich sources include strawberries, apricots, oranges, lemons and, of course, limes. Red and yellow peppers also have lots of vitamin C, as do tomatoes and brussel sprouts.
Never put off regular dental checkups and cleanings, but in between appointments, watch your diet. Making sure these essential nutrients are a part of your daily intake will ensure that your teeth and gums are as healthy as they can be.
Fun Ways to Encourage Children to Brush Their Teeth
August 14th, 2012
It's that dreaded time of day for many parents — the nighttime routine. As kids whine and stomp up the stairs as you send them off for pajamas and bedtime, you face the daunting task once again of trying to get your children to brush their teeth. While this is certainly a chore for many parents across the country, the following are several tips you can use in order to make brushing teeth a fun, enjoyable time.
1. Give them exciting toothbrushes
By buying your children special toothbrushes in their favorite colors, or decorated with their favorite TV characters, they will see their toothbrush as more of a toy than a tool. By keeping things fresh and fun, children will be excited to use their toothbrush since it represents a little bit of who they are and what they enjoy.
2. Make a rewards chart
For each night your children willingly — and without argument — brush their teeth, give them a sticker. After a week of stickers, give them a special reward.
3. Keep it fresh with different toothpaste
While adults may not care too much what flavor their toothpaste is, children are a different story. Be sure to purchase flavored toothpaste that kids will enjoy. Mint is always a good option, but many toothpaste companies create other flavors as well, including fruit flavored toothpastes and even bubble gum toothpaste.
4. Buy a fun flossing tool
Flossing is an essential part of good oral hygiene, especially for children. Encourage this habit along with tooth brushing by purchasing a fun flossing tool. These colorful contraptions get children excited about flossing their teeth, and if you find that they prefer flossing to brushing tell them that the only way they can floss, is if they brush their teeth first.
Instead of making children feel like brushing their teeth is something to be dreaded, parents can make this ritual a lot more fun and exciting using these tips. According to Parenting Squad, the more fun parents make this routine, the more children will be encouraged to brush their teeth. We all know that a healthy mouth and healthy child begin with healthy teeth — so getting kids in the good habit of brushing often is essential in the long run.
Sensitive Teeth? Try Changing Your Toothpaste
August 7th, 2012
If you have noticed that your teeth are starting to feel more sensitive than usual, you might initially avoid foods and drinks that seem to cause discomfort. For example, you feel some dental pain when you drink a hot cup of coffee in the morning or while chewing on a cold apple. While it’s a normal reaction to avoid foods or drinks that lead to pain or discomfort, it’s better to determine the cause of the problem and take steps to improve the health and quality of your teeth.
Causes of Tooth Sensitivity
- If only a single tooth is sensitive, it could be caused by a cavity. In other cases, the tooth might be cracked. These situations require care from a trained dental professional. You may need to get a filling, a new crown, or a root canal to reduce the tooth sensitivity.
- If many or all of your teeth are sensitive, you may have recently begun consuming increasingly larger amounts of foods or drinks that are high in acid. The acid dissolves the protective enamel of your teeth, exposing the dentin. The tooth’s dentin is sensitive to heat and cold as well as sticky or acidic foods that can trigger pain.
- Teeth whitening treatments can also cause tooth sensitivity.
- Increased stress in your life also can indirectly lead to tooth sensitivity. High stress can cause you to grind your teeth while you sleep. If you suffer from teeth grinding, also known as bruxism, one treatment option may be a special night guard appliance to wear while you sleep.
- Weather changes are another factor to consider. If it starts getting cold suddenly, the cool air you breathe in may trigger teeth pain, especially when enamel has been eroded from your teeth.
Reducing Tooth Sensitivity
- Avoid consuming foods and drinks that are high in acid. For example, citrus fruits and their juices can wear down your teeth’s enamel over time. Taper down your consumption to minimize teeth erosion. Try using a straw when drinking acidic juices in order to minimize their contact with your teeth. Rinse your mouth with water after consuming acidic foods and drinks.
- Start brushing your teeth with the softest available toothbrush. Use gentle motions to brush your teeth to minimize abrading their surfaces.
- You may be interested in switching to a new toothpaste to help you with the discomfort. Select a toothpaste formulated for sensitive teeth. You can find a variety of brands at your local pharmacy or supermarket. Follow the manufacturer’s instructions, particularly paying attention to how long you can use the product. If your teeth are still sensitive after using the special toothpaste, you should contact our office so we can rule out a more serious underlying problem.
What is Gingivitis?
July 31st, 2012
Gingivitis is a type of periodontal disease in which only your gums are affected. Gingivitis, according to the American Dental Association (ADA), is a milder and often reversible type of periodontal disease. However, it can lead to periodontitis -- a more destructive and serious disease -- if proper professional treatment and home care aren't put into place. No tissue damage or irreversible bone damage is present in the gingivitis stage of periodontal disease.
Many people with gingivitis won't experience any discomfort, particularly in its early stage. However, as the bacteria in plaque builds up, it can cause your gums to become inflamed, which may make them red and swollen. You may also experience blood when brushing your teeth, indicates the American Academy of Periodontology.
Causes of Gingivitis
The most common cause of gingivitis occurs when plaque builds up due to inadequate oral hygiene.
Other less common causes of gingivitis include:
* diabetes
* aging
* smoking
* improper nutrition
* hormonal fluctuation
* stress
* pregnancy
* substance abuse
* certain medications
* genetic predisposition
Up to 30 percent of people in the United States may be susceptible genetically to gum disease or are six times more prone to developing gum disease, according to the American Academy of Periodontology. Therefore, if one of your family members has gum disease, it may indicate that you have a higher risk of developing the condition as well. If you are one of these people who are more susceptible to developing gum disease, your dentist may recommend more frequent cleanings, check-ups, cleanings, and treatments.
Implications of Gingivitis
If gingivitis is left untreated, it can progress to periodontitis. In periodontitis, the bone and inside layer of your gum pulls away from your teeth, allowing small pockets to form. These small pockets are danger zones because they allow bacteria to collect, and can they can then become infected. As periodontitis progresses, these pockets deepen, resulting in even more bone loss and gum tissue damage. Eventually, teeth that were once anchored in place become loose. Tooth loss often follows.
Treatment of Gingivitis
In practically all cases, gingivitis can be reversed, according to the Cleveland Clinic. Treatment includes proper control of plaque, which consists of having a professional teeth cleaning, at least two times a year. It also includes daily teeth brushing, which will eliminate plaque from the surfaces of your teeth. You should also floss daily to remove plaque and food particles from in between your teeth.
Lifestyle and health changes may help decrease the risk of developing gingivitis or reduce its severity or progression. These lifestyle changes include stopping smoking, decreasing your stress, eating a well-balanced diet, and avoiding grinding and clenching of your teeth.
Burning Invisalign questions, with Dr. Baruffi
July 23rd, 2012
Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns!
Dr. Jerome Baruffi, and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Braces by Bergh.
How exactly does Invisalign work?
Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.
Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.
Can other people see that I'm in treatment?
One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.
Can I smoke during treatment?
We discourage smoking while wearing the aligners as they may become discolored.
Are there any foods I shouldn’t eat while in treatment?
You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.
What about chewing gum?
We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.
How often must I wear my aligners?
Aligners should be worn all day, except when eating, brushing, and flossing.
Will my speech be affected by the aligners?
As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.
How do I clean my aligners?
The best way to clean your aligners is by brushing and rinsing them in lukewarm water.
How often must I visit the office during treatment?
For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.
If you have additional questions about the Invisalign treatment, please give our office a call, or visit us on Facebook!
If I have braces, do I still need a dental checkup every 6 months?
July 17th, 2012
Thanks for the question! Yes! In fact, it's even more important that patients receiving orthodontic treatment visit our office regularly. When you're wearing braces, food may be caught in places that your toothbrush normally can't reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our team will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you're undergoing orthodontic treatment.
If it has been more than six months since your last visit to our office, please give us a call! We look forward to your next visit!
What do your teeth say about your health?
July 10th, 2012
We know your dental health is closely connected to your overall health. We also know the mouth can oftentimes be the first place to indicate signs of health issues in the body. Recently, we found a helpful article that outlined seven warning signs that indicate it might be time to check in with our team.
Flat, worn teeth plus headache (sign of stress)
Grind, grind, grind .... grind. If you live with a teeth grinder, you’re probably familiar with this unpleasant sound. Emotional or psychological stress can definitely contribute to teeth grinding. In addition, headaches, which are caused by spasms in the muscles, can radiate from the mouth and head down to the neck and upper back. Night guards, which we proudly provide at (Insert Name of Practice), may relieve the symptoms, as well as protect your teeth.
Cracking, crumbling teeth (sign of Gastroesophageal reflux disease)
As we age we may notice that the enamel on our teeth starts to chip at the edges of our front teeth or form hollowed out “wells” on the surface of our molars. These symptoms may be a sign of gastroesophageal reflux disease, or GERD, which is a chronic digestive disease that occurs when stomach acid—and occasionally, bile—flows back into your food pipe. Other signs and symptoms of GERD include acid reflux, dry mouth and heartburn.
Sores that won’t go away (sign of oral cancer)
More than 21,000 men and 9,000 women are diagnosed with oral cancer annually, according to the National Cancer Institute. Those most affected include the elderly (most are over the age of 60) and smokers. The survival rate for oral cancer is 35 percent. When an open sore in the mouth doesn't go away within a week or two, or when you experience unexplained bleeding or numbness, it’s always a good idea to visit our office so that we may rule out oral cancer. A lot of sores and ulcers may lurk underneath your tongue, where they are difficult to find.
Gums growing over teeth (sign of medication problems)
If you notice your gum growing over your tooth, and you're taking a prescribed or other medication, please give us a call as soon as possible. Certain medications may cause the gums to overgrow; the dosage will need to be adjusted, but it’s important we take a look.
White webbing inside cheeks (sign of Lichen planus)
Lichen planus, whose cause is unknown, is an inflammatory skin disease that usually affects the skin, mouth, or both, according to the Mayo Clinic. On the skin it manifests with small purplish bumps while in the mouth it takes the appearance of a whitish, lacy pattern on the insides of the cheeks. The disease can't be passed from one person to another. Lichen planus may require relatively simple at-home care or no treatment. When symptoms are severe, such as pain or significant itching, please give us a call.
Crusting dentures (sign of pneumonia)
Older folks are known to inhale debris around the teeth and dentures, and inadvertently breathe in other materials into the lungs and airway, causing dangerous (even fatal) inflammation. Be sure to remove and wash dentures on a regular basis.
Independence Day Facts, Tips, and Party invitations!
July 2nd, 2012
It’s hard to believe, but July is already here and half of 2012 has already passed! As July 4th approaches, our team thought it would be fun to share some facts and safety tips for celebrating our country’s independence day.
Fun Facts:
• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.
• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.
• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’
• The first public Fourth of July event at the White House occurred in 1804.
• And what could be more fitting than spending the day in a place called “America”? There are five such places in the country, with the most populous being American Fork, Utah, with 21,941 residents. Check out American Fact Finder.
Safety Tips:
• Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.
• Keep a bucket of water or a garden hose handy in case of fire or other mishap.
• Never carry fireworks in a pocket or shoot them off in metal or glass containers.
• To prevent a trash fire, be sure to douse the spent fireworks with plenty of water from a bucket or hose after fireworks complete their burning and before discarding them.
• Make sure fireworks are legal before buying or using them.
What are your plans this 4th of July? Share them with us! We’d love to hear what you and the rest of the community will be doing to celebrate! (Don’t forget to make sure there are no restrictions on fireworks! Check out this link to see if fireworks might be an issue for you this year.)
Also, check out these 4th of July party invitations, eGreeting cards, and delicious recipes!
July 4th eCard invitations!
Happy Independence Day eCards
Independence Day Recipes
Photo by shawnajean
Understanding cavities
June 27th, 2012
One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.
So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.
Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:
• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up
Are dental implants right for you?
June 22nd, 2012
If you have missing teeth, it is crucial to replace them. Without all your teeth, chewing and eating can destabilize your bite and cause you discomfort. Dental implants are a great option for replacing missing or badly diseased teeth. A dental implant offers comfort, support, stability, and is as close to a natural tooth that a restoration can be.
There are many benefits to dental implants:
• Dental implants restore your ability to chew food properly.
• They fill out a face that may otherwise look sunken in because of missing teeth.
• They don’t need to be removed for overnight cleaning and soaking.
• No adhesives are needed.
• You’ll feel more confident to show off your smile to the world.
• Each implant is created to fit in perfectly with the look of the rest of your teeth.
Dental implants would be an appropriate treatment for you if you’re in good health, have healthy gums, and have enough bone structure to support an implant. A simple visit with our office will reveal if a dental implant is the best option to restore your smile to its absolute best.
Bad Breath is No Good
June 15th, 2012
Bad breath, also called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. You may not even be aware of your own bad breath, so if you’re concerned you may be suffering from it, talk to our team. We can help identify the cause and, if it’s due to an oral condition, develop a treatment plan to treat it.
There are many reasons for bad breath:
• What you eat can also affect the way your breath smells. Certain foods, such as garlic and onions, can have a very strong and lasting odor.
• If you don’t brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath, not to mention tooth decay and gingivitis.
• Bad breath can be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor.
• Tobacco products cause bad breath. If you use tobacco, ask us for tips on kicking the habit.
• Bad breath may be the sign of a medical disorder, such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. If this is the case, you may be referred to your family doctor or a specialist to determine the cause.
The good news is there are many ways to help eliminate bad breath from your life. Maintaining good oral health is essential to reducing bad breath, so schedule regular dental visits with our office for a professional cleaning and checkup. Brush twice a day with fluoride toothpaste to remove food debris and plaque, and don’t forget to brush your tongue, too
Smile! June is National Smile Month!
June 5th, 2012
Can you believe it’s already June? Today, our team thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to our office!
Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:
* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks
* Visit us regularly!
If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next visit or ask us on Facebook!
Summer is Almost Here- Tips for a Bright, White Smile!
May 31st, 2012
Summer is only weeks away, which means a season full of vacations, adventures and great memories is just around the corner for most of our patients. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to as spring winds down and summer begins on our Facebook page!
Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks or dark colored juices- Not only will drinks like this weaken your enamel but they will also darken that fabulous smile your working on! Another tip is to try and focus on brushing your teeth- everyone knows when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to try and swirl your mouth with water after any meal you can’t fully brush your teeth after- your teeth, inside and out, will benefit!
We also encourage you to post any photos from your adventures!
Wishing you a safe and relaxing Memorial Day weekend!
May 23rd, 2012
Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.
What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!
Our entire team wishes you a happy, safe and relaxing Memorial Day weekend!
When Was Your Last Dental Cleaning?
May 15th, 2012
You water the garden three times a week, you change your car's oil every three months, and you replace the batteries in your smoke detectors once a year. Your teeth need to see your dentist on a regular schedule, too.
While daily oral hygiene habits are essential to good oral health, professional dental cleanings at our office ensure your teeth are treated to a deeper level of cleaning. We recommend for most of our patients to have a checkup at least every six months. In addition to a thorough cleaning and polishing of your teeth, these regular visits help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue. We’ll also check old fillings and restorations, as these can wear away over time from constant chewing, grinding, or clenching.
If you are predisposed to oral diseases, you may need to visit our office more often than every six months. Factors at play in these diseases include age, pregnancy, tobacco use, medical conditions (such as diabetes, dry mouth, or HIV infection), along with how well you take care of your teeth on a daily basis.
Make sure your teeth get the professional attention they deserve – If you’re overdue for your next cleaning, check with our office to schedule an appointment!
May is National Teen Self-Esteem Month!
May 11th, 2012
At Southcenter Dental, we know image is everything. May happens to be National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.
We know one of the great ways to improve your confidence is to improve your smile. And that begins with a visit to our office. Has your child visited Dr. Jerome Baruffi in the past six months for his or her regular check-up? We invite you to give us a call to book your appointment!
See you soon!
Dr. Baruffi & team want to know: What’s on your reading list?
May 1st, 2012
With the school year close to winding down for a lot of our patients at Southcenter Dental, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”
Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Jerome Baruffi and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!
Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!
Straight talk with Dr. Baruffi
April 23rd, 2012
We've had patients ask us why Dr. Baruffi works so hard to give our patients straight teeth using Invisalign. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.
Straight teeth, Dr. Baruffi will tell you, are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!
If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call to set up a consultation for Invisalign. Our team at Southcenter Dental can help you decide whether or not you will benefit from Invisalign treatment at our modern office conveniently located in Tukwila and proudly serving Seattle.
"What should I do if my child has a toothache?"
April 16th, 2012
Toothaches occur when the nerve root of a tooth is irritated and can be caused by an infection, gum disease, decay (cavities), or injury. If your child complains of a toothache, rinse his or her mouth with warm water and inspect the teeth to be sure there is nothing caught between them. If pain continues, use a cold compress to ease the pain. Do not apply heat or any kind of aspirin or topical pain reliever directly to the affected area, as this can cause damage to the gums. Children's pain relievers may be taken orally.
If the toothache persists, it is important to give us a call to determine the cause of the pain and provide relief. Immediate contact should be pursued if your child experiences:
· Pain that is not be relieved by over-the-counter drugs
· Severe pain after a tooth is pulled which may be dry socket syndrome
· Pain associated with swelling of the gums or face, or discharge around a tooth, especially if accompanied by a fever
· Broken or knocked-out teeth from an accident or injury
We hope this helps! Please let us know if you have any other questions below or by giving us a call!
Spring is here! Do we have your current contact info?
April 9th, 2012
Spring is in the air! We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!
As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.
Thank you! Have a great week!
April is Oral Cancer Awareness Month
April 5th, 2012
Visiting our office regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.
We are trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth!
When Was Your Last Dental Cleaning? From Dr. Baruffi
March 26th, 2012
You water the garden three times a week, you change your car's oil every three months, and you replace the batteries in your smoke detectors once a year. Your teeth need to see your dentist on a regular schedule, too.
While daily oral hygiene habits are essential to good oral health, professional dental cleanings at our office ensure your teeth are treated to a deeper level of cleaning. We recommend for most of our patients to have a checkup at least every six months. In addition to a thorough cleaning and polishing of your teeth, these regular visits help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue. We’ll also check old fillings and restorations, as these can wear away over time from constant chewing, grinding, or clenching.
If you are predisposed to oral diseases, you may need to visit our office more often than every six months. Factors at play in these diseases include age, pregnancy, tobacco use, medical conditions (such as diabetes, dry mouth, or HIV infection), along with how well you take care of your teeth on a daily basis.
Make sure your teeth get the professional attention they deserve – If you’re overdue for your next cleaning, check with our office to schedule an appointment!
Bad Breath is No Good
March 19th, 2012
Bad breath, also called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. You may not even be aware of your own bad breath, so if you’re concerned you may be suffering from it, talk to Dr. Baruffi and team. We can help identify the cause and, if it’s due to an oral condition, develop a treatment plan to treat it.
There are many reasons for bad breath:
- · What you eat can also affect the way your breath smells. Certain foods, such as garlic and onions, can have a very strong and lasting odor.
- · If you don't brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath, not to mention tooth decay and gingivitis.
- · Bad breath can be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor.
- · Tobacco products cause bad breath. If you use tobacco, ask us for tips on kicking the habit.
- · Bad breath may be the sign of a medical disorder, such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. If this is the case, you may be referred to your family doctor or a specialist to determine the cause.
The good news is there are many ways to help eliminate bad breath from your life. Maintaining good oral health is essential to reducing bad breath, so schedule regular dental visits with Southcenter Dental for a professional cleaning and checkup. Brush twice a day with fluoride toothpaste to remove food debris and plaque, and don’t forget to brush your tongue, too!
Connect with Southcenter Dental on Facebook!
March 12th, 2012
We will be rolling out our new Facebook Timeline page soon and would love for you to check it out! You’ll find all the useful information that was there before, but now in a fun, new layout. When you connect with us on facebook you’ll be able to check out photos of our office, find out about new events and contests, or you can even leave a note about how much you enjoyed your visit at our office.
We love hearing your feedback to make our practice serve you and your family even better. To make life even easier, if you “Like” us on Facebook, you’ll automatically receive updates from our office right on your own news feed!
Dr. Baruffi, reminding you about the importance of oral cancer screenings
March 5th, 2012
We hope you all had a great weekend! Visiting us at Southcenter Dental on a regular basis will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy as well. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Today, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.
As your dentist, Dr. Baruffi is a specialist who works to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth, and smile bright!
What do you love about Southcenter Dental?
February 27th, 2012
Happy Thursday! Whether you've visited Dr. Baruffi and Southcenter Dental for a week, months or even years, we'd love to hear your feedback about your experience! There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Local Page to write a review of us - it only takes a moment!
You may write your review here.
Thank you in advance and have a great week!
- Dr. Baruffi and team
Cavities – Not Just Kids’ Stuff
February 20th, 2012
Cavities occur as a result of the destruction of tooth structure, called tooth decay. Tooth decay can affect both the enamel (the outer coating of the tooth) and the dentin (the inner layer of the tooth). While it is very important to brush and floss every day to remove food particles and plaque, regular cleanings and checkups at Southcenter Dental is the best way to help avoid cavities.
Dr. Baruffi can discover cavities during your regular dental checkup. The tooth surface feels soft when probed with a dental instrument. X-rays can also show cavities before they become visible to the eye. In advanced stages of tooth decay, you might experience a toothache, especially after consuming sweet, hot, or cold foods or drinks. Other signs of tooth decay are visible pits or holes in the teeth.
Don’t wait for a toothache!
Remember, the longer you wait to treat a cavity, the more extensive your treatment will be. A small cavity can be treated with a filling, while a large cavity that weakens the structure of your tooth may require a crown. If the decay is so bad that it causes the nerve or pulp of the tooth to die, a root canal or tooth removal may be your only options. If you think you may have a cavity, contact Southcenter Dental and schedule an appointment. We’ll make sure you leave with a healthy, pain-free smile!
Your dental and cardiovascular health, from Southcenter Dental
February 13th, 2012
You may remember our post from two weeks back, when we discussed February being National Dental Health Month. But did you know February also marks American Heart Month at Southcenter Dental?
It’s a great time to take good stock of the health of your heart, says Dr. Baruffi. Cardiovascular disease remains American's No.1 killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.
Visiting our office regularly can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit a dentist, a healthy mouth begins with a visit to Southcenter Dental. In observance of Heart Month, Dr. Baruffi says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Southcenter Dental, please give us a call today.
REMINDER: LIKE us on Facebook and you could WIN an iPad2!
February 6th, 2012
Happy Monday! Dr. Baruffi and our team at Southcenter Dental would like to remind you that through February 26th you have the opportunity to enter our Facebook sweepstakes to WIN an iPad2!
Here’s how to enter: LIKE the Southcenter Dental Facebook page and complete the entry form located in the Sweepstakes Tab on the left hand side of our Facebook page.
GOOD LUCK!
Dr. Baruffi and team, celebrating National Dental Health Month
February 1st, 2012
Did you know February is National Dental Health Month?
It's a great time of the year to renew those resolutions about continuing to practice great dental hygiene. Today, we thought we'd discuss the importance of preventative oral care. While most people are familiar with traditional heart-saving practices such as eating healthy and exercising regularly, lesser-known are the benefits that great oral hygiene provides to one’s cardiovascular health.
Here are a few tips to help you continue those New Year's resolutions:
*Remember that poor oral hygiene is linked to serious common diseases such as cardiovascular disease, bacterial pneumonia and osteoporosis. Teeth are the only non-shedding surface in your body, which suggests teeth have the highest bacterial levels in the entire body.
*Brush and floss every day to remove the plaque that can lead to cavities. Flossing daily removes food debris that your toothbrush cannot reach.
*Replace your toothbrush on a regular basis. You should replace your toothbrush every three to four months or after a cold or illness to prevent re-infection. Remember to use a soft toothbrush so you won’t wear off the enamel of your teeth.
*If heart disease runs in the family, a diagnosis of gum disease increases the likelihood of developing heart disease, but an improved oral care regimen and healthy diet can lower the risk.
*Visit our office regularly. The American Dental Association recommends you visit Dr. Baruffi every six months for regular checkups and cleanings. Fluoride treatments twice a year will help prevent tooth decay.
Each February, our team at Southcenter Dental focus on the preventive oral care of our patients. Have you visited our office the past six months? If not, it’s time to give us a call and schedule an appointment!
What helps you or your child relax at Southcenter Dental?
January 23rd, 2012
We know not everyone is always thrilled to visit their dentist for a checkup. But we want you to know we strive to bring you the best and most comforting experience at each visit. So, today we’d like to know: What is it about Southcenter Dental that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Is it something about Dr. Baruffi himself?
Let us know by posting below or on our Facebook page!
LIKE us on Facebook and you could WIN an iPad2!
January 16th, 2012
Happy Monday! Dr. Baruffi and our team at Southcenter Dental are proud to announce that beginning today to February 26th, 2012 you have the opportunity to enter our Facebook sweepstakes to WIN an iPad2!
Here’s how to enter: LIKE the Southcenter Dental Facebook page and complete the entry form located in the Sweepstakes Tab on the left hand side of our Facebook page.
GOOD LUCK!
- From Dr. Baruffi and our entire team at Southcenter Dental
Your dental and cardiovascular health, from Southcenter Dental
January 11th, 2012
Don’t put off your next visit to Southcenter Dental any longer! As we’ve shared in previous blog posts, oral health issues have been increasingly linked to other health concerns, such as heart disease. Cardiovascular disease remains American’s number one killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.
Studies are also beginning to suggest that patients, especially those with periodontal disease, are believed to have an elevated risk of heart attack and stroke. Since most patients are not regularly visiting a heart specialist, their regular visits to the office of Dr. Baruffi can help detect early warning signs of heart issues, prevent gum disease or at least catch it in its early stages. We’d also like you to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25).
Additionally, if it’s been more than six months since your last visit to our office, please give us a call! We proudly serve Tukwila, Seattle, Renton and Burien.
This Year, Make a New Year’s Resolution to Smile About!
January 3rd, 2012
Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Southcenter Dental believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!
For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.
We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!
-Happy New Year, from your friends at Southcenter Dental
How important is your smile? From Southcenter Dental
December 27th, 2011
At Southcenter Dental, we happily serve the Greater Seattle Area. Our caring dental team is here to assist with all your dental needs including dental checkups, preventative dentistry, sedation dentistry, CEREC® dental restoration, teeth whitening, and more. We look forward to meeting you. And remember, healthy teeth add to a beautiful smile!
And speaking of smiling, in poll conducted by Glamour Magazine earlier this year, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?
Well, 44 percent of folks out there chose teeth! In addition, the American Academy of Cosmetic Dentistry conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.
Contact our office for an appointment today! We look forward to seeing you! Happy Holidays!
Season’s Greetings from Southcenter Dental!
December 19th, 2011
The holiday season is upon us, and as Dr. Baruffi and his team at Southcenter Dental reflect on the year that was, we’d like to ask you, our wonderful patients: What’s your favorite part about the holidays? Being with your loved ones? A clean slate for the new year? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?
We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!
–The team at Southcenter Dental
Ask Dr. Baruffi: Why are regular dental checkups so important?
December 12th, 2011
Are you brushing your teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for you to visit Southcenter Dental every six months in addition to brushing your teeth a couple times a day. Regular dental checkups are important for maintaining good oral health.
Dr. Baruffi can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.
During an oral exam Dr. Baruffi can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, give us a call at 206.973.8211 to schedule an appointment!
Do we have your current contact info?
December 5th, 2011
Happy holidays from all of us at Southcenter Dental! As you probably know, you can always connect with Dr. Jerome R. Baruffi and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!
Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!
- The team at Southcenter Dental
Share your winter break plans with us!
November 28th, 2011
Dr. Jerome R. Baruffi and our team at Southcenter Dental want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!
Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!
Happy Thanksgiving, from Southcenter Dental
November 21st, 2011
With the start of the busy holiday season right around the corner, Dr. Jerome R. Baruffi and our staff wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you.
We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.
REMINDER: Don’t throw those insurance benefits away!
November 14th, 2011
Happy Monday! Our entire team Southcenter Dental would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s the perfect time to schedule your dental visit with Dr. Baruffi so you can optimize your benefits!
Now is the time to reserve you appointment with us. Space is limited and we usually get busy around the holidays, so don’t wait to give us a call at 206.575.1551! Have a great rest of the week!
What are your November plans?
November 7th, 2011
Believe it or not, we’re almost in full holiday mode! But before you go celebrating, Dr. Jerome R. Baruffi and our team at Southcenter Dental want to know: What are your plans for November? Do you have plans for Thanksgiving? Are you planning a winter vacation? If so, we’d love to hear all about it!
You may share your stories with us below, or by posting on our Facebook page!
–The team at Southcenter Dental
The Importance of Oral Cancer Screenings, from Southcenter Dental
November 1st, 2011
We hope you all had a great Halloween weekend! Visiting us at Southcenter Dental on a regular basis will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy as well. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Today, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.
As your dentist, Dr. Baruffi is a specialist who works to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth, and smile bright!
Halloween TIPS from the American Dental Association
October 26th, 2011
It’s almost that spooky time of year again! Whether you are going door-to-door trick or treating, attending a party dressed in a clever, silly or scary costume, or simply getting together with friends and family to watch scary movies, Dr. Jerome R. Baruffi and our team want you to keep in mind the following tips from our friends at the American Dental Association to help reduce tooth-decay.
•Eat treats with meals. Saliva production increases during meals washing out food particles and helping to neutralize cavity causing plaque acid.
•Consider chewing ADA-accepted sugarless gum after meals. Certain sugarless gums have earned the ADA Seal of Acceptance for scientifically proving that chewing the gum for 20 minutes after meals helped prevent tooth decay.
•Follow the 1-2-3s of good daily oral hygiene: Floss once a day, brush twice a day and eat three balanced meals a day.
•Visit Dr. Jerome Baruffi for regular checkups.
HAPPY HALLOWEEN from your friends at Southcenter Dental!
Cold season is here, from Southcenter Dental
October 18th, 2011
Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.
To promote a healthy and clean environment, Dr. Jerome R. Baruffi and our entire staff give a great deal of attention to sanitation and sterilization in our Tukwila office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Southcenter Dental, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.
And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!
Five tips to avoid plaque, from Southcenter Dental
October 12th, 2011
Nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of our friends at WebMD.
Let’s start with not brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.
Next on the list is not flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.
Also, evading a trip to visit Dr. Baruffi is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your dentist at least twice a year, and you have a lower chance of getting cavities or losing your teeth.
You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.
Finally, before you pick that candy up, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be. If you have any questions, visit our web site on oral hygiene, or contact our office at
Smile! October is National Dental Hygiene Month!
October 4th, 2011
October is here, and for our staff at Southcenter Dental, that means only one thing: National Dental Hygiene Month.
Your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient Tukwila office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.
We encourage you to check out the aforementioned National Dental Hygiene Month website, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit to Southcenter Dental? If the answer is yes, we encourage you to give us a call at 206.575.1551 to set up an appointment.
Have a wonderful rest of the week!
Love your smile? Tell Dr. Baruffi all about it!
September 25th, 2011
Happy Thursday! Whether you've visited Southcenter Dental for a week, months or even years, we'd love to hear your feedback about your experience! There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Places Page to write a review of us - it only takes a moment!
Thank you in advance! See you soon!
- Dr. Baruffi and team
Manual vs. Electric Toothbrushes: What’s the Difference? From Dr. Baruffi
September 19th, 2011
Everybody is jumping on the electric toothbrush bandwagon in recent years, with many experts in the dental field claiming electric toothbrushes provide superior dental care. It’s true that electric toothbrushes are recommended for those who can’t do a good job brushing manually or who have arthritis or other conditions. But manual toothbrushes do have some advantages, according to an article we recently found including:
• Cost. While electric toothbrushes may be expensive for many people, manual toothbrushes are both inexpensive and accessible.
• Less pressure on your teeth & gums. While we can feel the amount of pressure we’re using as we grasp our manual toothbrush, we can’t feel the pressure nearly as well with an electric toothbrush. Placing too much pressure on our teeth can wear away at the tooth enamel, which causes pain, sensitivity, as well as an increased risk of tooth decay.
• Simple to pack. Manual toothbrushes are easy to carry around for those business or family trips. People are less likely to let their good dental care habits lapse on vacation with a toothbrush that they can easily bring along!
• Better for kids. Learning at a young age how to properly use a manual toothbrush helps children get a feel for how to properly take care of their oral hygiene.
Electric toothbrushes, on the other hand, are more effective in removing plaque and are considered a better alternative to maintaining gum health. Remember, whether you choose a manual or an electric toothbrush, and our team at Southcenter Dental encourage you to choose one with soft bristles and be sure to change the bristles on the electric brush when they become worn down. We also encourage you to replace your toothbrush every three months, when the bristles are no longer straight and firm or after you recover from a cold.
Give us a call if you have any questions or ask us on Facebook! Happy brushing!
Don't throw your insurance benefits away!
September 12th, 2011
Our entire team Southcenter Dental would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s the perfect time to schedule your dental visit with Dr. Baruffi so you can optimize your benefits!
Now is the time to reserve you appointment with us. Space is limited and we usually get busy around the holidays, so don’t wait to give us a call at 206.575.1551! Have a great rest of the week!
September is National Gum Care Month!
September 5th, 2011
At Southcenter Dental, we know that gingivitis, which is the early stage of periodontal disease, can be difficult to recognize if you're not a trained dentist. Many people don't recognize the warning signs - bleeding and swollen gums - as a precursor to periodontal disease, also known as gum disease. This month, a national campaign is under way to raise awareness about gum health and periodontal disease, and we wanted to help do our part to spread the word!
Dr. Jerry Baruffi and our staff at Southcenter Dental will tell you early recognition and taking action are the most important steps to health gums, and ultimately a health body, too! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as your heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease.
Our staff knows these can include:
• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position
If you happen to notice any of these signs, please schedule an appointment at our Tukwila office as soon as possible. We can take proactive steps to prevent gingivitis and gum disease, while showing you how to improve gum care in your daily oral hygiene habits.
Ask Dr. Baruffi: What’s the deal with coffee and tea?
August 28th, 2011
At Southcenter Dental, we know most folks enjoy a hot-brewed coffee or tea in the morning, followed by a cola (or more coffee) in the afternoon. But what many don’t know is that both coffee and tea are especially tough on your teeth, because tannic acid (the substance that makes the dark color) etches into the pits and grooves of tooth enamel, and can stain your pearly whites brown.
So, if you can’t give up that morning cup o’joe, what can you do? Dr. Baruffi and team suggest rinsing with a glass of water after every cup. If you enjoy iced coffee or tea, drink your beverage with a straw so that tannins don’t make contact with your front upper and lower teeth. Even if you’re not a big coffee drinker, we encourage you to swish and swallow some water at the end of each meal. Water, after all, helps neutralize acids left in your mouth after eating and also reduces cavity-causing bacteria.
Dr. Baruffi and our staff also invite you to visit our convenient Tukwila office for whitening options. We can help bleach your teeth with proven and professional products. To learn more about whitening options at our office, please visit our website, ask us on Facebook or give us a call!
Dental fun facts from Southcenter Dental
August 22nd, 2011
Everyone loves fun facts and dental tips. Fun, fun, fun! Dr. Baruffi and our team at Southcenter Dental came across these dental fun facts recently and thought you might enjoy!
• The second most common disease in the United States is cavities. The first is the common cold.
• There are almost 9,000 accidental pockings and piercings with toothpicks per year.
• X-rays may be an effective tool in preventing strokes.
• A child will have 20 baby teeth by the time he or she is 2 years old. Through childhood, kids gradually lose baby teeth and grow 32 permanent teeth, including wisdom teeth.
• According to consumer reports, dentists are among the 5 most trusted professionals in the United States.
• Approximately $2 billion a year is spent on dental products like toothpastes, mouthwashes and dental floss.
• The average American spends about 38 days brushing teeth over his or her lifetime.
• Kids in North America spend half a billion dollars per year on chewing gum.
• Approximately 94 percent of Americans say they brush nightly while only 81 percent say they brush first thing in the morning.
• Grand Rapids, MI was the first American city to fluoridate its water.
• Earliest record of a toothbrush was found in Chinese literature about 1600 AD
• The natural bristles of early toothbrushes were taken from the necks and shoulders of swine, especially pigs living in colder climates like Siberia and China.
In-Office Teeth Whitening with Southcenter Dental
August 16th, 2011
What could possibly beat summer? A bright white smile, of course. A whiter smile is one just one dentist visit away at Southcenter Dental! A whiter smile is one just one dentist visit away! ZOOM! Smile Whitening, available at Southcenter Dental, brightens and whitens your teeth in just 45 minutes. Once you have gone through the Zoom! treatment we will send you home with an at-home whitening bleaching kit with custom made trays. Using the take home trays will allow you to maintain your desired level of whitening over several months.
While Zoom! Smile Whitening is a great way to enhance the appearance of your smile, it’s not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Zoom! Smile Whitening at our web site; and when you are ready to have a whiter, brighter smile contact Dr. Baruffi & our team at Southcenter Dental for an evaluation!
And be sure to check out other teeth whitening options available at our Tukwila dental office!
Have a great week!
When you need immediate dental care, we’re here for you.
August 8th, 2011
At Southcenter Dental, we know dental emergencies are never convenient or timely. If you are a patient of record, Dr. Baruffi and team are committed to your dental health and are more than willing to see you.
We are here to help you, any time, any day, and when your dental health is at risk, we’ll do everything we can to make sure that you’re treated as soon as possible. While dental emergencies are rare, we know they can happen at any moment, and it’s important to know how to take care of your teeth no matter what.
Common dental emergencies include:
• A bitten lip or tongue
• Broken or cracked tooth/teeth
• Broken jaw
• Permanent tooth that has been knocked out
• Object caught between teeth
• Severe toothache
If you have a dental emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to contact Dr. Baruffi. We proudly serve patients from Tukwila, Seattle, Renton and Burien, among other surrounding communities.
We hope you’re all enjoying your summer.
Ask Dr. Baruffi: What, exactly, are cavities?
August 2nd, 2011
We know one word nobody wants to hear when they visit Southcenter Dental is Cavity! That’s right, the dreaded cavity; but what exactly are cavities and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.
So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.
Yes, cavities can be repaired by Dr. Baruffi, but here are a few simple steps you can take to prevent cavities at home:
• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit our Tukwila office every six months – or as recommended – for a teeth cleaning and check-up
We also proudly serve Renton, Kent and the greater Seattle area.
Your dental and cardiovascular health, from Southcenter Dental
July 27th, 2011
Don’t put off your next visit to Southcenter Dental any longer! As we’ve shared in previous blog posts, oral health issues have been increasingly linked to other health concerns, such as heart disease. Cardiovascular disease remains American’s number one killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.
Studies are also beginning to suggest that patients, especially those with periodontal disease, are believed to have an elevated risk of heart attack and stroke. Since most patients are not regularly visiting a heart specialist, their regular visits to the office of Dr. Baruffi can help detect early warning signs of heart issues, prevent gum disease or at least catch it in its early stages. We’d also like you to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25).
Additionally, if it’s been more than six months since your last visit to our office, please give us a call! We proudly serve Tukwila, Seattle, Renton and Burien.
Ask Dr. Baruffi: Can germs really live on my son’s toothbrush?
July 20th, 2011
Thank you for the question, and yes, absolutely. Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart this summer - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!
Hope these tips help! Feel free to call us if you have any questions or ask Dr. Baruffi and our team at Southcenter Dental on Facebook.
Write a Google review for Dr. Baruffi or Southcenter Dental!
July 14th, 2011
Happy Thursday! Whether you've visited Dr. Baruffi and Southcenter Dental for a week, months or even years, we'd love to hear your feedback about your experience! There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Local Page to write a review of us - it only takes a moment!
You may write your review here.
Thank you in advance and enjoy your weekend!
- Dr. Baruffi and team
Are you wearing your mouthguard this summer?
July 7th, 2011
With summer in full force, Dr. Baruffi and our team at Southcenter Dental thought today would be a great time to remind all our athletes to take care of both their mouth while participating in sports - especially contact sports - this summer.
Only by using a mouth guard can people avoid serious sports injuries. The next time you're in for a visit with Dr. Baruffi, we encourage you to ask us for a mouth guard! In addition, here are five quick tips for keeping yourself and your kids safe during sport activities.
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant, even as a spectator
We hope you're enjoying your summer, and invite you all to share your summer photos on our Facebook page!
A Word from Dr. Baruffi
June 30th, 2011
Give Southcenter Dental a call to schedule your appointment with Dr. Jerome Baruffi.
Fighting plaque with Dr. Baruffi
June 23rd, 2011
By fighting plaque you can keep your teeth for a lifetime. Today, in fact, older adults are keeping their natural teeth longer because of scientific developments and an emphasis on preventative dentistry.
Good oral hygiene requires an understanding of plaque. Plaque is a sticky, colorless layer of bacteria. When you eat carbohydrates (foods made of sugar or starch) you feed this plaque, which in turn produces acids that attack tooth enamel, cause cavities, and develop a hard substance called calculus (tartar). Uninterrupted, the acid attacks can result in tooth decay and gum disease (also known as periodontal disease). If left untreated, gum disease can cause loss of teeth and bone.
At any age, you can begin the fight with plaque and keep your teeth and gums healthy. It's really quite easy. Simply:
1. Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste to remove food particles and plaque from the tooth surfaces. While you're at it, brush the top surface of your tongue to eliminate bad breath and bacteria buildup.
2. Clean between your teeth daily with floss or an interdental cleaner. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Flossing removes plaque and food particles from between the teeth and under the gum line.
3. Eat a balanced diet and limit between-meal snacks. If a snack is needed, nutritious foods such as raw vegetables, plain yogurt, cheese, or a piece of fruit should be chosen.
4. Schedule regular checkups at our office. Visit Dr. Baruffi regularly (every 6 months) for professional cleanings and oral exams.
5. Ask Dr. Baruffi about dental sealants, a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts.
6. Wear mouth protection such as a mouthguard when you play contact sports or extreme sports - Seattle is a place for summer sports!
Tell us about your summer plans!
June 17th, 2011
At Southcenter Dental, we just can't believe it's already June. As the days get longer and the temperatures begin to climb, there’s no better way to beat the heat than jump into a pool or cool off from the sun under the shade with a beverage. For a lot of Dr. Baruffi's patients, summer brings a chance to get away from it all and escape every-day life, if only for a week or two. For others, it means a season of relaxation and relief from homework and other duties.
What about you?
What are your plans for summer? Do you have any interesting plans for a summer vacation? Does your family have a vacation or family reunion planned? We want to see when and how you are all spending your summer vacations. If you’re going somewhere exotic, fantastic! If you're going camping in the Cascades, awesome! Even if you're staying at home here in Seattle, that can be fun, too.
Please feel free to share your summer plans and experiences with us on our Facebook page as the summer rolls along!
Softly Brushing your way to Clean Teeth, From Dr. Baruffi
June 9th, 2011
Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.
Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.
Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.
Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!
Getting Married this Summer? Smile Bright with Southcenter Dental
June 3rd, 2011
Summer is coming and you know what that means – the most popular time of the year for weddings! June and August are the most popular months to tie the knot. If you are gearing up for a wedding this summer, consider matching that white dress to a perfectly white smile!
At Southcenter Dental, we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!
In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we at Southcenter Dental are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!
Give us a ring at Dr. Baruffi's office and let us add some extra sparkle to your “I do”!
Southcenter Dental, wishing you a pleasant and relaxing Memorial Day weekend
May 26th, 2011
Memorial Day weekend is a time Americans remember all those who bravely gave their lives for our country. It’s also the unofficial start of summer, and for many kids, getting out of town for three days with parents after being in school all these months is sure to be sweet, sweet relief.
At Southcenter Dental, we know Memorial Day weekend is ripe for travel. After all, it’s unofficially the start of summer and time for a season full of vacations, adventures and great memories with parents or friends. What are you up to this Memorial Day weekend? What will you be doing on your day off from school or work?
Whether you are headed to a barbeque, a camping trip, or just having fun in the sun this weekend, we’d like to hear all about it! Enjoy the holiday!
The importance of flossing, from Dr. Baruffi and Southcenter Dental
May 20th, 2011
At Southcenter Dental, we hope you’re not a part of the 51 percent of Americans who don’t floss daily. Or worse, we hope you’re not part of the 10 percent who never floss at all. Dr. Baruffi and our team will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.
Flossing 3-to-5 minutes everyday is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.
On a side note, has it been at least six months since your last checkup at our Tukwila office? If the answer is yes, we encourage you to schedule an appointment by calling 206.575.1551. (We also proudly serve Seattle, Renton, SeaTac, Auburn and surrounding communities).
Have a WONDERFUL weekend, everyone!
Straight talk with Dr. Baruffi
May 12th, 2011
We've had patients ask us why Dr. Baruffi works so hard to give our patients straight teeth using Invisalign. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.
Straight teeth, Dr. Baruffi will tell you, are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!
If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call to set up a consultation for Invisalign. Our team at Southcenter Dental can help you decide whether or not you will benefit from Invisalign treatment at our modern office conveniently located in Tukwila and proudly serving Seattle.
What’s on your reading list?
May 3rd, 2011
With the school year close to winding down for a lot of our patients at Southcenter Dental, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”
Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Jerome Baruffi and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!
Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!
How to freshen bad breath, from Southcenter Dental
April 29th, 2011
Dr. Baruffi, your Seattle & Tukwila dentist, recognizes that many of his patients are concerned about bad breath, or halitosis. While some cases of bad breath are persistent (chronic bad breath), generally bad breath is transient, and can be prevented.
We recently came across this helpful video about bad breath and thought it was worth sharing with our patients. The video explains what might cause bad breath and some ways that it can be avoided. In most instances, bad breath can be prevented by practicing common oral hygiene techniques that you have probably heard us emphasize during a visit to Southcenter Dental, such as brushing and flossing daily. We encourage you to watch this video for additional tips on how to keep bad breath at bay. Enjoy!
Ask Dr. Baruffi: What's the deal with dairy?
April 22nd, 2011
If dairy is not major part of your diet, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).
Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.
Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!
For more information about keeping your teeth healthy, call us at 206.973.8211 or visit our website!
Gum disease and your diet, from Southcenter Dental
April 13th, 2011
Periodontal disease, known also as gum disease, is far more common than you may think. Each year, new studies begin to link the effect gum disease can have on the heart, and our staff at Southcenter Dental have been helping spread the word! One of the simplest steps to achieving healthier gums can be your diet. We recently found a great article outlining several options for healthier gums. Included among the suggestions were:
*Raisins
*Green Tea
*Whole Grains
In addition to these foods being gums-friendly, they are healthy foods in general, and a great option to begin integrating into your diet. Hope these tips help! Enjoy your week!
Southcenter Dental, supporting Oral Cancer Awareness Month
April 7th, 2011
Visiting us at Southcenter Dental on a regular basis will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy as well. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.
As your dentist, Dr. Baruffi is a specialist who works to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth, and smile bright!
Love your smile? Tell the world about it!
March 31st, 2011
Happy Thursday! Whether you've visited Southcenter Dental for a week, months or even years, we'd love to hear your feedback about your experience! There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Places Page to write a review of us - it only takes a moment!
Thank you in advance! See you soon!
- Dr. Baruffi and team
How important is your smile? From Southcenter Dental
March 23rd, 2011
At Southcenter Dental, we happily serve the Greater Seattle Area. Our caring dental team is here to assist with all your dental needs including dental checkups, preventative dentistry, sedation dentistry, CEREC® dental restoration, teeth whitening, and more. We look forward to meeting you. And remember, healthy teeth add to a beautiful smile!
And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?
Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.
Contact our office for an appointment today! We look forward to seeing you!
Gum Disease Can Sneak Up On You, from Southcenter Dental
March 16th, 2011
At Southcenter Dental, we know it’s easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!
Signs to watch for include:
• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position
• Any change in the way partial dentures fit
If you or someone in your family is showing these signs, make an appointment right away by calling our office. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!
Invisalign patient testimonial [Video]
March 7th, 2011
Dr. Baruffi and staff found this video last week, and realized that it's just what folks in the Seattle and Renton area considering Invisalign need to see. Invisalign gets a ton of promotion online (including here on our blog), but people rarely get the see a clear cut, unbiased, point of view from someone who has chosen to straighten their teeth with Invisalign.
At Southcenter Dental, we get quite a lot of requests for Invisalign. We always let our patients know about the stages of Invisalign, as well as how one might first react to it. But, to hear it from someone actually wearing these clear aligners is something else.
Check out this video of a patient who has been wearing her aligners for only 10 minutes! Because they’re clear, your teeth will be steadily straightening – and no one will know it but you! Please give us a call to set up an appointment, so we can discuss the specifics of your treatment.
Ask Dr. Baruffi: Why are regular dental checkups so important?
February 27th, 2011
Are you brushing your teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for you to visit Southcenter Dental every six months in addition to brushing your teeth a couple times a day. Regular dental checkups are important for maintaining good oral health.
Drs. Baruffi and Neilson can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.
During an oral exam Drs. Baruffi and Neilson can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, give us a call at 206.973.8211 to schedule an appointment!
Connect with Southcenter Dental on Facebook!
February 18th, 2011
At Southcenter Dental, we truly value the relationships we have developed with our patients in Renton, Tukwila, SeaTac and surrounding communities over the years. Even if you only visit Drs. Baruffi or Neilson every six months, did you know that you can now connect with us on our Facebook page?
We invite you to “Like” Southcenter Dental on Facebook, where we'll share office news and updates on our Fan Page, so check it out! By Liking our page, you will receive updates from our team automatically on Facebook!
See you online and have a great holiday weekend,
- Dr. Baruffi and staff
American Heart Month & your cardiovascular health
February 9th, 2011
You may remember our post from last week, when we discussed February being National Dental Health Month. But did you know February also marks American Heart Month at Southcenter Dental?
It’s a great time to take good stock of the health of your heart, says Dr. Baruffi. Cardiovascular disease remains American's No.1 killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.
Visiting our office regularly can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit a dentist, a healthy mouth begins with a visit to Southcenter Dental. In observance of Heart Month, Dr. Baruffi says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Southcenter Dental, please give us a call today.
February is National Dental Health Month
February 1st, 2011
Did you know February is National Dental Health Month?
It's a great time of the year to renew those resolutions about continuing to practice great dental hygiene. Today, we thought we'd discuss the importance of preventative oral care. While most people are familiar with traditional heart-saving practices such as eating healthy and exercising regularly, lesser-known are the benefits that great oral hygiene provides to one’s cardiovascular health.
Here are a few tips to help you continue those New Year's resolutions:
*Remember that poor oral hygiene is linked to serious common diseases such as cardiovascular disease, bacterial pneumonia and osteoporosis. Teeth are the only non-shedding surface in your body, which suggests teeth have the highest bacterial levels in the entire body.
*Brush and floss every day to remove the plaque that can lead to cavities. Flossing daily removes food debris that your toothbrush cannot reach.
*Replace your toothbrush on a regular basis. You should replace your toothbrush every three to four months or after a cold or illness to prevent re-infection. Remember to use a soft toothbrush so you won’t wear off the enamel of your teeth.
*If heart disease runs in the family, a diagnosis of gum disease increases the likelihood of developing heart disease, but an improved oral care regimen and healthy diet can lower the risk.
*Visit our office regularly. The American Dental Association recommends you visit Drs. Baruffi and Neilson every six months for regular checkups and cleanings. Fluoride treatments twice a year will help prevent tooth decay.
Each February, our team at Southcenter Dental focus on the preventive oral care of our patients. Have you visited our office the past six months? If not, it’s time to give us a call and schedule an appointment!
The advantage of Zoom® whitening at Southcenter Dental
January 26th, 2011
Today, we thought we'd talk a little about Zoom! whitening at Southcenter Dental, the great way to enhance the appearance of your smile. Zoom is a professional teeth whitening treatment that gets your teeth an average of eight shades whiter — in just one hour at our convenient Tukwila office!
With Drs. Baruffi and Neilson, the treatment is safe, simple and relaxing! Not only that, but Zoom is championed by dentists and patients from coast-to-coast as a pain-free process.
To prepare for Zoom! whitening, we will examine your teeth and gums to make sure they are healthy. Your lips and gums will be covered with an isolation material to protect them during the treatment. Then, we apply the Zoom! whitening gel, which is activated by the Zoom! light source.
The gel and light work together to gently break up the stains on your teeth. After three 15-minute applications within one hour, you rinse and the treatment is complete — leaving you with a brighter, whiter smile.
Please give us a call at 206.575.1551 to schedule an appointment for Zoom whitening. Have a great rest of the week!
More than just a day off from work
January 18th, 2011
Today, our country celebrates Dr. Martin Luther King Jr., who was a thinker, leader and civil rights champion. In the 1950s and ’60s, Dr. King recognized the need to bring about social justice, and worked tirelessly to instill tolerance in our nation, strengthen America’s communities and move the nation forward.
As the social justice leader once said, “Life’s most persistent and urgent question is: “What are you doing for others?” There are many ways that you can answer this question, whether it is participating in a local environmental impact project, volunteering through an education program, supporting disaster services, or serving veterans and military families. Today, our staff at Southcenter Dental would love to hear what you’re doing for others in the greater Seattle community.
Gummy Tummy? From Southcenter Dental
January 11th, 2011
At Southcenter Dental, we know the rumors going around – mostly among young people – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!
This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!
Happy (sugar-free) gum chewing!
Happy New Year!
January 2nd, 2011
2011 is here—and what a year 2010 was at Southcenter Dental! Today, we thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to this year? Do you have a new year's resolution, or any exciting plans for the coming year?
We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2011!
Love your smile? Then we invite you to review Southcenter Dental on Google!
December 26th, 2010
Happy Holidays! Whether you've visited Dr. Baruffi and Southcenter Dental for a week, months or even years, we'd love to hear your feedback about your experience! There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Places Page to write a review of us - it only takes a moment!
Thank you in advance and enjoy your weekend!
- Dr. Baruffi and team
Season's greetings from Southcenter Dental!
December 17th, 2010
The holiday season is upon us, and as Dr. Baruffi and his team at Southcenter Dental reflect on the year that was, we’d like to ask you, our wonderful patients: What’s your favorite part about the holidays? Being with your loved ones? A clean slate for the new year? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?
We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!
--The team at Southcenter Dental
Staying connected with Southcenter Dental
December 10th, 2010
At Southcenter Dental, we embrace technology, whether it’s through the innovative dental Drs. Baruffi and Neilson we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, though, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.
While we take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!
Ask Dr. Baruffi: Do cold germs live on toothbrushes?
December 3rd, 2010
Thank you for the question. Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush.
Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!
Hope these tips help! Feel free to call us at Southcenter Dental if you have any questions or ask us on Facebook. Have a wonderful weekend.
The season for thanks
November 24th, 2010
Thanksgiving is almost here, and we at Southcenter Dental are thankful for all our wonderful patients and friends that make our each day extraordinary!
Since the holiday season is about to begin, what are you thankful for?
Share a response in the comments section, or head over to our Facebook Fan Page to join the conversation!
Happy Thanksgiving!
Do we have your current contact info?
November 18th, 2010
We hope you're having a fantastic week so far! If you've seen the news, you probably know there is nasty weather ahead this fall and winter in Seattle and the Pacific Northwest.
Please help Drs. Baruffi & Neilson, as well as our staff at Southcenter Dental get prepared by calling us and letting us know if you have any new phone numbers or if your contact information has changed!
At times of power outages and inclement weather, we need to be able to get a hold of you. Please call us with any updates to phone numbers and addresses, so we may be able to reach you. Thank you and Happy Holidays from our entire staff at Southcenter Dental!
Don't throw your insurance benefits away! From Southcenter Dental
November 10th, 2010
Our entire team Southcenter Dental would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it's the perfect time to schedule your dental visit with Drs. Baruffi or Neilson so you can optimize your benefits!
Now is the time to reserve you appointment with us. Space is limited and we usually get busy around the holidays, so don’t wait to give us a call at 206.575.1551! Have a great rest of the week!
November special at Southcenter Dental
November 5th, 2010
Happy Friday! We are excited to tell you about a special offer going on now at Southcenter Dental! Now through November 30, we will deduct $150 any dental treatment OR will provide FREE Zoom! in-office whitening ($600 value) upon completion of your dental, necessary X-rays and cleaning.
New patients over 18 only, please. One coupon per family. Coupons cannot be combined with any other offer.
Give us a call at (206) 575-1551. Dr. Baruffi & team look forward to seeing you!
Ask Dr. Baruffi: What's the deal with all that Halloween candy?
November 1st, 2010
For our patients at Southcenter Dental concerned about going overboard on candies, sugar and other sweets this weekend (especially tonight), this post is just for you!
Our entire staff at Southcenter Dental will tell you all those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? Candies like Starburst and Skittles are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.
We encourage you to try and limit the amount of these candies you eat this evening, and when you do eat them, either rinse your mouth with water afterward or drink a glass of milk or eat a slice of cheese.
HAPPY HALLOWEEN and we'll see you soon!
Year-end insurance reminder from Southcenter Dental
October 24th, 2010
Drs. Baruffi and Neilson, as well as our entire team Southcenter Dental, would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it's about that time to schedule your dental visit so you can optimize your benefits!
Now is the time to reserve you appointment with us. Space is limited and we usually get VERY busy around the holidays, so don’t wait to give us a call at 206.575.1551! Have a wonderful rest of the weekend!
October is National Dental Hygiene Month!
October 13th, 2010
October is here, and for our staff at Southcenter Dental, that means only one thing: National Dental Hygiene Month.
Your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient Tukwila office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.
We encourage you to check out the aforementioned National Dental Hygiene Month website, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit to Southcenter Dental? If the answer is yes, we encourage you to give us a call at 206.575.1551 to set up an appointment.
Have a wonderful rest of the week!
Talkin' cavities with Dr. Baruffi
September 27th, 2010
At Southcenter Dental, we know one word nobody wants to hear is Cavity! Yes, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.
So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.
Yes, cavities can be repaired by Drs. Baruffi or Neilson at our convenient Tukwila office, but here are a few simple steps you can take to prevent cavities:
• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit Southcenter Dental every six months (or as recommended) for a teeth cleaning and check-up
We hope that helps! Happy Monday!
At Southcenter Dental, Zoom® your way to a brighter smile!
September 21st, 2010
Happy Tuesday! Today, we thought we'd talk a little about Zoom! whitening at Southcenter Dental, the great way to enhance the appearance of your smile. Zoom is a professional teeth whitening treatment that gets your teeth an average of eight shades whiter — in just one hour at our convenient Tukwila office! With Drs. Baruffi and Neilson, the treatment is safe, simple and relaxing! Not only that, but Zoom is championed by dentists and patients from coast-to-coast as a pain-free process.
To prepare for Zoom! whitening, we will examine your teeth and gums to make sure they are healthy. Your lips and gums will be covered with an isolation material to protect them during the treatment. Then, we apply the Zoom! whitening gel, which is activated by the Zoom! light source. The gel and light work together to gently break up the stains on your teeth. After three 15-minute applications within one hour, you rinse and the treatment is complete — leaving you with a brighter, whiter smile.
Please give us a call at 206.575.1551 to schedule an appointment for Zoom whitening. Have a great rest of the week!
Dental sealants for adults at Southcenter Dental
September 11th, 2010
Your molars have many tiny grooves all along their surface. And, while brushing and flossing will help to clean your teeth and remove plaque from off the top of your teeth, you won’t always be able to get deep down inside these grooves to clean your teeth. Sealants are able to protect these vulnerable areas of your teeth from tooth decay by “sealing” off grooves and preventing plaque and bacteria from being stuck.
While many people consider sealants to be something you get only once as a child, adults can also benefit from resealing their teeth later in life. Whether you have never had a cavity, or are prone to small areas of decay, you should ask Dr. Baruffi or Dr. Neilson about resealing your teeth at your next dental checkup at our convenient Tukwila office. Resealing your teeth is just one way that you can help protect your smile and prevent tooth decay and extra visits to the dentist!
Sealants only take a few minutes to apply, and here’s how it’s done:
• We will thoroughly clean and dry your teeth.
• An acid solution is then used to make the top part of your teeth seem rough (this helps the sealant bond stronger onto the teeth).
• We will then once again clean and dry your teeth.
• Sealant is painted onto the tooth’s surface where it bonds and hardens, filling in the tiny grooves, and helping to protect your teeth from cavities and decay.
Do you already have sealants? If so, we’d love to know how they have benefited you, and what made you choose to reseal your teeth. If you have any questions about sealants, or would like to find out if this procedure is covered by your insurance, please contact our practice at 206.575.1551. We are happy to answer any questions you may have, and schedule your next dental appointment! Have a great rest of the weekend!
September is National Gum Care Month! From Southcenter Dental
September 6th, 2010
At Southcenter Dental, we know that gingivitis - the early stage of periodontal disease - can be difficult to recognize. Many people don't recognize the warning signs - bleeding and swollen gums, as a precursor to gum disease. This month, a national campaign is under way to raise awareness about gum health and periodontal disease, and we wanted to help do our part to spread the word!
Dr. Jerome Baruffi and Dr. Cheryl Neilson will tell you early recognition and action are the most important steps to health gums, and ultimately a health body, too! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as your heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease.
These can include:
• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position
If you happen to notice any of these signs, please schedule an appointment at our convenient Tukwila office by calling 206.575.1551 as soon as possible. Our doctors can take proactive steps to prevent gingivitis and gum disease, while showing you how to improve gum care in your daily oral hygiene habits.
We hope you're having a wonderful Labor Day weekend!
Write a Google review for Dr. Baruffi or Southcenter Dental!
August 28th, 2010
Happy Friday! Whether you've visited Dr. Baruffi and Southcenter Dental for a week, months or even years, we'd love to hear your feedback about your experience! There are lots of places on the Web where you may share your reviews, but we'd like to direct you to our Google Local Page to write a review of us - it only takes a moment!
You may write your review here.
Thank you in advance and enjoy your weekend!
- Dr. Baruffi and team
Healthy gums, healthy hearts!
August 20th, 2010
Periodontal disease, known also as gum disease, is far more common than you may think. Each year, new studies begin to link the effect gum disease can have on the heart, and our staff at Southcenter Dental have been helping spread the word! One of the simplest steps to achieving healthier gums can be your diet. We recently found a great article outlining several options for healthier gums. Included among the suggestions were:
*Raisins
*Green Tea
*Whole Grains
In addition to these foods being gums-friendly, they are healthy foods in general, and a great option to begin integrating into your diet. Hope these tips help! Enjoy your weekend!
National Smile Week at Southcenter Dental!
August 12th, 2010
This week marks National Smile Week, and an ideal time to remind patients of Dr. Baruffi and Dr. Neilson to practice good oral hygiene to keep those teeth shining and happy! This includes brushing and flossing regularly, avoiding foods that can stain your teeth such as tea and coffee and visiting our convenient Tukwila office every six months or as recommended.
The American Dental Association, or ADA, recommends the following for good oral hygiene:
• Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.
• Clean between teeth daily with floss or an interdental cleaner. Tooth decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove the sticky film on teeth called plaque and food particles from between the teeth and under the gum line.
• Eat a balanced diet and limit between-meal snacks.
• Visit Southcenter Dental on a regular basis for professional cleanings and oral exams.
Lastly, a great reason to smile is this: smiling can actually help you live longer according to a new study! Have you visited our office lately for a cleaning or checkup? If not, give us a call at 206.575.1551 to set up an appointment! Summer is a great time for a visit - we even have some Saturday hours available!
Ask Dr. Baruffi: what’s the deal with flossing?
August 5th, 2010
It's important to floss regularly, says Dr. Jerome Baruffi. We hope you're not a part of the 51 percent of Americans who don’t floss daily. Or worse, we hope you're not part of the 10 percent who never floss at all. Our staff at Southcenter Dental will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.
Flossing 3-to-5 minutes everyday is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.
On a side note, has it been at least six months since your last checkup at Southcenter Dental? If the answer is yes, we encourage you to schedule an appointment by calling 206.575.1551!
We hope you're having a wonderful summer.
The advantage of Invisalign® treatment at Southcenter Dental
July 28th, 2010
Hey parents! If you've been focusing on your kids' teeth and oral health so much that you're neglecting your own. but have thought about having your own set of perfectly-aligned teeth,we've got the clear solution for you. If you've been thinking wistfully about having your own set of perfect teeth, our staff at Southcenter Dental can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.
This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!
Because they're clear, your teeth will be steadily straightening – and no one will know it but you! Please give us a call at 206.575.1551 to set up a consultation, so you can discuss the specifics of your treatment with Dr. Jerome Baruffi, who is a Premier Invisalign Provider in the greater Seattle area.
Ask Southcenter Dental: What should I do in case of an emergency this summer?
July 22nd, 2010
Our staff at Southcenter Dental knows all too well that summer is a season many patients experience dental emergencies. From a chipped tooth to a lost filling while on vacation, summer brings with it a greater chance of people damaging their teeth when they're out and about. In many cases, there are ways you can handle these occurrences at home before you follow up with a visit with Drs. Baruffi or Neilson. In some instances a few minutes of attention will be all you need to effectively address a dental emergency. Here are some common situations patients experience.
Toothaches
Rinse your mouth thoroughly with warm water and floss to remove any food particles that may be stuck between teeth. A pain reliever such as aspirin may be taken to dull the pain. If your toothache is severe, or lasts longer than one day, make an appointment to see us as soon as possible.
Chipped or Broken Teeth
Save any pieces you can. Use a cold compress on the outside of your mouth to relieve pain and swelling, and apply gauze to the area for at least ten minutes if there is bleeding. Visit our office as soon as you can.
Dislodged Tooth
Visit our office immediately if your tooth is partially dislodged or knocked out. If the tooth is knocked out, retrieve it and rinse it off. Do not scrub the tooth and try to avoid handling the root (the part that is normally under your gums); instead, hold it by the crown (the part you can normally see in your mouth). If you can, reinsert the tooth in its socket, being careful to make sure it is facing the right way. Do not force a tooth back into place. If you can’t reinsert the tooth, save it in a glass of milk or a solution of water with a pinch of salt. Apply a cold compress to the outside of your mouth and take an over-the-counter pain reliever to dull the pain.
Possible Broken Jaw
If you sustain an injury to your jawbone and think it may be broken, apply an ice pack to the area quickly to minimize swelling and seek attention at a hospital right away. Once you have been treated for a broken jaw, make an appointment with us to assess and treat any damage that may have been done to your teeth.
Objects Stuck in Teeth
Try flossing to carefully and gently remove the object. Never use a sharp or hard item to remove objects in your teeth; you risk injuring your gums and scratching your teeth. If you are unable to remove the object, visit our office.
Lost Filling
Sugarless gum and over-the-counter dental cement can work as temporary fillings, but be sure to make an appointment with us as soon as you can to replace a filling.
Lost Crown
If you cannot make it in to see us right away, apply a little clove oil to the sensitive area of the tooth with a cotton swab. Then slip the crown back on the tooth using dental cement or denture adhesive to hold it in place. Don’t use any kind of glue on your teeth. Be sure to make an appointment to see us to properly fix the crown as soon as possible.
Abscess
An abscess is a painful pimple-like swelling that usually occurs on your gums near the root of a tooth. Abscesses are caused by infection and can cause serious oral health problems, so come see us right away. In the meantime, try to ease the pain by rinsing your mouth with a saltwater solution of ½ teaspoon salt to 8 ounces of water.
Mouth Injuries
Injuries to the soft-tissue of the mouth such as the cheeks, tongue, and gums often result in bleeding. To stop the bleeding first rinse your mouth with a mild salt water solution. Then use a moistened piece of gauze to apply pressure to the site for 15-20 minutes. Holding a cold compress to the outside of the affected area will help ease pain and control bleeding and swelling. If the bleeding persists see us immediately or visit a hospital emergency room. Continue to apply gauze until you are treated.
Ignoring any dental problem can quickly increase the risk of permanent damage and the need for more treatment in the future. If you have any concerns, and especially if you experience a persistent dental issue, please contact us so we can assist you and prevent an emergency.
Didn't see a question you'd like an answer to? Please call us at 206.575.1551 or ask on our Facebook page!
Summer heat safety tips with Southcenter Dental
July 15th, 2010
Here in Seattle, we typically don't experience the same dry heat as most of America is going through in July. But it sure gets hot sometimes, and when it does, Dr. Baruffi wants you to be prepared. Last week, Good Morning America ran a helpful segment on the many ways you can protect yourself from heat stroke and other heat-related conditions this summer. And, here are a few summer safety tips from our friends at WebMD.
Dr. Baruffi and team encourage you to watch GMA's short clip and remember to always have a bottle of water handy when heading out! We hope you’re having a GREAT summer so far!
Southcenter Dental, wishing our patients a safe, happy and relaxing Fourth!
July 2nd, 2010
On Sunday, Dr. Baruffi and staff will celebrate our nation's 234th birthday. For most of our patients, Fourth of July is a chance to celebrate and commemorate America's Declaration of Independence. It's also a time for every American to honor all our soldiers, past and present - who lost their lives defending America - and the brave servicemen- and women who place themselves in harm's way every day so that we may continue enjoy our freedoms.
Today, we thought we'd ask: what are your Fourth of July weekend plans? Are you heading to a barbecue? A picnic? Hitting the open road with family? Having fun in the sun?
Whatever you might be doing over Independence Day weekend, our entire staff hope you have a great week and a safe and happy Fourth of July weekend! Feel free to post your Independence Day photos on our Facebook page!
Meet Dr. Neilson
June 27th, 2010
It is with great pleasure that we announce the addition of Dr. Cheryl Neilson to the Southcenter Dental team. Dr. Neilson brings her expertise in Advanced Dental Technology, Family and Cosmetic Dentistry. She received her Doctor of Dental Medicine degree from the University of Nevada and worked in private practice in Las Vegas before moving to the Seattle area.
Dr. Neilson has extensive training with the Waterlase MD, the most advanced dental laser in the industry. Waterlase MD technology works without heat vibration or pressure. In many cases it eliminates the need for anesthetic.
As a certified provider of Botox, Dr. Neilson can help with TMJ Disorder, teeth grinding and teeth clenching. We also offer Botox for cosmetic procedures too!
We encourage you to say hi to Dr. Neilson during your next visit!
Ask Dr. Baruffi: What, exactly, are wisdom teeth?
June 21st, 2010
Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. Seattle dentist Dr. Jerome Baruffi will tell you there are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.
Dr. Baruffi will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.
In addition to visiting our website with any questions you may have about wisdom teeth, our friends at WebMD have developed a really helpful page about wisdom teeth and how they impact your health. Our team at Southcenter Dental also recommend that you give us a call at 206.575.1551 for more on wisdom teeth.
Happy Monday!
Dr. Baruffi and team want to know: What should we blog about?
June 9th, 2010
With summer almost upon us, our staff at Southcenter Dental strives to continue blogging about topics related to dentistry and your treatment with Dr. Jerome Baruffi.
To help us continue blogging through the course of the long northwest summer, however, we're looking for your help: What would you like us to focus on our blog this summer? Perhaps there’s something you’ve wanted to ask Dr. Baruffi for a while and just haven't found the right opportunity to do so? This is your chance! Give us your ideas by posting here on our blog or on our Facebook page!
Enjoy the rest of your week everyone!
Dr. Baruffi wants to know: Will you be running tomorrow?
June 2nd, 2010
Most patients of Dr. Baruffi's want to lead healthy, fit lives, and tomorrow is a great opportunity to do so! June 3rd is National Running Day, a great time for all you runners to lace up those sneakers, get that iPod going and hit the road! After all we have so many great trails in the greater Seattle area!
The mission of National Running Day is “to designate one national day to promote running as a healthy, easy, and accessible form of exercise”, according to the website. The aim is to increase the awareness of running, its health benefits, and to highlight the convenience of this exercise.
Some people run for the endorphines and stress relief, others run to “get away from it all,” while most folks run in an effort to become healthier, happier people. At Southcenter Dental, we encourage our patients to stay fit by exercising or being active.
Will you be running tomorrow?
Dr. Baruffi wants to know: This Memorial Day, what are you up to?
May 26th, 2010
Memorial Day Weekend, only days away, is a time to reflect and honor the men and women who have served to protect America and ensure our freedom.
It’s also the unofficial start of summer, and for many people, getting out of town for three days after being cooped up in the office or at school is sweet, sweet relief. At Southcenter Dental, we also know Memorial Day weekend is ripe for travel. After all, it’s unofficially the start of summer and a time for a season full of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, or hitting Washington's open roads with family, we’d love to hear all about it!
Here's to a nice and relaxing weekend!
Join us on our new Facebook page!
May 17th, 2010
At Southcenter Dental, we truly value the relationships we have developed with our patients in Renton, Tukwila, SeaTac and surrounding communities over the years. Even if you only visit Dr. Baruffi and team every three- to four months, did you know that you can now connect with us on our new Facebook page?
We invite you to “like” Southcenter Dental on Facebook, where we'll share office news and updates on our Fan Page, so check it out! By Liking our page, you will receive updates from our team automatically on Facebook!
See you online and have a great week,
- Dr. Baruffi and staff
What do you love about Southcenter Dental?
May 14th, 2010
From your very first visit to Southcenter Dental, our doctor and team strive to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Baruffi? Did our team go out of their way to make your day? Are you in love with your new smile?
Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call at 206.973.8211!
Thank you all!
Dr. Baruffi and Southcenter Dental, supporting National Physical Fitness and Sports Month
May 5th, 2010
Did you know the month of May is National Physical Fitness and Sports Month? In 1983, President Reagan encouraged people to include more physical activity into our lives, and the reminder is even more significant today as folks are more distracted by television, social networking and working more and more hours. Living an active lifestyle can - and does - improve physical and mental health, productivity and overall well-being. The best part? It doesn’t have to take a lot of time or effort.
The U.S. Dept. of Health and Human Services has provided these public health guidelines for your reference. The guidelines call for people to exercise one hour every day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, jumping rope or dancing).
At Southcenter Dental, we always encourage our patients to exercise or participate in sports. However, we would like to stress that you always wear a mouth guard or other forms of facial protection when doing so. To learn more about how often you should exercise, we recommend you check out these helpful tips, courtesy of our friends at the American Heart Association.
Happy Tuesday!
Dr. Baruffi wants to know: Are you a teeth whitening addict?
April 27th, 2010
Dr. Baruffi knows everybody loves a bright white smile, but dentists everywhere are becoming more and more concerned that their patients are reporting more mouth problems due to excessive whitening.
In an age—and culture—where looks matter as much as anything in life, more and more folks want to look and feel great. But there can be too much of a good thing when it comes to teeth whitening. At Southcenter Dental, we offer in-office whitening, the quickest, most effective way to achieve whiter teeth. Our BriteSmile® treatment is simple, relaxing and painless! First, you'll meet with the doctor for a complimentary consultation to answer your questions. And if you are interested in the treatment, the doctor will examine your teeth and gums to make sure they are healthy and ready for the treatment. During the procedure, BriteSmile's proprietary gel and blue light treatment whitens your teeth with stunning results.
We also offer at-home whitening (over-the-counter) products and at-home whitening (doctor-dispensed): We offer at-home whitening kits as well. At Southcenter dental, we're here to whiten your teeth professionally and effectively.
Lastly, we'd like you to read this helpful article on teeth whitening.
Enjoy the rest of your week!
Happy Earth Day, from Dr. Baruffi and Southcenter Dental
April 22nd, 2010
At Southcenter Dental, we support Earth Day. Whether lending our helping hands to plant trees or grasses or getting out to volunteer in various projects around Seattle, today was our opportunity to get involved in making our year-round impact in the community. Dr. Baruffi wants to know: Did you make a difference today? Tell us, what Earth Day-related activities did you accomplish? How long have you participated in helping our community and planet?
Earth Day, which today marks its 40th anniversary, is designed to inspire awareness and appreciation for our environment and ecosystem. If you’d like to join the millions of people around the world who are making small but important changes to help sustain our ecosystem, we encourage you to try these helpful environmental tips, courtesy of the United States Environmental Protection Agency. Have a great rest of the week everyone!
Ask Dr. Baruffi: Which toothbrush and toothpaste should my child use?
April 13th, 2010
Dr. Baruffi and our staff will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles have the ability to harm your gums, and are not as effective in cleaning teeth.
As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.
To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call at Southcenter Dental and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!
Dr. Baruffi and Southcenter Dental, helping calm children's dental fears and anxieties
April 9th, 2010
Dr. Jerome Baruffi knows many kids have fear when it comes to visiting the dentist. Our team at Southcenter Dental found a great article on helping kids overcome fears of the dentist, courtesy of our friends at WebMD.
Dr. Baruffi and our staff at Southcenter Dental excel at making children feel comfortable visiting the dentist. In fact, most of our young patients look forward to their next visit!
Has your child visited Dr. Baruffi in the last six months? If not, it’s time to schedule an appointment!
Smile wide and often! From Dr. Baruffi and Southcenter Dental
March 31st, 2010
Dr. Baruffi has some good news to report! People with big, happy smiles may actually out-live those who don’t, according to a new study conducted at Wayne State University in Michigan.
Our staff knew that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they used information from the Baseball Register to look at photos of 230 players who began their baseball careers prior to 1950 and studied their smile intensity (wide smile, no smile or partial smile). The players' smile ratings were then compared with data from deaths that occurred from 2006 through last year.
The researchers then took into account other factors associated with longevity, such as body mass index, or BMI, career length and college attendance. They found that players who weren't smiling died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old!
The take-away from the new study? Smile now, smile often and you might just live longer! Have you perfected your smile by visiting Southcenter Dental lately? If not, give us a call today at 206.973.8211!
The importance of flossing, with Dr. Baruffi
March 26th, 2010
It's important to floss, says Dr. Baruffi. The question is: are you a professional flosser? Head over to our web site and you'll learn how to floss like a champion!
On a side note, has it been at least six months since you've been to an appointment at Southcenter Dental? If the answer is yes, perhaps it's time to schedule one!
Happy Thursday!
Wishing you a safe and happy St. Patrick's Day (and night), from Southcenter Dental
March 18th, 2010
Dr. Baruffi wants to know: Did you remember to wear green when you stepped out this morning? Whether Irish or not, millions of people in the U.S. and around the world celebrate St. Patrick's Day with toasts, parades and "the wearing of the green." We hope you stay safe and enjoy your night out tonight!
5 tips to avoid plaque, from Dr. Baruffi
March 8th, 2010
Nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of our friends at WebMD.
Let’s start with not brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.
Next on the list is not flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.
Also, evading a trip to visit Dr. Baruffi is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your dentist at least twice a year, and you have a lower chance of getting cavities or losing your teeth.
You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.
Finally, before you pick that candy up, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be. If you have any questions, visit our web site on oral hygiene, or contact our office at 206.973.8211.
Getting married this spring? Stop by Southcenter Dental!
March 6th, 2010
It’s almost spring. Tulips are blooming and world is awakening from its winter sleep. What a great time for a wedding! If you are gearing up for a wedding this spring, consider matching that white dress to a perfectly white smile!
At Southcenter Dental, we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!
In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!
Give us a ring and let Dr. Baruffi add some extra sparkle to your “I do” this spring!
Southcenter Dental, supporting National Children’s Dental Health Month
February 25th, 2010
Last week, the team at Southcenter Dental blogged about the need to screen for gum and heart disease during the month of February, which is designated "America's Heart Month." Well, February is also National Children’s Dental Health Month, and Dr. Jerome Baruffi is here to tell you about the need for preventative oral care in kids. For 60 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland clinic. In 1981, however, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.
Each February, Dr. Baruffi and thousands of fine dental professionals focus on the preventive oral care of America's children. Dr. Baruffi and our team want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited Southcenter Dental the past six months? If not, it’s time to give us a call and schedule an appointment!
February is Heart Month, from Southcenter Dental
February 18th, 2010
Did you know February is Heart Month? It’s a great time to take good stock of the health of your heart, says Dr. Baruffi. Cardiovascular disease remains American's No.1 killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.
Visiting our office regularly can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit a dentist, a healthy mouth begins with a visit to Southcenter Dental. In observance of Heart Month, Dr. Baruffi says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Southcenter Dental, please give us a call today.
Read up on the latest health news - Dr. Baruffi
February 12th, 2010
Happy Friday, dear patients! Today, Dr. Baruffi and our team thought we'd share with you an interesting web page that regularly provides even more interesting health news. The New York Times' Health Page always has interesting articles that highlight the most important advancements in health, including dentistry. (Articles include some tasty ingredients, too). So, take a moment this long weekend and browse through! We can bet you'll find something interesting!
NYTimes Health can be found on Twitter as well (@nytimeshealth). Enjoy your Presidents Day weekend, everybody!
Talking veneers with Dr. Baruffi
February 3rd, 2010
There's no reason to put up with gaps in your teeth or with teeth that are stained, discolored, badly shaped, chipped, or crooked, says Dr. Baruffi. Today, a veneer placed on top of your teeth can correct nature's mistake or the results of an injury and help you have a beautiful smile. Veneers are a highly popular solution among dental patients because of their life-like tooth appearance!
Veneers are thin, custom-made shells crafted of tooth-colored materials (such as porcelain) designed to cover the front side of your teeth. To prepare for veneers, Dr. Baruffi and our team at Southcenter Dental will create a unique model of your teeth. This model is sent to the dental technician to create your veneers. Before placing your new veneer, your doctor will remove a small amount of your tooth to make room for the veneer. When placed, you'll be pleased to see that veneers look like your natural teeth and even resist staining.
For more information on veneers, or if you have any questions about your treatment with Dr. Baruffi, please feel free to give us a call.
The team at Southcenter Dental want to know: What do you love about our community?
January 26th, 2010
Southcenter Dental, located in Tukwila, and serving surrounding communities around Seattle, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.
Today, Dr. Jerome Baruffi, and our dedicated team thought we'd ask: What are your favorite things about the greater Seattle area? Is there a local event you attend every year? Do you have a favorite eatery? Favorite getaway? Do you love our Northwest weather?
Please feel free to share some information about your favorite local hang-outs around Seattle and everything you love best about “your neck of the woods.” And, who knows, we might post your response on our social networks!
Dr. Baruffi shares a few tips to a healthy mouth
January 18th, 2010
Happy MLK Day, everyone! Dr. Baruffi would like to point you to an interesting article from respected physician Dr. Andrew Weil about the "5 Steps to a Healthy Mouth." What better way to keep yourself healthy than keeping your mouth healthy? Dr. Weil notes that using dental floss, washing your hands and massaging your gums with your fingertips, having your teeth and gums cleaned by Dr. Baruffi twice a year and using a goldenseal mouth rinse are all important ingredients to keeping your mouth healthy.
Should you have any questions on maintaining good oral hygiene, give the team at Southcenter Dental a call!
Dr. Baruffi and team want to know: What are you up to in January?
January 11th, 2010
The New Year is here, and we’re only a couple of months away from spring! Dr. Baruffi and our team at Southcenter Dental want to know: What are you doing in January? Anything exciting going on in your life?
If you have any photos or videos that you would like to share with us, please send them our way or call our office and ask how! We also hope you all had a happy and safe holiday season!
Have a great rest of the week, from the entire team at Southcenter Dental!
What puts you at ease at Southcenter Dental?
January 4th, 2010
Dr. Baruffi understands not everyone is thrilled to see their dentist. But he wants you to know his team at Southcenter Dental strives to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Southcenter Dental that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Baruffi himself?
Let us know by posting here or by giving us a call!
We are glad to be back. Happy New Year!
A great article about changes in dentistry, from Dr. Baruffi
December 28th, 2009
Dr. Baruffi and his team know the world around us is always changing and evolving, whether it’s the latest gadget you ordered online or the high-tech braces on your teeth! Recently, the team read an article in the New York Times about dental implants, and how they are becoming increasingly favored over bridges to replace lost teeth. One thing to remember about dental implants is that they need to be cared for just like your regular teeth; daily brushing and flossing are a must!
Call us if you have any questions!
--Dr. Baruffi and the team at Southcenter Dental
Southcenter Dental wishes you happy holidays
December 21st, 2009
The holiday season is upon us, and as Dr. Baruffi and his team at Southcenter Dental reflect on the year that was, we’d like to ask you, our wonderful patients: What’s your favorite part about the holidays? Being with your loved ones? A clean slate for the new year? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?
We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!
--The team at Southcenter Dental
Dr. Baruffi, Seattle's CEREC Provider
December 14th, 2009
CEREC is a technology for restoring damaged teeth, and this restoration can be completed in a single visit to Southcenter Dental. It makes your teeth stronger and more beautiful — all while keeping your teeth looking natural. The restoration is metal-free and the high-grade ceramic material is compatible with the natural tissue found in your mouth. This is the finest restorative material available today, all in one appointment.
The CEREC Process
First, Dr. Baruffi will meet with you to discuss the details of the procedure. During the procedure, Dr. Baruffi will apply a thin layer of reflective powder onto your tooth and will use a special camera to take a photo of your tooth. Using Computer Aided Design, the photo serves as an optimal impression. The restoration will then be designed by the computer on this impression. Then CEREC will use a diamond bur and disk to create your restoration piece out of a high tech ceramic. Finally, the ceramic restoration is bonded to your tooth using state-of-the-art adhesive dentistry.
Dr. Baruffi is your local CEREC dentist for single-visit tooth restorations. Call us today at Southcenter Dental to make an appointment.
Happy Monday!
Dr. Baruffi and team want to know: What are you up to in December?
December 7th, 2009
December is here, and, believe it or not, we’re almost in full holiday mode! Dr. Baruffi and his team at Southcenter Dental want to know: What are you doing in December? Any big holiday plans? Anything exciting in your life?
If you have any photos or videos that you would like to share with us, please send them our way or call our office and ask how!
Have a great week!
--Dr. Baruffi and team
BriteSmile® Whitening at Southcenter Dental
November 30th, 2009
Did you know Dr. Baruffi provides professional teeth whitening with BriteSmile? BriteSmile is a professional teeth whitening treatment that gets teeth an average of 9+ shades whiter — in just one hour!
Here's what you need to know about BriteSmile: The treatment is simple, relaxing, and painless! First, you'll meet with Dr. Baruffi for a consultation to answer your questions. And if you are interested in the treatment, the doctor will examine your teeth and gums to make sure they are healthy and ready for the treatment. During the procedure, BriteSmile's proprietary gel and blue light treatment whitens your teeth with stunning results.
Here's the process:
1. While protecting your gums and mouth with an isolation material, our staff takes a "before" picture.
2. Then, we apply the BriteSmile whitening gel which is activated by the blue light source.
3. After three 20-minute applications during one hour, you rinse and the treatment is complete - it's that simple
Give us a call to find out more and have a great week!
Is Oral Piercing Really Worth It? Dr. Baruffi Has the Answer
November 23rd, 2009
Dr. Baruffi and the team at Southcenter Dental know that piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.
Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.
Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.
The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.
Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.
If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, give us a call if you have any questions.
Helping you prepare for cold and flu season, from Southcenter Dental
November 16th, 2009
Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms our practice is taking additional precautions to help prevent the spread of germs.
To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.
For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.
Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn
Hope this helps and give us a call if you have any questions! Stay healthy!
Getting Married? Smile Bright at Southcenter Dental!
November 9th, 2009
It’s Fall. Leaves are turning shades of orange and red, the wind is picking up and getting cooler, and pumpkin patches are full of bright orange pumpkins. Families gather together, kids head out trick-or-treating, and as always, wedding bells are ringing. That's right, Fall is one of the best times of year to tie the knot! If you are gearing up for a wedding this Fall, consider matching that white dress to a perfectly white smile!
At Southcenter Dental we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!
In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!
Give us a call and let us add some extra sparkle to your “I do”!
--Dr. Baruffi and team
How is Dr. Baruffi doing? Let us know!
November 2nd, 2009
Whether you have visited Dr. Baruffi for a week or for years, we'd love to hear your feedback about Southcenter Dental! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!
You can review Dr. Baruffi here.
Thank you and have a great week!
--Dr. Baruffi and team
Ghosts, Goblins, and a Ghoulish Halloween Recipe! From Dr. Baruffi
October 26th, 2009
Trick-Or-Treat! October is National Orthodontic Health Month! In honor of Halloween, the American Association of Orthodontists has provided trick-or-treaters with some tips and treats for a ghoulishly good time!
Dr. Baruffi thought he'd pass on this braces-friendly Halloween recipe:
Frightfully Fabulous Cupcake Sandwiches
Ingredients:
1/3 cup cocoa powder
1 cup warm water
3/4 cup mayonnaise
1 1/2 teaspoons vanilla extract
1 cup superfine sugar
2 cups cake flour, sifted
2 teaspoons baking soda
1/8 teaspoon salt
1 can of chocolate frosting or store-bought chocolate mousse
1 container of whipped topping
Assorted “braces-friendly” candy pieces such as chopped peanut butter cups, chocolate bars and melt-in-your-mouth candies.
Directions:
Preheat oven to 350 degrees F.
Fill a muffin tin with 12 cupcake liners and set aside.
Combine cocoa powder, water, and mix until smooth. Fold in mayonnaise. (Make sure cocoa mixture is not to hot to prevent breaking of mayonnaise). Add vanilla and whisk until smooth.
In mixer, combine sugar, cake flour, baking soda and salt and mix slowly until well incorporated. Add wet cocoa mixture, mix on medium-high until well blended. Scrape down the sides and blend for 30 seconds.
Fill the cupcake liners 3/4 way full of batter. Bake for 30 minutes or until toothpick comes out clean. Remove from oven and allow to cool on rack.
Slice each cupcake in half, horizontally, and serve the halves with chocolate mousse or frosting, whipped topping, and assorted candy pieces. Kids build the sandwiches by spreading one-half of a cupcake with mousse/frosting or whipped topping, sprinkling on candy pieces and placing the other half of cupcake on top.
Halloween Safety Tips
•Young children should always be accompanied by an adult
•Carry a flashlight
•Wear a light-colored or reflective costume
•Choose face paint over masks for young ghosts and goblins
•Have an adult inspect all treats before the children dig in
And be sure to have a happy and safe Halloween! From Dr. Baruffi and team.
Regular Checkups are Important
October 19th, 2009
Are you brushing your teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for you to visit Southcenter Dental every six months in addition to brushing your teeth a couple times a day. Regular dental checkups are important for maintaining good oral health.
Dr. Baruffi can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.
During an oral exam Dr. Baruffi can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, give us a call at 206.973.8211 to schedule an appointment!
Dental Sealants for Adults
October 16th, 2009
Your molars have many tiny grooves all along their surface; and, while brushing and flossing will help to clean your teeth and remove plaque from off the top of your teeth, you won’t always be able to get deep down inside these grooves to clean your teeth. Sealants are able to protect these vulnerable areas of your teeth from tooth decay by “sealing” off grooves and preventing plaque and bacteria from being stuck.
While many people consider sealants to be something you get only once as a child, adults can also benefit from resealing their teeth later in life. Whether you have never had a cavity, or are prone to small areas of decay, you should ask Dr. Baruffi about resealing your teeth at your next dental checkup. Resealing your teeth is just one way that you can help protect your smile and prevent tooth decay and extra visits to the dentist!
Sealants only take a few minutes to apply, and here’s how it’s done:
• We will thoroughly clean and dry your teeth.
• An acid solution is then used to make the top part of your teeth seem rough (this helps the sealant bond stronger onto the teeth).
• We will then once again clean and dry your teeth.
• Sealant is painted onto the tooth’s surface where it bonds and hardens, filling in the tiny grooves, and helping to protect your teeth from cavities and decay.
Do you already have sealants? If so, we’d love to know how they have benefitted you, and what made you choose to reseal your teeth. If you have any questions about sealants, or would like to find out if this procedure is covered by your insurance, please contact our practice at 206.973.8211. We are happy to answer any questions you may have, and schedule your next dental appointment!
National Dental Hygiene Month
October 8th, 2009
Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.
All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)
Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see Dr. Baruffi every six months, brush and floss daily and use an antibacterial mouthwash.
Make a resolution to improve your oral health for October, the National Dental Hygiene Month!
--Southcenter Dental
Preventing Gum Disease and Protecting your Teeth!
September 28th, 2009
It is estimated that around 80 percent of American adults are currently diagnosed with some form of gum disease. Also known as, periodontal disease or periodontitis, gum disease starts with gum inflammation and can end with major damage to the bone and tissue holding the teeth in place, resulting in tooth loss and irreversible damage to the gums. Many doctors and researchers have also found gum disease to be the cause of several other health problems, including heart disease, diabetes, and complications for women during pregnancy. Gum disease is a serious dental health condition, and by understanding how gum disease is caused, what symptoms to look for, and how you can prevent it, you will be able to keep your smile healthy for many years to come.
What causes gum disease?
Your mouth is full of bacteria, and when the bacteria are left in your mouth, it can cause a sticky, colorless film over your tooth surface called plaque. Brushing your teeth regularly and flossing can help to remove much of the plaque build-up on your teeth; however, if you do not brush and floss regularly, the plaque on your teeth can harden and turn into tartar. Tartar cannot be removed by a toothbrush, only your dentist has the special tools needed to remove tartar from your tooth’s surface.
Eventually, if left untreated, the tartar and plaque on your teeth will cause gingivitis. Gingivitis is the early stage of gum disease and is usually curable if caught early enough. Signs of gingivitis include:
• Red, swollen gums
• Gums that bleed when you brush and floss
• Gums that pull away from your teeth
• Pockets between your teeth and gums where food gets caught
• Persistent bad breath
If you have gingivitis, and it is left untreated, you may end up with gum disease. Gum disease causes the gums to pull completely away from the teeth and form infected pockets. The bacteria in your mouth and on your teeth will start to break down the tissue and bone that supports your teeth and holds them in place. Gum disease that is left untreated will lead to the extraction or loss of teeth. Most people do not show signs of gingivitis and gum disease until they are in their 30s, 40s, or older. Certain risk factors can increase your chance of getting gum disease, including:
• Smoking
• Diabetes
• Stress
• Certain prescription medications
• Illness
• Genetics
How can I prevent gum disease?
You can help your chances of never getting gingivitis or gum disease simply by taking care of your teeth and gums on a regular basis. Here are some of the ways you can help keep your smile healthy:
• Brush your teeth at least twice a day using fluoride toothpaste approved by the ADA.
• Floss at least once every day to remove food stuck between your teeth and along the gum line.
• Visit your dentist for routine, general checkups and teeth cleaning every six months.
• Eat a well balanced diet, including fruits and vegetables.
• Stay away from using tobacco products of any kind.
Gingivitis and gum disease are both preventable and treatable. If you would like a list of recommended dental health care products, or have any questions about gingivitis, gum disease, and how to keep your teeth and gums healthy, please ask Dr. Baruffi at your next dental checkup. Our practice is happy to answer any questions you may have, and provide you with accurate information to help you maintain the health of your smile in between office visits. If you think you may have any form of gingivitis or gum disease, please contact our practice at 206.973.8211 to schedule an appointment as soon as possible.
Answering all your burning questions about mouthwash
September 21st, 2009
While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:
• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.
• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.
• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.
• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.
There are also many different brands of mouthwash. Some common brands include:
• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)
If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Baruffi at your next dental appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!
Professional Whitening Trays From Southcenter Dental
September 16th, 2009
You've seen the toothpastes and mouthwashes aimed at giving you a whiter smile. These in-home products can help reduce stains from coffee, tobacco, tea, wine and other heavily pigmented foods, but they will not dramatically change the color of the teeth.
We're sure you have also seen the over the counter whitening strip kits. While these can work well for young adults and teens, their effect for adults is often not as effective. These strips only treat the front six or eight teeth, and cannot whiten your entire smile.
So what is the answer? One of the methods we offer at Southcenter Dental is professional custom whitening trays. These are an easy way to whiten all of your teeth and allow you more control of the whitening process. Once we create your trays in the office, the whitening kit can be used in-home, and comes with custom whitening gel in various strengths depending on the sensitivity of your teeth.
These trays are comfortable to wear, and the application time is only about 15 to 30 minutes. If you have been considering a teeth whitening solution, give us a call at 206.973.8211 today!
Cosmetic Options for a beautiful smile!
September 10th, 2009
There are many treatment options available to you with cosmetic dentistry that allows you and your doctor to create that beautiful smile you have not only dreamed of, but the smile that you deserve.
Some of your basic cosmetic options include natural tooth colored fillings, porcelain, metal, or composite crowns that strengthen and improve the shape of your teeth, and bonding to repair slight chips, discolorations, or crooked teeth.
If you are missing any teeth, it is very important to replace them. Dental implants are made of steel and porcelain and look just like your natural tooth. You may also want to consider a bridge. Bridges are made up of two crowns and a natural looking false tooth that are supported on both sides by your natural teeth.
Another option is Veneers; custom designed “shells” that cover your natural tooth to enhance your teeth for a more aesthetic smile.
If you’re interested in learning more about cosmetic dentistry, and all of the wonderful options available to you, please call our practice at {number} to schedule an appointment and consultation.
When was the last time you had a dental checkup at Southcenter Dental?
September 1st, 2009
Even if you brush and floss daily, it is still important to see Dr. Baruffi every 6 months. Why?
-We can detect and treat tooth and gum problems that you may have never felt or noticed.
-Even thorough daily oral care may not be enough to prevent cavities and oral decay.
-Frequent visits can allow us to treat a problem early to prevent future complications.
If you are overdue for an appointment with us, call 206.973.8211 today!
The great toothbrush debate: is an electric toothbrush or a manual toothbrush more effective? From Dr. Baruffi
August 25th, 2009
The answer is simple: both! It’s true; you can effectively brush your teeth with either a manual or an electric toothbrush, and still maintain a clean, healthy smile. While both toothbrushes do an good job of cleaning your teeth and gums, they each offer different advantages.
Picking the Right Toothbrush
An electric toothbrush is great if you have arthritis, or are unable to grip the smaller handle of a manual toothbrush. Electric toothbrushes also have a convenient two-minute timer, so that you know you are brushing long enough. Here are a few helpful tips to help you purchase the right electric toothbrush for your needs:
• Make sure it’s comfortable and easy to hold onto.
• A toothbrush with soft bristles is best for removing plaque without hurting your teeth or gums.
• Small headed brushes are recommended, since with a smaller brush head you will be able to reach all areas of your mouth, including the often hard to reach back teeth.
• Pick a toothbrush that fits your mouth. Brushing your teeth should always be comfortable.
• Always pick a toothbrush that has the seal of approval from the American Dental Association.
Whether you use an electric toothbrush or a manual toothbrush, it is recommended that you change the toothbrush (or just the head) every three months, or whenever it starts to show wear (such as bent, or fanned out bristles). It is also important to change your toothbrush after you’ve had a bad cold or illness. Your toothbrush can collect bacteria that may lead to infection if it’s not replaced.
As always, remember to brush your teeth at least twice a day, and floss at least once. Brushing after each meal and remembering to floss can maximize the health of your smile!
If you’re wondering which kind of toothbrush is best for you, be sure to ask Dr. Baruffi at your next dental checkup. Call {number} to schedule an appointment.
If you have a favorite toothbrush, or some helpful advice about picking out the right toothbrush, we encourage you to share your opinions with other patients just like you! We welcome your comments - happy brushing!
Southcenter Dental Around the Web
August 18th, 2009
If you've ever visited us at Southcenter Dental, you already know that we love connecting with our patients. We love the ability to communicate with all of you online too! Besides our web site and our blog, Southcenter Dental is on many other networks too!
* Become a "fan" of Southcenter Dental on Facebook
* View and comment on our photos on MySpace
See you around the web!
Softly Brushing your way to Clean Teeth, From Dr. Baruffi
August 10th, 2009
Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.
Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.
Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.
Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!
Summer Fun with Southcenter Dental!
August 5th, 2009
Its summer here at Southcenter Dental, a season full of vacations, adventures and great memories. Whether you are headed to a barbeque, a camping trip, or just having fun in the sun, we want to hear about it! Leave a comment on our blog and tell us about your summer!
Happy Travels,
-From the Southcenter Dental Team
Everybody is Brushing With Doctor Baruffi!
July 31st, 2009
One of the things we at Southcenter Dental tell patients every day is the importance of daily oral care. Whether it is brushing, flossing, or using mouthwash, good oral hygiene is important! We found an adorable video that helps illustrate our point, check it out below:
Dr. Baruffi's new Periodontal Therapy Laser
July 21st, 2009
At Southcenter Dental, we strive to offer our patients with the latest and greatest in dental care. One of our most innovative pieces of equipment is our periodontal therapy laser. Our hygienist, Kimberly, recently attended a course from the World Clinical Laser Institute. Take a look at what she had to say about the benefits of this technology!
The news has recently been discussing the relationship between periodontal gum disease and some systemic health conditions, and the fight against periodontal disease has become more important. Now at Southcenter Dental we have a high tech device to help our patients stay healthy; the Diode Soft Tissue Laser.
Using the Diode Soft Tissue Laser in periodontal therapy offers two distinct benefits to our patients:
1. The extreme precision of the laser allows removal of only the diseased tissue
2. The laser provides simultaneous clotting of the blood vessels providing an optimal environment for speedy healing.The most important point to the laser cleaning procedure is that it is completely painless!
How To Handle Your Child's Biting Phase, from Dr. Baruffi
July 17th, 2009
We at Southcenter Dental know that while it can be unsettling, biting behavior in very young children is certainly not uncommon. Infants bite as a way to explore their surroundings, or to try to relieve the pain of teething. Toddlers bite primarily as a form of communication, since they lack the language skills to vocalize feelings such as frustration, anger or fear. 2- and 3-year-old children often experience biting phases, which can cause trouble in social situations like day care and preschool.
(When children over the age of 3 bite – especially if it’s a frequent occurrence – it can be an indicator of a behavioral or emotional problem. If this is the case, we recommend talking to your family doctor for advice.)
In most cases, children stop biting on their own, once they learn that biting is not appropriate and find other ways to express their feelings. A clear response from parents and caregivers immediately after a biting incident will help a child learn to avoid this behavior. Following is a guide for how to respond when a child bites:
Stay calm. Don’t react to aggressive behavior with aggressive behavior.
If you were the one bitten, overreact to the bite, to show the child that the bite has caused you pain.
If another child was bitten, first turn your attention to him. Comfort him and check to see if the bite needs medical attention. Calm him down if he is upset.
Then, address the child who did the biting. Firmly state that biting is not allowed. Explain that biting causes pain, and that the other child is upset because he is hurt.
After the child has had some time to calm down, talk to him about why he bit, and address his feelings. Explain that we can express our feelings by talking about them, and not by biting.
If biting behavior persists, try using time-outs or removing toys from the child’s play area as negative consequences.
Never hit a child and never bite back to try to show the child that biting hurts. This type of response will teach the child that violence is ok and encourage violent behavior.
Parents and caregivers can help children understand that feelings are ok, and that there are better ways to respond to them than biting. There are many ways to teach your child appropriate emotional responses. Here are a few:
Talk to your child about feelings and encourage him to use words to express feelings.
Share your feelings, both happy and sad, with your child verbally, to provide a model for appropriate behavior.
Reinforce positive behavior; praise your child when he exhibits good social skills, such as sharing, being polite and showing patience.
Southcenter Dental: Bottled Water May Be Behind Tooth Troubles
July 7th, 2009
We at Southcenter Dental want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!
As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.
Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.
Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.
But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.
If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.
Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Southcenter Dental regularly.
Cardiodontics: The Heart Mouth Connection from Southcenter Dental
June 29th, 2009
If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that results in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.
Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at Southcenter Dental want to let you know some interesting facts and ways to treat the disease.
What is Periodontal Disease?
"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.
Symptoms of Periodontal Disease
Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.
Periodontal Disease Affects Your Health
Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.
Combating Periodontal Disease
--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.
How To Stay Young And Healthy from Southcenter Dental
June 19th, 2009
Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, we at Southcenter Dental know it can be difficult to determine exactly what is good for you – and what’s not.
For straightforward guidance on how to live a long, healthy life, we recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.
Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.
Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We at Southcenter Dental couldn’t agree more, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!
Parsley and Other Ways To Brighten Your Smile from Southcenter Dental
June 10th, 2009
At Southcenter Dental we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!
Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.
Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at Southcenter Dental. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!
In the meantime, here are some home remedies to keep you smiling bright from Southcenter Dental.
--Spice Up Your Life
Snack on some cloves, fennel, or anise after each particularly odorous snack.
--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!
--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.
--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.
--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.
--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.
--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.
--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!
A Sour Smile Is Not A Happy Smile -- Southcenter Dental
May 29th, 2009
It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Southcenter Dental thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?
Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Southcenter Dental(even if you cannot give up sour candies all together).
Facts
-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)
-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.
-The acid in sour candies can cause cavities and severe tooth decay.
Protect your teeth
-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.
-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)
-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.
Hope this helps! From Southcenter Dental.
Southcenter Dental Has a Fun New Soda Pop Quiz
May 21st, 2009
Southcenter Dental wants to know, where does all that soda pop go?
On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!
We at Southcenter Dental know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.
It’s a fun interactive quiz, so enjoy! From Southcenter Dental.
Now That I Have Braces, What Can I Eat? Dr. Baruffi Explains
May 14th, 2009
At Southcenter Dental, we see a lot of patients who are also in orthodontic treatment. One of the most common concerns we hear about is all the foods you can't eat! Particularly anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?
Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!
At Southcenter Dental, we wanted to share a delicious, sneak peek recipe from “The Braces Cookbook:”
Wonderful Waffles
Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!
Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
--3 cups flour
--2 Tbl + 2 tsp baking powder
--1 tsp salt
--2 Tbl sugar
--4 cups milk
--4 eggs
--1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.
When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.
Everybody Is Brushing With Southcenter Dental
May 7th, 2009
Watch this fun video with your kids to teach them the importance of good oral hygiene!
Time for your kids to have a dental checkup? Give us a call at Southcenter Dental! We are conveniently located in the Seattle Metropolitan Area to meet the needs of all our patients.
Getting Married? Smile Bright with Southcenter Dental
April 27th, 2009
Summer is coming and you know what that means – the most popular time of the year for weddings! June and August are the most popular months to tie the knot. If you are gearing up for a wedding this summer, consider matching that white dress to a perfectly white smile!
At Southcenter Dental, we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!
In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we at Southcenter Dental are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!
Give us a ring at Dr. Baruffi's office and let us add some extra sparkle to your “I do”!
Common Questions About Teeth Whitening
April 20th, 2009
Worried about turning back into a pumpkin after your transformation? Whitening toothpastes, to the small degree that they are effective, lose their effect when you stop brushing with them. OTC products can produce results that last several months, while in-office procedures can whiten your teeth for years. Results vary quite a bit, depending on factors such as your current tooth color, whether you smoke, if you regularly drink staining beverages like coffee, and how well you take care of your teeth.
What About Side Effects?
The only potential side effect of the whitening process is sensitivity of the gums and tissues. In-office procedures (during which we coat your gums) and custom-fitted mouth trays for at-home systems can help avoid this possibility. In most cases, sensitivity is temporary and disappears soon after treatment is complete. If you already have sensitive teeth or gums, talk to us at Southcenter Dental before you consider any type of whitening treatment; this may not be the best course of action for you.
Important Considerations
When deciding how to improve the appearance of your teeth, it's important to note the circumstances in which whitening may not be appropriate:
--If your teeth or gums are not in ideal health, whitening should wait. If, for instance, a cavity is forming, or your gums have begun to recede, whitening could be a painful experience for you. Once we have resolved any problems, then you can proceed with whitening.
--If your front teeth (those visible when you smile) have crowns or fillings, whitening may not be the best solution for you, because the restoration materials will not change color with your teeth, and will stand out against the lighter shade. In this case, you may be a candidate for veneers or bonding. Alternatively, you may want to have your restorations replaced in a lighter shade before you whiten – in which case it's important to keep your teeth white, lest you lose the match.
--If your teeth are severely stained, or if the staining is medication-related or congenital (present since birth), whitening will likely not do the trick. Veneers or bonding may be the best choice for you.
Before you make any decision about whitening, your teeth and gums should be in optimal health. At Southcenter Dental, we make sure you're in prime condition before you proceed with any type of treatment, be it over-the-counter or in-office. Give us a call to set up an appointment today.
What Options Do You Have For Teeth Whitening? Dr. Baruffi Explains
April 14th, 2009
With so many teeth whitening products on the market, how do you know which one best meets your needs? We asked Dr. Baruffi and Southcenter Dental to explain the available options.
Toothpaste: While all toothpastes include mild abrasives that work on surface stains, "whitening" toothpastes contain additional chemical or polishing agents to address surface stains more powerfully. While this may do the trick for very mild discoloration, toothpaste is not capable of changing the actual color of your teeth. (Remember: when choosing toothpaste, be sure to look for the ADA Seal of Acceptance.)
At-home Whitening (over-the-counter): Increased interest in tooth whitening has led to a surge in over-the-counter (OTC) products. The active ingredient in most whitening systems is either carbamide peroxide or hydrogen peroxide (the same chemical used to bleach hair). These bleaching agents chemically break apart the stains on your enamel. Most products recommend a two-week process that involves either overnight or twice-daily application.
When considering an OTC product, give us a call, and we can help guide your decision, based on your specific needs. Also, keep your eyes open for that ADA Seal while you're shopping.
At-home Whitening (doctor-dispensed): We offer at-home whitening kits as well, and these work in a similar way to OTC products. One advantage of our system is that we can provide you with custom-fitted mouth trays created specifically for your teeth. This cuts down on your chance of experiencing gum or tissue sensitivity from exposure to the whitening product. Also, we can recommend the best system for you and supervise your at-home experience, making adjustments if necessary.
In-office Whitening: The quickest, most effective way to achieve whiter teeth is though an in-office whitening system – sometimes called "power-bleaching." As dental professionals, we can utilize higher percentages of peroxide that at-home systems allow. Thus, you can expect a more dramatic whitening effect in a much shorter time period.
The procedure is simple: first, we thoroughly clean your teeth. Next, we cover your gums to avoid sensitivity. Finally, we carefully apply a whitening gel to your teeth and then cure it with a special light. We repeat this process while you relax and listen to music.
Most patients find that this easy in-office whitening provides the sparkling smile they've been missing. However, if your teeth are especially discolored, we may set up a second appointment for you at Southcenter Dental.
Brighter Whites: Choosing the Best Way to Whiten Your Teeth
April 6th, 2009
We get so many questions at Southcenter Dental about various teeth whitening procedures that we thought we'd take a couple weeks and explain the differences and answer some common questions.
I told my dentist my teeth are going yellow. He told me to wear a brown tie.
– Rodney Dangerfield
That's certainly one way to deal with the unpleasant realization that your teeth are yellowing. But there are much better ways to solve the problem – and at Southcenter Dental, we'd hate to doom you to a lifetime of dressing in brown!
If you're concerned about the color of your teeth, you are not alone: Americans spend between one and two billion dollars annually on whitening products and services. Many people find tooth whitening to be a simple, painless way of improving their appearance and self-confidence.
Why Your Smile Loses Vibrancy
Reasons for the dismaying loss of tooth luster are myriad. Coffee, tea, red wine, cola, and certain fruits can discolor your teeth. Smoking, in addition to creating serious health problems, can cause your teeth to stain. Some medications can stain your teeth. Life itself wears away the whiteness of your teeth: as you age, the enamel on your teeth simply wears down, allowing the darker tissue at the center of your teeth to show through.
Your First Step Toward a Brilliant Smile
There are a few ways you can go about creating a brighter, whiter smile. Give us a call at Southcenter Dental to talk about which method is best for you.
Want to Enhance Your Smile? -- Southcenter Dental
March 30th, 2009
Want to enhance your smile? Dr. Baruffi can help.
For patients who desire a dramatic new look or even a subtle change, Dr. Baruffi is able to combine many options as part of a smile enhancement plan. Depending on the desired results, Dr. Baruffi may use just a few or a variety of techniques to enhance your smile. Your smile enhancement may include porcelain veneers, dental implants, white fillings, porcelain crowns, dental bridges, and teeth whitening.
If you have any questions about ways to enhance your smile, please feel free to call us at 206.973.8211. We will gladly answer any question or concern you may have.
All About Cerec from Dr. Baruffi
March 23rd, 2009
What is CEREC?
CEREC is a technology for restoring damaged teeth, and this restoration can be completed in a single visit to Dr. Baruffi's office. It makes your teeth stronger and more beautiful — all while keeping your teeth looking natural. The restoration is metal-free and the high-grade ceramic material is compatible with the natural tissue found in your mouth. This is the finest restorative material available today, all in one appointment.
The CEREC Process
First, Dr. Baruffi will meet with you to discuss the details of the procedure. During the procedure, Dr. Baruffi will apply a thin layer of reflective powder onto your tooth and will use a special camera to take a photo of your tooth. Using Computer Aided Design, the photo serves as an optimal impression. The restoration will then be designed by the computer on this impression. Then CEREC will use a diamond bur and disk to create your restoration piece out of a high tech ceramic. Finally, the ceramic restoration is bonded to your tooth using state-of-the-art adhesive dentistry.
Dr. Baruffi is your local CEREC dentist for single-visit tooth restorations. Call us today at Southcenter Dental to make an appointment.
All About Chewing Gum from Southcenter Dental
March 16th, 2009
We know the rumors going around – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!
This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!
Happy (sugar-free) gum chewing from Southcenter Dental!
Age 7 is the Magic Number for an Orthodontic Check-Up -- Dr. Baruffi
March 9th, 2009
Many parents assume they must wait until a child has all of his or her permanent teeth, only to find that treatment would have been much easier if started earlier. Some orthodontic problems are easier to correct while the jaw is still growing. Consequently, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.
What’s so great about age seven? Enough permanent teeth have arrived for an orthodontist to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected.
Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.
Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. Come to Southcenter Dental for you and your child's regular checkups and professional cleanings.
Beware the Toothworm! Managing a Modern Toothace -- Southcenter Dental
March 2nd, 2009
As long as there have been humans, there have been toothaches. Throughout various cultures in ancient times, people believed that the pain in their teeth was caused by a toothworm – a literal worm that found its way into their mouth and bored deep into their teeth. In the eighteenth century, the myth of the toothworm died out, and today we at Southcenter Dental understand the exact causes of toothaches and how to treat the pain involved.
Any pain originating inside the tooth indicates that the nerve of the tooth is irritated. The most common source of this kind of toothache is a cavity, or a hole in the outer layer of the tooth caused by decay. Other common sources of toothache include a broken or cracked tooth, an abscess, an exposed root, an impacted tooth, an erupting tooth, temporomandibular jaw disorder (TMJ), and gum disease. In rare cases, a toothache can be a symptom of a problem outside of the mouth, such as an ear infection, a sinus problem, or even heart disease.
Toothache pain can range from sharp and brief to dull and extended. It may be intensified with exposure to hot, cold, sweet or sour foods. For temporary relief until you can make it in to our office, try the following:
* Rinse your mouth with warm water to clean it out
* Carefully remove any particles from between your teeth with dental floss
* Take aspirin, ibuprofen or acetaminophen to ease the pain (Important: never put aspirin, ibuprofen or acetaminophen directly in contact with your gums; this can damage your gum tissue)
* Avoid extremely hot, cold, sweet or sour foods
* Apply an over-the-counter numbing gel to the tooth
* Soak a cotton ball or swab in clove oil (available in most pharmacies) and bite down on it
A toothache is a symptom of a dental or other kind of medical problem, so make an appointment with us immediately. Dr. Baruffi will conduct a complete examination, including x-rays if necessary, to determine the cause of your toothache.
Because cavities are a very common cause of toothache, the best way to avoid one is to maintain your oral hygiene with daily brushing and flossing and regular visits to our office for professional cleanings and examinations.
Appollonia: Patron Saint of Dentistry - Dr. Baruffi, Tukwila Seattle
February 23rd, 2009
Apollonia was a deaconess who lived during the third century in Alexandria, Egypt. At that time in history, Christians like Apollonia were often persecuted. According to stories, in her later years Apollonia spent time visiting and caring for Christian prisoners. Eventually she was imprisoned as well. Her captors were cruel, and at one point during her imprisonment, they broke all her teeth. Legend has it that even with the extreme pain caused by her broken teeth, Apollonia stayed strong.
Apollonia eventually died around the year 249 in the service of her religious beliefs, and was therefore considered a martyr. The Catholic Church canonized her (made her a saint) around the year 300, and because of her peculiar association with teeth – especially broken ones – she is now known by many as the patron saint of dentistry. Those with toothaches and other dental troubles call upon Apollonia to help them through their pain.
Various churches in Belgium, Germany, Italy, and beyond contain memorials to Saint Apollonia. A public square in Rome, the Piazza Sant'Apollonia, is dedicated to her. And there's even a train station in Lisbon, Portugal, named after her. Apollonia's celebration day is February 9.
Of course, should you have the misfortune of encountering any tooth-related pain, we'd prefer that you to call on us at Southcenter Dental, rather than the patron saint of dentistry! But maybe you can send a request out to Apollonia as you make your way over to our office.
Southcenter Dental Patient Reviews
February 17th, 2009
Dr. Baruffi serves the Western Washington community with superior dental service. See what his patients have been saying about him.Dr. Baruffi and his staff are always friendly, professional, and helpful. I also believe that Dr. Baruffi and his staff respect my opinion and personal needs when it comes to the care of both my and my daughter's teeth. I had severe dental anxiety before I came to Dr. Baruffi.
-Lisa R.
The staff are friendly and kind. They treat you like a QUEEN!
-Sharon J.
He's been my dentist since my teeth came in! He's the greatest!
-Andrea S.
He is kind and makes me feel very comfortable. I also really like the hygienist Kim. She always makes me feel comfortable and is fun to talk to. The staff are willing to answer questions and are friendly as well.
-Amy B.
The whole staff has a positive professional attitude.
-Joseph W.
I know I can count on the best modern dental care. -Frith M.
He is soooo nice. I am a brand new patient and the day my Partial was ready wass his day off. He came in to work on his day off so I could be fitted and receive my Partial. He really cares and that makes me feel good.
-Kristen P.
The service that I receive from Dr. Baruffi and his entire staff is professional, courteous, and outstanding!
-Simon R.
They've seen me for so long now that the dentist and his staff are all very friendly with me. It's nice to be treated that way! And he retains his staff so you know they're happy there and he takes good care of them.
-Megumi S.
I find the dentist and his staff to be professional, up front and caring.
-Bonnie R.
I’ve been a patient for 14 years and built up trust & personal relationships over that time, not just with doctor, but also with the staff.
-Jill M.
Friendly, prompt service!
-Kenneth L.
These folks are top of the line and extremely caring. What other dentist will watch the sunrise with his patients and staff on early morning appointments? Fabulous! Bravo Dr B.!
-Helena V.
What to Expect on Your First Visit to Southcenter Dental
February 10th, 2009
Your first visit to the doctor typically includes an x-ray that allows the doctor to view the structure of the jaw, the position of any teeth that have not yet erupted, malformed roots, and tooth decay.
The initial visit also involves getting your medical history. When you share your medical history with the doctor, be sure to provide complete, up-to-date information on your health. Inform your doctor if you have experienced recent hospitalization or surgery, or if you have recently been ill. Also tell the doctor the names, doses, and frequency of any medications you are taking (whether prescription or over-the-counter products) and the name of your physician. Inform the doctor of any changes in your health or medications. This information will help the doctor to select the most safe and effective method of treatment for you.
When Are Two Phases of Treatment Necessary? - Dr. Jerome Baruffi
February 3rd, 2009
Usually patients we refer for orthodontic treatment already have their permanent teeth – but in some cases we recommend starting treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.”
When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat. Examples include an upper or lower jaw that is not growing correctly, or a mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in.
In these cases we will refer you to an orthodontist early and do one round of treatment – phase one – while the patient still has “baby teeth.” Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly, such as a retainer. We’ll follow up with phase two usually a few years later, when the patient’s permanent teeth have come in. Phase two often does involve braces and sometimes headgear.
In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if we or your pediatrician see any sign that early treatment might be necessary, we may recommend your child visit an orthodontist even sooner.
Fighting Plaque - Dr. Jerry Baruffi
January 27th, 2009
By fighting plaque you can keep your teeth for a lifetime. Today, in fact, older adults are keeping their natural teeth longer because of scientific developments and an emphasis on preventative dentistry.
Good oral hygiene requires an understanding of plaque. Plaque is a sticky, colorless layer of bacteria. When you eat carbohydrates (foods made of sugar or starch) you feed this plaque, which in turn produces acids that attack tooth enamel, cause cavities, and develop a hard substance called calculus (tartar). Uninterrupted, the acid attacks can result in tooth decay and gum disease (also known as periodontal disease). If left untreated, gum disease can cause loss of teeth and bone.
At any age, you can begin the fight with plaque and keep your teeth and gums healthy. It's really quite easy. Simply:
1. Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste to remove food particles and plaque from the tooth surfaces. While you're at it, brush the top surface of your tongue to eliminate bad breath and bacteria buildup.
2. Clean between your teeth daily with floss or an interdental cleaner. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Flossing removes plaque and food particles from between the teeth and under the gum line.
3. Eat a balanced diet and limit between-meal snacks. If a snack is needed, nutritious foods such as raw vegetables, plain yogurt, cheese, or a piece of fruit should be chosen.
4. Schedule regular checkups. Visit the doctor regularly (every 6 months) for professional cleanings and oral exams.
5. Ask the doctor about dental sealants, a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts.
6. Wear mouth protection such as a mouthguard when you play contact sports or extreme sports
Southcenter Dental - Cosmetic Dentistry - Tukwila, WA
January 20th, 2009
Your smile is one of the most important aspects of your appearance. With the advent of new aesthetic dental treatments, a stunning, memorable smile is now easily within your reach!
Are you ready for a Smile Makeover?
* Do you hesitate when you smile?
* Would you like to increase your self-confidence?
* Do you want to look your best in social or professional situations?
* Are you ready to reverse dental imperfections caused by Mother Nature or an accident?
Our office can help you achieve your smile goals. Cosmetic dentistry is art and science working seamlessly together to offer smile enhancement, restoration, and maintenance for your optimal dental health. Using cutting-edge techniques and advanced materials, our office proudly offers you a beautiful, natural smile and all the benefits that come with it. You will look and feel better because a beautiful smile is a healthy smile.
You no longer have to suffer missing, chipped, discolored, or crooked teeth. We encourage you to visit our Smile Gallery to find a treatment that works for you.
Contact us today to schedule your Smile Makeover!
Katherine Heigl Struggles with Crooked Teeth - Tukwila, WA
January 13th, 2009
Everyone struggles with little imperfections. Making stained teeth sparkling white and chipped teeth smooth is part of what I do as a dentist. The sense of renewed self confidence that comes to my patients after having some sort of reconstructive work is what makes my job worthwhile.
Consider Katherine Heigl, award winning actress, and considered by many the Grace Kelly of our day. She describes struggling with crooked teeth her whole life until finally there came a point when she said "enough is enough!" She decided to do something to straighten her teeth.
I think you will enjoy this clip. Please feel free to leave comments, tell me what you think! Have you ever struggled with this same problem? Have you felt the relief of smiling to reveal a straight, bright smile after hiding crooked ones for so long? Contact us so we can hear your story, or help you create a new beautiful smile and a story of your own!
Brush Your Teeth!
January 5th, 2009
Having trouble getting your kids to brush their teeth? Here's a great video to help making brushing fun!
Why Is It So Important to Have Straight Teeth? - Southcenter Dental
December 29th, 2008
Some people wonder why we work so hard to restore our patients' teeth with CEREC and other technologies. Of course it’s nice to have a smile full of evenly aligned teeth, but straight and even teeth also lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.
Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!
If you’re wondering whether your teeth might cause problems because they are chipped or out of alignment, give us a call at 206.973.8211 to set up a consultation. Dr. Baruffi can help you decide whether or not you will benefit from treatment.
BriteSmile® Whitening
December 22nd, 2008
Dr. Baruffi provides professional teeth whitening with BriteSmile®. BriteSmile is a professional teeth whitening treatment that gets teeth an average of 9+ shades whiter — in just one hour!
The treatment is simple, relaxing, and painless! First, you'll meet with the doctor for a complimentary consultation to answer your questions. And if you are interested in the treatment, the doctor will examine your teeth and gums to make sure they are healthy and ready for the treatment. During the procedure, BriteSmile's proprietary gel and blue light treatment whitens your teeth with stunning results.
About the Process:
1. While protecting your gums and mouth with an isolation material, our staff takes a "before" picture.
2. Then, we apply the BriteSmile whitening gel which is activated by the blue light source.
3. After three 20-minute applications during one hour, you rinse and the treatment is complete - it's that simple!
Contact us to schedule an appointment with Dr. Baruffi and get started on a brighter, whiter smile today!
Gum Disease Can Sneak Up on You
December 16th, 2008
It’s easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!
Signs to watch for:
• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position
• Any change in the way partial dentures fit
If you or someone in your family is showing these signs, make an appointment right away by calling 206.973.8211. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!
Are There Teeth Grinders in Your House?
December 9th, 2008
Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:
• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth
People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:
• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit
If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling 206.973.8211. Dr. Baruffi can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.
Nifty "Eggs"periment
December 2nd, 2008
Winter vacation is drawing near, and the little ones may run out of ideas to keep themselves occupied. Why not use a fun and simple science experiment to focus their attention for a while? This one includes a lesson about why it’s important to brush teeth to make plaque go away.
Gather the items you will need for this experiment:
* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies
Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.
Conduct the experiment:
1. Make the comparison between the white color of the egg and the white color of your child's teeth.
2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.
3. Let the egg sit in the cola for 24 hours.
4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.
6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.
7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.
Smoke Screen
November 18th, 2008
Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?
It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.
As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:
• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains
If you are interested in protecting your oral health we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:
• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations
For support, start with Southcenter Dental! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.
Mooooove Over Gum Disease!
November 11th, 2008
Is dairy a major part of your diet? If not, it should be! A recent study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).
Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.
Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!
For more information about keeping your teeth healthy, call us at 206.973.8211 or visit www.thecerecdentist.com.
The Tooth Fairy
November 3rd, 2008
Losing your first tooth, or any baby tooth for that matter, can be exciting! Your baby tooth may be gone, but in no time you will have a bigger, “grown-up” tooth in its place. So what do you do with the lost tooth? That’s simple…place it under your pillow at night and when you are fast asleep the tooth fairy will come and whisk your tooth away leaving behind a special gift just for you! Here’s a simple craft project I found a little while back that will help make the tooth fairy’s job a little easier and give your tooth a special place to stay until it is taken away. Please click on the link for instructions and pictures!
Tooth Fairy “Tooth” Box
(remember to ask your parents for help when using hot glue and scissors)
What you will need
• One large empty match box
• Enough felt to wrap the box and inside sliding tray
• Ribbon
• Glue (tacky glue or a hot glue gun)
• Markers
• White, pink and blue (or your favorite color) felt for decorating the matchbox
• Scissors
Step 1: Pull the inner tray out of the box and line the inside with glue and felt as shown. Wrap the outside of the box with felt and glue it in place.
Step 2: Glue ribbon to the outside of the box in a hanging loop shape. Fold another piece of ribbon in half and glue it to the bottom of the inner tray to create a handle for sliding it in and out.
Step 3: Draw a tooth shape on paper, cut it out, and trace it onto the white felt twice. Cut out the teeth and face details.
Step 4: Decorate the teeth with the eyes and cheeks and draw on a mouth. Glue one tooth to the outside of the box.
Step 5: Create a tooth pocket by applying glue to the sides and bottom of the remaining tooth as shown, leaving an opening at the top. Glue the pocket to the inside tray. Once the glue dries, the box is Tooth Fairy-ready. Have your child put the tooth inside the inner pocket and hang it outside their door before your child goes to bed!
Your Friend - Fluoride
October 27th, 2008
There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties, topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement. Dentists and orthodontists use in-office fluoride treatments to help protect the oral health of adults and children undergoing dental/orthodontic procedures.
Fluoride used in the dentist/orthodontists office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.
When choosing your own fluoride product be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!
Good Breath Gone Bad!
October 20th, 2008
Bad breath can be a real downer, especially when you are out on a date with that girl or boy you’ve had a crush on all semester! However, bad breath can be prevented!
Bad breath, or as your doctor may call it “halitosis,” is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food releases, and smoking is also a major cause of bad breath.
There are several myths around bad breath. Here are some common myths and the truth behind it all:
Myth #1: Mouthwash will make my breath smell better
Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!
Myth #2: I brush my teeth; I will never have bad breath
Brushing your teeth will save you from having breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out. Lastly, flossing to remove food and plaque between the teeth will also help reduce your chances of having bad breath!
Myth #3: If I don’t smell it, then my breath is fresh
This is a false assumption in every sense of the word! The truth is that the breath you breathe out is not the same breath coming out when you talk to someone. When you breathe you are not using your throat as you do when you are talking; and when you talk more breath moves over the back of your mouth where bacteria is causing bad breath.
#1 TRUTH: Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh! Not letting your nerves get the best of you on your date? That’s up to you!
Understanding Cavities
October 13th, 2008
One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.
So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.
Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:
• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up
$1.50 for a Cavity
October 6th, 2008
Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!
Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge remind yourself: “can’t brush? Hold the sugar!”
When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth”, but won’t cause acid build up resulting in cavities:
• Fresh Fruits (berries, oranges, melon, pears, etc)
• Raw Vegetables (broccoli, celery, carrots, etc)
• Bread
• Pretzels (low salt)
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Nuts and seeds (pumpkin seeds, sunflower seeds, etc)
• Sliced meat
Regular Checkups are Important
September 30th, 2008
Is your child brushing his/her teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day. If your child will be visiting the dentist for the first time, it’s important to bring them in after their first tooth come through, and no later than their first birthday. Regular dental checkups are important for maintaining good oral health. Your dentist can:
• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth
During an oral exam the doctor will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the last six months, it’s time for you to schedule an appointment!
When is Thumb-sucking a Cause for Worry?
September 23rd, 2008
Lots of you have asked us about whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research tells us that between 75% and 95% of infants suck their thumbs. Is this anything to worry about?
In most cases, no. Sucking is a natural reflex for an infant, and can provide security and contentment as well as relaxation for your little one. It’s a habit that most children grow out of between the ages of 2 and 4.
However, if your child keeps sucking after they have gotten their permanent teeth, it’s time to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, give us a call and we will help assess the situation, and provide tips for how to help your child break the habit. Give Dr. Baruffi a call at 206.973.8211
Gummy Tummy
September 15th, 2008
We know the rumors going around – mostly among young people – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!
This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!
Happy (sugar-free) gum chewing!
Baby Teeth – and Gums – Need Special Care!
September 11th, 2008
One question we hear all the time is “When should I start brushing my baby’s teeth?”
You should begin regular cleanings even before your baby has teeth. After each breast feeding – or bottle-feeding – use a clean, damp washcloth to gently rub your baby’s gum tissue. You can wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.
When your baby’s first tooth comes in switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore – they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water – no toothpaste yet.
After a few more teeth appear, you can start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.
If you have any questions about caring for your baby’s teeth, please contact Dr. Baruffi.
Toothbrush Trivia
September 3rd, 2008
People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.
The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.
It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.
Here are some other interesting facts about your toothbrush (and toothpaste):
· Most people are said to use blue toothbrushes over any other color
· The first toothpaste was used in 500 BC in China and India
· On average, children smile about 400 times per day
· Your toothbrush should be replaced every two months
· The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873
Dental Veneers - Saving Smiles
July 30th, 2008
Watch this great video about how dental veneers can restore and save your smile!
More About CEREC
July 19th, 2008
Learn more about CEREC single visit dental restorations with this video:
Proof of Dental Health's Importance
July 10th, 2008
A great testament to the importance of overall dental health occurred this week when the state of Kentucky joined 9 other states who have a law requiring students to get a dental exam before entering public school. I've spoken quite often of the importance of good dental health, and Kentucky lawmakers are trying to do the same. The main question I have is, why are there only 10 states with this law?
"A primary goal of the bill is to establish a 'dental home' for continued dental care for thousands of Kentucky children entering school, instead of simply continuing what many times ends up to be crisis care, and also to break the continuing cycle of poor oral health, which now places Kentucky as the worst state in the union in their effort to address this epidemic," Dr. John A. Thompson, editor for KDA publications, told the ADA News.
What do you think? Does this law go over board, or is it right on par with how things should be?
Oral Piercings and Your Overall Dental Health
July 3rd, 2008
The other day a patient stepped into my office with what she called a "labret piercing." It was a piercing in her chin or lower lip. She had been complaining of pain on her lower teeth and instantly I knew that the piercing was causing it. You see, the back end of the piercing had been banging up against the front of her lower teeth, causing the enamel on her teeth to ware off! Now, oral piercings are definitely all the rage for an overall aesthetic look, but looking hip today, can cause you to look not so great tomorrow.
Researchers at the Department of Oral Rehabilitation, School of Dental Medicine at Tel Aviv University found that 20% of people with oral piercings (a tongue or lip piercing) are at high risk for tooth fractures and gum disease! The next time you consider getting a piercing, think twice.
My patient ended up taking out her piercing, and I'd say it was just in time.
Dental Assisting
June 26th, 2008
Every good dentist needs a great dental assistant working with him/her to help build amazing smiles. As a dentist in Seattle, WA, I find that my practice is only as good as its weakest link. Lucky for me I have an amazing team of smile specialists.
Have you ever wondered what it would be like to be a dentist? Maybe consider attending a dental school or getting into dental assisting. According to the American Dental Association's news feed, dental school tuitions have gone down and are 33% less for instate tuition vs. out of state.
Consider the many benefits of a career in making people smile! I love watching the evolution of my patients' smiles by providing them with dental restoration, whitening, cosmetic dentistry, and basic family dentistry. If you're interested in becoming a dental assistant or a dentist, feel free to ask me any questions you might have and I'll be happy to offer up advice.
Oral Longevity - A healthy smile at all ages
June 19th, 2008
As science continues to evolve and answer questions about why things are the way they are, we are gaining abundant knowledge on how oral health affects overall health. Though younger generations are getting educated even earlier about the importance of keeping your teeth clean, there is a different generation that has been left untapped... at least until recently.
In an article I read entitled: Museum event focuses on oral health needs, news for older adults, I got to read first hand about how a company called OralLongevity is working to educate the elderly about the importance of oral health. Take some time to read the article and then let me know what you think.
This event is one of several outreach activities the OralLongevity initiative has planned this year to reach consumers and patients age 55 and older with oral health information targeted directly to their needs.
"The National Museum of Dentistry's new Elderhostel program addressed issues that affect older Americans, such as how mouths change as we age, and how this change can alter utilization of dental services," said Dr. Janet Yellowitz, director of geriatric dentistry at the University of Maryland Dental School.
Military Dental Research - Low Funding
June 6th, 2008
As a dentist in Seattle, I have come across many different cases. Some patients need basic dental treatment, while others may need extreme treatment. What few people know is that Seattle isn't too far from Fort Lewis, a military training camp near Olympia Washington. Because of the proximity, it is not unlikely that I will treat someone from the military here and there. Because of this, you can understand my surprise when I came across a headline: Military dental research funding 'woefully inadequate,' ADA testifies. I highly suggest you checkout this article, but be prepared, there are some images of war wounds included. Here's a snippet from the article:
he Association in graphic Senate testimony urged modest increases in the "woefully inadequate" and declining budget for military dental research into facial reconstruction and the wounds of war.
What do you think? Should funding be improved? As a dentist, I think it definitely should, but you might have other opinions. I'm open to your thoughts.
David Letterman Needed CEREC
May 28th, 2008
I just came across this great video showing exactly why CEREC single visit restoration is the way to go. Had Letterman used CEREC, he would have saved himself time and pain. To learn more about CEREC, and dentistry in Seattle, feel free to checkout my site or give my office a call.
Overall Health and Dental Health - Seeing a Dentist in Seattle
May 5th, 2008
I have been a dentist in the greater Seattle, WA area for many years. My services range from cosmetic dentistry, to smile enhancement, basic dentistry, and even single visit dental restorations through CEREC technology. Some of my patients will visit me only once, assuming that getting dental care once every 10 years is all that is necessary to achieve good oral health. Unfortunately, there are many other factors necessary to achieving a healthy smile. Eating a healthy diet rich in vitamins C and D, for instance, will help your smile improve, while also aiding in your overall health. An article written by the Leader Post points to the scientific findings stating "Mouth the key to good overall health."
"I think that people are finally recognizing that you can't really take your teeth aside, put them over there, and think this is not really related to what's happening to my body,'' says Luke Shwart, president of the Canadian Association of Public Health Dentistry. "It's an integral part of your body."
What do you think? Does your overall health relate to your dental health? This Seattle dentist thinks so.
Options for a beautiful smile!
April 28th, 2008
There are many options available that allow you to create that beautiful smile that you not only dreamed of but the smile you deserve with cosmetic dentistry!
Some of the basic cosmetic options include fillings that look just like your natural tooth or composite fillings. Strengthening and improving the shape of a tooth can come from crowns that are normally made of porcelain, metal or a mix of both. Bonding is also a conservative way of repairing slight chips, discolorations, and crooked teeth.
If you have missing teeth it is very important to replace them. Dental implants are made of steel and porcelain and will look just like your natural tooth. You can also consider a bridge that make the teeth look natural yet it is extremely important that the existing teeth
One option is veneers are custom fitted that enhance the shape, and shade of your teeth, which require the placement of dental veneers requires the “shaping” or “prepping” of all teeth being fitted with the custom-designed shells.
At our office, Southcenter Dental located in Tukwila Washington serving South Seattle, SeaTac, Kent, Burien and surrounding areas. Call us today for a consultation to restore your smile. We look forward to working with you!
Phone: 206.973.8211
Your Seattle, Washington Dentist
April 7th, 2008
Care for Your Smile
Amanda - Actual Patient
Preventative Dentistry
Preventative dentistry relies on good oral hygiene and regular dental care; and it is important throughout your life, whatever your age. By practicing good oral hygiene at home and visiting the doctor regularly, you will help prevent dental problems and save time and money. In the process, you can save your teeth and gums.
Fighting Plaque
By fighting plaque you can keep your teeth for a lifetime. Today, in fact, older adults are keeping their natural teeth longer because of scientific developments and an emphasis on preventative dentistry.
Good oral hygiene requires an understanding of plaque. Plaque is a sticky, colorless layer of bacteria. When you eat carbohydrates (foods made of sugar or starch) you feed this plaque, which in turn produces acids that attack tooth enamel, cause cavities, and develop a hard substance called calculus (tartar). Uninterrupted, the acid attacks can result in tooth decay and gum disease (also known as periodontal disease). If left untreated, gum disease can cause loss of teeth and bone.
At any age, you can begin the fight with plaque and keep your teeth and gums healthy. It's really quite easy. Simply:
- Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste to remove food particles and plaque from the tooth surfaces. While you're at it, brush the top surface of your tongue to eliminate bad breath and bacteria buildup.
- Clean between your teeth daily with floss or an interdental cleaner. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Flossing removes plaque and food particles from between the teeth and under the gum line.
- Eat a balanced diet and limit between-meal snacks. If a snack is needed, nutritious foods such as raw vegetables, plain yogurt, cheese, or a piece of fruit should be chosen.
- Schedule regular checkups. Visit the doctor regularly (every 6 months) for professional cleanings and oral exams.
- Ask the doctor about dental sealants, a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts.
- Wear mouth protection such as a mouthguard when you play contact sports or extreme sports.
Preventing Tooth Decay
Tooth decay (a cavity) can develop on any surface of any tooth. Because cavities grow, they are much easier and less expensive to treat when they are small. A decaying tooth may not hurt, so you could have a cavity and not realize it. The dentist checks for tooth decay at your regular check-ups and will periodically use x-rays to check for decay between teeth. The dentist treats tooth decay by cleaning out the cavity and placing a restoration (filling) in the tooth. By following the strategies listed above, you can prevent tooth decay.
How to Brush Your Teeth
» View step-by-step instructions for brushing your teeth
You should replace your toothbrush every three or four months — or sooner if the bristles become frayed. A worn toothbrush will not do a good job of cleaning your teeth. Children's toothbrushes often need replacing more frequently than adults because they can wear out sooner.
How to Floss Your Teeth
» View step-by-step instructions for flossing your teeth
People who have difficulty handling dental floss may prefer to use another kind of interdental cleaner. These aids include special brushes, picks, and sticks. If you use interdental cleaners, ask the doctor about how to use them properly to avoid injuring your gums.
Veneers and Teeth Whitening in Tukwila, WA - Your Seattle Cosmetic Dentist
February 21st, 2008
Enhance Your Smile in Seattle, Washington! Serving the Greater King County, WA area with expert dental care has been my career for many years. I create beautiful smiles through cosmetic, general, and restorative dentistry. Teeth Whitening and Veneers are two of many dental treatments available to you at Southcenter dental (in Tukwila, WA) to help enhance your smile. Here is more information about these two dental techniques and how Southcenter Dental can better your smile!
Veneers
There's no reason to put up with gaps in your teeth or with teeth that are stained, discolored, badly shaped, chipped, or crooked. Today, a veneer placed on top of your teeth can correct nature's mistake or the results of an injury and help you have a beautiful smile. Veneers are a highly popular solution among dental patients because of their life-like tooth appearance.
Veneers are thin, custom-made shells crafted of tooth-colored materials (such as porcelain) designed to cover the front side of your teeth. To prepare for veneers, your doctor will create a unique model of your teeth. This model is sent to the dental technician to create your veneers. Before placing your new veneer, your doctor will remove a small amount of your tooth to make room for the veneer.
When placed, you'll be pleased to see that veneers look like your natural teeth and even resist staining. Though veneers are stain resistant, your doctor may recommend that you avoid coffee, tea, red wine, and tobacco to maintain the beauty of your veneer.
Teeth Whitening
Everybody loves a bright white smile, and there are a variety of products and procedures available to help you improve the look of yours.
Many people are satisfied with the sparkle they get from brushing twice daily with fluoride toothpaste, flossing once a day, and regular cleanings at the dentist's office. However, if you decide you would like to go beyond regular care to make your smile look brighter, you should investigate other options.
Finding the Best Treatment for You
Schedule a visit with your dentist to learn whether whitening procedures would be effective for you. Whiteners do not correct all types of discoloration. For example, yellowish teeth will probably bleach well, brownish teeth may bleach less well, and grayish teeth may not bleach well at all. Likewise, whitening may not enhance your smile if you have had tooth-colored fillings or crowns. The whitener will not affect the color of these materials and they will stand out in your newly whitened smile. In these cases, you do have other options such as porcelain veneers.
Tooth Whitening Treatments
- Professional teeth whitening with your doctor
- At-home whitening system
- Whitening toothpaste
When selecting a whitener or any dental product, be sure to look for the ADA Seal of Acceptance — your assurance that a product has met ADA standards of safety and effectiveness.
Professional Teeth Whitening
Professional teeth whitening by your doctor is your best choice when you need immediate whitening results. This procedure is called chair-side bleaching and may require more than one office visit. Each visit may take from sixty to ninety minutes.
During chair-side bleaching, the dentist will apply either a protective gel to your gums or a rubber shield to protect the oral soft tissues. A bleaching agent is then applied to the teeth, and a special light may be used to enhance the action of the agent.
At-Home Whitening System
There are several types of products available for use at home, which can either be dispensed by your doctor or purchased over the counter. They are generally teeth whitening trays (mouthguards), strips, or paint-on products.
Teeth Whitening Trays
These products contain peroxide(s), which actually bleach the tooth enamel. Carbamide peroxide is the bleaching agent and comes in several different concentrations (10%, 16%, and 22%). Peroxide-containing whiteners typically come in a gel and are placed in a mouthguard. Usage regimens vary. Some products are used twice a day for 2 weeks, and others are intended for overnight use for 1-2 weeks. If you obtain the bleaching solution from your doctor's office, they can make a custom-fitted mouthguard for you that will fit your teeth precisely. Currently, only dentist-dispensed, home-use, 10% carbamide peroxide tray-applied gels carry the ADA Seal.
Teeth Whitening Strips
Teeth whitening strips are thin, flexible plastic (polyethylene) strips with a thin film of hydrogen peroxide bleaching on one side. Whitening strip kits come with two types of strips: strips for the upper teeth and strips for the lower teeth. The bleaching agent is applied by placing the strips across your teeth and gently pressing the strips into place to insure contact with all your teeth. Teeth whitening strips are typically worn for 30 minutes a day, twice a day. The duration of treatment will vary.
Paint-On Teeth Whitening
Paint-on teeth whitening allows you to apply a bleaching agent directly to your teeth without an appliance or strip. You simply "paint" the whitener onto the surface of clean, dry teeth and wait about 30 minutes while the paint turns to a dry film. To remove this film, you simply brush your teeth with a toothbrush. Paint-on whitening products require twice-daily applications to be effective. The duration of treatment will vary. An advantage in this process is that you can selectively paint individual teeth. Teeth whitening can have minor side-effects and you should speak with your doctor if these become bothersome. For example, teeth can become sensitive during the period when you are using the bleaching solution. In most cases, this sensitivity is temporary and should lessen once the treatment is finished. Some people also experience soft tissue irritation. If you have concerns, you should discuss them with the doctor.
Whitening Toothpaste
All toothpastes help remove surface stain from your teeth through the action of mild abrasives. "Whitening" toothpastes in the ADA Seal of Acceptance program have special chemical or polishing agents that provide additional stain removal effectiveness. Unlike bleaches, these ADA Accepted products do not alter the intrinsic color of teeth.
Cosmetic Dentistry in Seattle Washington - Dr. Jerome Baruffi
January 2nd, 2008
There are many dentists in the Greater King County area working hard to bring beautiful smiles to their patients. Cosmetic Dentistry has begun to earn the positive acclaim it deserves due to the latest surge of makeover TV shows. Many of my King County patients have spent great time and effort when choosing me to be their cosmetic dentist. I encourage everyone to do their research before finding the best person to care for their smile. Some people just choose the most convenient (if you're located in downtown Seattle, you may choose a Capitol Hill dentist for example). Located in Tukwila, WA I treat patients from all over King County in Bellevue, Renton, Kent, Burien, Federal Way, Lynnwood, Lakewood, Seatac, South Seattle, North Seattle, Downtown Seattle, etc. and provide flexible scheduling to optimize your convenience. When choosing a dentist, please use this blog and my web site to learn more about Seattle cosmetic and general dentistry in all it's forms from smile enhancement, to dental restoration, to CEREC, to regular checkups, and simple teeth whitening. The first step to making Seattle smile is to make you smile!
Your Cerec Smile
November 9th, 2007
CEREC® Technology
Dr. Baruffi is Seattle Washington's CEREC® dentist for single-visit tooth restorations.
What is CEREC?
CEREC is a technology for restoring damaged teeth, and this restoration can be completed in a single visit to the doctor's office. It makes your teeth stronger and more beautiful — all while keeping your teeth looking natural. The restoration is metal-free and the high-grade ceramic material is compatible with the natural tissue found in your mouth. This is the finest restorative material available today, all in one appointment.
The CEREC Process
First, your doctor will meet with you to discuss the details of the procedure. During the procedure, the doctor will apply a thin layer of reflective powder onto your tooth and will use a special camera to take a photo of your tooth. Using Computer Aided Design, the photo serves as an optimal impression. The restoration will then be designed by the computer on this impression. Then CEREC will use a diamond bur and disk to create your restoration piece out of a high tech ceramic. Finally, the ceramic restoration is bonded to your tooth using state-of-the-art adhesive dentistry.
Learn more about CEREC on their web site at http://www.cereconline.com/.
September 24th, 2007
Rate Your Smile
An American Academy of Cosmetic Dentistry survey reveals that 92% of respondents say an attractive smile is an important social asset, while 74% believe an unattractive smile can hurt a person's chances for career success. Whetheryour smile needs minor improvements or more extensive improvements, Dr. Baruffi can help.
Please print and fill in the following survey to rate your smile. Bring this with you to your first appointment.
1) Rate your smile on a scale of 1-10, with 10 being perfect:
1 2 3 4 5 6 7 8 9 10
HELP!-------------------------------PERFECT!
2) If you feel your smile is less than perfect, how does this affect you?
__ I rarely smile.
__ I smile less than I would like.
__ I smile a lot even though my smile is less than perfect.
__ My imperfect smile hurts my self confidence.
__ My imperfect smile does not bother me.
__ Other, please explain: __________________________
3) Are you ever worried what other people think about your smile?
__ Yes, I always worry about what others think about my smile.
__ Yes, I sometimes worry about what others think about my smile.
__ Yes, but I rarely worry about what others think about my smile even though my smile could use improvement.
__ No, I don't worry about it.
4) How do you feel about having a perfect smile? Improving your life? (check all that apply)
__ I would smile more often.
__ I would feel better about myself.
__ I would have more confidence with friends, family, and on the job.
__ My oral health would improve and be easier to maintain.
__ Other, please explain: _________________________________________
5) What would you like to improve about your smile? (check all that apply)
__ I would like whiter, brighter teeth.
__ I would like to get rid of gaps between teeth.
__ I would like to repair chipped or broken teeth.
__ I would like to replace missing teeth.
__ I would like to straighten my teeth.
__ I would like to improve my oral health routine.
6) Do you ever have any tooth pain or discomfort?
If yes, please explain? _________________________________________________